Zamkati
- 1. Mumafuna kuti ayankhe mwachangu
- 2. Kuyankhula motalikitsa
- 3. Kuyimitsa moyo wanu wonse
- 4. Pafupifupi kulumikizana kozama
- 5. Kusowa chitetezo
- 7. Kunyalanyaza maubwenzi ena ofunikira
- 8. Kuponya miyala
- 9. Kuyatsa magetsi
- 10. Kubera mayeso
- Kufunika kwa ukadaulo wamakono
Maubwenzi nthawi zina amakhala ovuta kuthana nawo, makamaka ngati ali maubale akutali.
Mukakondana kwambiri ndi munthu wina, zimakhala zovuta kuti mukhale olingalira bwino ndikukhala cholumikizira pakati pazosiyanasiyana. Ndewu zazing'ono ndi gawo laubwenzi uliwonse, koma ndewuzo zimawonjezeka ngati sizichitika moyenera.
Mavuto osawerengeka amabwera muubwenzi wapamtunda. Maubale akutali ndi ovuta, inde!
Koma, zisankho zanzeru zomwe zimatengedwa munthawi yake zitha kuthana ndi mavuto am'magulu akutali. Amatha kupulumutsa ubale wanu kuti usamenyeke mwala.
Ndiye, mungatani ndi ubale wamtali? Ndipo, mungakonze bwanji ubale wakutali womwe ukuwonongeka?
Asanapeze yankho, mavuto am'mabanja akutali akuyenera kumvedwa moyenera kutsatira ndondomekoyi.
Otsatirawa afotokozedwa zamavuto azibwenzi apamtunda omwe angakuthandizeni kuwunika momwe zinthu zilili. Ndipo, limodzi ndi mavutowa amapatsidwa kukonza mwachangu komwe kumatha kubwera nthawi yovuta.
Chifukwa chake, pitilirani ndikuwulula mayankho pazomwe mukukumana nazo.
1. Mumafuna kuti ayankhe mwachangu
Izi zimachitika pafupifupi pafupifupi banja lililonse. M'malo mwake, ndi amodzi mwamavuto amgwirizano wamaubale akutali. Mwachitsanzo, mudatumizira mameseji wokondedwa wanu kapena kuwaimbira foni, koma sanayankhe.
Posakhalitsa, mutha kudzipeza muli m'malo momwe zonse zokhudzana ndi mnzanu zingawoneke ngati zokayikitsa. Mutha kuwakayikira nthawi zambiri popanda chifukwa.
Izi zimachitika kuti mumayamba kumva kutali ndi chibwenzi chanu ndikuyamba kufunsa chifukwa chake maubale akutali sagwira ntchito.
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Kodi njira yopulumukira ndi iti?
Muyenera kuzindikira kuti malingaliro awa amadzipangira okha ndipo izi zitha kukhala zosiyana kwambiri ndi zomwe mumaganizira.
Sizitanthauza kuti ngati mnzanuyo sangayankhe, ndiye kuti china chake ndi chosowa. Muyenera kuleza mtima ndikuwadikira kuti adzamasuke ndikuyankha zolemba zanu kapena mafoni.
Kukhala ndi kukayikira za chibwenzi chatsopano si zachilendo. Koma, ngati kukayika kumeneko kukupitilira, ndiye kuti vuto ndi inu m'malo mwa mnzanu.
2. Kuyankhula motalikitsa
Khalidwe ili ndilofala kwambiri kwa maanja omwe angoyamba kumene ubale wawo watali. Ichi ndichinthu chimodzi chomwe mbalame zatsopano zimakonda.
Ndipo bwanji osatero? Iyi ndiyo njira yokhayo yoti asungire ubale wawo kukhala wamoyo!
Mwinamwake, izi zingawoneke bwino panthawiyi. Koma, chibwenzicho chikukula, ngati m'modzi wa inu azolowera chizolowezi cholankhula kapena kucheza tsiku lonse ndi usiku wonse, chizolowezichi chikhala m'gulu la mavuto okhumudwitsa aubwenzi wamtali.
Kodi njira yopulumukira ndi iti?
Ngati mukufuna kukhala ndiubwenzi wokhalitsa, zingakhale bwino ngati mungasunge zinthu mosamala. Zachidziwikire, muyenera kulumikizana ndikugawana chilichonse chokhudza inu ndi mnzanu.
Koma, sizimasowa maola ndi maola ocheza. Kukambirana moyenera komanso mwanzeru kwa nthawi yochepa kungakupindulitseni kwambiri pamapeto pake.
