Zamkati
- 1. Chilankhulo chabwino
- 2. Kumva wopanda kanthu
- 3. Njira yolosera
- 4. Kulankhulana ndi maso anu
- 5. Zochita zitatu ndi zitatu zolimbitsa thupi
- 6. Gwiritsani ntchito ziganizo za 'Ine'
- 7. Kumvetsera mosadodometsedwa
- 8. Kumbutsanani limodzi
- 9. Funsanani wina ndi mnzake
- 10. Ndiperekereni dzanja
Kodi kulankhulana bwino m'banja ndi chiyani?
Kulankhulana ndichinsinsi chaubwenzi wosangalala komanso wopambana. Ndi gawo lofunikira kwambiri, makamaka pomwe chikondi chimakhudzidwa.
Ndiko kupereka matanthauzo kuchokera ku gulu limodzi kapena gulu kupita ku linzake pogwiritsa ntchito zikwangwani, zizindikilo, ndi malamulo osagwirizana.
Kulankhulana bwino ndi njira yosinthana malingaliro, malingaliro, chidziwitso, ndi chidziwitso kuti cholinga kapena cholinga chikwaniritsidwe m'njira yabwino kwambiri.
Kuyankhulana kumalola anthu awiri kuti abwere pamodzi ndikufotokozera zenizeni zawo. Zimakulitsa kukondana ndipo zimalola maanja kutsanulira mitima yawo mopanda mantha kuweruzidwa.
Kafukufuku wasonyeza kuti maanja omwe amalumikizana bwino amakhala ndi mabanja otalikirapo komanso achimwemwe poyerekeza ndi omwe salankhulana.
Kulankhulana kumapangitsa zinthu kukhala zosavuta chifukwa pali zinsinsi zochepa komanso kukhulupirirana. Ngati mungalankhule momasuka za chilichonse, sipadzakhala chifukwa chobisalira. Potero padzakhala mavuto ochepa.
Kufunika kwa machitidwe olumikizana ndi mabanja
Sitingakane kuti pakapita nthawi kulumikizana kumachepa. Pakhoza kukhala kuchepa kwa mitu yoti muzikambirana tsiku lililonse, ndipo zokambirana zimakhala zosasangalatsa.
Kukumbutsa momwe mungalumikizirane moyenera kungakuthandizeni kuti muzilumikizana ngakhale mutakhala m'banja zaka makumi atatu.
Zolankhulana zaukwati ndizofala ndipo zathandiza anthu ambiri kuti azilankhulana bwino tsiku lililonse.
Zochita zoyankhulirana za maukwati kapena maubwenzi izi zimakuthandizani kulumikizana mwachilengedwe komanso kuyenda ndi mnzanu. Tilembetsa mndandanda wazolumikizana zomwe zingakhale zothandiza, choncho apatseni kuwerenga.
1. Chilankhulo chabwino
Anthu amakonda kutenga zinthu zomwe zanenedwa mchilankhulo chabwino komanso mawu olankhula mozama kuposa zomwe zanenedwa m'mawu olakwika kapena mawu. Kafukufuku adatsimikizira kuti zomwe mukunena sizokhazo zomwe zili zofunika, ndikofunikira momwe mumazinenera.
Kusunga kamvekedwe ndi chilankhulo chanu ndi njira yabwino yolumikizirana m'banja.
Kugwiritsa ntchito mawu oyipa nthawi zonse kungapangitse mnzanu kumva kuti akumunenani. Njira yabwino yothanirana ndi ubale wanu ndikunena chinthu cholakwika m'njira yabwino kwambiri.
Izi zitha kumveka zosokoneza, koma sichoncho.
Mwachitsanzo, ngati mukuwona kuti malaya amtundu wobiriwira sakugwirizana ndi mnzanu, ndiye kuti m'malo mongonena kuti 'sindikukonda malaya anu,' muyenera kunena kuti 'Ndikuganiza kuti yakuda ikuwoneka bwino kwambiri pa inu.'
2. Kumva wopanda kanthu
Anthu ambiri amadandaula kuti nthawi zina zimawavuta kufotokoza okha kwa anzawo. Nthawi zambiri amapereka chodzikhululukira cha 'kudzimva opanda kanthu.'
