Zamkati
- Kufunika kwa kulumikizana kwabwino pakati pa maanja
- Kulankhulana si luso lachibadwa
- 1. Gwirizanani pa mndandanda wa mawu oletsedwa
- 2. Uzani mnzanu zomwe mukufuna
- 3. Funsani m'malo mongoganiza
- 4. Muzikhala limodzi
- 5. Lamulirani momwe mukumvera
- 6. Khalani olemekeza wokondedwa wanu
Kulankhulana ndi luso lomwe okwatirana onse amafunikira. Kuyankhulana bwino mu maubale sikungakambirane zikafika pamndandanda wazamaubwenzi.
Ndikofunikira kugwiritsa ntchito njira zoyankhulirana bwino, maupangiri olumikizana ndi ubale, ndi njira zomwe zingakuthandizeni kuphunzira kulumikizana bwino.
Nkhaniyi ikufotokoza momwe angayankhulirane bwino muubwenzi, zolepheretsa kulumikizana moyenera muukwati, komanso maupangiri olumikizirana maanja omwe ndiosavuta komanso ogwira ntchito.
Kufunika kwa kulumikizana kwabwino pakati pa maanja
Kupititsa patsogolo maluso olumikizirana muubwenzi potenga njira zofunikira kwambiri pakulumikizana kwabwino m'mabanja kuyenera kukhala patsogolo kwambiri kwa banja lililonse lomwe likufuna kukhala ndi moyo wosangalala mbanjamo.
Kulumikizana moyenera mu maubwenzi kumafotokoza chilichonse kuyambira momwe mumathana ndi mikangano mpaka momwe mumalankhulirana zosowa zanu, kapena momwe mumapangira zisankho pazonse kuyambira ndalama mpaka tchuthi.
Mabanja omwe amalumikizana kwambiri samangolimbana pang'ono, kapena akamamenya nkhondo, zimawathandiza kuti zinthu zitheke. Kukhutitsidwa ndi maanja komanso kulumikizana moyenera m'mabanja sizogwirizana.
Maluso olumikizana ndiubwenzi ndizofunikira kwambiri kuti mukhalebe osangalala muubwenzi.
Pali mwayi wocheperako wokwiya kapena kusamvana komwe kungakhazikitsidwe, ndipo ambiri, ubale wawo umayenda bwino.
Kulankhulana si luso lachibadwa
Kukulitsa maluso olumikizirana ndi maanja ndichinthu chofunikira kwambiri m'banja.
Komabe, sizili ngati kukhala wokonda nyimbo kapena kuphika. Kulankhulana bwino ndi chinthu chomwe tingaphunzitse ndi kuphunzira.
Chifukwa chake ngati kulumikizana muubwenzi sikofunika, musadandaule.
Luso lolankhulana bwino ndi mnzanuyo si sayansi ya rocket.
Zovuta zakuphunzira kulumikizana bwino zitha kuthetsedwa mosavuta ngati mukufunitsitsa kukulitsa luso lolumikizana ndi banja lanu.
Mwa kutsatira maupangiri ochepa chabe olumikizirana ndi mabanja mosamala, mutha kusintha kwambiri kulumikizana muubwenzi wanu.
Ngati muli okonzeka kulankhulana bwino ndi wokondedwa wanu ndipo mumamvetsetsa bwino ndikumangokhalira kukangana mbanja lanu, bwanji osayamba ndi zina mwanjira zathu zosavuta kukonza kulumikizana mbanja mwa awiriwa?
Momwe mungalankhulire bwino ndi mnzanu
1. Gwirizanani pa mndandanda wa mawu oletsedwa
Kodi mumapezeka kuti mumalephera kunena kuti “mwina titha kusudzulana?” zinthu zikafika povuta?
Kodi mnzanu nthawi zambiri amawopseza kuti "mwina ndichoka?"
Kapenanso mwina m'modzi wa inu wagwera mumsampha wotsutsa dala nkhani yomwe ingakhale yopweteka.
Sizosangalatsa, koma ndife anthu chabe ndipo tonsefe timalimbana ndi zauve nthawi zina.
Komabe, ngati mukufuna kukonza kulumikizana mu ubale wanu, yesani kukhazikitsa mndandanda wamawu oletsedwa, chipongwe, ndi nkhani zomwe nonse mumavomereza kuti musazokere pakati pakumenyana.
Kugwira ntchito yolumikizana muubwenzi kumatanthauza kupewa mawu omwe amawononga ubale ndi bata.
2. Uzani mnzanu zomwe mukufuna
Kuyankhulana kosagwirizana kwambiri kumabwera chifukwa chosangomulola mnzanuyo kudziwa zomwe mukufuna. Kulankhulana bwino m'banja ndikufotokozera zosowa zanu momveka bwino.
Palibe aliyense wa inu amene amawerenga malingaliro, ndipo simungayembekezeredwe kudziwa zomwe mnzakeyo akufuna.
Ngati mukufuna kudziwa ngati abwera mochedwa kunyumba, nenani choncho. Funsani.
Ngati ndikofunikira kuti asapangire nonse za inu Lachisanu anayi otsatira, awadziwitseni.
