Zamkati
- 1. Cowgirl, kapena mkazi pamwamba
- 2. Kauntala wa kukhitchini
- 3. Kuvina Lap
- 4. Agalu ndi kugona pansi mwatsatanetsatane
- 5. Kuyimirira
- 6. Munthu mpando
- 7. Wothira pang'ono
- 8. Chipata chagolide
- 9. Mathithi
- 10. Woyendetsa njuchi
- 11. Wokonza
- 12. Masitepe akumwamba
- 13. Masokosi
- 14. Munthu waulesi
- 15. Woyandikira
- 16. Chogwira phewa
- 17. Chotupitsa mafuta
- 18. Wovina wa Ballet
- 19. Wophika chitsulo
- 20. Hoover maneuver
Ngakhale zokonda zamunthu zimasiyanasiyana, pali chinthu china chabwino monga maudindo abwino ogonana amuna ndi akazi okwatirana.
Kodi pali kusiyana kotani? Mungafunse.
Moyo wakugonana wamwamuna wokwatira nthawi zambiri umakhala paliponse pakati patchire ndi chinyezi mpaka pomwe palibe. Koma, nthawi zambiri, mwamuna wokwatira amati akufuna kukometsera zinthu ndikusangalala ndi maudindo ochepa.
Chifukwa chake, maudindo abwino kwambiri ogonana amuna kapena malo osangalatsa kwambiri ogonana amuna?
Munkhaniyi, tikupereka malo abwino ogonana amuna omwe atsimikizika kuti banja lanu liziwoneka ngati ndi koyamba nonse kupanga zibwenzi.
Onaninso:
1. Cowgirl, kapena mkazi pamwamba
Malo ogonana achikulirewa kwa iye samangopita m'mafashoni.
Izi zodabwitsa zogonana ndizabwino kwa amuna, akazi komanso okwatirana; itha kubweretsanso chisangalalo chamasiku oyamba aubwenzi wawo.
Amayi amawakonda chifukwa amawapatsa ulamuliro ndipo amalola kuyenda kosiyanasiyana komwe kumamupatsa chisangalalo chachikulu.
Kwa amuna, mawonekedwe owonekera pamalowo ndi omwe amawapangitsa kukhala osangalatsa kwambiri.
Kuphatikiza apo, mwamunayo amapuma pang'ono akusangalala ndi zochitikazo. Amatha kumugwira thupi lonse kapena kumuwona akumugwira. Amayamba kumuwona.
Werengani zambiri: Malangizo Abwino Kwambiri Ogonana Amuna
Izi zosangalatsa zogonana zimalola mwamunayo kukumbukira momwe adadabwitsidwapo ndi bwenzi lake lapamtima komanso kumulimbikitsanso.
2. Kauntala wa kukhitchini
Ukwati umabwera ndi mwayi wambiri wogonana, koyambirira.
Miyezi ndi zaka zoyambirira zaukwati zimatanthauza kupanga chikondi nthawi iliyonse komanso kulikonse panyumba.
Komabe, nthawi ikamapita komanso banja lanu likukula, moyo wanu wogonana umachepetsedwa kukhala masiku apadera, nthawi yausiku, ndi chipinda chogona. Koma amuna amasangalala ndi zodabwitsa pogonana. Chifukwa chake, kauntala wa kukhitchini ndi malo osangalatsa kwambiri kwa iwo.
Sayenera kukhala kauntala wa kukhitchini pa se. Koma, mfundo ndiyakuti mkaziyo amakhala atakhala wolimba moyang'anizana ndi mwamuna wake pomwe amamulowerera atayimirira.
Mtundu wabwino kwambiri wamtunduwu wogonana womwe amuna amakonda ndizodabwitsa.
Chifukwa chake, nthawi yotsatira ana anu akatuluka, ngakhale kwa mphindi khumi kapena apo, kumbukirani nthawi zomwe simunadikire kufikira mutalowa m'chipinda chogona ndikulowamo!
3. Kuvina Lap
Dzinalo la malo ogonana amunawa limalimbikitsa kuvina kwamiyendo, kuvula kwachinsinsi kwa mkazi wamwamuna wake. Sikofunikira, koma ndikuwonjezera kokongola komanso kosangalatsa ku moyo wachikondi wa banja.
Ngati mungafune kudzilanda nokha, vulani nyimbo zosangalatsa ndi kukumbukira momwe moyo wanu wogonana ungakhalire wosangalatsa.