Zinthu ngati izi zikachitika, tikulimbikitsidwa kuti muwerenge mokweza zochitika zosiyanasiyana, mwachitsanzo, 'Ngati simukonda chakudya changa' 'Mukabwera kunyumba mochedwa' 'Mukamasewera ndi ana' kenako pitilizani kunena 'Ine mverani ___. '
Kupanda kanthu kumayenera kukhala ndi momwe mumamvera panthawiyo. Ichi ndi chimodzi mwazinthu zothandiza kwambiri kulumikizana kwa mabanja zomwe zingagwiritsidwe ntchito muubwenzi monga wolimbikitsira kulumikizana.
3. Njira yolosera
Njira ina yolumikizirana m'banja ndiyo njira yolosera.
Njirayi imanena kuti maanja amakonda kuganizira kwambiri momwe angachitire atakumana ndi vuto lina mosiyana ndi momwe wokondedwa wawo angachitire ndi vuto lina.
Mutha kudziletsa kuti musaganizire zinthu polemba zochitika zingapo zingapo ndikudziwiratu momwe mnzanuyo angachitire.
Izi zimapereka mpata wokambirana za momwe akumvera, mavuto omwe angabuke mtsogolo, kusakhulupilirana, ndi zina zambiri.
4. Kulankhulana ndi maso anu
Izi ndizolimbitsa thupi mosagwiritsa ntchito mawu pokhapokha pakalumikizana kwa diso ndi diso.
Pochita izi, banjali limakhala moyang'anizana mwamtendere, kuwalola kupumula.
Kenako awiriwo amayang'ana kwa mphindi zisanu, osaphwanya kapena kutembenuka. Nthawi imeneyi, banjali liyenera kulola malingaliro awo amkati ndikuwonekera.
Pakadutsa mphindi zisanu, maanja akuyenera kukambirana za zomwe akumana nazo, momwe akumvera komanso zomwe akumva, ndikuyesera kufotokoza momwe akumvera.
Ataphunzira za zomwe akumana nazo, awiriwo apatsidwe mpata woganizira zomwe wokondedwa wawo adagawana ndikuwunika zaubwenzi wawo komanso momwe adakwanitsira kutengera zomwe sanali kuzilankhula ndi manja awo.
Onaninso: Maanja akuyang'anizana kwa mphindi 4 molunjika.
5. Zochita zitatu ndi zitatu zolimbitsa thupi
Ntchito yolankhulirana iyi ndi yosavuta koma yothandiza kwambiri. Inu ndi mnzanu muyenera kukhala padera pamalo opanda phokoso ndi pepala ndi cholembera.
Tsopano mukuyenera kulemba zinthu zitatu zoyenera zomwe mumakonda za wokondedwa wanu ndi zinthu zitatu zomwe simumakonda za wokondedwa wanu.
Mndandandawu udzafotokozeredwa wina ndi mnzake osalowerera ndale. Nonse muyenera kukambirana chilichonse cholembedwa ndikukambirana modekha.
Palibe aliyense wa inu amene ayenera kukhumudwa kapena kukhumudwa pomwe akulankhula za mndandandawu. Tengani zinthu zomwe mnzanu sakonda za inu ndi mzimu wabwino ndikuyesera kuzisintha pamapeto pake.
6. Gwiritsani ntchito ziganizo za 'Ine'
Kuloza chala, kudzudzula, kunyozana, ndi kuchititsa manyazi ndizo njira zachikale zomwe maanja amayesera kuti azilumikizirana.
Tsoka ilo, machenjerero awa sawabweretsa pafupi kapena kuwathandiza kulumikizana ndi wokondedwa wanu. Zosankhazi zimapangitsa kuti pakhale kulumikizana, kuwonongeka, gulu, komanso kulumikizana kosadalirika pakati pa maanja.
Tikakhumudwa kapena kukwiya, ndibwino kufotokoza tokha pogwiritsa ntchito mawu oti "Ine". Ndi njirayi, timakhala ndi udindo pakumverera kwathu ndikuchepetsa kuchepa.
Kafukufuku adapeza kuti kugwiritsa ntchito i - chilankhulo kudathandizira kuchepetsa mwayi woti zokambirana zotsutsana zitha kuzirala.
Mawu oti "Ine" pofotokozera tokha amatipatsa zotsatira zabwino kwambiri zotibweretsa pafupi ndi anthu m'miyoyo yathu. Zimatithandizira kukhala ndi malingaliro athu ndikuloleza chitetezo ndi kuyandikira kulumikizana kwathu ndi aliyense amene timacheza naye.
