Zamkati
- Zomwe zimayambitsa kusasangalala mu banja
- Malangizo abwino kwambiri okwatirana kuti akonze maukwati osasangalala
- 1. Pangani kulumikizana koyenera
- 2. Phunzirani kukhululuka ndi kuyiwala
- 3. Khalani odzipereka pachibwenzi chanu
- 4. Funani thandizo
- 5. Kondani ndi kulemekeza wokondedwa wanu mosasamala kanthu za momwe zinthu ziliri
- 6. Muzithana ndi vuto lililonse nthawi imodzi
Kukhala muukwati sikutanthauza kuti mudzakhala osangalala. Nthawi zina zinthu zimasokonekera ndipo anthu amatha kukhumudwa ndikudandaula chifukwa chomwe adamangirira mfundozo poyamba.
Mukamayenda pamsewu, mudalonjeza mnzanu pamaso pa mboni kuti mudzakhala nawo nthawi zonse ngakhale mutakumana ndi mavuto. Komabe, popita nthawi, mumazindikira kuti wokondedwa wanu siomwe mumamuganizira ndipo mukukumana ndi mavuto m'banja.
Zomwe zimachitika ndikuti anthu ambiri amangoganiza zothetsa maukwati awo kuyiwala kuti palibe vuto lopanda yankho.
Ngati muli m'gulu la anthu omwe afika kumapeto ndipo mwatsala pang'ono kusiya, mwafika pamalo pomwe timakupatsirani malangizo kuti mupulumutse banja lanu ndikukhalanso achimwemwe
Zomwe zimayambitsa kusasangalala mu banja
Tisanalowe m'malangizo omwe mungafune kuti mukonze ukwati wanu wosasangalala, tiyeni tiwone chomwe chimayambitsa. Maukwati akasokonekera, zimakhala zovuta kuzindikira vuto ndi momwe angathetsere.
Komabe, mavuto omwe amafala kwambiri okhudza maukwati ndi awa;
- Kuzunzidwa Mwakuthupi ndi Mumtima
- Kusalankhulana bwino
- Ndalama
- Kusakhulupirika
- Nsanje
- Kulimbana
- Ubwenzi
- Kusadzipereka kwa omwe ali pabanja kapena onse awiri
Malangizo abwino kwambiri okwatirana kuti akonze maukwati osasangalala
Tsopano popeza muli ndi chidziwitso cha zomwe zingayambitse mabanja osasangalala, ndibwino kukumbukira kuti pali zopinga zomwe mungakumane nazo ngakhale banja lanu lingawoneke kukhala lokwanira bwanji.
Nthawi zina, malingaliro oyipa amatha kulowa mumtima mwako ndikuyamba kuganiza kuti, 'ndi vuto liti lomwe ndalowamo?' Mukakhala osasangalala komanso okhumudwa, chinthu chokhacho chomwe mumaganizira ndikupereka chisudzulo kapena kupatukana ndi mbalame yachikondi.
Mukuyiwala kuti ukwati uyenera kukhala malo amoyo pakati pa anthu okwatirana.
Ngati mukuganizabe momwe mungathetsere banja lanu komabe mukufuna kusiya, Nazi njira zomwe mungagwiritsire ntchito kuthetsa banja lanu losasangalala
1. Pangani kulumikizana koyenera
Kulankhulana ndi gawo lofunikira kwambiri lomwe limapangitsa kuti mabanja azikhala athanzi komanso osangalala. Mukalephera kulankhulana, mumaipitsa ubwenzi wa inu nonse.
Ngati simukusangalala, yesetsani kulankhulana ndi mnzanuyo ndipo mudzawona kusintha kwabwino. Osatanganidwa kwambiri ndi ntchito yanu kapena ana ndipo muiwale kuti wokondedwa wanu ali nanu limodzi.
Pangani nthawi ndikuyanjana ndi mnzanu tsiku ndi tsiku. Kambiranani zinthu zomwe zikukhudza banja lanu ndipo musaiwale kuwauza kufunika kwake pamoyo wanu. Ngati mukuwopa kulankhula nawo mwachindunji, kuwalembera mameseji kapena kuwaimbira foni ndipo mudzatumiza uthenga womwe ungabweretse chisangalalo m'banja mwanu.
Onaninso: Zimene Mungachite Kuti Muzisangalala M'banja Lanu
2. Phunzirani kukhululuka ndi kuyiwala
Mwinamwake mwamvapo mawu akuti 'kulakwitsa ndi munthu' nthawi zambiri kuposa momwe mungakumbukire, sichoncho? Ngati mwatero, ndiye kuti muyenera kumvetsetsa kuti palibe amene ali wangwiro ndipo ngakhale anthu angwiro kwambiri amalakwitsa.
Ngati mukufuna kubweretsanso chimwemwe m'banja mwanu, nonse muyenera kuphunzira kukhululukirana komanso koposa zonse, kuyiwala zoyipa zomwe adachita. Komanso, musamuweruze mnzanu chifukwa kutero kumawapangitsa kukhala achisoni ndipo mutha kuwakhudza m'malingaliro ndi m'maganizo.