Ngati mungagwiritse ntchito zina zowonjezera ntchito zapakhomo kapena kuyendetsa bajeti, funsani thandizo.
Kuwongolera kumathandiza kwambiri kulumikizana bwino muubwenzi.
3. Funsani m'malo mongoganiza
Kusamvetsetsana zambiri kumatha kupulumutsidwa ngati mutero funsani mafunso m'malo mongoganiza.
Mwachitsanzo, ngati mnzanu sakugwiranagwirana ndi kumpsompsona kuposa masiku onse, musaganize kuti sakukondaninso.
Atha kukhala kuti atopa kwambiri.
Kapenanso mwina mukufuna kusungitsa tchuthi ndipo mukuganiza kuti akufuna kupita komwe mungafune kupita - koma mwina lingaliro lanu lotchuthi loto ndilo lingaliro lawo la gehena!
Ngati simukudziwa kanthu, kapena mukuda nkhawa ndi zinazake, ingofunsani.
Mudzathetsa mikangano yambiri ndikuyamba kulumikizana bwino, inunso.
4. Muzikhala limodzi
Zikumveka zomveka, koma njira imodzi yabwino kwambiri yolankhulirana ndi okwatirana ndikungocheza limodzi.
Pangani usiku watsiku kukhala chinthu.
Patulani nthawi yanthawi yoti mupite kokasangalala, kusangalala, kulumikizana, kapena kungokhala ndikudya limodzi.
Funsani mnzanu mafunso okhudza miyoyo yawo, ziyembekezo zawo, mantha awo ndi momwe akumvera, ndipo mverani mayankho ake.
Nthawi yochuluka yomwe mumathera kudziwana, mumamvetsetsa momwe mnzanu amaganizira komanso amayankhira.
Izi ndi zoona ngakhale mutakhala limodzi nthawi yayitali bwanji.
Anthu amasintha nthawi zonse ndipo nthawi zambiri pamakhala zambiri zoti mupeze, chifukwa chake pitirizani kulumikizana momasuka ndi osasiya kudziwana wina ndi mnzake.
5. Lamulirani momwe mukumvera
Ndewu zambiri zimayamba chifukwa m'modzi wa inu amapenga momwe mnzake adawapangitsira.
Tsopano sitikunena kuti simuyenera kutulutsa nkhani zomwe zimakupwetekani kapena kukudetsani nkhawa - inde, muyenera.
Ndikofunikanso kuwongolera momwe mumamverera, osagwera mumsampha wopangitsa mnzanu kuti akhale nawo.
Samalirani zosowa zanu ndikukhala ndi udindo wowonetsetsa kuti zakwaniritsidwa.
Mwanjira imeneyi, mudzatha kufikira mnzanu kuchokera kumalo ofanana, owona mtima komanso okhwima.
Komanso onerani kanemayo pamalamulo okhudzana ndi maubwenzi komanso momwe mungalimbikitsire kulumikizana ndi mnzanu posakakamiza mnzanu kuti azitipatsa nkhawa.
6. Khalani olemekeza wokondedwa wanu
Ulemu ndiye chinsinsi cholankhulana bwino.
Ngati mumalemekeza mnzanu, zimathandizira kulumikizana momasuka komanso moona mtima.
Kuchitira nawo ulemu kumatanthauza zinthu monga kusunga malonjezo anu, kuwunika momwe akumvera, kufunsa musanauze aliyense zambiri zachinsinsi za iwo, kuwathokoza pazomwe amathandizira paubwenzi wanu, ndipo kumvetsera madandaulo awo mokoma mtima komanso mwachifundo.
Mwachidule, muzichitira mnzanu momwe mungafunire kuti akuchitireni.
Adziwitseni kuti mumawalemekeza monga munthu ndipo mumawakonda malo awo m'moyo wanu.
Kupititsa patsogolo kulumikizana kwa maanja sikuyenera kukhala kovuta.
Nthawi zina kusintha kwakanthawi kochepa kumakwanitsa kuyambitsa kusintha kwakukulu ndikupangitsa kuti ubale wanu ukhale malo achimwemwe, athanzi.
Muthanso kuwona njira zina zothandiza maubwenzi polumikizirana pano.
Izi ndi njira zolankhulirana zamphamvu kwa mabanja zomwe zitha kuthandiza kwambiri kuti banja likhale losangalala ndi lathanzi.
Komabe, ngati mukuwona kuti mulibe zida zoyenera kuti muzitha kulumikizana bwino mu ubale, pemphani upangiri.
Maanja atha kupindula kwambiri ndi kulowererapo, kuchitira ena mwa njira zochitira kulumikizana, kapena kulumikizana ndi maluso.
Katswiri wophunzitsidwa bwino, wopanda tsankho adzakuthandizani kuthana ndi zovuta zakulumikizana kwabwino muubwenzi, kumvetsetsa zifukwa zoyankhulirana muubwenzi ndikuwongolera luso lanu lolankhulana ndi mnzanu.
Njira zisanu ndi imodzi zotchulidwazi limodzi ndi upangiri wa maanja kuti athandize kulumikizana m'banja zitha kuthandizira kuthana ndi zovuta zambiri pakati pa maanja mosavuta komanso kupewa zinthu kuti zisakule mosafunikira.