Zamkati
- 1. Sinthani ndi kuyamwa
- 2. Khalani oona mtima
- 3. Kugonana sikungafanane nthawi zonse
- 4. Yamikirani kucheza kwanu
- 5. Musayembekezere zinthu zomwe sizingachitike
- 6. Muzichita zosangalatsa zosiyanasiyana
- 7. Muzilankhulana bwino
- 8. Osamapatsa mnzake choipa
- 9. Osataya ubale wanu
- 10. Kwezani zinthu zazing'ono
Palibe machesi abwino pamoyo, ndipo lingaliro loti wokwatirana naye ndi nthano chabe. Ubale ndi wovuta ndipo umafunika kuwugwira kuti uchite bwino.
Banja lirilonse liyenera kudutsa m'mayesero pamoto. Malangizo abwino kwambiri paubwenzi omwe angaperekedwe kwa okwatirana onse ndikuti amayenera kuthana ndi zovuta zingapo zomwe zimawoneka mogwirizana.
Zitha kuchitika pazinthu zosavuta monga chakudya, zokambirana pazandale, komanso kalembedwe ka kulera ana.
Kusiyana kumeneku kumawonjezera zonunkhira m'moyo wanu ndikupangitsa kukhala kosangalatsa. Anthu omwe amakondana wina ndi mnzake ayenera kutsegula malingaliro awo akuwona zinthu momwe anzawo amawachitira ndikuwamvetsetsa.
Onaninso:
Werengani malangizo aubwenzi abwino kwa maanja, kuti chikondi chikhale motalika:
1. Sinthani ndi kuyamwa
Wokondedwa aliyense ali ndi kanthu koti apereke kwa mnzake. Muyenera kuphunzira kuyamikiranso zomwe ena angakupatseni m'malo mochita momwe mungasinthire kuti zigwirizane ndi malingaliro anu ndi ma tempuleti amomwe chikondi ndi moyo ziyenera kutsogolera.
Posakhalitsa, muyenera kuyamba kuvomereza kuti wokondedwa wanu ndi wolakwa. Kudzakhala kuyerekezera tsoka ngati mungayambe chibwenzi ndi wina kuganiza kuti adzakhala zonse zomwe mudalota.
Aliyense ali pachiwopsezo cholakwitsa m'moyo wake. Ubale siulendo paki. Kukhululukirana munjira yanu yaying'ono munchikondi kumabweretsa chimwemwe chenicheni m'moyo wanu.
2. Khalani oona mtima
Mikangano imayenera kuchitika mchikondi kapena pachibwenzi. Si bwino kukangana ndi cholinga chochititsa manyazi.
Ndibwino kuti muzikhala achilungamo kwa anzanu pazomwe zimakukhumudwitsani komanso chifukwa chiyani. Ndi njira iyi, mudzatha kumvana wina ndi mnzake m'njira yabwinoko.
Kudalirana kumamangidwa moona mtima, ndipo ndi nsanja yaubwenzi wabwino.
3. Kugonana sikungafanane nthawi zonse
Malingaliro pa moyo wawo wogonana amasintha muubwenzi pakapita nthawi.
Pakati pakukula muubwenzi, padzakhala chidwi chachikulu ndikufulumira; pachiyambi, ndikutsatiridwa ndi gawo logonana pakati pazaka zoberekera.
Idzakhala pang'ono mpaka pang'ono pang'onopang'ono pakati pazaka zapakati. Sizingatheke kuyembekezera chidwi chomwecho pakugonana zaka makumi atatu kuyambira pomwe ubale udayamba.
4. Yamikirani kucheza kwanu
Banja likakwanitsa kuthana ndi zovuta zakulera ana awo ndikugwira ntchito kuti moyo wabanja lonse ukhale wabwino, zabwino muubwenzi wotere zimakhala zazikulu.
Moyo uli ndi mphindi zambiri zabwino zopatsa kwa inu ngati banja. Upangiri wapaubwenzi wachikondi kwambiri kwa maanja onse padziko lapansi ndikuyamikira zomwe moyo umapatsa iwo limodzi.
Tsiku lililonse ndi chozizwitsa, ndipo maanja akuyenera kuzindikira izi ndikuyamikira madalitso a tsiku lililonse likadutsa pokondwerera limodzi.
5. Musayembekezere zinthu zomwe sizingachitike
Kumayambiriro kwa chibwenzi, zinthu zimakhala zotheka momwe zimakhalira. Onse awiriwa amayesera kupanga mitundu yawo yabwino kwa enawo.
Koma Nthawi yopita kokasangalala itatha ndipo magalasi owoneka bwino atha, zenizeni zimayamba.
Mumayamba kuwona mnzanuyo momwe alili, ndipo, mwina, zingakhale zokhumudwitsa mukayerekezera ndi zomwe anali pachiyambi cha chibwenzi.
Ndikofunika kumvetsetsa kuti aliyense ali ndi zolakwika. Sangathe kuwonekera munthawi ya chibwenzi, koma alipo.
