Zamkati
- 1. Muzikhazika mtima pansi
- 2. Ikani foni yanu kutali
- 3. Muzilemekeza malire
- 4. Pitani kwinakwake kokasangalala
- 5. Chitani tsiku lanu
- 6. Valani china chake chomwe chimakupangitsani kukhala osangalala
- 7. Khalani nokha
- 8. Onetsetsani zomwe mumayitanitsa
- 9. Khalani otetezeka
- 10. Pezani zomwe mumagwirizana
Kukhala ndi tsiku loyamba ndichimodzi mwazinthu zosangalatsa kwambiri muubwenzi watsopano. Ndizachikondi ndipo zimakuyambitsani ndi agulugufe atsopano. Umenewunso ndi mwayi woyamba weniweni wodziwa wina watsopano m'moyo wanu.
Izi zikunenedwa, ndizachisoni modabwitsa. Kusankha zovala, kuda nkhawa kuti mukambirana chiyani kapena kutha usiku kungakhale kopanikiza kwambiri. Pofika tsiku lanu kudzakutengani, ndinu otopa ndi nkhawa kwakuti mumadabwa kuti ndi ndani amene adayambitsa "tsiku loyamba" mulimonse ndipo amaganiza chiyani!
Ngati mukufuna kupita tsiku loyamba muyenera kukhala osangalala, osachita mantha! Musalole kuti mitsempha yanu ikulandireni madzulo osangalatsa ndi wina watsopano. Nawa maupangiri 10 oti mupeze tsiku lachiwiri.
1. Muzikhazika mtima pansi
Ndizabwinobwino kumva agulugufe musanabadwe. Pezani chitonthozo podziwa kuti tsiku lanu likumverera momwemo momwe mulili. Kafukufuku akuwonetsa kuti kuchita yoga pang'ono tsiku lisanafike kungachepetse kupsinjika ndi nkhawa, makamaka kuchita "mphamvu yamagetsi".
2. Ikani foni yanu kutali
Pokhapokha ngati abale anu ali mchipatala kapena mukuyembekezera kuitana kuti mwalandira madola miliyoni, palibe chifukwa chomwe muyenera kutumizirana mameseji pakati pa tsiku lanu.
Kuyika foni yanu usiku kumauza tsiku lanu kuti ali ndi chidwi chanu chonse ndikuwonetsa ulemu.
3. Muzilemekeza malire
Tsiku loyamba likamayenda bwino zimakhala zosangalatsa kwambiri. Komabe, muyenera kulemekeza malire a mnzanu.
Khalani aulemu ku tsiku lanu ndipo lemekezani malingaliro ndi malingaliro awo ndipo musawakakamize kuchita chilichonse chomwe sali.
Kutenga zinthu kubwerera kunyumba kwanu, kuyesera kukakamiza kukupsopsonani kapena kukumbatirana, kapena kuchita akatemera asanu mu mzere “basi kusangalala” mwina onse bwino anasiya kupewa ngati tsiku lanu bwino sakulimva.
4. Pitani kwinakwake kokasangalala
Kudya ndi kanema ndichikhalidwe chabwino tsiku loyamba. Koma popanda gawo la chakudya chamadzulo, zonse zikanakhala zolakwika.
Chifukwa chiyani? Kudya kumapatsa mabanja atsopano mwayi wolankhulana ndikudziwana wina ndi mnzake, pomwe kanemayo amakhala ndi zosangalatsa (komanso mpumulo wokambirana!) Popanda chakudya, muli ndi anthu awiri okha akuwonera kanema omwe sangathe kuyankhula nawo kulumikiza pamlingo wozama.
Mukamakonzekera tsiku lanu loyamba, sankhani zochitika zomwe nonse mumasangalala ndikudziwapatsa nthawi yokwanira yocheza musanapite ndi zochitika.
5. Chitani tsiku lanu
Tsiku loyamba ndilokhudzana ndi kudziwana. As much as you are about sharing stories and facts about yourself, basi kukumbukira muyenera kuchita tsiku lanu komanso.
Chitani chimodzimodzi kufunsa mafunso oti mudzakudziweni bwino kuti nonse mukhale ndi gawo lofanana pophunzirana.
