Zamkati
- Matenda a Narcissistic
- Momwe mungapangire ubale ndi wogwirizira ntchito
- Momwe mungapangire narcissist kukufunani
Kodi narcissist ndi ndani?
Anthu a ku Narcissist ndi anthu odzikonda kwambiri. Ndipo, kukonda wankhanza sikoyenda bwino!
Amadzikweza, mosasamala kanthu momwe angakhalire. Amadzisirira okha popanda chifukwa makamaka ndipo amakhala ndi chizolowezi chopanga chilichonse chazokha.
Anthu oterewa nthawi zambiri sangalekerere kutsutsidwa kulikonse. Amayembekezeranso ndipo amafuna kuti azisamaliridwa ndikuwayamika kuchokera kwa ena. Anthu awa akuwoneka kuti afika pamlingo wodziyesera wokha m'malingaliro awo.
Mwina sangakhale zomwe amakhulupirira kuti ali. Pamaso pake, amadzionetsera kukhala olimba mtima, pomwe mkati mwawo mumakhala malingaliro osalimba.
Matenda a Narcissistic
Vuto lodzikweza ndi mtundu wamatenda omwe munthu amadziona kuti ndi wapamwamba.
Anthu omwe ali ndi vutoli amatenga chidwi ndi chisamaliro kuchokera kwa ena ndipo chifukwa cha matendawa amawonetsa zikhalidwe zina zomwe zimapangitsa moyo kukhala wovuta osati kwa iwo okha, komanso nawonso.
Makhalidwe awa ndi awa:
- Chikhulupiriro chakuti amayenera chisamaliro chomwe amafuna
- Kudziona ngati apamwamba
- Kutenga mwayi kwa ena kuti akwaniritse zomwe akufuna
- Kupanga chilichonse chokhudza iwo eni ndikunyalanyaza zosowa za anthu ena.
- Khalidwe lodzikuza
- Zovuta kumvera nkhani zomwe anthu omwe amacheza nawo amakhala nawo
Chifukwa cha mikhalidwe yotere, ochita zachiwerewere nthawi zambiri amakumana ndi mavuto kunyumba ndi kuntchito.
Momwe mungapangire ubale ndi wogwirizira ntchito
Ngati muli pachibwenzi ndipo mukukumana ndi mavuto akulu chifukwa chakunyalanyaza kwa mnzanu, ndikofunikira kuzindikira komwe kuli vuto.
Ngati mnzanu samanyalanyaza ndikunyalanyaza nkhawa zanu zonse ndipo amakhala wokonzeka kudzipanga za iwo eni, mwayi wake ndikuti mumakondana ndi wankhanza.
Ngati mumakonda wokonda zachinyengo, nthawi zambiri mumatha kudzifunsa momwe mungachitire ndi bwenzi / bwenzi lachinyamata kapena momwe mungakondere munthu wamankhwala m'njira yomwe amavomereza.
Kukonda wankhanza kumatha kutsimikizira kuti kukuwonongerani mphamvu. Kupulumuka kwa ubale wotere nthawi zambiri kumafunikira kuyesayesa kwakukulu kuchokera kwa mnzake.
Pambuyo poyesetsa kuchita zonse zotheka, pali mwayi wina kuti mnzake wamiseche sangakuvomereze zonse zomwe mudachita, kukupangitsani kulingalira ngati mungakhale ndi ubale wabwino ndi wamatsenga.
Wolemba zamatsenga amakonda kunena za iwo eni, kutanthauza kuti ngakhale mutasankha kugawana malingaliro anu kapena mavuto anu, adzalumikiza zonsezo kwa iwo eni ndikuziwona ngati njira yotsutsa.
Nthawi zonse mumakumana ndi zovuta zikafika pogawana nawo zakukhosi kwanu.
Ngati mumakonda wokonda zachinyengo, nthawi zonse mumakumana ndi zovuta zikafika pogawana nawo zakukhosi kwanu. Ngakhale akhale abwino pamtima, samamvetsera bwino ndipo nthawi zambiri amalephera kuvomereza mtundu uliwonse wakudzudzula.
Ndipo popeza amakhulupirira kuti ali ndi ufulu wowasamalira, samadzimva kuti ali ndi mlandu.
Momwe mungapangire narcissist kukufunani
Kodi mungapambane bwanji wankhanza?
Kupanga chikhumbo cha narcissist sichinthu chosatheka, koma kukonda munthu wankhanza mosakayikira ndi ntchito yovuta.
Pazinthu zabwinobwino komanso zomwe zingapewereke, anthu ambiri akhoza kukuwuzani kuti muchoke panjira yomwe imakufikitsani ku narcissist.
Koma ngakhale pambuyo pa machenjezo onse, ngati mukufunabe kukhala ndi munthu wankhanza, ndiye kuti zili ndi inu. Tsopano, mwina mungadabwe, kodi ubale ndi wankhanza ungagwire ntchito?
Kuti mupulumuke muubwenzi ndi munthu woteroyo, muyenera kupanga zonse za mnzakeyo ndipo pafupifupi kuiwala momwe mumamvera.
Ngati muli ndi china chomwe chimawasangalatsa, ndiye kuphatikiza. Ngati sichoncho, muyenera kuchita zinthu kuti muwasangalatse ndipo muziwayamika nthawi zonse.
Mukamachita izi, mudzalimbikitsa malingaliro abodza a mnzanu ndikupanga mnzanu kufuna kukhala nanu kwambiri.
Mwina sangakukondeni kwenikweni, koma chidwi chanu nthawi zonse chomwe chimawapangitsa kufuna kukhala pafupi nanu, ndipo mwina ndiwotheka kwambiri!
Kukulunga
Kukonda wankhanza kumakhala ndi zovuta zake. Musanalowe nawo muubwenzi nawo, muyenera kulingalira zabwino ndi zoyipa zonse.
Ngati mumakonda wokonda zachabechabe, ndipo simukufuna kubwerera m'mbuyo, muyenera kuyesetsa kukambirana ndi mnzanu zakomwe machitidwe ake akukupweteketsani.
Koma, onetsetsani kuti mwabwera ndi malingaliro anu mwamtendere momwe mungathere. Pewani kukodwa mu mkangano wa mawu, womwe ungabwerere m'mbuyo ndipo ungakulowetseni m'mavuto akulu.
Osachita manyazi kufunafuna akatswiri ngati pakufunika kutero. Phungu waluso kapena wothandizira atha kukuthandizani pakufunika kuthana ndi mavuto anu.
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