Zamkati
Makolo athu kaya timakonda kapena ayi, ndi ena mwa anthu otchuka kwambiri m'miyoyo yathu. Kupezeka kwawo kapena kupezeka kwawo kudzasiya chidwi chachikulu chomwe timakhala nacho mpaka kumapeto kwamasiku athu.
Ngakhale sitikuzindikira.
Zidzakhala ndi gawo pakukula kwathu kwamalingaliro ndi kuzindikira zomwe sitidzathawa konse. Koma pali zinthu zomwe titha kuchita kuti tisinthe kukhala abwinoko.
Kusapezeka kwa kholo limodzi kapena onse awiri kumatha kukhala ndi zotsatirapo zoyipa pamakhalidwe a mwana. Nanga bwanji makolo omwe amapezeka, koma ali ndi vuto kwa mwanayo, monga mwa nthano ya Aesop "Wakuba Wachichepere ndi Amayi Ake."
Pali atsikana achichepere ndi anyamata omwe amakhala ndi abambo awo owazunza, omwe adachitidwa nkhanza zogonana, zathupi, ndi malingaliro kwa zaka zambiri. Oposa owerengeka a ana awa sanakhale moyo mpaka kutha msinkhu.
Koma ena adatero ... ndipo amayesa kukhala moyo wabwinobwino.
Nazi zinthu zomwe mungachite, ngati inu kapena munthu amene mumamukonda mumakhala ndi abambo ozunza.
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Ganizirani za uphungu
Ili ndi gawo loyamba lodziwika kwa iwo omwe angakwanitse. Pali akatswiri azachipatala ndi amisala omwe amaphunzitsidwa kuthana ndi izi. Alangizi ena ali okonzeka kupereka chithandizo chaulere kuti athe kuzindikira zovuta zomwe zidachitika chifukwa chakuzunzidwa.
Zithandizanso omwe achitiridwa nkhanza kuti akhale omasuka ndi magawo. Ngati pali mgwirizano pakati pa wozunzidwayo ndi othandizira, zimathandizira mwayi wopambana.
Wothandizira atha kupereka mankhwala kapena sangapereke mankhwala kutengera kukula kwa vutolo. Omwe ali ndi nkhawa chifukwa chakumbuyo amatha kukhala moyo wabwinobwino ndi kuchuluka kwa serotonin reuptake inhibitor. Musamwe mankhwala amtundu uliwonse popanda kuyang'aniridwa ndi akatswiri. Mankhwala amisala amadziwika kuti ali ndi zoyipa. Tsatirani malangizowo bwinobwino kapena apo ayi mukuziyika nokha, ndipo chikwama chanu chili pachiwopsezo.
Kukhala ndi munthu yemwe ali ndi maphunziro ndi luso kukuwongolera kuti mupitilize kukhala munthu ndikukhalanso ndi kudzidalira.
Kuiwala zakale, makamaka zomwe zimapweteka kwambiri ngati bambo wozunza, ndizosatheka. Zitenga zaka makumi angapo kuti zithetsedwe. Koma chithandizo chitha kukuthandizani kuti muziyang'ana pazinthu zina, chifukwa chake zoopsazo sizikumizani.
Kulimbana ndi zoopsa ndizovuta, ndizovuta kwambiri zikafika kwa ana. Amamva kuti aperekedwa ndi anthu omwe amayenera kuwateteza kwambiri. Zimapangitsa kuti zikhale zovuta kuti azidalira wina aliyense. Nthawi yowonjezera ndi chithandizo cha akatswiri, chilichonse chitha kuchitika, kuphatikiza kukhala moyo wabwinobwino. Monga zinthu zonse zoyenera kuchita, sizimangochitika mwadzidzidzi.
Thandizani anthu ena
Ngati mukumva kuwawa, ndikuchitira ena omwe akumvanso ululu, mumadzithandiza nokha kuthana ndi zowawa zanu. Zitha kumveka ngati mumbo jumbo wosangalala kwambiri, koma simudziwa ngati zingagwire ntchito pokhapokha mutayesa. Ndipo ndikhulupirireni, zimagwira ntchito. Zidakwa zomwe sizikudziwika zimagwira ntchito chimodzimodzi. Anthu ambiri opambana pachuma amalimbikitsa ndikuchita.
Kuthandiza anthu kumadzipangitsa kukhala achilengedwe, kumakupangitsani kudzimva kuti ndinu abwino ndikukhulupirira kuti mukuthandizira pagulu.