6. Valani china chake chomwe chimakupangitsani kukhala osangalala
Chidaliro ndichofunikira pakubwera tsiku loyamba.
Mudzakhala ndi mantha okwanira pokambirana ndi momwe mungachitire. Chinthu chimodzi chimene simuyenera kuda nkhawa ndi mawonekedwe anu.
Limbikitsani chidaliro chanu poyang'ana bwino tsiku lanu. Sambani ndi kumetedwa, pindani tsitsi lanu, ndi kuvala kena kake komwe kumakupangitsani kumva kuti ndinu odabwitsa.
7. Khalani nokha
Aliyense amafuna kupanga chithunzi chabwino poyamba. Koma, ngati mukuyembekeza kuti tsiku lanu liziyenda bwino komanso kuti kulumikizana kwatsopano kumeneku kukuphuka kukhala chibwenzi, muyenera kukhala nokha.
Simuyenera kuchita kukanena zophophonya zanu kwa munthu watsopanoyu m'moyo wanu, koma osadziyesa kuti ndinu omwe simuli.
Mwachitsanzo, musamayerekeze kuti ndinu openga kukwera thanthwe pomwe simunakwerepo khoma m'moyo wanu chifukwa choti tsiku lanu limakonda.
Khalani wokongola, wokondedwa wanu tsiku lonse.
8. Onetsetsani zomwe mumayitanitsa
Ayi, sitikutanthauza kuyitanitsa saladi pomwe mukufunitsitsanso nyama yankhuku yayikulu kuti muwonekere ngati madona.
Izi zikutanthauza kuti musayitanitse chilichonse chomwe chingakupangitseni kukhala omangika kapena osakhala omasuka. Nthiti, miyendo ya nkhanu kapena mapiko a nkhuku amangokhala manja kwa tsiku loyamba ndipo mwina mumamvanso ngati zosokoneza.
Mofananamo, chakudya chopakidwa mu adyo sichikuthandizani ngati mukufuna kupsompsona usiku.
9. Khalani otetezeka
Ngati mukukumana ndi tsiku lanu koyamba kuchokera pa intaneti kapena kudzera pamakonzedwe ochezeka, samalani. Mwachitsanzo, sankhani kwinakwake komwe kuli pagulu ndipo pewani kukhala kulikonse ndi munthuyu.
Lolani mnzanu wodalirika kapena wachibale wanu adziwe komwe mudzakhale madzulo ndipo khulupirirani chibadwa chanu. Ngati china chake chikukusowetsani mtendere kapena kusakhazikika, tulutsani.
Khalani ndi bwenzi wokonzeka nthawi zonse yemwe angakuyimbireni ndikutuluka m'ndende yaulere komanso amene angafune kubwera kudzakutengani ngati kuli kofunikira.
Ngakhale mutadalira tsiku lanu, ndibwino kuti mukhale otetezeka kuposa chisoni.
Kuphatikiza apo, ngati zinthu zikuwotcha pang'ono tsiku lanu loyamba, ndibwino kukhala otetezeka m'derali komanso kugwiritsa ntchito chitetezo nthawi zonse.
10. Pezani zomwe mumagwirizana
Njira yabwino yopambana tsiku loyamba ndikupeza zomwe mungagwirizane ndi mnzanu. Kafukufuku akuwonetsa kuti zochitika zogawana zimalimbikitsa kukondana. Pezani zina zomwe nonse mumafanana kapena sankhani zochitika zomwe nonse mumakonda.
Sikuti kugawana zinthu wamba kumangoyambitsa maziko aubwenzi wabwino mtsogolomu, komanso kukupangitsani kuti mukhale omasuka ndikukupatsani zambiri zoti mukakambirane patsikuli.
Ngati mukufuna kukhala ndi tsiku loyamba lodabwitsa, muyenera kupeza njira yothetsera mitsempha yanu. Valani china chake chomwe chimakupangitsani kukhala otsimikiza. Khalani aulemu kwa mnzanuyo ndipo sankhani kwinakwake kwa tsiku lanu kuti mukhozane kwenikweni ndikudziwana.