Zamkati
- Tanthauzo la kulumikizana kwamakani
- Mitundu 4 yamalankhulidwe
- Kumvetsetsa kungokhala chete
- Momwe mungasinthire kungokhala mwamakani
- Kuyankhulana molimba mtima motsutsana ndi mwamakani
- Zitsanzo zolankhulana mwankhanza
- Kuyankhulana mwamakani muubwenzi wanu
- Momwe mungachitire ndi kulumikizana mwamakani
Kupsa mtima ndichinthu chomwe sitifuna kukumana nacho koma ndi gawo la moyo, makamaka pakuchita ndi munthu wina.
M'malo mwake, tonsefe tidakumana kale ndi nkhanza mwina kuchokera kubanja lathu, abwana athu kapena ogwira nawo ntchito, ngakhale ndi mnzathu kapena mnzathu.
Kulumikizana mwaukali m'mabanja ndi koipa kotero kuti kungasinthe ubale kukhala koipa.
Zachisoni, anthu ena sadziwa kuti akuyamba kale kugwiritsa ntchito njira yolumikizirana muubwenzi osati ndi anthu ena koma makamaka ndi akazi kapena amuna awo komanso mabanja awo.
Kodi kuyankhulana mwamakani kumayamba bwanji ndipo kumakhudza bwanji ubale wa munthu?
Tanthauzo la kulumikizana kwamakani
Kodi mumadziwa bwino tanthauzo la kulumikizana mwaukali muubale?
Titha kukhala ndi chidziwitso chazonse chazovuta, mwa njira yolumikizirana, koma kumvetsetsa kwakumasulira kwake kungatithandizire kumvetsetsa bwino ndikuchotsa kulumikizana mwaukali muubale.
Kutanthauzira kwamakani mwa mawuwa ndi njira ya kutha kufotokoza zofuna ndi zokhumba zathu koma osaganizira momwe anthu ena akumvera.
Ndi njira yolankhulirana yadyera komanso yovulaza.
Kulankhulana mwaukali kumatha kukhudza kwambiri maubale anu komanso momwe anthu amakuwonerani ngati munthu ndipo kumakupatsaninso ulemu wosagwirizana komanso kucheza pang'ono.
Mitundu 4 yamalankhulidwe
Pali mitundu 4 yolankhulirana yosiyana siyana
- Njira yolankhulirana yolankhula
- Njira yolankhulirana mwaukali
- Njira yolankhulirana modzipereka
- Njira yolankhulirana mwaukali
Mu kulankhulana mwamakani, munthu nthawi zambiri lankhulani mokweza komanso mowopsa.
Munthuyu amatha kuyang'anitsitsa kapena kuyang'anitsitsa maso ndipo akufuna gwiritsani ntchito mawu olamulira, kudzudzula, kutsutsa, ngakhale kuwopseza kapena zochita.
Kumvetsetsa kungokhala chete
Pali chisokonezo chambiri ndi kulumikizana kwachiphamaso ndi mawu amwano, kotero kuti muchotse izi, polumikizana mwaukali, munthu yemwe angawoneke ngati wopanda kanthu amakhala wokwiya mkati.
Muubwenzi wongochita zankhanza, anganene china chake chomwe chingawoneke ngati kuti munthuyu ali nacho kapena akugwirizana nacho koma chiwonetsa Malumikizidwe osalunjika amakuwuzani nkhope kapena nkhope yanu kapena angakupatseni chete.
Kodi ndi zikhalidwe zina ziti zongokhala zokhazokha?
Munthuyu amawopa kufotokoza nkhawa zawo zenizeni ndipo chifukwa chake asankha kugwiritsa ntchito njira zina kufotokoza zomwe akumva. Kulankhulana mwaukali ndikosiyana chifukwa munthuyu sasamala za zomwe ena angaganize ndipo amagwiritsa ntchito mawu aliwonse omwe akufuna kugwiritsa ntchito.
