Zamkati
- 1. Musayambe chibwenzi nthawi yomweyo
- 2. Osayesetsa kupatukana popanda chilolezo cha mnzanu
- 3. Musafulumire kusaina mapepala osudzulana
- 4. Osamayankhula zoipa mnzako pamaso pa ana
- 5. Osamupanikiza mnzako ufulu wakulera limodzi
Kodi mukuganiza zopatukana, mochedwa?
Kutha kwa banja kumatha kukhala kosautsa kwenikweni. Chifukwa chake ndikofunikira kudziwa zomwe simuyenera kuchita panthawi yopatukana.
Vuto la kupatukana mwina ndi chisudzulo kapena banja lobwezeretsedwanso. Khalidwe lanu panthawiyi limatsimikizira njira yomwe ukwati wanu umadutsa. Tsogolo laukwati wanu lili m'manja mwanu.
Musanapange zoyipa zilizonse, onetsetsani kuti nonse muli ndi cholinga chofananira ukwati wanu kupatukana.
Chifukwa chake, kodi mukufuna kupatukana kokwanira?
Nawa maupangiri asanu ofunikira pazomwe simuyenera kuchita mukapatukana.
1. Musayambe chibwenzi nthawi yomweyo
Pambuyo pakupatukana, malingaliro anu osakhazikika samakulolani kuti mugwirizane bwino. Ndiye, zomwe simuyenera kuchita panthawi yopatukana?
Dzipatseni nthawi kuti muchiritse.
Yakwana nthawi yoti muganizire ndikudziwonanso nokha pantchito yopatukana. Inde, mnzanuyo akhoza kukhala akulakwitsa; inunso munali ndi zolakwa zanu mu ubale.
Kuyanjana posachedwa kupatukana kumapangitsa kuti machiritso anu achepe.
Mukamabwera ku malingaliro anu, mumataya ubale wanu wapano komanso wakale. Kuphatikiza apo, ndani akufuna kukhala pachibwenzi ndi wina yemwe ali ndi kachikwama ka ubale!
Pakati pa kupatukana kwa mayesero, mnzanu akazindikira kuti mwasuntha, iwonso atha kuyimitsa zoyesayesa zonse zobwezeretsa ukwati.
Zina mwazifukwa zopatukana zitha kukhala "zoyanjanitsidwa," koma kulowererana kwaubwenzi kumakulirakulira "kusiyana kosagwirizana."
2. Osayesetsa kupatukana popanda chilolezo cha mnzanu
Mukufuna kubwezeretsa ubale wanu? Ngati inde, ganizirani malangizo awa pazomwe simuyenera kuchita mukapatukana.
Kuyika mnzanu mumdima munthawi yopatukana kumapangitsa kuti kukonzanso ukwati kukhale ntchito yovuta. Kulekana kumamanga maukwati olimba akagwiridwa ndi chidziwitso ndi maluso oyenera.
Kupatula nthawi yocheza wina ndi mnzake kumakupatsani mpata wopanga zisankho zomveka popanda mnzanu. Khalani ndi msonkhano wokhwima ndi wokondedwa wanu musanapatukane.
Mgwirizano wopatukana paukwati ungakuthandizeni kusankha pazolinga zomveka za nthawi yopatukana, kuphatikiza ziyembekezo kuchokera kumapeto onse ndi maudindo.
Izi zimaika aliyense mu chithunzi cha ubalewo. M'malo mwake, kudzera kulumikizana kwanu pafupipafupi, mumadziwa momwe zinthu ziliri mtsogolo mwaubwenzi wanu.
Mnzanu akabwerera kunyumba kuti adzapeze nyumba yopanda kanthu popanda chifukwa chomveka, pomuteteza, akhoza kukumenyani mumasewera anu powonjezera kupatukana kupitilira kulumikizana.
Ndi kudzera mu kulumikizana komwe mumalola wokondedwa wanu kudziwa chifukwa chanu chopatukana mbanja. Kulumikizana kwabwino kumatha kuthandiza kukhala ndi cholinga chofanana kwa aliyense m'banjamo munthawi yovutayi.
