Zamkati
- Kumvetsetsa kufunika kothandizidwa
- Msonkhano woyamba - kukhala omasuka
- Kumvetsetsa njirayi
- Ntchito yakunyumba ndi ntchito - kukhala ogwirizana
- Momwe upangiri waukwati umathandizira
Ukwati si nthabwala, ngakhale mutakhala limodzi kwazaka zambiri ndipo ngakhale mutakhala kuti muli pachibwenzi - ukwati umakhalabe ndi mavuto.
Ndi mgwirizano wa anthu awiri osiyana kwambiri ndipo sizovuta mukakhala kale padenga limodzi. Upangiri waukwati ndi nthawi yomwe tonse timadziwa, tidaziwonapo kale; Mwina ndi anzathu, otchuka ku Hollywood kapena ngakhale abale athu ndipo nthawi zambiri, timadzifunsa kuti njira zopezera upangiri ndi chiyani ndipo zimathandiza bwanji maanja?
Kumvetsetsa kufunika kothandizidwa
Kodi mumakhumudwa kwambiri posachedwa? Kodi inu kapena mnzanu mumamenya nkhondo pafupipafupi? Kodi mumakhumudwa ngakhale ndi nkhani zazing'ono? Ngati ndinu amene mukuganiza kuti mukungotopa kapena kuti mukufuna kupuma, ndiye kuti muyenera kusanthula zomwe zili zolakwika.
Ndizachidziwikire kuti pamakhala zokangana m'banja, ndi gawo la moyo ndipo zimangotsimikizira kuti mukuyamba kudziwana.
Monga akunenera, zaka 10 zoyambirira zaukwati ndizokhudza kudziwa umunthu wa wina ndi mnzake panjira, mumazolowera. Komabe, kukangana kosavuta kumabweretsa kugona tulo, chisoni, kumva kusakhutira, kupsinjika, ndi kufuula - mumakonda kudzifunsa kuti, "Ndiyenera kuchitanji"?
Simumangothetsa ukwati wanu monga choncho, pamenepo, ndi gawo lomwe muyenera kuyamba kulingalira zopempha akatswiri.
Kuwona upangiri waukwati sichizindikiro cha kufooka, koma ndi chisankho choti nonse mukufuna kuchitapo kanthu za banja lanu ndipo ili ndi chisankho chovuta koma choyenera.
Pamodzi, timvetsetse njira yoperekera uphungu ndi momwe ingathandizire kupulumutsa banja.
Msonkhano woyamba - kukhala omasuka
Mukasankha mlangizi wanu wazokwatirana, chinthu choyamba kuchita ndikusungitsa nthawi yokumana koyamba, apa mlangizi amangotenga zonse pang'onopang'ono, ndikudziwana gawo kuti inu ndi mnzanu mukhale omasuka ndi othandizira anu.
Nthawi zambiri, amafunsidwa inu ndi mnzanu kuti muyankhe.
Izi zipatsa mlangizi wanu wazokwatirana mbiri yoyambira. Konzekerani mafunso omwe angafunsidwe kwa inu pamsonkhano woyambawu koma osadandaula, pali zomwe muyenera kuchita ndipo mlangizi wanu awonetsetse kuti muli omasuka musanapite patali.
Kumvetsetsa njirayi
Njira yopangira uphungu ndi yotani ndipo imagwira ntchito bwanji?
Kutengera momwe othandizira adzawunikirira izi, njira yolangizira imatha kusiyanasiyana kwa mabanja onse. Poyamba, kwa magawo oyambilira, othandizira anu amayesetsa kuwunika ubale wanu komanso umunthu wanu.
Monga banja, wothandizira adzawona izi:
- Nchiyani chakupangitsani kuti musankhane wina ndi mnzake ndipo nchiyani chomwe chimakusowetsani pamodzi tsopano ngakhale mukusiyana?
- Zomwe zimayambitsa mavuto m'banja mwanu, mumatani?