7. Kumvetsera mosadodometsedwa
Njira ina yosavuta koma yolankhulirana yotchedwa Kumvetsera kosadodometsedwa.
Ngakhale titha kudziona kuti ndife othandiza popereka malangizo kapena kufotokozera momwe tingachitire zinazake, bwenzi lathu atha kutanthauzira khalidweli monga momwe timafunira nthawi zonse kuti tikhale "olondola."
Tonsefe timafunikira kumva kuti timamvedwa, kutimvetsetsa, ndikuganizira za izi, ndipo ntchitoyi itha kuthandizira inu ndi mnzanu kumva motere.
Yambani pokhazikitsa nthawi yochitira izi (mphindi zitatu mpaka zisanu) ndikulola mnzanu kuti alankhule.
Amatha kukambirana zilizonse zomwe zili patsogolo pamalingaliro awo - ntchito, sukulu, inu, ana, anzanu kapena banja, nkhawa - ndimasewera aliwonse oyenera.
Pomwe akukambirana, udindo wanu ndikuyesa kuti musayankhule mpaka nthawi itadutsa. Ingolowetsani ndi kuyamwa chilichonse.
Ngakhale simungamalankhule panthawiyi, mumaloledwa kupereka chilimbikitso osagwiritsa ntchito mawu kapena kuchitira chifundo kudzera m'mawu osalankhula kapena manja.
Pomwe nthawi imatha, sinthani ndikuyesetsanso zochitikazo.
Komanso, kumbukirani kukalembetsa ndi mnzanu ndikufunsani kuti afotokoze mfundo zomwe simukuzidziwa kuti mutsimikizire kuti mukumva zomwe akunena ndikumvetsetsa malingaliro awo.
Kufunsa mafunso monga "Kodi mungandiuzeko zambiri za izi" kungakuthandizeni kumvetsetsa.
8. Kumbutsanani limodzi
Kubwereranso ndikumakumbukira zakale ndizolimbitsa thupi kwambiri kuti maanja azimva kuti ndi achabechabe komanso kukumbukira chifukwa chake amakondana komanso kusamalirana.
Mu ntchitoyi, yambani kupatula nthawi tsiku lanu ndikukhala limodzi. Onetsetsani kuti mukukumbukira zakale zakale ngati banja kapena gwiritsani ntchito ma Albamu, makalata akale, mphatso, ngakhale mauthenga omwe mwina mudasinthanitsa.
Gawani momwe mumamvera munthawi imeneyo; mupeza kuti nthawi zonse pamakhala china chake chomwe simumadziwa za wokondedwa wanu.
Kulankhula momasuka za zikumbukiro zakale kumawapangitsa kukhala amtengo wapatali ndikukuyandikitsani pafupi.
9. Funsanani wina ndi mnzake
Mumamudziwa bwanji mnzanu? Kapena mukuganiza kuti mumamudziwa bwino mnzanu?
Umu ndi momwe mungadziwire. Konzani mafunso angapo okhudzana ndi zomwe mumakonda ndi zomwe mumakonda kapena zomwe mumakumbukira zakale ndi zochitika. Pitani mafunso kwa mnzanuyo ndikuyamba kufunsa mafunso.
Kumbukirani, cholinga cha kulumikizana kumeneku ndi kusangalala ndikudziwana bwino osangokhala achisoni kapena kuweruza anzanu chifukwa cholakwitsa mayankho.
10. Ndiperekereni dzanja
Zolankhulana za awiriwa zodabwitsa ndizokhudza kutenga nawo mbali. Nthawi imeneyi
zolimbitsa thupi, banja liyenera kumaliza ntchito limodzi.
Ntchitoyi ndi yakuti nonse awiri mumangirizidwa kumbuyo. Izi zikutanthawuza kuti muyenera kugwirira ntchito limodzi ndikukhala ndi gawo pakukakamiza pakulankhulana pakamwa kuti mukwaniritse bwino ntchitoyi.
Ndi njira yodabwitsa kwambiri kuyang'anitsitsa yemwe ali woyang'anira kwambiri komanso amene amakhala mtsogoleri pachibwenzi.
Ndi izi, mudzatha kumvetsetsa momwe mumathana ndi nkhawa komanso kupsinjika ngati banja, ndipo mukalephera, mutha kupeza njira zothetsera zovuta ngati banja.