Momwe Mungaletse Kumenya Nthawi Zonse Mchibwenzi

Mlembi: John Stephens
Tsiku La Chilengedwe: 24 Jayuwale 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Momwe Mungaletse Kumenya Nthawi Zonse Mchibwenzi - Maphunziro
Momwe Mungaletse Kumenya Nthawi Zonse Mchibwenzi - Maphunziro

Zamkati

Kodi mumamva ngati mumamenyana nthawi zonse ndi mnzanu?

Kaya mwakhala ndi munthu wina kwazaka zambiri kapena mukungodziwa amene mungakhale naye pachibwenzi, mikangano imabuka, ndipo kumangokhalira kumenyana muubwenzi kungakhale kovuta. Ngati mukumva kuti mumamenya nkhondo nthawi zonse, sikuti zimangokutopetsani, kutopa, ndikukayikira kufunikira kwanu komanso zimakusiyani osafuna kumuwona mnzanu.

Malinga ndi kafukufuku,

“Amuna ndi akazi amakangana pafupifupi 2,455 pachaka. Pafupifupi chilichonse kuyambira ndalama, kusamvera, ulesi, ngakhalenso zomwe muyenera kuwonera pa TV. ”

Chifukwa choyamba pamene maanja amangokhalira kukangana ndi chifukwa chogwiritsa ntchito mopitirira muyeso. Komanso mndandandawu umaphatikizapo: Kuyimitsa galimoto, kufika mochedwa kunyumba kuchokera kuntchito, nthawi yogonana, osatseka makabati, komanso osayankha mafoni / kunyalanyaza zolemba.


Kulimbana kosalekeza m'maubwenzi kumachitika. Koma kumenya nkhondo kwambiri pachibwenzi sikuyenera. Ngati izi zikuchitika, mutha kuphunzira momwe mungasiyire ndewu ndikuzigwiritsa ntchito m'njira yabwino kuti muchepetse ubale wanu.

Kodi kumatanthauza chiyani kumenyana mu chibwenzi?

Tisanalankhule za njira zopewera kumenya nawo pachibwenzi, tiyeni tiwone chomwe kumenya nkomwe. Pomwe anthu ambiri amaganiza zakukalipira, kufuula, kuyitanira mayina, komanso kwa maanja ena, zitha kukhala nkhanza, izi ndi zizindikiro zazikulu zakumenyana.

Ndimakonda kutcha izi zisanachitike nkhondo. Izi ndi njira zomwe maanja amamenyera ndikufotokozera zomwe zimachitika pomenyana. Izi ndi zinthu zomwe zingawoneke ngati zopanda vuto kapena mwina sizomwe timazindikira kuti zimachitika, pakapita nthawi, zimayambitsa mkwiyo ndi kupweteka.

  • Kuwongolera nthawi zonse
  • Kuyamika kwapadera
  • Kupanga nkhope pomwe wokondedwa wawo anena zinazake
  • Kunyalanyaza zofuna za mnzanu
  • Kukhazikika kwachinyengo, kumang'ung'udza, ndi ndemanga

Nthawi zambiri, njira yabwino kwambiri yothetsera kumenyanabe muubwenzi ndikuthetsa ndewu ndikuwona momwe inu ndi mnzanu musanamenyere.


Kodi maanja amakangana chiyani?

Banja lirilonse limakangana pa chinthu chimodzi kapena chimzake muubwenzi wawo, ndipo sizitanthauza kuti ndi chizindikiro cha ubale wopanda thanzi. Nthawi zina, kumenya nkhondo pachibwenzi ndikofunikira kuti zinthu ziwoneke bwino.

Tiyeni tiwone zinthu zomwe maanja amakangana kwambiri pachibwenzi chawo:

  • Ntchito zapakhomo

Maanja nthawi zambiri amakangana za ntchito m'banja lawo, makamaka ngati akukhala limodzi. Pachiyambi, kugawa ntchito kumatha kutenga nthawi, ndipo mnzake akhoza kumva kuti akugwira ntchito yonse.

  • Malo ochezera

Kulimbana pazanema kungakhale pazifukwa zambiri. Wokondedwa wina angaganize kuti mnzakeyo ndi wokonda kugwiritsa ntchito malo ochezera, ndikupatsa chibwenzi nthawi yocheperako, kapena wina atha kukhala wopanda nkhawa zakubwenzi kwa anzawo pazanema.