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3. Kuyimitsa moyo wanu wonse
Mukawona kuti chibwenzi chanu chikutha, ichi ndi chimodzi mwazovuta zazikulu zoyanjana zazitali zomwe muyenera kusamala!
Kodi mumaika maso anu nthawi zonse pafoni yanu nthawi zonse? Kodi china chilichonse chikuwoneka chatsekedwa? Kodi mumamva ngati kuti simungachite chilichonse pokhapokha mutakhala limodzi?
Ngati inde, ndiye kuti mukukumana ndi mavuto pamapeto pake.
Kulowerera kwambiri muubwenzi kuposa momwe kumafunira sikungakupatseni kanthu koma kukhumudwa.
Maubale akutali ndi ovuta. Koma, kunyalanyaza zina zonse pamoyo wamunthu komanso zomwe zingachitike kumatha kubweretsa zovuta komanso kukhumudwa.
Ndipo izi, zimatha kubweretsa mavuto pamaubwenzi akutali.
Kodi njira yopulumukira ndi iti?
Musalole kuti moyo wanu ugwirizane ndi chidwi chanu. M'malo mwake, pezani zokonda zina, pangani zosangalatsa zatsopano, ndipo koposa zonse, pangani ntchito yanu!
Kuchita izi kudzakuthandizani kuti mukhale ndi moyo wabwino, ndikupangitsanso ubale wabwino ndi wokondedwa wanu.
4. Pafupifupi kulumikizana kozama
Mavuto abwenzi akutali amathanso kuphatikizira kulumikizana kwakanthawi kochepa. Nthawi zambiri anthu amawona kuti palibe zambiri zoti angakambirane, ndipo zokambirana sizikhala zachabechabe.
Nkhani zofunika kwambiri pamoyo ziyenera kukambidwa, koma nthawi zambiri mumatha kufunsa zamomwe tsikulo lidaliri, komanso, kulumikizana mozama kulibe kwina kulikonse.
Zimachitika chifukwa anthu awiriwa sakugawana zochitika zawo. Anthu amakonda kumva kuti anzawo sangamvetse zomwe akukumana nawo ngakhale atagawana.
Anthu omwe ali pachibwenzi chapatali zimawavuta kukambirana mavuto awo a tsiku ndi tsiku ndi anzawo kapena anzawo omwe amagawana nawo malo.
Kodi njira yopulumukira ndi iti?
Ngakhale pamavuto akutali awa, banja lililonse liyenera kuyesetsa kulankhulana bwino kuti akhale ndiubwenzi wosangalala komanso wathanzi.
Khalani ndi tsiku losinthira, ndipo musamalire, valani momwe mungadapangire tsiku lobadwa!
Izi ndizofunikira kwambiri kuti muthe mtunda. Chifukwa chake, khalani opanga nzeru ndikugwiritsa ntchito ukadaulo kuti mumve umodzi ndikukambirana momasuka.
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5. Kusowa chitetezo
Ichi ndi chimodzi mwazovuta zomwe zimawonedwa pafupipafupi maubale.
Si zachilendo kuti anthu azichita mantha. Ndipo, akatero, mumasaka wokondedwa wanu kuti akutsimikizireni.
Koma, pokhudzana ndi ubale wautali, sizingakhale zovuta kufikira mnzanu mukawaganizira.
Kusatetezeka mu ubale zingakupangitseni kukhala ansanje ndikuwononga kukhulupirirana pakati panu ndi mnzanu.
7. Kunyalanyaza maubwenzi ena ofunikira
Mavuto azibwenzi akutali amathanso kuphatikiza kunyalanyaza ena.
Kodi mumagwiritsa ntchito nthawi yanu yopuma kulankhulana ndi mnzanu?
Ngati inde, ndiye chizindikiro chofiira. Zomwe mukuchita ndikunyalanyaza maubale ena onse ndikungoyang'ana pa moyo wachikondi.
Kodi njira yopulumukira ndi iti?
Muyenera kukhala ndi gulu lamphamvu la anzanu abwino. Muyenera kulumikizana ndi abale anu ndikukhalapo pomwe akukufunani.
Ngati mukufuna kukhala ndi moyo wosangalala, lekani kunyalanyaza anthu omwe amakusamalirani. Atha kukhala anzanu, abale anu, kapena anthu ena; ndi omwe amakufunirani zabwino.
8. Kuponya miyala
Stonewalling ndi amodzi mwamavuto ofala pakati paubwenzi wapakati. Ndipo, ndizokwiyitsadi munthu amene akuvutika ndi izi!
