Zamkati
- Zifukwa zitatu zazikulu zomwe zimapangitsa maanja kupatukana
- Kulekana kumawululira mawonekedwe atsopano
- Kupatukana ndi akatswiri kumalimbitsa banja lanu
- 1. Pezani chithandizo cha akatswiri kuchokera kwa alangizi a mabanja
- 2. Pangani nthawi yake
- 3. Onetsetsani kuti mukuyang'ana pa inu nokha
- 4. Yesetsani kuthetsa kusamvana kwanu
- 5. Khazikitsani malire
Ukwati ndichinthu chosangalatsa, chosangalatsa, komanso chachikondi koma ndichinthu chovuta. Sizibwera ndi malangizo aboma kapena buku lamomwe mungapangire kuti zizigwira ntchito kwa nthawi yayitali. Palibe amene amalowa m'banja akudziwa mayankho onse olondola.
Banja, monga moyo, silili langwiro ndipo zimadalira maanja momwe amathana ndi mikangano yosamvana ndi kusagwirizana. Ndi chisankho chawo kukhala limodzi munthawi zovuta, ndikuyembekeza kuti apeza mgwirizano m'moyo wawo wapabanja kapena kufunafuna kupatukana ndi kusudzulana chifukwa cha kusiyana kosagwirizana.
Zifukwa zitatu zazikulu zomwe zimapangitsa maanja kupatukana
Pali zifukwa zambiri zomwe banja lodzala ndi chikondi limasandulika kukangana pambuyo pakanthawi - kusakhulupirika, zovuta, mavuto azachuma, kapena kungopatukana pakapita nthawi ndi zina mwazifukwa zomwe mabanja amalephera. Nthawi ngati imeneyi awiriwo ayenera kupanga chisankho. Kodi akufuna kuti ubale wawo ugwire ntchito kapena ali okonzeka kuyenda m'njira zawo?
Kulekana kumawululira mawonekedwe atsopano
Mu chibwenzi chisudzulo ndi gawo lalikulu. Ndikofunikira kuzilingalira ndikuziyang'ana mbali zonse. Malinga ndi akatswiri, ndibwino kuti musafulumire kusudzulana koma m'malo mopatukana kwakanthawi kuti mupeze mawonekedwe atsopano.
Nthawi zambiri timawona maanja akukhala patokha monga anthu omwe afika poti atha. Ayesanso china chilichonse kuti banja lawo likhale lolondola ndipo tsopano ndi gawo limodzi lokha pa chisudzulo.
Kupatukana ndi akatswiri kumalimbitsa banja lanu
Mutha kuwona kuti kupatukana mwakuthupi pomwe banja lakhala pamavuto kale, ndipo mulumikizana molakwika ndi mnzanu, zitha kuwonongera banja lanu. Koma ngati mutayesa kulekana mosamala ndi ena odziwa ntchito, mutha kupeza kuti kulekana kumamanga maukwati olimba.
Ngati muli ofunitsitsa kuchita chilichonse kuti banja lanu liziyenda bwino ndipo mwaganiza zopatukana kuti mukhazikitse malingaliro anu, werenganibe. Kumbukirani mfundo izi munthawi imeneyi kuti mudziwe momwe kupatukana kumamangira maukwati olimba:
1. Pezani chithandizo cha akatswiri kuchokera kwa alangizi a mabanja
Ngati nonse mwaganiza zopatukana kuti banja lanu likhale labwino, ndibwino kuti banjali ligwiritse ntchito zauphungu kapena wothandizira. Ngakhale, sangathe kuthana ndi mavuto amnzanu onse azitha kukuthandizani kuzindikira zomwe zili mbanja lanu chifukwa chakuwunika kwawo. Mutha kukhala achilungamo komanso osabisa zakukhosi kwanu nonse mudzatha kulankhulana bwino ndikupeza ngati mungathetse mavuto onse omwe banja lanu likukumana nawo.
2. Pangani nthawi yake
Mukasankha kupuma paukwati wanu ndikulekana kwakanthawi chinthu chabwino kwambiri chomwe banjali lingachite ndikukhazikitsa nthawi. Muyenera kukhazikitsa tsiku lomaliza la kupatukana kwanu ngati miyezi itatu kapena miyezi isanu ndi umodzi. Izi zitsimikizira kuti mudzayesetsa kuthetsa mavutowo munthawiyo; apo ayi, kupatukana kwanu kumatha zaka zambiri kapena kusudzulana nthawi yomweyo. Kukhazikitsa tsiku lomaliza kumapangitsa kuti banja likhale lachangu ndipo banja likhoza kukumana ngati kulekana kumalimbitsa maanja.
3. Onetsetsani kuti mukuyang'ana pa inu nokha
Chimodzi mwazifukwa zomwe simukhalira osangalala m'banja mwanu ndikuti mwina simunalumikizane ndi zomwe zakupangitsani kukhala osangalala poyamba. Ukwati sukutanthauza kuti muyenera kugwiritsa ntchito mphindi iliyonse yakudzuka mukuyesa kukondweretsa mnzanu.
Ngakhale pali zinthu zambiri zomwe awiriwo angachite limodzi zomwe zingabweretse chisangalalo pamodzi, nkofunikanso kupitiriza kuchita zomwe mumakonda musanalowe m'banja. Ngati mumakonda kujambula kapena kuchita sewero, khalani ndi nthawi yopitilira izi.
4. Yesetsani kuthetsa kusamvana kwanu
Kafukufuku akuwonetsa kuti 79% yopatukana imathera mu chisudzulo, koma omwe asonkhanitsidwa samatsutsa kuti kupatukana kumamanga maukwati olimba ngati achita bwino. Gwiritsani ntchito nthawi yodzipatula iyi kuti muchepetse kusamvana kwanu. Khalani owona mtima ku ukwati wanu ndipo yesetsani kukwaniritsa malumbiro anu aukwati.
5. Khazikitsani malire
Ngati muwona kuti kupatukana ndiye njira yabwino kwambiri kwa inu, ndiye kuti muyenera kukhazikitsa malire omveka bwino. Apatsane malo okwanira opumira. Pangani zisankho zokhudzana ndi ndalama, malo okhala, ndi ana (ngati muli nawo). Ngati mwasankha kupatukana ndiye chitani, m'malo mokakamiza kuti muzikhala limodzi, kuti mudziwe ngati mungapulumutse banja lanu.
Tengani nthawi yanu yopatukana mozama. Anthu ambiri amakhala ndi moyo wosiyana kwa zaka zambiri osayesa kukonza. Gwiritsani ntchito nthawi ino kuti muwone ngati kupatukana kungakuthandizeni kuti mukhale ndi banja lolimba. Yesetsani kukhazikitsa maziko olimba m'banja lanu ndikuyesa kukonza zomwe zidasokonekera muukwati wanu.