  • Zachuma

Ndalama komanso momwe mungagwiritsire ntchito ndalama zitha kukhala chifukwa chomenyera. Aliyense ali ndi njira yosiyana yogwiritsira ntchito ndalama, ndipo zimatenga nthawi kuti mumvetsetse momwe ndalama zimakhalira.


  • Ubwenzi

Chifukwa chomenyera mwina ndi pomwe mnzake angafune china chake, ndipo winayo sangakwanitse. Magawo okwanira ogonana amachitika pakati paubwenzi.

  • Kulimbitsa moyo

Abwenzi osiyanasiyana atha kukhala ndi maola osiyanasiyana ogwira ntchito, ndipo izi zitha kubweretsa mavuto chifukwa wina angaganize kuti sakupeza nthawi yokwanira chifukwa winayo amakhala otanganidwa nthawi zonse.

  • Kudzipereka

Ndi gawo liti pamene m'modzi wa iwo akufuna kudzipereka kuti akakhale ndi moyo wapabanja pomwe winayo akupezabe zofunika zawo komanso nthawi yomwe akufuna kukhazikika? Zimatengera munthu aliyense, ndipo ichi chitha kukhala chifukwa chomenyera wina ali wokonzeka, winayo sali.

  • Kusakhulupirika

Mnzanu wina akamawabera chibwenzicho, chimatha kukhala chifukwa chachikulu chomenyera ndipo chitha kubweretsa kutha ngati vutolo silisamaliridwa ndi kulumikizana koyenera.

  • Kugwiritsa ntchito mankhwala osokoneza bongo

Mnzanu wina akagwiritsa ntchito mankhwala osokoneza bongo, zimatha kusokoneza ubale wawo ndi mnzake, kumavutika nthawi zonse. Izi zikuyenera kuyambitsa mkangano.

  • Njira yolerera ana

Chifukwa chakusiyana kwakumbuyo, pakhoza kukhala kusiyana m'mene onse angafunire kulera ana awo, ndipo nthawi zina, akhoza kusagwirizana.

  • Kutali muubwenzi

Nthawi ina kapena imzake, pakhoza kukhala mtunda pakati pa abwenziwo, omwe amangokonzedwa akamalankhula. Ngati m'modzi mwa omwe ali mgululi akumvera pomwe mnzake samvera, izi zitha kuyambitsa mkangano.

Momwe mungaletse kumenya nkhondo nthawi zonse muubwenzi

Nayi njira yosavuta isanu yomwe inu ndi mnzanu mungagwiritsire ntchito yomwe ingakuthandizeni kuti muleke kumenyerana nthawi zonse muubwenzi komanso kuti muphunzire kulumikizana m'njira yomwe ingalole kuti ubalewo ukhale wolimba kuposa kale.

1. Phunzirani njira zanu zoyankhulirana & chilankhulo chachikondi

Pafupifupi zaka ziwiri zapitazo, ndidakhala mgalimoto ndi mnzanga pomwe adakwiya chifukwa chakumenyananso ndi chibwenzi chake pankhani yanyumba. Ndikadangokhala - nyumba inali yopanda banga, koma sindinanene kuti; m'malo mwake, ndinamvetsera.

Samapepesa konse. ”

Ndinadziwa kuti sizinali zonse zomwe anali nazo m'maganizo mwake, kotero sindinanene chilichonse.

“Iye amangoyima pamenepo ndikundiyang'ana. Patha masiku awiri, ndipo sanandipepesebe. Ndabwera kunyumba dzulo, ndipo nyumbayo inali yopanda banga, panali maluwa patebulo, komabe, sanganene kuti ndikupepesa. ”

"Mukuganiza kuti mwina zomwe adachita ndi kupepesa kwake?" Ndidafunsa.

“Zilibe kanthu. Ndikufuna apepese. ”

Sindinanene china chilichonse. Koma ndinali ndikuganiza kwakanthawi kuti banjali silitenga nthawi yayitali, ndipo nditatha kucheza ndi mnzanga, ndinadziwa kuti ndikunena zowona. Pasanathe miyezi itatu banjali linali litamaliza zinthu wina ndi mnzake.

Mukuwona tanthauzo la nkhaniyi?

Maanja akamakangana mosalekeza, zakhala zikundichitikira kuti izi zikukhudzana kwambiri ndi kusadziwa momwe angayankhulire. Zachidziwikire, amadziwa kunena kuti "ukunyoza." kapena "sindinakonde pamene munachita izi." koma kumeneko sikukuyankhulana!