Koma, ngakhale mutadumpha gule palokha, malowa ndi ena mwa omwe amakonda kwambiri amuna onse pamalingaliro ake komanso kunyengerera ndikusangalala.
Mkazi amakhala pamwamba pa mwamunayo, pamiyendo pake, ndikulamula tempo ndi kona.
Mwamunayo amatha kumugwira thupi ndikusuntha mchiuno kuti azichita zambiri, koma awa siudindo womwe mwamunayo amalamulira, komwe ndikusintha kwabwino nthawi ndi nthawi.
4. Agalu ndi kugona pansi mwatsatanetsatane
Mtundu wina wobiriwira nthawi zonse ndi 'Agalu.'
Ndi malo ogonana okometsera ukwatiwo, muyenera kubweretsa nyama yanu yamkati kumtunda.
Kwa amayi, ndizosangalatsa kuti mumawalamulira, koma popeza ndi amuna awo omwe akumulamulira, ndichinthu chokongola komanso chachikondi.
Kwa amuna, ndichakuti amatha kulowa mkati mozama, kuwonerera kukhutira kwa mkaziyo, komanso thupi lake kuchokera pamalo osangalatsa kwambiri.
Kwa amuna ena, kusinthidwa kwa malowa ndichosangalatsa kwambiri. Mayiyo amadzitsitsira m'zigongono kapena kumagona pamimba.
Kusinthaku ndikofewa pang'ono kuposa Agalu achikhalidwe, koma kwambiri. Kapena, ngati mukuyesa, malowa amalolanso kulowa mkati mwa anal.
5. Kuyimirira
Mofananamo ndi kauntala wa kukhitchini, 'kuyimirira' ndi malo abwino ogonana amuna ndipo ali ndi mphamvu zotsitsimutsa zoyambitsa m'banja lanu.
Anthu okwatirana nthawi zambiri amakhala aulesi pankhani yogonana ndipo nthawi zambiri amamatira pabedi lawo popanga zachikondi. Komabe, kuyimirira kumafunsa kuyesayesa, kuyesayesa kokoma, ndipo kumafuna kuti mupeze chidwi.
Ndikayimirira, nyumba yonseyo ndi malo osewerera.
Nthawi iliyonse inu ndi mnzanu mukakumana kwinakwake mnyumbamo, m'modzi wa inu akhoza kuyambitsa kugonana mwachangu. Mavuto azakugonana oterewa ndizomwe munthu aliyense amakonda komanso amafunikira.
6. Munthu mpando
Monga momwe dzinalo likusonyezera pamalowo, azimayi amakhala pamwamba pa mnyamatayo momwe angakhalire pampando. Mnyamatayo amakhala pamphepete mwa kama kapena mpando kuti azidzithandiza.
Pamalo awa, mkaziyo amapeza ufulu wambiri wosuntha ndikupanga njira zolowera mosiyanasiyana kwinaku akumupatsa mwayi wamwamuna wofikira mabere ndi nkongo ya wokondedwa wawo.
7. Wothira pang'ono
Pamalo amenewa, mnzake pamwamba amakhala ndi miyendo atatambasula kwa mnzake; izi zimapereka mwayi wosavuta kulowa.
Ngakhale momwe ntchitoyi ingakhalire yosangalatsa, imatha kukhala yovuta, makamaka kwa mnzake pamwamba, chifukwa amayenera kukwera ndi kutsika ndikuthandizira kulemera kwawo kudzera m'manja awo.
Ngati zachitika bwino, malowo ayenera kufanana ndi 'T' mapangidwe.
8. Chipata chagolide
Kusintha kwamalo okhala 69, udindo uwu umafuna kuti mnzakeyo akhale wololera komanso wopepuka.
Wotchedwanso mlatho wa 69, mnzake amakhala pankhope pa mnzake. Yemwe ali pamwambapo ndiye amapinda mawondo awo ndikuweramira kumbuyo kuti atenge mnzawo pakamwa.
Izi sizovuta kwenikweni, koma khama lomwe limayikidwa pamalowo liyenera kukupangitsani kumva kuti ndinu opusa.
9. Mathithi
Muloleni mnyamatayo agoneke mutu wake ndi mapewa ake pansi ndi chiuno atakweza ndi kuthandizidwa ndi kama kapena bedi (gwiritsani ntchito china cholumikizidwa komanso chabwino).
Mnyamatayo akuyenera kuthamangira pamutuwu, zomwe zingangowonjezera chidwi chawo, komanso magazi onse akuthamangira kumutu kwawo, zitha kukhalanso motalika.
