Zamkati
- Osangotenga zinthu panokha
- Sizokhudza ine
- Kuwonetsa kwamaganizo
- Onerani pulogalamuyo
- Palibe amene akudziwa momwe ndimamvera kupatula ine
- Tchitani zosiyana
- Ganizirani musanachite chilichonse
- "Kukana ena" atha kukhala "okonda ena" nthawi imodzi
- Nthawi zonse pamakhala kukhudzika kwina komwe kumapangitsa mkwiyo
- Ingomverani
- Chilichonse sichitha
- Sindingathe "kukonza" nthawi zonse.
- Pezani mawu anu
- Khalani nokha pamaso pa wina
- Tengani udindo wokhudzidwa kwanga kokha
- Malire
- Kodi ndimayendera mfundo ziti?
- Siyani kudzikonda
Nthawi zina ndikakhala ndi kasitomala, amakumana ndi mavuto pachibwenzi.
Kaya vutoli ndi lalikulu kapena ayi, ndizothandiza kukhala ndi zomwe ndimakonda kutcha, "ma flashcards," omwe ndingatembenukire munthawi yamavuto.
Pamene wina ali pamavuto am'maganizo ndi mawonekedwe ake, sikophweka kuyankha mwanzeru.
Ingoganizirani nthawi yomaliza yomwe munali kukangana ndi mnzanu, mnzanu, kapena wokondedwa wanu pa mutu wankhani.
Nthawi zambiri, ubongo wanu woganiza bwino umabedwa.
Ma flashcards am'maganizo ndi chida chachikulu choti "tigwire," pomwe ubongo wathu umadzazidwa ndi zotengeka. Ubale ungayambitse mabala athu akuya kwambiri, osakomoka. Ma Flashcards ndi othandiza ndipo amatha kutonthoza nthawi zakumapeto zovuta.
Nayi ma flashcards ofala kwambiri omwe mungagwiritse ntchito mukamamva mantha mukamakangana ndi wokondedwa:
Osangotenga zinthu panokha
Don Miguel Ruiz akuphatikiza izi ngati chimodzi mwazipangano zake zinayi.
Makasitomala akatenga zinthu pawokha, nthawi zambiri amapatsa anthu ena mphamvu zochulukirapo kuposa zomwe akuyenera. Amakhulupirira wina kuti awauze kuti ndi ndani, m'malo modalira zomwe akudziwa kuti ndizowona.
Sizokhudza ine
Mumatenga mnzanu paulendo wokonzedwa bwino womwe umawononga ndalama zambiri, ndipo mudakhala masiku mukuyembekezera ndikukonzekera.
Mukafika kunyumba usiku womwewo ndipo mnzanuyo akuti, "chabwino, zinali zotopetsa." Izi si zachilendo. Sizokhudza inu ngati mnzanu.
Wokondedwa wanu ali ndi ufulu wamaganizidwe ake ndi momwe akumvera patsikuli. Pali mawu achikale mkati mwathu tikufuula, "ndi za ine !!" Muyenera kuchita zonse zomwe mungathe kuti musanyalanyaze mawu amenewo, ndikudzikumbutsa kuti sikulakwa kwanu nthawi zonse.
* Mawu am'munsi: Ngati mutakhala ndi "kalilore" kolakwika kuchokera kwa makolo anu muli khanda, kuvomereza zikwangwani, "sizokhudza ine," kapena "osanyalanyaza zinthu," zingakhale zovuta kwa inu.
Kuwonetsa kwamaganizo
Kuwonetsera kwamawonekedwe ndi chodabwitsa momwe wowasamalira amatsanzira zomwe simunali mwana, monga nkhope kapena mawu. Ntchitoyi nthawi zambiri imakhala yopanda chidziwitso koma imawonetsa kumvera ena chisoni.
Zimathandiza munthu kukhala ndi chidwi ndi dziko lakelo, komanso kudzidalira. Sitidziwa kawirikawiri, koma ngati khanda, kukhala ndi amayi kapena abambo "ogwirizana" ndife ndikofunikira pakukula kwathu kwamalingaliro.