Umenewo ndi mtundu wa kulumikizana komwe kumabweretsa kumamenya nkhondo nthawi zonse muubwenzi, ndipo palibe amene amafuna.

Ndiko kunena china chopweteka, china chomwe chingalimbikitse mnzanuyo kuti abwerere ndi kudzudzula. Izi ndi zomwe zimachitika maanja akamalankhulana motengera awo masitaelo olankhulirana.

Pulogalamu ya Zinenero Zisanu Zachikondi: Momwe Mungafotokozere Kudzipereka Kwanu Kwa Mnzanu ndi buku lomwe lidasindikizidwa mchaka cha 1992, ndipo limafotokoza momwe anthu amawonetsera chikondi chawo (komanso amafunikira chikondi chosonyezedwa kwa iwo) mosiyana. Ngati simunawerenge bukuli kapena kufunsa mafunso, mukuphonya!

Momwe mungagwiritsire ntchito izi

  • Tengani mafunso awa kuti mnzanu atenge nawo.

Mitundu yolumikizirana & Zinenero Zisanu Zachikondi

Chidziwitso: Pamene inu ndi mnzanu mumasinthana zilankhulo zachikondi, ndikofunikira kuti muzikumbukira kuti atha kukhala osiyana. Izi zikutanthauza kuti muyenera kuyesetsa kuwonetsa chikondi cha mnzanu momwe akufunira.

Kanemayo pansipa akufotokozera momveka bwino mitundu isanu ya chilankhulo chachikondi chomwe chingakuthandizeni kudziwa chilankhulo chanu chachikondi ndi cha mnzanu:

2.Phunzirani zomwe mumayambitsa ndikuzikambirana

M'masiku ano, anthu ambiri amamva teremu choyambitsa, ndipo amaponya maso awo. Amaziphatikiza kuti ndizofooka, koma chowonadi ndichakuti, tonsefe tili ndi zomwe zimayambitsa zomwe zimakhudza china chake, nthawi zambiri zomwe zidapweteka kale.

Miyezi 6 pambuyo paubwenzi wazaka ziwiri wazaka ziwiri, ndinali pachibwenzi chatsopano (chathanzi). Sindinazolowere kumamenya nkhondo nthawi zonse pamene mnzanga ankalankhula mokweza akagwetsa galasi. Ndinamva kuti thupi langa linayamba kufooka nthawi yomweyo. Awa anali mawu omwe wakale amakhala akugwiritsa ntchito nthawi yomwe anali kwenikweni wokwiya.

Tikazindikira zomwe zimatipangitsa, titha kulumikizana ndi mnzathu kuti amvetsetse.

Mnzanga sanadziwe kuti wandiyambitsa. Sanamvetse chifukwa chomwe ndimafunira kukhala kumapeto kwa bedi mwadzidzidzi kapena chifukwa chomwe ndinali pafupi ndi zonse zomwe ananena chifukwa Ine sanalankhule izi mpaka maola angapo pambuyo pake.

Mwamwayi, ngakhale sindinayankhulane, sitinachite ndewu koma poganizira kuti mwadzidzidzi sindinkafuna kuti mnzanga azimupeza, komanso momwe zimawapwetekera, zikadakhala zomveka ngati zikadakhala choncho.

Momwe mungagwiritsire ntchito izi

  • Lembani mndandanda wazomwe mukuyambitsa / mawu / zochita / zochitika. Funsani mnzanu kuti achite chimodzimodzi ndikusinthana mindandanda. Ngati nonse muli omasuka kuchita izi, kambiranani za iwo. Ngati sichoncho, ndiye Chabwino.

3. Khalani ndi nthawi yocheza wina ndi mnzake kuti muganizire za kukonza ubwenzi

Ngati mukumenyana nthawi zonse m'banja, nkofunika kuzindikira kuti pakhoza kukhala zambiri zomwe zikuchitika kuposa momwe mukuganizira.

Pakhoza kukhala vuto lomwe likuyenera kuyankhidwa.

Izi zikutanthauza kuti muyenera kukhala ndi nthawi yolingalira za anzanu komanso kukonza ubale wanu, ndipo ziyenera kutero zosangalatsa.