Ingoganizirani momwe zingakhalire zosasangalatsa kusalandira foni kapena uthenga kuchokera kwa wokondedwa wanu, kwa masiku, osalakwa kapena pang'ono!
Izi sizingakhale kutha kwa boma, koma machitidwe amnzanu atha kubweretsa chisokonezo, kudzikayikira komanso kukhumudwa.
Kodi njira yopulumukira ndi iti?
Ngakhale mutakhala kuti mukusowa chipale chofewa pamulu wamavuto, miyala yamiyala siyiyenera kuchitidwa.
Kusesa nkhani zanu pansi pa kabati ndikupereka chete kwa mnzanuyo kungapangitse kuti nonse mukhale osiyana.
Muubwenzi wapamtima, kutalikirana kwakuthupi kumakhala kosavuta kukhalako, koma, ngati mukukula m'maganizo, ndichinthu chovuta kukonzanso ubalewo.
Potero, ndikofunikira kuti muyambe kaye kusiyana kaye msanga kuti muteteze ubale wanu kuti usakumane ndi zovuta.
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9. Kuyatsa magetsi
Kuyatsa magetsi ndi vuto linanso losasangalatsa laubwenzi wapamtunda.
Anthu ambiri zimawoneka zosangalatsa kusokoneza okondedwa awo, kuchita nawo masewera olakwika, ndikupangitsa anzawo kukhala olakwa, mwina chifukwa cha zomwe sanachitepo!
Iyi ndi njira yawo yopangira kufunika kwa wokondedwa wawo. Anthu ambiri amathanso kuyatsa magetsi akakhala kuti alibe chitetezo ndipo amafuna kuti anzawo azingokhalira kulumikizidwa ndi malingaliro awo.
Koma izi ndizosavomerezeka. Ichi si chikondi!
Zotsatira za kuyatsa kosalekeza kwa mpweya kumatha kukhala koopsa komanso kuthamanga kwa matalala kukhala mavuto akulu. Wogwiridwayo atha kudyetsedwa, ndipo chibwenzicho chimatha.
Mutha kutaya chikondi chenicheni cha moyo chifukwa chazinthu zazing'ono komanso chizolowezi chowononga mafuta.
Kodi njira yopulumukira ndi iti?
Ngati mukuyatsa mnzanu mafuta, muyenera kuyimitsa mukazindikira kuti mukuchita. Funani akatswiri ngati pakufunika kutero.
Ndipo, ngati mnzanu ali ndi mlandu, yesetsani kuwafotokozera zotsatirapo zake. Atsimikizireni kuti sayenera kukupusitsani kuti musunge moyo wawo.
Muthanso kufunafuna chithandizo cha awiriwa kuti athane ndi mavuto anu ndikubwezeretsanso ubale wanu moyenera.
10. Kubera mayeso
Kuonera ndi chimodzi mwamavuto omwe amakhala pachibwenzi chamtunda wautali. Choyamba, chifukwa anthu ali ndi zosowa, ndipo chachiwiri, ndizosavuta kubisalira mnzanu.
Nthawi zina, anthu zimawavuta kulumikizana ndi bwenzi lawo lakutali ndikufotokozera zakukhosi kwawo kwatsiku ndi tsiku ndi zovuta zawo.
Apa ndipamene anthu amayamba kulumikizana ndi wina yemwe amapezeka mwakuthupi komanso wosavuta kupezeka. Popanda kudziwa, anthu amalowa m'malire aubwenzi ndikuyamba kukondana.
Uku ndiko kusakhulupirika m'maganizo. Koma nthawi zina, zomwe anthu amafuna ndi ubale wakuthupi.
Pachifukwa ichi, anthu safunikira kukondana. Izi nthawi zambiri zimatha kuyambitsa ma flings, maimidwe usiku umodzi, kapena kungocheza ndi maubwino!
Kodi njira yopulumukira ndi iti?
Pazifukwa zilizonse, kuonera sikungakhale kovomerezeka muubwenzi. Kuti mupulumutse ubale wanu kusakhulupirika, muyenera kuyesetsa kulumikizana ndi mnzanu.
Mutha kuthandizidwa ndi mapulogalamu osiyanasiyana okondana, ngakhale kusewera masewera achiwerewere, ndi kukumana pafupipafupi momwe mungathere.
Anthu omwe amachita zibwenzi zakutali amakhala ndi zovuta zawo.
Koma, ngati mumakondadi wina ndi mnzake, ndipo mumayankhula momasuka komanso moona mtima, kutalika sikulibe kanthu.
