Zamkati
- Ovomerezeka - Sungani Njira Yanga Yokwatirana
- 1. Muzipeza nthawi yocheza
- 2. Chitirani wina zabwino
- 3. Pitani paulendo
- 4. Gawanani chifukwa chake mumakondana
- 5. Sanjani nthawi yogonana
Banja lanu likakhala pamavuto, china chosavuta monga kukambirana momwe mungagwiritsire ntchito sabata lanu chimakhala chovuta. Ndiyetu n'zosadabwitsa kuti chiyembekezo chodzichepetsanso pamavuto am'banja mwanu chitha kukhala chowopsa.
Kuteteza banja lanu kapena kukonza banja lanu sikuyenera kukhala ndi magawo azithandizo osatha, zokambirana pakati pausiku, ndikugawana zakumva kuwawa .. Zachidziwikire, muyenera kufikira pamtima pazinthu zanu, koma nthawi zina zomwe zimapangitsa banja kukhala lopambana ndikupeza njira zosangalalira limodzi.
Monga mabanja ena ambiri, mutha kukhala ndi chidwi chodziwa momwe mungakhalire ndi banja labwino kapena momwe mungasinthire banja lanu. Mutha kupeza malangizo ambiri okwatirana, komabe, kuti mumvetsetse momwe mungapangire banja kukhala labwino muyenera kudzipereka kwathunthu kukonza banja lanu.
Ndi chithandizo cha njira zisanu izi sinthani banja lanu, mutha kumva bwino wina ndi mnzake, ndikukuthandizani kuti muyambe kugwira ntchito pazovuta zakale.
Ovomerezeka - Sungani Njira Yanga Yokwatirana
1. Muzipeza nthawi yocheza
Zachidziwikire, kudzipereka kumatha kukhala kwachikondi, koma mukakhala ndi ana oti muzichita, ntchito yovuta, komanso mndandanda wazinthu zosatha; ndikosavuta kuti nthawi ndi mnzanu mugwere panjira.
Kafukufuku akuwonetsa kuti maanja omwe amakonzekereratu usiku sabata iliyonse amakhala osangalala m'mabanja awo ndipo amagonana kwambiri. Pensulo mnzanu kumapeto kwa sabata lanu ndipo pamapeto pake mutha kukukumbutsani chifukwa chomwe mudakondana.
Kukhazikika kwa ubale wamwamuna ndi mkazi kapena luso la banja labwino kumadalira momwe okwatirana nthawi zonse amatha kupezera nthawi yabwino wina ndi mnzake, popanda zododometsa zilizonse.
Ndipo inde sizingakhale zophweka nthawi zonse kupatula zochitika zanu za tsiku ndi tsiku ndikuiwala zazodandaula za moyo wanu, koma muyenera kuchita zosankha zovuta ukwati wabwino.
2. Chitirani wina zabwino
Ndiosavuta kukulunga m'mene mnzanu wakuchitirani zolakwika. Ukwati umadzaza ndi tonzo tating'ono. Ndiponsotu, palibe amene ali wangwiro. Koma kuganizira zomwe mkazi kapena mwamuna wanu walakwa ndi njira yokhayo yokhalira ndi mkwiyo —chikondi chachikulu.
Lekani kuganizira zomwe mnzanu akuyenera kukuchitirani, ndipo muzimuchitira zabwino tsiku lililonse. Malingaliro abwino omwe mudzakhale nawo adzasintha ukwati wanu, ndipo mwina zingalimbikitse mnzanu kuti akuchitireni zabwino.
Pewani chizolowezi, ngakhale kungosavuta kutsuka mbale kapena kutaya zinyalala kumatha kupanga kusiyana kwakukulu makamaka ndi ukwati uli pamavuto.
Chomwe chimapangitsa banja kukhala lokhalitsa ndi pamene nonse muli ofunitsitsa kupatula chitonthozo chanu nthawi ndi nthawi ndikupita kutali komwe kumawonetsa momwe mumakondera mnzanu wapamtima.