Momwe mungagwiritsire ntchito izi

  • Konzani masiku, khalani ndi nthawi limodzi, kudabwitsana ndi nthawi yocheza, kusamba thovu, kapena kungogona tsiku lonse. Yesetsani kukonza ubale wanu kunyumba- komanso ganizirani kuti mankhwalawa atha kupindulitsanso.

4. Khalani ndi mawu otetezeka

Ngati mwamuyang'anitsitsa HIMYM, mudzadziwa kuti Lily ndi Marshall nthawi zonse amasiya ndewu wina akamati, "Imani pang'ono. ” Anthu ambiri amaganiza kuti mwina ndiopusa, koma atha kugwira ntchito.

Mukazolowera kumenya nkhondo nthawi zonse, nthawi zina ndiye yankho labwino kwambiri momwe mungaletsere ndewu zisanayambe.

Momwe mungagwiritsire ntchito izi

- Lankhulani ndi mnzanu za kugwiritsa ntchito mawu otetezeka kuti awadziwitse kuti zomwe adachitazo zakupweteketsani.

Mukagwirizana pa mawu awa, onetsetsani kuti nonse mumvetsetsa kuti izi ndizo ayi mawu omwe akuyenera kuyambitsa mkangano.Ndiwo mawu omwe akuyenera kuthetsa mkangano womwe ungachitike kapena kukudziwitsani kuti mwachita chinthu chopweteka, ndipo tidzakambirana pambuyo pake, koma pompano, ndi nthawi yoti mukhale ndi mnzanuyo.

5. Sanjani nthawi kuti mumenye

Tikukhala tsiku lomwe timakonza zonse. Timayesetsa kuchita zinthu mwadongosolo momwe tingathere ndikukonzekereratu nthawi yathu. Sikuti zimangotanthauza kuti tili ndi nthawi yocheza nawo, komanso zimatilola kukonzekera.

Kwa anthu ambiri, akamva malingaliro kuti sungani maulendo pasadakhale, amakonda kuzitaya pomwepo, koma kukonzekera ndewu pasadakhale kuli ndi maubwino ambiri, makamaka ngati pali kumenyana kosalekeza pachibwenzi.

Sikuti izi zimakulolani kuti muchepetse kumenyerana nthawi zonse muubwenzi, komanso mumakhala ndi nthawi yoganizira zosowa zanu komanso momwe mungazifotokozere (komanso zomwe zingalembedwe ngati zingathandize), komanso kutenga nthawi kusankha ngati china chake ofunika kumalimbana.

Momwe mungagwiritsire ntchito izi

- Ngakhale sizokayikitsa kuti mupanga ndewu sabata imodzi pasadakhale, ndibwino kuti muzinyalanyaza ndikufunsa ngati mungalankhule za mutu kapena chochitika m'maola angapo kapena ana akagona .

Momwe mungagwiritsire ntchito ndewu m'njira yabwino

Muubwenzi uliwonse, kumenyanako kumachitika.

Ngakhale mutha kukumana ndi mabanja awiri kapena atatu omwe akhala limodzi kwazaka zambiri opanda liwu limodzi lokweza, sizachilendo. Komabe, kumenya nkhondo nthawi zonse muubwenzi siili choncho.

Koma pamakhala kulinganirana pankhani yakusankha ndewu muubwenzi.

Zimatanthawuza kwa anthu ambiri, m'malo mophunzira momwe sayenera kumenyera nkhondo, ndikulimbikitsa anthu kuti aphunzire momwe angatsutsane m'njira yabwino yomwe singawononge ubale wawo. Chifukwa chake, Nazi zinthu zina zochepa zofunika kukumbukira zomwe zingapangitse kuti ndewu zizikhala zabwino, zabwino, komanso zopindulitsa.