- Unikani mtundu wa mikangano yanu ndi kusamvana kwanu
- Zosintha zilizonse pamachitidwe ndi kulumikizana? Kodi ndinu otanganidwa kwambiri?
- Kumbukirani zomwe mumakondana wina ndi mnzake, ndi ziti zomwe mumachita bwino ndi zomwe mumafooka?
- Kukulolani kuzindikira kuti ndi makhalidwe ati omwe mulibe kapena osagwira ntchito m'banja lanu?
Mlangizi wanu wazabanja awunikiranso zina mwa izi:
- Kukuthandizani kuzindikira zolakwa zanu ndi zofooka zanu
- Lolani kuti mulankhule, kufikira ndikulankhula
- Lolani kuti mufotokozere zifukwa zomwe inu kapena mnzanu muliri okhumudwa.
- Kodi ndinu ofunitsitsa kudzipereka kuti zitheke?
Palinso njira zina zomwe zingagwiritsidwe ntchito kutengera kusamvana komwe banjali likukumana nalo. Ponseponse, wothandizirayo azikhala ndi zolinga kumapeto kwa gawo lililonse ndipo adzawunika momwe zinthu zidzasungire nthawi yanu yotsatira.
Izi ndi “zolinga zenizeni” monga zoyesayesa za momwe mungabwezeretse mkangano pakati pa inu ndi mnzanu, kuyesetsa kukhala odekha, omverana chisoni ngakhalenso kumvera. Ngati ndinu makolo kale, pakhoza kukhala ntchito zina zofunika kuziphunzira komanso koposa zonse, nonse muyenera kuyesetsa kuti zinthu zikuyendere bwino.
Ntchito yakunyumba ndi ntchito - kukhala ogwirizana
Kodi chithandizo chopanda homuweki ndi chiyani?
Upangiri waukwati umatanthauzanso kuti muyenera kuyesetsa kuti banja lanu liziwoneka bwino. Padzakhala zolimbitsa thupi zambiri zomwe muperekedwe ndi mlangizi wanu.
Zina mwazochita zodziwika bwino za upangiri waukwati ndi izi:
- Nthawi yopatsidwa yolankhula popanda zida zamagetsi
- Kuchita zinthu zomwe mumakonda
- Kuthawa kumapeto kwa sabata
- Kuyamikira ndi kumvera ena chisoni
Kumbukirani kuti kuti chithandizo chokwatirana chigwire ntchito, inu ndi mnzanu muyenera kukhala odzipereka pogwira ntchito ndikukhala omasuka kulumikizana. Ngati wina sakugwirizana, mankhwalawa sangapambane.
Upangiri wa maukwati ukhoza kukhala wovuta kwenikweni koma ndi njira yothanirana ndi kuvomereza kuti pali mavuto omwe akuyenera kuthetsedwa ndikuti inu ndi mnzanu mukufuna banja ili lithe.
Momwe upangiri waukwati umathandizira
Uphungu waukwati ndi gawo limodzi lofunikira kwambiri m'banja lomwe likudutsa nthawi yovuta. Nthawi zonse zimakhala bwino kuphunzira kuyambira pachiyambi kuti ukwati ndi gule - mgwirizano pakati pa anthu awiri osiyana kwambiri.
M'malo mongoganiza kuti upangiri wa mabanja ndi vuto m'banja lomwe lingadzetse banja, tiyenera kulingalira mwanjira ina.
M'malo mwake, upangiri waukwati ndi chisankho cholimba kwa mabanja omwe akufuna kuthetsa kusamvana kwawo.
Kuzindikira njira yoperekera upangiri komanso momwe imathandizira maanja sikungothandiza kuvomereza kusamvana komanso ndikofunikira m'banja lililonse chifukwa kumalimbitsa mgwirizano ndi kulemekezana, koposa kukhala banja koma ngati anthu awiri chikondi.