Kukhala ndi ziyembekezo zenizeni komanso kudzikonzekeretsa kuti muthane ndi zolakwika zomwe mnzanuyo walakwitsa ndipo zingakulepheretseni kukhumudwa pambuyo paukwati.
Ikukhazikitsanso maziko oyenera komanso olimba aubwenzi wanu omwe angathandize kuti ubale wanu ukhale wautali.
6. Muzichita zosangalatsa zosiyanasiyana
Ngakhale mutha kusangalala ndi nthawi yocheza ndi mnzanu, kupatula nthawi yocheperako ndikofunikira kuti muzitsitsimutsa zomwe zili pachibwenzi.
Pambuyo paukwati kwa zaka zambiri, kukhala limodzi kwa nthawi yayitali kumamveka ngati kukutopani. Kuchita zosangalatsa zosiyana kungakupatseni moyo wabwino muubwenzi wanu.
Kuchita zosangalatsa sikuti kumangopanga oxytocin, yomwe imakupangitsani kuti mukhale osangalala, komanso nthawi yomwe mumagwiritsa ntchito kupatula mnzanuyo imapangitsanso chiyembekezo chobwerera kunyumba kwa iwo kukhala chosangalatsa pang'ono.
Chifukwa chake ndibwino, kuyambira pachiyambi chaubwenzi womwewo, kuti mupitilizebe kuchita zosangalatsa. Zimapangitsa kuti ubale wanu ukhale wolimba kwanthawi yayitali.
7. Muzilankhulana bwino
Zikumveka zazing'ono, koma kulumikizana ndichinsinsi chokhala ndiubwenzi wabwino.
Akatswiri ambiri, othandizira, makochi, ndi akatswiri agogomezera kufunika koyankhulana kangapo.
Koma, pakapita nthawi, maanja amakonda kunyalanyaza zomwe zili maziko a ubale wawo, kulumikizana.
Zaka zachikhalidwe zimakupangitsani kumva kuti mumamudziwa mnzanu kunja.
Koma, anthu amasintha, ndikusunga njira yolumikizirana yolimba kumakuthandizani kuti musunge tsamba la mnzanu, zomwe zikuchitika m'moyo wawo ndi momwe asinthira ndi nthawi.
8. Osamapatsa mnzake choipa
Kudandaula za wokondedwa wanu kwa ena kumawoneka ngati masewera olimbitsa thupi opanda vuto. Koma izi zimatha kukumba dzenje lolimba muubwenzi wanu lomwe silingakonzedwe ndi kuyesetsa kulikonse.
Kuwulula kusakhutira kwanu ndi mikhalidwe ya wokondedwa wanu, zizolowezi zawo ku banja kapena / ndi abwenzi, kapena kugwiritsa ntchito malankhulidwe otsika kuti mucheze nawo pagulu, ndichinthu chomwe anthu ambiri adachitapo kanthawi muukwati wawo.
Koma izi zitha kukulitsa mkwiyo muubwenzi. Osanenapo, imapheranso ulemu womwe maanja amakhala nawo wina ndi mnzake.
Njira yokhayo yopewera izi ndikukhala pansi ndikukambirana za zovuta zakubanja ndi wokondedwa wanu. Mwanjira imeneyi, madandaulo omwe apezedwa sadzawonekera pagulu.
9. Osataya ubale wanu
Atakhala makolo, mabanja ambiri amakhala ndi nthawi yochulukirapo pazinthu zokhudzana ndi kholo.
Ndizowona kuti ana amafunikira chisamaliro chowonjezera komanso gawo labwino la nthawi yanu tsiku lililonse, koma kunyalanyaza mnzanu komanso ubale wanu kumatha kukhala ndi zotsatirapo zoipa.
Ngati sichoncho, yesani kupatula nthawi yanthawi yanu kubanja lanu.
Sikuti zidzangothandiza kuti chikondi chikhale motalikilana pakati panu, kuwona kuti inu ndi mnzanu mukumvana bwino kumathandizanso kuti mwana wanu akhale wabwino.
10. Kwezani zinthu zazing'ono
Kodi amuna anu amaiwala kutaya zinyalala nthawi zambiri? Kodi mkazi wanu amalephera kukana malonda achabechabe? Zinthuzi zitha kumveka zazing'ono koma zimatha kuyambitsa mikangano pakati pa okwatirana.
Ngati mwakhala m'banja kwa nthawi yayitali, mungavomereze kuti zinthu izi ndizokwiyitsa ndipo ziyenera kuti zidabweretsa mpungwepungwe pakati pa inu ndi mnzanuyo, nthawi ina.
Yesani ndi kuzisiya izi; yesetsani kukhala ovomereza kwambiri. Uwu ndiye upangiri wachikondi kwambiri komanso ubale.
Zinthu zazing'ono zimatha kukumba maenje akuluakulu ngakhale muubwenzi wautali komanso wosasunthika. Ndikofunika kuvomereza ndi kukhululuka ndikusiya nkhani zazing'ono.