  • Gwiranani manja kapena kukumbatirana! Zikuwoneka ngati masiku ano tonse tikudziwa zabwino zakukhudzana ndi thupi. Zitha kutipangitsa kumva kuti ndife otetezeka, okondedwa, komanso odekha. Ndiye bwanji osagwiritsa ntchito maubwino amenewa tikamalimbana ndi mnzathu?
  • Yambani kulimbana ndi zabwino zina. Zingamveke zachilendo poyamba, koma ndi kangati mwamvapo "Mukudziwa kuti ndimakukondani koma ...." musanachitike china chake? M'malo mongopanga izi, perekani mndandanda wazinthu 10-15 zomwe mumakonda za munthuyo kuti musangokumbutsa kuti mumawakonda komanso kuti mudzikumbukire nokha.
  • Onetsetsani kuti mukugwiritsa ntchito ziganizo za "Ine". Yang'anani momwe mukumvera, osati pazomwe amachita / kunena ndi ziganizo za "inu". Kupanda kutero, mnzanu adzawona kufunika kodziteteza.
  • Osasewera masewera olakwika powuza mnzanu zomwe alakwitsa M'malo mwake, awuzeni zomwe angachite zomwe zingakupangitseni kukhala abwinoko / abwino kapena zothandiza vutolo.
  • Gwiritsani ntchito mndandanda pamodzi. Mukayamba kuwadziwitsa zomwe angachite, gwiritsani ntchito ngati njira yogwirira ntchito limodzi polemba mndandanda wazosankha zina- cholinga cha 15-20.
  • Ngati nonse muli ndi vuto lolankhulana, khalani ndi nthawi, ndipo mupatseni nthawi yolankhulirana popanda kukakamizidwa kapena kuwopa kukambirana.

Momwe mungaletse kumenya nkhondo nthawi zonse muubwenzi pamutu womwewo?

“Koma n'chifukwa chiyani timangokhalira kukangana pa nkhani imeneyi?”

Ndinayamwa mpweya wokwanira, kudikirira kuti ndiwone ngati mnzanga apitilizabe kulankhula kapena ngati nditha kumva malingaliro anga. Ndikuvomereza; Ndine woyamwa ndikufuna kuti mawu anga amveke.

“Kodi wamuuza kale mmene zimakupwetekera?”

"Ndimuuzanso chimodzimodzi nthawi iliyonse timalimbana nazo. ”

"Mwina ndiye vuto."

Ngati inu, monga bwenzi langa, nthawi zonse mumawoneka kuti mumamenyana ndi mnzanu za chinthu chomwecho nthawi zonse, ndi nthawi yoti musiye izi.

Koma mungaleke bwanji kumenyananso mobwerezabwereza?

Kuti musiye kumenya nkhondo pachibwenzi, yambani kugwiritsa ntchito nkhaniyi, zachidziwikire! Mukawerenga zonsezi, mwasankha njira ndi njira zambiri. Ngati mwalembapo zonse zomwe zatchulidwa pamwambapa, mwayiwo simukusowa kudandaula chifukwa inu ndi mnzanu mudachita kale izi, koma ngati sichoncho-

  • Sanjani tsiku kuti mukambirane za nkhondoyi. Osamenya nkhondo. M'malo mwake, kambiranani zomwe zimachitika pankhondoyo, zikachitika, zomwe zimayambitsa, gwiritsani ntchito njira zanu zatsopano zolankhulirana kuti mubwererenso kupweteka kwanu, komanso momwe zimakupweteketsani.
  • Pewani mutuwo ndikuugwiritsa ntchito ngati njira yocheza ndi wina ndi mzake- kuyang'ana nkhondoyi ngati njira yolimbitsira banja lanu.
  • Pamene mukulimbana ndi kulimbana kosalekeza mu chibwenzi, koposa zonse kumatenga nthawi ndikudzipereka kuti musinthe. Zimatengera ntchito, ndipo zimatengera anthu awiri omwe amadzipereka kuti zinthu zitheke.
  • Dzipatseni nthawi ndikukhala odekha, koma khalani ndi chiyembekezo kuti kumenyanabe nthawi zonse muubwenzi ndichinthu chomwe chingagonjetsedwe.

Zochita ndi zosayenera kuchita pambuyo pa nkhondo

Pambuyo pa ndewu, ndizomveka kuti mumangofuna kuiwala zonse. Koma nthawi zina sungachite izi. Nazi zinthu zochepa zomwe simuyenera kuchita mukamalimbana ndi zomwe muyenera kuchita.

Dziwani awa a Dos ndi Zomwe simuyenera kuchita kuti muleke kumenya nkhondo nthawi zonse muubwenzi ndikupitabe patsogolo mukamalimbana bwino kwambiri.

1. Osamawapatsa ozizira

Pambuyo pa ndewu, ndizomveka kufuna malo ndi kukhumudwitsidwa ndi zomwe mnzanu wanena. Koma ngati mungoyang'ana kumbuyo komweko, kungokulitsa zinthu.

