Zamkati
- Chonde musatanthauzire molakwika kuyamikira ndi kudzitama
- Kusayamika kumawononga ubale
- 1. Ndimakukondani
- 2. Ndimasangalala kukhala nanu
- 3. Maganizo anu, malingaliro anu, ndi malingaliro anu ndizofunikira kwa ine
- 4. Mukuwoneka bwino
- 5. Ndine wokondwa kuti ndakwatira
Kodi mungapitilize kugwira ntchito mpaka liti ndikudzipereka kosasunthika, kudzipereka, ndikudzipereka komanso osayamika kapena kulandira mphotho yake?
Popanda zinthu izi, anthu ambiri amatopa, samva chidwi, alibe chidwi ndipo pang'onopang'ono kapena pang'onopang'ono amayang'ana kwina kuti akwaniritsidwe. Nthawi zambiri anthu oterewa sataya ntchito pantchito ndipo amasiyidwa kufunafuna chithandizo cha "momwe angapulumutsire banja lanu".
Monga momwe mumafunira chidwi chakukhala pantchito, kuyamika ndi mphotho ndizofunikira kwambiri kuti mupulumutse banja lanu.
Mavuto ambiri amabwera chifukwa chosayamikiridwa muubwenzi, monga, kukhumudwa, mikangano, ndi mkwiyo. Timayamba kudzifunsa ngati ubalewu ukuyenera kuthetsedwa kapena ayi! Sikuti banja lanu liyenera kuchitidwa chimodzimodzi ngati ntchito, koma zimalipira kulingalira momwe maphunziro ena oyang'anira omwe mungawagwiritsire ntchito angathandizire kukonza ndikusunga banja lanu.
Chonde musatanthauzire molakwika kuyamikira ndi kudzitama
Mawu okondedwa amapereka chinyengo ndipo ngati mnzanu atagwidwa, zitha kusokoneza ubale wabwino. Akatswiri pama psychology amagogomezera posonyeza kuyamikira chibwenzi, koma moona mtima komanso kuwona mtima.
Yamikirani mnzanu munthawi komanso ndi mtima wanu wonse, ngakhale mutapeza kuti ntchito yawo ndi yovuta.
Kuti timvetse kufunikira kwa 'chifukwa choyamikirira wokondedwa wako' kuti apulumutse banja lanu, tiyeni tiwone zochitika zosavuta, zomwe zingakhale zofala kwa mabanja ambiri kunjaku.
Wokondedwa wanu nthawi zonse amaponya ana anu kusukulu, ngakhale amayendetsa ntchito zakunyumba ndikupangitsani kuti mukhale khofi wabwino kwambiri padziko lonse mukafika kwanu. Wokondedwa wanu wakhala akuchita izi kwakanthawi ndikusiya yekha akuyamikira, simunapeze nthawi kuti muwone zinthu zonsezi.
Tsopano taganizirani kuti mnzanuyo asiya kuchita zonsezi!
Muthanso kufunikira kugona kwanu tsiku lililonse ndikuthamangitsira ana anu kusukulu, ngakhale kuthamangira kukagwira ntchito, mwina kudumpha pulogalamu yomwe mumakonda pa TV komanso kuphonya chisangalalo chokupatsani kapu ya khofi wotentha kumene, pomwe umabwerera kunyumba watopa!
Kodi mumaonabe kuti sikoyenera kuwonetsa kuyamikira mnzanu kuti apulumutse banja lanu?
Kusayamika kumawononga ubale
Kuyamika ndiye kiyi, muyenera kuyesera kamodzi, kuti mupulumutse banja lanu ndipo musalole kuti ubale wanu uchoke-bwino.
Kuyamikira mwamuna kapena mkazi wanu kungawapangitse kudzimva kukhala abwino, kukonza kudzidalira kwawo ndikutsitsimutsa ubale wina uliwonse.
Musaganize kuyamikira ngati ntchito kapena chinthu chachilendo chakumwamba.
Mutha kuyamba ndi zinthu zazing'ono monga kunena, 'Ndayamika kwambiri thandizo lanu ndi kuthandizira kwanu' kapena ngakhale kusakatula 'mauthenga oyamika iye' kapena kulozera malingaliro ena osonyeza kuyamikira, ngati 'momwe mungasonyezere kuyamikira pachibwenzi' zimakusowetsani mtendere kapena amakusiyani mukukonzekera!
Ndipo, ngati ndinu munthu amene samangokhulupirira mawu ndi mawu achikondi, ndipo simukufuna kutengera buku kapena ngakhale kulandira malangizo osakufunsani, nthawi zonse mumatha kunena kuti 'Zikomo' pazinthu zazing'ono zomwe mnzako amachita.
Onetsetsani kuti mumayang'ana maso ndi mnzanu pomwe mukuthokoza.
Chifukwa chake, ngati mafunso onga 'momwe mungayamikire bwenzi lanu', 'momwe mungasonyezere bwenzi lanu kuti mumamukonda', 'momwe mungayamikire mkazi wanu,' momwe mungayamikire bwenzi lanu ', akhala akukuzunzani komanso ngati kusaka kwanu pa Google kwakhala kukusefukira ndi 'njira zosonyezera kuyamika amuna anu' kapena 'malingaliro osonyeza kuyamika' kapena 'njira zopulumutsira banja lanu', onani zinthu zisanu izi zomwe zingasonyeze mnzanu kuti mumawayamikira.
Simuyenera kunena izi tsiku lililonse koma zowonadi, kangapo pamwezi.
1. Ndimakukondani
Mawu osavuta achikondi amachokera kutali. Anthu ambiri, makamaka omwe akhala pabanja kwakanthawi, amataya chikondwerero chomwe anali nacho kale. Kusonyeza chikondi sikuyenera kukhala kanthawi chabe. Simuyenera kutenga mnzanu mopepuka kapena kuganiza kuti chifukwa chakuti muli pabanja, simuyenera kufotokoza chikondi kudzera m'mawu.
2. Ndimasangalala kukhala nanu
Kumbukirani tsiku lanu loyamba kapena nthawi zingapo zoyambirira mudakhala nthawi yayitali mukucheza, kudya, ndi kusangalala?
Kumbukirani kangati pomwe munanena kuti mumasangalala kucheza naye? Muyenera kufotokoza chisangalalo chomwe chimangokhala limodzi, ngakhale mutakhala m'banja zaka zingati.
3. Maganizo anu, malingaliro anu, ndi malingaliro anu ndizofunikira kwa ine
Nthawi zina zimakhala zosavuta kungoganiza ndi kupita chitsogolo osafufuza kuti muwone momwe mnzake akumvera. Izi zimachitika makamaka mukakhala muukwati wanthawi yayitali ndikukhala ndi zizolowezi.
Komabe, anthu amasintha nthawi zonse, ndikofunikira kudziwa kuti malingaliro anu, malingaliro anu, ndi momwe mumamvera zimakhudzanso mnzanu.
4. Mukuwoneka bwino
Okwatirana nthawi zambiri amadziona momwe amawaonera anzawo.
Kuuza mnzanu kuti ndiowoneka bwino sikungokulitsa chikondi chanu ndikupangitsani wokondedwa wanu kukhala wosangalala, komanso kudzithandizira kudzidalira.
5. Ndine wokondwa kuti ndakwatira
Kuyamika ubale wabwino ndikofunikira kwambiri.
Dzikumbutseni nokha ndi mnzanu kuti ngakhale mumakumana ndi zovuta pamoyo wanu, ubale wanu wapangitsa moyo wanu kukhala wopindulitsa komanso wokwaniritsa.