3. Musafulumire kusaina mapepala osudzulana
Pa mpikisano wopatukana ndi kusudzulana, ndibwino kuti musankhe kupatukana m'banja koyambirira.
Maloya am'banja samafulumira kuthamangitsa maanja kuti athetse banja chifukwa amamvetsetsa mphamvu ya nthawi yochiritsa malingaliro.
Mutha kukhala ndi chifukwa chomveka cholekanirana mwalamulo, koma lolani kukhululukirana kukhala malo oyambira kupulumutsa banja lanu.
Ndiye, zomwe simuyenera kuchita panthawi yopatukana?
Khalani ndi nthawi yopuma kwa mnzanu kuti muganizire ndikupatsanso mnzanu mwayi wina.
Kuthamangira kulekanitsidwa mwalamulo kumatha kubweretsa kuwawa chifukwa chodandaula. Kulekana ndi sitepe chabe chisudzulo kapena banja lobwezerezedwanso.
Kuthamangira chisudzulo sikukupatsani mpata wokambirana ndi kubwera kudzamvana chifukwa cha ubale wanu kapena ana.
4. Osamayankhula zoipa mnzako pamaso pa ana
Zomwe simuyenera kuchita mukapatukana, ana akakhala nawo?
Ino si nthawi yolankhula zoipa za mnzanu ndi ana kuti mukhulupirire, koma nthawi yabwino yolankhula nawo kuti mumvetsetse zomwe zikuwachitikirazo ndikuwatsimikizira kuti mumawakonda.
Thandizo la okwatirana ndilofunika, makamaka mukamasankha kulera nawo ana. Ngati mnzanu avomereza kukhala kholo limodzi, ndiye kuti muwathandizire kukulitsa umunthu wa ana.
Ngati mnzanu akana kutenga nawo mbali, ingomudziwitsani momwe zinthu ziliri popanda kuyankhula zoyipa kwa wokondedwa wanu.
Musakokere ana muzoyanjanitsa, popeza nawonso amasokonezeka.Ndikofunika kuwalola kuti akule mosalakwa ndi chidziwitso chokhala m'nyumba zosiyana.
5. Osamupanikiza mnzako ufulu wakulera limodzi
Chimodzi mwazofunikira pakulangiza za kulekana ndi kupereka mwayi kwa wokondedwa wanu kutenga mbali ya makolo mogwirizana ndi mgwirizano.
Kulekana kuli pakati pa inu nonse.
Chifukwa chake, pakati pa malamulo opatukana m'banja, ndikusokonekera kwa mapepala opatukana kapena kusamalira okwatirana, ndikofunikira kuti zisakhudze kusalakwa kwa ana.
Ngakhale, kudziletsa kwina ndikofunikira kulola mnzanu kuti asagwiritsenso ntchito anawo kuti abweretsane limodzi popanda kuthetsa mavuto omwe ali pakati panu.
Kukhala kholo limodzi kumachepetsa mwayi woti ana azilimbana ndi zovuta zam'maganizo chifukwa chakupatukana kwanu.
Tsopano popeza mukudziwa zomwe simuyenera kuchita mukapatukana yesani kulekana ndi amuna kapena akazi anu mwakhama. Mutha kutsatira malangizo omwewo mukamasiyana koma mukukhala limodzi.
Onani kanema woperekedwa pansipa kuti mudziwe zifukwa zomwe zingayambitsire chibwenzi. Mwina kanemayo angakuthandizeni kuwunika momwe zinthu zilili komanso kuchitapo kanthu moyenera.
Mukamakhala padera, ganizirani zabwino zonse ndi zoyipa zakupatukana kuti muwone ngati mukufunabe kupitiriza ndi banja.
Mutha kusankha kukonza ubale wanu ngati nonse mukufuna kupitiliza banja. Nthawi yomweyo, kumbukirani kuti kupatukana kwa nthawi yayitali popanda chizindikiro chopita patsogolo ndi chisonyezo cha chisudzulo chomwe chikubwera.
Chifukwa chake, gwiritsani ntchito nzeru zanu mothandizidwa ndi omwe amakupangitsani ukwati kuti akuwongolereni chisankho chabwino m'banja lanu.