Ngati pali zolepheretsa kuwonetsa magalasi pafupipafupi, timayamba kudodometsedwa, ndipo kudziona kwathu kumatha kukhala kolakwika.
Onerani pulogalamuyo
Timaganiza kuti kuwongolera kumathetsa nkhawa.
Mwakutero, kufuna "kuwongolera" kumatipangitsa kukhala ndi nkhawa zambiri, komanso nkhawa kwa omwe timakhala nawo. Imani mmbuyo ndikuwonera chiwonetserocho.
Lekani kuyesa kuwongolera ndi kuwongolera mnzanu. Pakakhala mphindi yakusokonekera, onani momwe zimamverera kuti zikuwoneke, m'malo motenga nawo gawo pachisokonezo.
Palibe amene akudziwa momwe ndimamvera kupatula ine
Ndinu katswiri pamalingaliro anu. Palibe wina amene angakuuzeni momwe mukumvera. Ndiloleni ndibwereze - ndiwe katswiri pazomwe mukumva!
Mmodzi mwa awiriwa nthawi zambiri amauza mnzakeyo momwe akumvera, poyesa kuthana ndi mayankho osokonekera. Komabe, m'modzi mwa mamembalawa akachita izi, zimasonyeza kusowa kwa malire a mnzake yemwe akumukakamirayo, zomwe zimapangitsa kuti mnzakeyo afunefune kutalika.
Tchitani zosiyana
Mukakhala kuti mukuvutika maganizo mutamenyana ndi mnzanu, onerani kanema woseketsa, kapena kuseka. Itanani mnzanu kapena muyende. Ubongo wathu uli ndi zingwe kuti tisapitirire kuwunikanso zoipa. Tikazindikira mosiyana, timasiya izi zikuyenda.
Ganizirani musanachite chilichonse
Izi zimamveka zosavuta, koma pakuchita, ndizovuta.
Apanso, tikakhala ndi mkangano woopsa ndi chinthu china chachikulu, zimakhala zosavuta kutulutsa mawu.
Tengani miniti kuti mupume, ndikudzisonkhanitsa nokha. Bwererani ndikuganizira zomwe zikutuluka pakamwa panu. Kodi mukuponyera mawu oti "inu" kwa mnzanu? Kodi mukuchitapo kanthu kumbuyoku, kapena mukugwirizana ndi ubale wakale? Pewani zinthu.
Nthawi zina chilichonse chomwe wina akuchita chimakuchititsani kuti muchitepo kanthu. Zindikirani kulowetsedwa. Osakopeka!
"Kukana ena" atha kukhala "okonda ena" nthawi imodzi
Anthu ambiri amavutika kudziwa kuti wina angawakonde, pomwepo akumva kuwawa kapena kukanidwa ndi munthu yemweyo. Anthu ena akaona kuti atayidwa kapena kuti asiyidwa, zimakhala ngati kuti chikondi sichinakhaleko.
Ndizothandiza kukumbukira kuti "kukana ena" munthawiyo, atha kukhala munthu amene amakukondani. Onse chikondi ndi kukanidwa kumatha kukhalapo nthawi imodzi!
Nthawi zonse pamakhala kukhudzika kwina komwe kumapangitsa mkwiyo
Nthawi zambiri, anthu akamachita nkhanza kapena kukwiya, ndichifukwa choti amawopa kapena kukhumudwa. Mkwiyo ndi chinthu chachiwiri.
Izi sizitanthauza kuti ndizovomerezeka kuti wina akutukwane kapena kukunenani zopweteka kwambiri. Yimirani nokha pakufunika kutero.
Ingomverani
Iyi ndi khadi yofunika kwambiri.
Kumvetsera ndichinsinsi cholumikizirana ndi bwenzi lathu.
Timakonda kuiwala izi zikayamba kukhumudwa. Ngati wina abweretsa nkhani patebulopo, mulole kuti amalize kulingalira kwawo, ndipo amve kuti akuwonedwa komanso akumvedwa, musanabweretse malingaliro anu, malingaliro anu ndi malingaliro anu pazokambiranazo.
Afunseni mafunso okhudza momwe akumvera. Fotokozani mwachidule momwe akumvera ndikutengera zomwe akunena, osadumphadumpha. Akamaliza, mutha kufunsa ngati mungakambirane yankho lanu pankhaniyi ndi momwe mungachitire inu kumva za izi.