Wokonda wokonda zachiwawa zimawavuta kuti azichita zowona mtima ndikukambirana momasuka.
- Amakwiyira mnzake chifukwa chofuna zomwe akufuna
- Kufunikira kwawo kuvomerezedwa kumawononga kutha kunena kwawo zakukhosi
- Satha kunena kuti ayi pazopempha ndi zofuna zawo, koma kuti angomvetsetsa pambuyo pake
- Chidani chawo chitha kuwapangitsa kukhala kwayokha
- Samatenga udindo wopanga chisangalalo m'miyoyo yawo
Onaninso kanemayu momwe machitidwe opanda chidwi amawonongera ubale wapamtima.
Momwe mungasinthire kungokhala mwamakani
Kuchita ndi munthu wopanda nkhawa komanso wokwiya kumabweretsa chisokonezo komanso kusamvetsetsa.
Kungakhale kosavuta kuthana nawo ngati wokondedwa wawo ayesa kumvetsetsa zomwe zakumana nazo zomwe zasintha umunthu wawo, komanso chifukwa chomwe amachitiranso nkhanza m'mabanja.
Anthu omwe amangokhala chete muubwenzi nthawi zambiri amakula m'malo omwe amakhumudwitsidwa kufotokoza malingaliro awo ndi malingaliro awo momasuka.
Zotsatira zake, amakula amadzimva osakwanira, ndikudzimva kuti alibe mphamvu.
Ngati mnzanu amangokhala wankhanza, pali njira zothanirana ndi kuyanjana mwamakani muubwenzi.
- Dziphunzitseni nokha kuvomereza momwe zinthu zilili, koma musapereke zifukwa zodzikhululukira.
- Khazikitsani malire kuti mudziteteze. Kulumikizana mitu ina yoletsa kusungitsa mgwirizano.
- Afikeni nawo mosatekeseka ndi kumvera chisoni.
- Pezani mipata lankhulani za luso la mnzanuyo komanso makhalidwe ake abwino.
Kuyankhulana molimba mtima motsutsana ndi mwamakani
Ndichinthu china kuchotseratu popeza kulumikizana modzikhulupirira ndikosiyana kotheratu ndi kumeneku.
Kulankhulana modzipereka akuganiza kuti ndiye njira yabwino kwambiri yolankhulirana momwe mungathere nenani zomwe mukutanthauza kwinaku mukulemekeza malingaliro a winayo ndikuphatikizanso kumvetsera mwachidwi komanso kumvera ena chisoni.
Kulankhulana mwaukali, komabe, ndikosiyana ndi kulumikizana modekha.
Zitsanzo zolankhulana mwankhanza
Munthu amene ali ndi mayankhulidwe amtunduwu samamvera ena chisoni ngakhale m'mawu kapena zochita ndipo amangonena zomwe akufuna kunena osaganizira kuti kusankha kwawo mawu ndi kovulaza.
Njira yolankhulirana mwaukaliNthawi zambiri zimakhala zopweteka, zopanda pake, ndipo nthawi zina zimakhala zopanda ulemu.
Njira zankhanza zoyankhulirana sizitha ndi mawu; imawonetseranso polumikizana molunjika monga mawonekedwe a nkhope, kamvekedwe ka mawu, ndi kalankhulidwe kathupi.
Zitsanzo zoyankhulana mwamwano kapena mawu ochokera kwa munthu amene amagwiritsa ntchito kulankhulana mwankhanza ndi awa:
- “Musakhale opusa, gwiritsani ntchito ubongo wanu”
- “Ntchito yosavuta yotere ndikuganiza chiyani? Simungathe! ”
- “Simungachite bwino chifukwa cha kusachita bwino kwanu”
- “Ndikunena zoona ndipo ukunena zoona”
Kuyankhulana mwamakani muubwenzi wanu
Tsopano popeza tidziwa kulumikizana mwamakani, mwakhala mukukumbukira zina zomwe mudakumana ndi munthu ngati uyu kuntchito ndipo tivomerezane, zomwe zimachitika nthawi zambiri ndikuti tikhale kutali ndi munthuyo.