Ngati mnzanu walakwa, lankhulani naye bwino osamutukwana kapena kumukalipira, ndikuwapangitsa kumvetsetsa momwe mumamvera mumtima mwanu chifukwa cha zomwe adakuchitirani, koma nena kuti mwawakhululukira.
3. Khalani odzipereka pachibwenzi chanu
Monga tanenera poyamba, kusadzipereka ndi poizoni yemwe amapha maukwati. Ngati mukufuna kubweretsanso chisangalalo muukwati wanu, khalani odzipereka ku ubale wanu.
Nthawi yomwe mwayamba kukhala osasangalala ndi nthawi yabwino kukhala odzipereka kwambiri kwa mnzanu. Nenani za zolinga zake komanso zokhumba zake ndipo nthawi zonse muzimuthandiza. Chinthu chabwino kwambiri chomwe mungachite ndikupewa chilichonse chomwe chimachepetsa kudzipereka kwa wina ndi mnzake ndikuwonetsa kuti mumawakonda.
Mwachitsanzo, mutha kumuphikira khofi kapena kumulembera kalata mchikwama chake. Mwanjira imeneyi, mumadzipatsanso nokha chifukwa choti mudzakhalanso achimwemwe.
4. Funani thandizo
Nthawi zina kunyamula zolemetsa muukwati kumatha kukhala kotopetsa kufunafuna wina wogawana naye; Kupatula apo, vuto logawidwa lathetsedwa theka. Ngati mukudziwa za anthu omwe ali pabanja mosangalala, lankhulani nawo ndipo muwafunse momwe angakhalire osangalala muukwati wawo.
Afunseni momwe amathetsera mavuto komanso momwe amalankhulirana wina ndi mzake mphepo yamkuntho itakumana ndi banja lawo, kenako gwiritsani ntchito maluso awo mu ubale wanu. Ngati mukuganiza kuti banja lanu likufunika kuthandizidwa, lankhulani ndi akatswiri mwina ndi mnzanu kapena nokha.
Kulankhula ndi katswiri kungakuthandizeni kuzindikira zomwe zimayambitsa kusasangalala kwanu ndikupatseni malingaliro amomwe mungakonzekere.
5. Kondani ndi kulemekeza wokondedwa wanu mosasamala kanthu za momwe zinthu ziliri
Chikondi, chisamaliro, ndi chisamaliro ndi zina mwa mfundo zomwe zimapangitsa kuti banja likhale losangalala. Pamene mmodzi kapena onse akusowa, chisangalalo chimasowanso. Muyenera kupereka zonse kwa mnzanu ngakhale mutakhala kuti simuli bwino.
Perekani chidwi kwa wokondedwa wanu ndipo koposa zonse, asonyezeni chikondi. Kuwatenga moyamikira komanso mwaulemu kungathetse kusasangalala kwanu. Kungakhale kovuta kuwonetsa chikondi kwa munthu amene wakulakwira, koma ndi chikondi chokha chomwe chimatha kumangiriza mitima pamodzi.
Khalani okoma mtima kwa okondedwa anu ndikuwachitira zabwino ngakhale atakhala anyamata oyipa omwe muli nawo. Mukawonetsa chikondi choterocho, mnzanuyo amayankhanso chimodzimodzi ndipo pamenepo, muli osangalala kachiwiri !!
6. Muzithana ndi vuto lililonse nthawi imodzi
Nthawi zina mutha kuzindikira kuti zinthu zambiri, mwina ntchito zapakhomo, maudindo apabanja, ndalama kapenanso chisamaliro cha ana zawuka zomwe zimabweretsa mavuto m'banja lanu.
Kuyesera kuwathetsa onse nthawi imodzi sikungokupatsani kanthu koma mutu komanso mavuto ena pakati pa inu nonse. Chofunika kwambiri ndikuwathetsa payekhapayekha ndipo mukakwanitsa kukonza, pitirirani ku nkhani yotsatira ndikuchita nayo mutu.
Mutha kuchita izi mosatengera nthawi yayitali kuti muthetse vuto limodzi, koposa zonse, muthe kulithetsa limodzi.
Mukamapeza yankho lavuto limodzi, banja lanu lidzakhala losangalala osazindikira ngakhale pang'ono.
Maganizo omaliza
Ukwati ukhoza kukhala wolimba kuposa momwe mumaganizira kale, ndipo kuti uugwire bwino umafunika chisamaliro, nthawi, komanso kuleza mtima. Pamene simukukhala ndi chisangalalo, mudali nacho muli pachibwenzi kapena mukakwatirana, ingodziwa kuti pali vuto.
Kuganizira nthawi yomwe zinthu zidayamba kukhala zowawa muubwenzi wanu ikhoza kukhala njira yodziwira vuto lanu. Mutadziwa komwe kuli zovuta, tsatirani njira zomwe zatchulidwazi ndipo mukonza ukwati wosasangalatsa ndikukhala mosangalala mpaka kalekale.