Chilichonse sichitha
Ichi ndi chimodzi mwazowonadi zinayi zabwino za Chibuda. Palibe chomwe chimakhalapo kwamuyaya. Kumverera kumachepa ndikutuluka ngati mafunde a m'nyanja. Ngakhale zitakhala zosatheka bwanji pakadali pano, izi nazonso zidzadutsa.
Sindingathe "kukonza" nthawi zonse.
Mulibe ulamuliro. Zilekeni.
Lembani umunthu wa A umakhala wovuta kwambiri ndi flashcard iyi. Nthawi yamavuto am'maganizo, nthawi yomweyo timafuna kuthetsa mavuto. Nthawi zina timangofunika kumvetsera ndikupanga malo achisoni, kutayika, kapena kupweteka. Pangani malo ake.
Pezani mawu anu
Musalole kuti mawu anu, zokhumba zanu, kapena zokhumba zanu zisokonezedwe ndi mnzanu.
Onetsetsani kuti mwapeza mawu anu munthawi zosatsimikizika. Liwu lanu ndichinsinsi pakulenga, kufotokozera komanso kudzidalira, ndipo pamapeto pake lingakupangeni kukhala bwenzi labwino ngati mulemekeza.
Khalani nokha pamaso pa wina
Ichi ndi chinsinsi china chaubwenzi wabwino ndi ubale.
Simungadalire wokondedwa wanu kuti mukhale osangalala kapena kukhala ndi thanzi labwino, lachuma, kapena lakuthupi. Muyenera kuphunzira kukhala nokha pamaso pa wina.
Tengani udindo wokhudzidwa kwanga kokha
Muyenera kutenga udindo pazomwe mukumva.
Ndi anu, ndi anu nokha. Mosazindikira, mudzawonetsa malingaliro anu ndikumverera kwanu kwa ena. Kutenga udindo pazomwe mukumva komanso malingaliro anu kumakuthandizani kuzindikira zomwe muli zanu, ndi zomwe sizili zanu.
Malire
Tiyenera kukhala ndi malire amalingaliro ndi ena kuti tikhale pafupi ndi ena ndikupanga ubale weniweni.
Ngati sitipanga malire amisala, timatha kukhala ndi magawo ena amikhalidwe ya ena - monga manyazi, kutsutsa, mantha, ndi zina zambiri.
Timakhala cholandirira chomwe malingaliro amalingaliridwapo.
Munthu akakhala wokonda zamaganizidwe, ena amakonda kukhazikitsa malire, monga kutuluka mchipinda kapena kuchoka, nthawi. Izi nthawi zambiri zimakhala zotsutsana ndi zomwe wina akufuna. Kulowerera malire athu m'maganizo kungapangitsenso mkwiyo.
Kodi ndimayendera mfundo ziti?
Fotokozerani mfundo zanu.
Pangani mndandanda ndikulemba zinthu khumi zomwe ndizofunika kwambiri kwa inu.
Ndi mfundo ziti zomwe mukufuna kutsatira? Kodi mumaona kuti nthawi ya banja ndi yofunika kuposa ndalama? Kodi mumayamikira mphamvu kuposa chidziwitso? Ndi anthu amtundu wanji omwe mumalemekeza komanso kusilira? Kodi mumazungulira ndi ndani?
Siyani kudzikonda
Gawo loyamba la moyo ladzipereka pakupanga mawonekedwe athanzi.
Mwana wazaka ziwiri akukula pang'onopang'ono, ndipo ndikofunikira kuti mwanayo azikhala ndi chidwi chachikulu.
Mumtima, mukadzakula, muyenera kukhala munthawi yosiya kudzidalira kwanu, osakugwiririra.
Chifukwa chake, nthawi yotsatira mukakhala pamavuto muubwenzi, kumbukirani kuti nthawi zonse mumatha kukhala ndi ma flashcards anu mthumba lanu lakumbuyo.
Popita nthawi, ma flashcards amakhala gawo lokhazikika pakumverera kwanu, zida zothanirana ndi matenda amisala.