Wina akafika paphewa lozizira, nthawi zambiri amakonda kulibwezera, ndipo diso diso limapangitsa dziko lonse kukhala losaona.

2. Osapita kukauza aliyense za izi- ndipo ayi kuzilemba pazanema

Ngakhale zili bwino (ndikulimbikitsidwa) kukhala ndi bwenzi kapena awiri omwe mungamuuze zakukhosi, ndikofunikira kukumbukira kuti zina mwazomwe inu ndi mnzanu mukuyenera kukhala pakati pa inu nonse.

Ndipo ziyenera kupita osanena kuti muyenera ayi ikani sewero lanu pama social media kuti aliyense awone.

Kumbukirani kuti mungafune mnzanu kuti azilemekeza zachinsinsi zanu panthawi yankhondo (komanso pambuyo pake). Apatseni ulemu womwewo.

3. Osaloweza pamutu mbali zina za nkhondo yomwe mudzagwiritse ntchito mtsogolo

Ndikukhulupirira kuti aliyense ali ndi mlandu pa izi. Mnzathu akatinena kena kake komwe timaona kuti kali kovulaza, timakakumbukira kuti tidzagwiritsa ntchito sabata yamawa, kapena mwezi wamawa, kapena zaka makumi awiri kuchokera pano.

Muyenera ayi bweretsani zinthu izi mkangano wamtsogolo. Ngati mnzanu wanena zomwe zakupweteketsani, muyenera kukambirana modekha.

Koma, monga kupereka mphasa yozizira kungasanduke inu ndi mnzanu osalankhula kwa miyezi, kubweretsa zakale ndi njira yosavuta yoyambira mpikisanowo "umodzi".

4. Onetsetsani kuti mwapepesa ngati munena mawu opweteka

Pambuyo pa ndewu, mwina sizingakuchitikireni chifukwa anyamata mudakambirana kale zonse zomwe zidachitika. Koma ngati munena kapena mwachita china chake chomwe inu mukudziwa Zinali zopweteka, onetsetsani kuti mutenga mphindi ndikuvomereza kuti mukudziwa kuti zimawapweteka komanso kuti mukupepesa chifukwa cha izo.

5. Apatseni mwayi wowapatsa malo

Aliyense amafunikira zinthu zosiyanasiyana akamavutika m'maganizo. Ndipo aliyense amafunikira zinthu zosiyana atalimbana ndi mnzake. Onetsetsani kuti mwayang'ana zosowa za mnzanu (ndikufotokozerani zanu) mukamenyana.

Angafune kuti muwagwire, angafunike kukhala nanu m'chipinda chimodzi osalankhula, kapena angafune kukhala panokha. Kumbukirani kuti ngati atero (kapena ngati inu ndi amene mukufuna malo), izi sizitanthauza kuti nkhondoyi sinathe kapena kuti pali malingaliro otsutsana.

Zimangotanthauza kuti angafunike nthawi kuti azithamangitsa okha.

6. Chitirani wina wokoma mtima zabwino

Zochita zazing'ono zokoma mtima zitha kupita kutali. Nthawi zambiri, timaganiza kuti tikumbutse wokondedwa wathu kuti ndiofunika, tiyenera kukonzekera mphatso yapamwamba, yodula kapena kudabwitsidwa. Koma zomwe anthu ambiri amaiwala ndikuti zochita zazing'ono zimawonjezera. Izi zitha kukhala zosavuta monga:

  • Kulemba kalata yachikondi kwa iwo
  • Kupanga khofi wawo wam'mawa
  • Kupanga chakudya chamadzulo chabwino
  • Kuyamikira iwo
  • Kuwagulira mphatso yaying'ono (monga buku kapena masewera apakanema)
  • Kuwapatsa iwo kutikita minofu kapena kumbuyo

Sikuti zocheperako ndimomwe zimaganiziridwira kupepesa kudzera muzochita, koma zizolowezi zazing'ono, zachikondi zomwe zimachitika nthawi zambiri zimakhala zomwe zimakuthandizani kukhala ndi ubale wolimba, wathanzi.

Tengera kwina

Chibwenzi choyenera sichimangokhalira kumenyana, ndipo koposa zonse, mutha kukhala wokondwa muubwenzi ndi kunja kwake. Powerenga izi, mukuwonetseratu kuti mukufuna kukonza ubalewo ndipo ndinu okonzeka kukonza. Uku ndiye kuyamba kwa ubale wabwino!