Mukazindikira vuto lililonse lomwe likudodometsa, muyenera kuyesetsa kuti mulithetse lisanakuvuteni.
Ngati simungathe kuthetsa mavutowo nokha ndipo mukufuna kuti muwathetse, yesani njira yothandizira.
Katswiri wololeza kapena mlangizi angakhale munthu wabwino kwambiri kupenda momwe zinthu zilili, kuzindikira zomwe zikubwera, ndikupatseni lingaliro losakondera moyenera pachibwenzi chanu.
Komanso, tikamakamba za maubale akutali, sitingachepetse kufunikira kwa ukadaulo wamakono.
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Kufunika kwa ukadaulo wamakono
Njira zamakono zolankhulirana zapatsa mabanja mabanja azida zotalikirana kuti agawane miyoyo yawo. Mavuto amgwirizano wamitunda yayitali omwe tidakambirana pamwambapa atha kuthana ndi mavuto awo pogwiritsa ntchito ukadaulo.
Tsopano, maanja amatha kulumikizana osati kudzera pafoni komanso kudzera pazokambirana pavidiyo monga FaceTime, Skype, ndi Zoom.
Izi zimapatsa mwayi maanja kuwona nkhope za mnzawoyo, mayankhulidwe amthupi, komanso maso awo. Ubalewu m'badwo wamasiku ano uli ndi zabwino zambiri kuyerekeza ndi masiku akulemba, cholembera, ndi inki.
A kuphunzira yodziwika kuti atolankhani odziwika bwino omwe amagwiritsidwa ntchito polumikizana ndi maubale akutali apezeka 81.61% ya omwe akutenga nawo mbali amavomereza kuti malo ochezera a pa Intaneti asintha kulumikizana kwawo kwautali.
Masiku ano, anthu sayenera kukhala pansi ndikudikirira kuti imelo ifike; palibe zokhumudwitsa pamene sizibwera.
Tsopano okwatirana amatha kulumikizana mosavuta nthawi iliyonse yomwe angafune. Palibe zokhumudwitsa zochepa mu ubale komanso kulumikizana kwabwino komanso kothandiza.
Kafukufuku wina wowunika momwe anthu omwe adakumana ndi maubale akutali adazindikira kuti zoulutsira mawu zimapereka njira yolumikizirana yomwe imawalola kulumikizana nthawi yomweyo ndikumanga maziko okhazikika pachibwenzi chawo.
Nazi njira zina zomwe ukadaulo wamakono ungakuthandizireni kuti muchepetse ubale komanso kukuthandizani kuthana ndi mavuto am'mabanja akutali:
- Sewerani masewera
Ngati mukufuna china choti muchite bwino, yesetsani kusewera maubale pa intaneti wina ndi mnzake. Masewera ambiri ngati Warcraft kapena Second Life amakonda kukhala ndi chidwi kwambiri ndi osewera.
Kuwona mawonekedwe a mnzanu kumakupangitsani kumva ngati kuti mukucheza nawo m'moyo weniweni.
Mwachitsanzo, Couple App imakupatsani mwayi wochita masewera ndi boo wanu, pangani mindandanda yanu limodzi, ndikukonzekera komwe mungakonde. Ichi ndi chimodzi mwazinthu zabwino kwambiri zomwe mungachite.
- Yesani zochitika zosangalatsa pamavidiyo.
Pali zinthu zambiri zomwe mungachite pa Skype kapena Zoom, monga kusewera masewera kapena kuyesa mafunso osangalatsa limodzi.
Zinthu zina zoti muchite poyimbira foni ndikuphatikizira kujambula zovuta, kunena nkhani zanu za tsiku ndi tsiku, ndi zina zambiri!
- Vblog
Kulankhula za tsiku lanu powonetsa kwenikweni kudzera pa blog-blog ndi lingaliro labwino.
Gwiritsani ntchito chosankhika kuti musankhe ola (kapena theka la ola) la tsikulo ndikuwonetsa mnzanu zomwe mukuchita munthawiyo mosasamala kanthu kuti ndi chiyani. Ngakhale mutakhala kuntchito, kusamba, kudya, kapena kugona.
Ingokumbukirani kuti muzisunga mukakhala theka la ola, makamaka mukamayendetsa kapena mukamagwira ntchito.
Kupanda kutero, ngati kanema wa blog, onani ngati mungathe kufotokoza zomwe mukuchita momwe mungathere popanda kugwidwa.
Chifukwa chake, zabwino zonse ndi ubale wanu wautali!
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