Mukamachita zambiri, mumadzimva bwino ndikuyamba kukhala ndi chikhulupiriro kuti moyo wanu umatanthauza kanthu.
Mukachita izi motalika kokwanira, zimangotengera umunthu wanu wonse. Zimakhala zanu zamtsogolo komanso zamtsogolo. Mutha kukhala olimba mtima komanso olimba mtima kuti mupite patsogolo ndikugonjetsa zakale.
Kuthandiza anthu ena kumachotsanso kusungulumwa. Ana omwe amakhala padenga limodzi ndi wachibale wawo yemwe amamuzunza amadzimva kukhala osungulumwa, osasamalidwa, komanso osowa chochita. Ayamba kukhulupirira kuti ndi okhawo omwe akuvutika ndikulemera padziko lapansi.
Kuwona ena akuvutika ndikukwanitsa kuchitapo kanthu kumachepetsa. Anthu amadziona okha, makamaka pothandiza ana ena. Ayamba kumva kuti pakukwaniritsa udindo, apanga kena kake ka umunthu wawo wakale. Pang'ono ndi pang'ono zimatenga kunyalanyaza komanso kusowa thandizo komwe angakhale nako atakula.
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Kupambana kubwezera
Ngati tidachokera kubanja lomwe lili ndi abambo ozunza, kapena abale ena pazomwezi, ndiye kuti sizachilendo kukwiya nawo.
Anthu ena amathira chidani chomwecho kwa anthu ena ndikukhala moyo wopanda phindu. Koma anthu ena, movutikira momwe angawonekere, amasunthira mkwiyowo pantchito zenizeni zadziko.
Amagwiritsa ntchito kuti zinthu ziziwayendera bwino ndikusiya zakale, kumbuyo komwe.
Afuna kutsimikizira mabanja awo kapena aliyense amene adawazunza kuti ali bwino kuposa iwo. Amafuna kukhala ndi moyo womwe ungapangitse anthuwo kuchitira nsanje zomwe ali nazo ndikukhala zomwe sali. Anthu onga awa omwe ali ndi ana amateteza ndikusamalira ana awo kuti awonetsetse kuti sakumva zomwe zawachitikira. Palinso zochitika zina zomwe amapitilira muyeso podzitchinjiriza ndipo pamapeto pake amazunzidwa ndi ana awo.
Koma nthawi zambiri, anthu omwe amagwiritsa ntchito bwino ngati kubwezera adatha kupanga mwamtendere ndikukhululuka mabanja awo. Akadakhala kuti adayenda msewu wautali komanso wovuta kuti achite bwino ndikugwiritsa ntchito zowawa kuwalimbikitsa kuti apitilirabe patsogolo. Pambuyo pake adzagwirizana ndi zakale zawo ndikudziwa kuti sakanapita patali ngati akadakhala ndi malo otetezedwa ena.
Pali zitsanzo zambiri za anthu omwe adachita bwino atakhala ndi achibale awo omwe amakuzunza. Shakira Theron, Larry Ellison (woyambitsa Oracle), Eminem, Oprah Winfrey, Eleanor Roosevelt, ndi Richard Nixon kungotchulapo ochepa.
Mutha kuwerengera mbiri yawo ndikuwona momwe adakwanitsira kuthana ndi zovuta zomwe adakwanitsa kuchita mpaka momwe adakwanitsira mosasamala kanthu za izi. Itha kukuthandizani kuti muchite zomwezo. Mapeto ake, opulumuka onse amafuna, zomwe anthu ena omwe sanabwere kuchokera kumabanja ozunza amafuna, akufuna kukhala ndi moyo wautali komanso wachimwemwe. Ena amatha kuchita izi, pomwe ena sangathe. Anthu omwe ali ndiubwana wabwinobwino amapambana ndipo amalephera chimodzimodzi.
Chifukwa zili kwa munthuyo mtundu wa moyo womwe adzakhala nawo. Ndizovuta kwa ena, koma ndi moyo. Sizinayimitse anthu ena omwe amachokera m'mabanja ankhanza omwe tawatchula kale kuti akwaniritse zomwe ena amangolota.
Abambo ozunza ndi achisoni komanso achisoni, simunayenere kuchitiridwa motero, koma momwe mumakhalira moyo kuyambira pano, ngakhale mutakhala otayika monga iwowo, kapena mutapeza kampani yama dollar mabiliyoni ambiri zili kwa inu.
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