Zamkati
- 1. Sinthani chipinda chogona kukhala malo ovinira
- 2. Yang'anani m'maso
- 3. Pangani picnic pabedi
- 4. Vulani wina ndi mnzake
- 5. Werengani pamodzi
- 6. Gwirani kutikita
- 7. Khalani ndi noting zokoma
Chipinda chogona nthawi zambiri chimagwirizanitsidwa ndi azimayi omwe ali ndi chikondi chakuthupi kapena kupumula.
Komabe, muyenera kugwiritsa ntchito malowa pazinthu zina zambiri zachikondi zomwe mungachite ndi mnzanuyo ndi zonunkhira. Ndi zinthu izi zomwe maanja ayenera kuchita m'chipinda chogona, mudzayandikira pafupi ndi wokondedwa wanu ndikuwona momwe zimakhalira kucheza ndi mnzanu m'njira zingapo.
1. Sinthani chipinda chogona kukhala malo ovinira
Yatsani nyimbo zomwe mumakonda ndikuvina mozungulira kama.
Misala yotereyi imakubwezerani masiku akale ndikupangitsani kugona bwino. Osanenapo za ma endorphins omwe adzamasulidwe phunziroli.
2. Yang'anani m'maso
Kulankhula ndikuyang'anitsitsana m'maso. Yesetsani kulumikizana kwakanthawi. Maso ndi galasi lamoyo. Muphunzira zambiri za mnzanu kuposa momwe mumacheza nthawi zambiri.
Mwanjira imeneyi, mulimbitsanso mgwirizano pakati panu.
3. Pangani picnic pabedi
Konzani chakudya chomwe mumakonda. Ukhoza kukhala phwando lofananira, lopangidwa ndi ma hamburger ndi batala, komanso china chopambana. Mwachitsanzo ma strawberries mu chokoleti ndi champagne.
Yatsani nyimbo, idyani ndipo sangalalani ndi anzanu.
Kuwerenga Kwina: Momwe Mungasungire Zinthu M'chipinda Chogona
4. Vulani wina ndi mnzake
Kuvula monsemu ndimachitidwe apamtima kwambiri.
Nthawi ndi nthawi, muzichita nawo izi kuchipinda chanu chogona. Osangokhala kuwonetsa kukondana komanso kufatsa.
5. Werengani pamodzi
Ichi ndi chimodzi mwazinthu zomwe zingalimbikitsenso mgwirizano pakati panu. Mukupuma, kukumbatirana, ndipo tsiku lotsatira mumakhala ndi mutu woti mukambirane.
Kuwerenga wamba kumakhala ndi zopindulitsa zambiri.
6. Gwirani kutikita
Musalole kuti izi zitheke, koma kuti mumve kuyanjana ndi munthu wina.
Muzipatsana matupi. Munjira, mutha kukhala chete, kuyankhula kapena kumvetsera nyimbo zotsitsimula. Iyi ndi imodzi mwanjira zozizira kwambiri zocheza limodzi.
7. Khalani ndi noting zokoma
Ndi liti lomwe munakumbatirana popanda kuyambitsa zogonana? Kukumbatira kumawonjezera kuchuluka kwa oxytocin, komwe kumachiritsa kusungulumwa komanso mkwiyo. Yakwana nthawi yosonyeza chikondi!
Komanso, kambiranani zachikondi zomwe zikuchitika. Chezani polankhula mawu okoma kwa wina ndi mnzake, khalani okonzeka kuimba nyimbo za mushy, mumenyane mopusa, kumpsompsona ndikupanga tiff.
Mitundu yooneka ngati yolekanitsidwayi yolumikizana imathandizira kukonza ubale wanu kangapo.