3. Pitani paulendo
Mukusowa chibwenzi chomwe mudamva m'masiku oyamba a chibwenzi chanu? "Kuthetheka" komwe mumamvako kunali kuyambitsa nkhawa komanso kusatsimikizika. Ukwati ukhoza kukhala wotetezeka komanso wotsimikiza, koma kutsimikizika kumeneko kumadza chifukwa cha chisangalalo cha chibwenzi chatsopano.
Bweretsani kuthetheka pochita china chomwe chimakupangitsani kukhala ndi nkhawa.Yesetsani kulembetsa nawo kalasi yovina, kukwera matanthwe, kulowa pansi paulendo womwe mwakhala mukukonzekera, kapena ngakhale kuyamba zatsopano zogonana.
Kuthana ndi moyo wosalira zambiri ndikofunikira kukonza maukwati, tangoganizani ngati njira yobwezera moto womwe watayika. Kupitiliza ulendo wopita kukacheza kungakuthandizeni nonse kuzindikira zomwe zili pabanja komanso moyo.
4. Gawanani chifukwa chake mumakondana
Ndikosavuta kudandaula zazing'ono ndikudzudzula kuti akhale ndi moyo wawo atakhala m'banja zaka zambiri. Zovuta ndizabwino kuti mutha kupanga zinthu zingapo zomwe mnzanu amachita zomwe zimakusowetsani mtendere, ndipo mwina mumakhala ndi chidziwitso pazambiri zomwe mumachita zomwe zimamukhumudwitsanso.
Tulukani mumsampha wosasamala pokhala pansi ndikusinthana ndi kugawana zomwe mumakonda wina ndi mnzake. Mutha kutengeka kwambiri ndi zochitikazi posiya mnzanuyo cholembera chomata chogawana zifukwa zachikondi chanu tsiku lililonse.
Ngakhale zili bwino, mumulembere kalata yachikale yachikondi. Mukamayang'ana zabwino, mutha kukhala osangalala muukwati wanu, ngakhale palibe chomwe chingasinthe.
Nthawi zonse kumbukirani kuti aliyense amakonda kumva momwe amamukondera komanso chifukwa chake.
Ndipo ngakhale mutakhala kuti mukudziwa kale chilichonse chokhudza wina ndi mnzake, kugawana chifukwa chake pambuyo pa nthawi yonseyi kuti mumawakonda zitha kuwapangitsa kukhala olimba mtima komanso otetezeka za iwo eni.
5. Sanjani nthawi yogonana
Mukudziwa kale kuti kukonzekera tsiku lausiku kumatha kupanga kusiyana kwakukulu pakukhutira kwanu m'banja, chifukwa chake ngati kugonana kwabwerera kumbuyo kuzipsinjo za tsiku ndi tsiku, bwanji osapangitsanso izi?
Kugonana sichinthu chapamwamba; ndichinthu chofunikira kwambiri pachomangira chanu, chifukwa chake ngati mwanyalanyaza moyo wanu wogonana, musayembekezere kuti banja lanu likhala bwino.
Chinsinsi cha kugonana komwe kwakonzedwa ndikuchepetsa nkhawa momwe zingathere. Tumizani ana kunyumba kwa agogo ndi agogo ndipo dikirani mpaka mutakhala ndi maola angapo opanda zosokoneza. Kenako patulani nthawi yokwanira yogonana kwabwino.
Osachita manyazi kuchokera kufunsa zomwe mukufuna. Mwachitsanzo, kodi kukambirana kumakupangitsani kupita? Kenako konzekerani zokambirana zabwino, kuwonetsetsa kuti mwakhala ndi nthawi yokwanira yocheza komanso kugonana.
Nthawi zina pamafunika kulimbikira kuti mubwererenso muukwati, kotero gawo loyambirira lokonzekera liyenera kupangidwira kukwaniritsa zosowa zanu zonse.
Zimatengera ziwiri kuti pakhale mavuto m'banja, kotero ngati mukukumana ndi mavuto ndi mnzanuyo, osangomuloza chala. Mukapanga zochepa pazokha, mutha kupezanso mnzanu yemwe mudapeza zosangalatsa komanso kuthekera sinthani banja lanu.