Komabe, bwanji ngati zomwe mumakumana nazo mwaukali zimachokera kwa mnzanu kapena mnzanu? Mumatani nawo?
Chiyanjano chomwe mumalankhula koma osathetsa vuto lililonse, pomwe kukhumudwa kumakhalabe chifukwa momwe inu kapena mnzanu mumalankhulirana sikungokonza mavuto anu koma kumangokulitsa.
Tsoka ilo, palibe ubale womwe ungakhalepo ngati kulibe kulumikizana kwenikweni pakati pa abwenzi.
Ngati mumalumikizana mwaukali m'banja lanu, musayembekezere kukhala ogwirizana mwina chifukwa kulibe kulumikizana kwenikweni komanso kulumikizana muubwenzi wanu.
Kupsinjika ndi kusamvana komwe mawu amwano angatenge paubwenzi wanu kumakhudza ndipo ndiwo mathero ake.
Kodi mungaganize kuti muli ndi munthu amene amakuchitirani nkhanza nthawi zonse?
Nanga bwanji kudzimva kukhala wosakwanira chifukwa cha mawu omwe akuponyedwa kwa inu, ndipo kupanda chifundo kwa munthuyu kumatha kubweretsa ubale wanu.
Nanga mungatani ngati muli ndi ana omwe angayambe kutsanzira maluso aukali a mnzanu?
Kudziwitsidwa za kulumikizana mwaukali muubwenzi adakali aang'ono kumatha kuwasiya ali ndi zipsinjo pamoyo wawo wonse.
Momwe mungachitire ndi kulumikizana mwamakani
Kuuzidwa kuti mumalumikizana mwankhanza sikungasinthe nthawi yomweyo zomwe muli koma kumatsegukira maso.
Kuzindikira kuti muyenera kusintha njira yolankhulirana ndi anthu ena kuti mukhale ndiubwenzi wabwino sikungakutsitseni kapena kukunyozani.
M'malo mwake, izi zidzakuthandizani kukula bwino ngati munthu.
Ngati mukufuna kusintha, vomerezani kuti muyenera kukhala bwino ndipo zimayamba ndi mafunso awa.
- Kodi ndikunyoza anthu?
- Kodi ndimatha kumvetsera ndikamalankhula?
- Kodi ndingathe kutsutsidwa?
- Kodi ndimapweteketsa anthu ndi mawu anga?
- Kodi ndachititsidwa khungu ndi zotsatira zoyipa za ufulu wanga wolankhula?
Awa ndi mafunso okhaokha omwe angakupatseni lingaliro lamomwe mumalankhulirana ndipo ngati mukuganiza kuti thandizo likufunika, pali njira zambiri momwe mungapempherere.
Thandizo labwino lingakuthandizeni kukulitsa malankhulidwe anu ndipo palibe cholakwika kufunafuna thandizo kuti mukhale bwino.
Funani wodalirika wodalirika yemwe angakuthandizeni momwe mungachitire ndi njira yolankhulirana mwaukali.
Ndikofunika kupeza chithandizo chakanthawi ngati kulumikizana mwamakani muubwenzi kumatha kugwedeza maziko a maubwenzi olimba kwambiri.
Chifukwa chiyani tifunika kukhala bwino polankhula ndi ena ndipo chifukwa chiyani kulumikizana mwaukali muubale kumakhala kowononga?
Chifukwa chosankhira kulumikizana moyenera kuposa kulumikizana mwaukali muubale ndichosavuta.
Ubale umadalira momwe timalankhulirana kotero ngati tikufuna kukhala ndi ubale wokhalitsa, tiyenera kukhala olimba mtima momwe timalumikizirana ndipo tiyenera kukumbukira kulemekeza anthu ena momwe timafuniranso kulemekezedwa.