Zamkati
- 1. Osamangoimba mlandu anyamata anzanu
- 2. Funafunani chithandizo
- 3. Khalani wathanzi komanso wamphamvu
Kupeza thandizo kuthana ndi zovuta zomwe amakumana nazo banja litatha sikophweka ngati kupeza thandizo lolemba. Ngakhale mutadziwa kuti kusiya njira ndi bwenzi lanu lakale ndi gawo loyenera lomwe mudatenga, nthawi zina mumatha kumusowa, kapena kusungulumwa.
Chowonadi ndichakuti wakale wanu alinso kapena adzamvanso motere palibe njira ziwiri. Ndi zachilendo, koma muyenera kuthana ndi momwe mukumvera ndikupitiliza moyo wanu popeza zatha pakati pa inu ndi mnzanu.
Mu positiyi, muphunzira momwe mungathanirane ndi zovuta zomwe zimatuluka banja litatha.
1. Osamangoimba mlandu anyamata anzanu
Njira yosavuta yodzikongoletsera mutasudzulana ndikuimba mlandu wokondedwa wanu chifukwa cha chibwenzi chomwe chidasokonekera. Mutha kukhala mukuganiza kuti mnzanu wakale amawoneka ngati woipa kuti akhale ndi mtendere wamumtima, koma mwina mukuchita cholakwika chachikulu potero.
Mchibwenzi chophatikiza onse awiriwa, mbali ziwirizi zili ndi gawo loti zigwire ntchito. Chifukwa chake, ngati chibwenzi chanu chidalephera, musayese kudzudzula mnzanuyo. Inunso mukanayesetsa kuti zigwire ntchito. Kapenanso mudatero, koma zinthu sizinayende; zilibe kanthu, simuyenera kuimba mlandu wokondedwa wanu wakale.
Pazakutsogolo ndikupewa kukumana ndi zomwezo muubwenzi watsopano, fufuzani komwe mwalephera ndikuwongolera.
2. Funafunani chithandizo
Kutha kwa banja lokha kumakhala kovuta.
Ndipo kukhala kutali ndi abale ndi abwenzi panthawiyi kumakhala koipitsitsa. Mudzafunika kuthandizidwa ndi abwenzi ndi abale kuti muchepetse gawo ili la moyo wanu. Chinthucho ndikutsimikizika kwawo kuti mwasankha mwanzeru, ndipo mawu ofewa angakuthandizeni kuthana ndi vutoli mwachangu.
Ngati mukumva kuti pakufunika kupeza chithandizo chamankhwala kuti muchepetse zomwe mukumva komanso kupsinjika komwe mungakhale nako pano, chitani choncho.
3. Khalani wathanzi komanso wamphamvu
Simungathe kusudzulana ndikudwala chifukwa chonyalanyaza, onse nthawi imodzi. Kaya muli ndi ana kapena simukuyenera kuwasamalira, muyenera kusamalira thanzi lanu.
Mvetsetsani kuti chisudzulo sikutha kwa dziko lapansi. Pakapita nthawi, mupeza wina yemwe angawonjezere zambiri pamoyo wanu. Chifukwa chake dzisamalire bwino mwa kudya zakudya zopatsa thanzi, ndikuchita masewera olimbitsa thupi pafupipafupi.
Simufunikanso kudzidetsa nkhawa panthawi ino ya moyo wanu. Yambirani zinthu zofunika ndikukhala ndi mokwanira usiku ndi usana.
Mapeto
Kulekana ndi munthu amene mumamukonda ndi kovuta kuthana naye. Zitha kutenga nthawi kuti mabala omwe adasiyidwa ndi banja lithe. Koma moyo umapitilira, ndiye muyenera kupita ndi moyo wanu.
Muyenera kukhala ndi mawonekedwe abwino kuti mulandire munthu wina yemwe angabwere m'moyo wanu. Mvetsetsani kuti chisudzulo sichitha dziko. Zinthu zomwe tafotokozazi zingakuthandizeni kuthana ndi mavuto omwe mumakhala nawo banja lanu litatha. Gwiritsani ntchito kuti muthe kumvera kwanu ndikukhala bwino.