10. Woyendetsa njuchi
Mnyamatayo atagona chagada mwendo umodzi utatambasulidwa ndipo winayo atawerama pa bondo, mayiyo amayenda mwendo wake wopindidwa ndi mwendo umodzi wokwera mokwanira kuti ulowerere mosavuta.
Pankhani yopera, iyi ndi imodzi mwamalo abwino kwambiri ogonana amuna.
11. Wokonza
Udindo uwu umangotenga 'Mpando wamunthu' pamlingo wotsatira. Muli ndi mnzanu wokhala pamwamba panu monga momwe mumakhalira pa mpando wamwamuna, pomwe mumadzibzala pamwamba pamakina olimba ochapira.
Kenako, mumayatsa makinawo ndikuwayika pamayendedwe othamanga kwambiri, ndikusangalala ndi kugonana kosavuta.
12. Masitepe akumwamba
Mtundu wina wa 'Man chair,' pamtunduwu, mnyamatayo amakhala pamakwerero othamanga. Kubera kumapereka chithandizo chowonjezera, ndipo masitepe amapereka malo abwino.
13. Masokosi
Malo ena abwino ogonana kwa anyamata ndikukulitsa kwa cowgirl wobwerera. Poterepa, azimayi amapinda mpaka kutsogolo ndikukweza miyendo yawo.
Mnyamatayo amawona bwino matako azimayi pomwe azimayi amatha kutulutsa nkono wawo mosavuta. Kuthandizira thupi lanu, mutha kugwiritsa ntchito zigongono zanu.
14. Munthu waulesi
Amadziwikanso kuti squat amakonda izi, mnyamatayo amakhala pakama kapena pakama atatambasula miyendo yake. Mayiyo kenako amatsikira kwa mnyamatayo mpaka malowedwe atakwaniritsidwa.
Yandikirani ndikukondana kwambiri kuti mukulitse chisangalalo pantchito iyi.
15. Woyandikira
Mofananamo ndi 'Thighmaster,' pamalowo, mayiyo amagona pabedi miyendo yake itatambasulidwa, pomwe mnyamatayo amadzipendeketsa pa mwendo umodzi ndikulowetsa mbolo yake.
Udindo umenewu umalowetsa mkati mwakuya ndi chitonthozo.
16. Chogwira phewa
Ndi akazi atagona chagada ndipo miyendo yake yonse itakwezedwa m'mwamba, mnyamatayo amalowetsa mbolo yake, ndipo azimayiwo amayika mapazi ake pakhosi la mnyamatayo ndikupumitsa ng'ombe zake paphewa pake.
Udindowu umathandizanso kuti muzitha kulowa mozama ndikuwunikira G-banga.
17. Chotupitsa mafuta
Pamalo amenewa, mnzanu agone chagada ndikumuthandiza kukweza miyendo yake komanso kumbuyo kwake m'mwamba. Kenako, mumamuphimba ndi miyendo yopuma pachifuwa ndikuyika mbolo yanu.
Udindo uwu ukhoza kukhala wovuta pang'ono ndipo zingafune kuti nonse mutenge zinthu pang'onopang'ono komanso mosamala.
18. Wovina wa Ballet
Kuti mukwaniritse izi, nonse muyenera kuyimirira. Uzani mnzanuyo kuti akweze mwendo umodzi ndikukulunga m'chiuno mwanu.
Muyenera kutero yokhota kuti mupeze mbali yoyenera yolowera ndipo muthandizeni kuti agwire m'chiuno mwanu moyenera.
19. Wophika chitsulo
Monga 'Munthu waulesi' pantchitoyi, nonse mumakangana. Komabe, pantchito imeneyi, mnyamatayo wayimirira.
Mnyamatayo ndiye amamukweza mayiyo ndikumulola kuti azimangire miyendo m'chiuno mwake atakhala wodekha polowera ndikumapeza koyenera kwake.
20. Hoover maneuver
Ngakhale mulibe malingaliro owoneka bwino, Cholinga cha malowa sichidziwikiratu.
Pamalo awa, mumagwira mnzanu ngati hoover. Kuti muchepetse, mumalowa mnzanu kumbuyo mukuimirira. Kenako, mumawachotsa m'chiuno ndikuwalola kuti akukulitse miyendo kumbuyo kwanu.
Zikafika pamagulu abwino kwambiri ogonana amuna, malingaliro athu 20 atha kukhala okwanira kukometsera ukwati wanu ndikulimbikitsa kugonana kwanu.