Zamkati
- 1. Kuzunzidwa m'banja sikungomenya chabe
- 2. Nkhanza za m'banja sizimabwera zokha
- 3. Nkhanza m'banja nthawi zambiri zimayamba pang'onopang'ono
- 4. Mchitidwe wozunzidwa mchibwenzi umakhala ndi zotsatira zosakhalitsa
- 5. Kuvutika kokha kumapangitsaipiraipira
Kuzunzidwa mchibwenzi ndiwowona ndipo ndizofala kwambiri kuposa zomwe ambiri amakhulupirira. Ndizopwetekanso komanso zimasintha moyo. Ndipo koposa zonse - zimachitika mwakachetechete. Nthawi zambiri imakhala yosawoneka kunja, nthawi zina mpaka itachedwa kuti ikonze chilichonse.
Kaya inu kapena munthu amene mumamudziwa komanso mumamukonda amavutika ndi chibwenzi, zingakhale zovuta kuwona zizindikilozo ndikudziwa zomwe zimawonedwa ngati nkhanza. Nazi zochepa zowunikira za kuzunzidwa mumbanja ndi zina zomwe zitha kuzunza omwe angazunzidwe kuti akhale ndi malingaliro oyenera komanso thandizo loyenera.
1. Kuzunzidwa m'banja sikungomenya chabe
Anthu ambiri amene amazunzidwa sazindikira kuti ali pachibwenzi.
Izi ndichifukwa choti taphunzitsidwa kuwona kuchitiridwa nkhanza muubwenzi mwanjira inayake, ndipo ngati sitikuwona izi, timayamba kukayikira ngati zomwe amamuchitirazo zimakhala zachiwawa.
Koma, kukankhidwira pambali, kugonjetsedwa kukhoma kapena pabedi, "mopepuka" kumenyedwa pamutu, kukokedwa, kumenyedwa mwamphamvu, kapena kuyendetsedwa mosasamala, zonsezi ndi zowononga.
Kuwerenga Kofanana: Chiwawa Chogwirizana Ndi Amzake
2. Nkhanza za m'banja sizimabwera zokha
Nkhanza zakuthupi ndi njira yoonekera kwambiri yochitira nkhanza, koma sizimachitika kawirikawiri muubwenzi kumene kulibe nkhanza kapena kutukwanidwa.
Ndipo nkhanza zilizonse kuchokera kwa munthu zomwe timayembekezera kuti angatichitire mokoma mtima ndikutiteteza ku ngozi ndizowononga. Koma tikamawonjezera nkhanza zakuthupi kuzipsinjo zam'mutu ndi mawu achipongwe muubwenzi, zimakhala gehena yamoyo.
Kuwerenga Kofanana: Kupulumuka Kuzunzidwa Thupi ndi Maganizo
3. Nkhanza m'banja nthawi zambiri zimayamba pang'onopang'ono
Zomwe zimawoneka ngati kuchitiridwa nkhanza m'banja sizitanthauza kuvulazidwa, koma mitundu yambiri yamanenedwe achipongwe imatha kupangidwanso muubale.
Ndipo nkhanza zam'malingaliro ndi mawu zimatha ndipo nthawi zambiri zimapereka mawonekedwe oyipa kuubwenzi woopsa komanso wowopsa.
Osati kuti kuzunzidwa kwamaganizidwe sikungapangitse wovulalayo kuzikhulupiriro komanso machitidwe omwe amadzivulaza, koma kuzunzidwa pachibwenzi nthawi zambiri kumabweretsa chimaliziro chakalumikizanaku.
Sikuti maubale onse omwe amachitirana nkhanza amafika pomwepo, koma ambiri omwe amachitirana nkhanza amadzazidwa ndi machitidwe oyipa pachiyambi.
Chifukwa chake, ngati mnzanu amakhala akukunyozani nthawi zonse, kukupangitsani kudzimva kuti ndinu olakwa pazakuchita kwawo ndikupangitsani kuti mukukhulupirira kuti simukuyenera kuchita chilichonse, samalani ndikuwonetsetsa zizindikirazo. Atha kukhala kuti akukhala achiwawa nawonso.
Kuwerenga Kofanana: Momwe Mungazindikire ndi Kuchita ndi Mnzanu Wankhanza
4. Mchitidwe wozunzidwa mchibwenzi umakhala ndi zotsatira zosakhalitsa
Kafukufuku wambiri wachitika kuti apeze zomwe zimabweretsa nkhanza m'banja, komanso zomwe zimayambitsa. Zachidziwikire, pali zovuta zakuthupi zakomwe kumenyedwa kozungulira kapena kumenyedwa.
Koma, izi zimachiritsa (ngakhale iwonso atha kukhala ndi zotsatirapo zoyipa komanso zazitali). Mokulira (zomwe sizichitika kawirikawiri), kuchitiridwa nkhanza muubwenzi kumatha kukhala pachiwopsezo kwa omwe achitiridwa nkhanza.
Kwa iwo omwe apulumuka, kuwonetsedwa ku ziwawa zomwe zikupitilira kukhala malo achikondi ndi otetezeka kumabweretsa kusintha kwamaganizidwe ndi thupi.
Kupwetekedwa mutu, kuthamanga kwa magazi, matenda azimayi, komanso mavuto am'mimba ndi zina mwazomwe zimayipa kwambiri kwa omwe amazunzidwa pachibwenzi.
Kuphatikiza pa matendawa amthupi, kuwonongeka kwamaganizidwe komwe kumadza chifukwa chokhala pachibwenzi ndizofanana ndi kuwonongeka kwa omenyera nkhondo.
Malinga ndi kafukufuku wina, omwe amachitiridwa nkhanza m'mabanja kapena nkhanza m'banja amathanso kutenga khansa ndi matenda ena osachiritsika.
Omwe amachitiridwa nkhanza muubwenzi (mosatengera kutalika kwake, kuchuluka kwake, komanso kuuma kwake) ali pachiwopsezo chachikulu chokhala ndi nkhawa, kuda nkhawa, kupsinjika kwakutsogolo, kapena kuledzera.
Ndipo, popeza nkhanza sizimachitika popanda wovutitsidwayo kukhala yekhayekha, amakhala opanda gawo loteteza anzathu ndi mabanja athu m'miyoyo yathu.
Onaninso:
Kuwerenga Kofanana: Zotsatira Zakuzunzidwa Thupi
5. Kuvutika kokha kumapangitsaipiraipira
Omwe amazunzidwa amadziwa izi bwino - zimawoneka ngati zosatheka kusiya wopalamula kapena mnzake womuzunza. Ngakhale atakhala achiwawa bwanji nthawi zina, nthawi zambiri amakhala okopa komanso osangalatsa munthawi zina.
Kuzunzidwako kumatha kuchitika ndi masiku ataliatali owoneka ngati amtendere komanso osangalatsa. Koma, mwatsoka, mnzanu akadutsa mzere wokwezera manja ake kwa inu, ndizotheka kuti adzachitanso.
Ena amachita izi mzaka zochepa, ena samawoneka ngati ayima, koma ndizosowa kuwona zochitika zachiwawa zomwe sizinachitikenso, pokhapokha ngati sangapeze mwayi wobwereza zomwe adachitazo.
Kodi banja lingapulumuke nkhanza za m'banja? Kodi banja lingathe kupulumuka nkhanza za m'banja? Ngakhale simukuyankha mafunso awa, nthawi zonse kumbukirani kuti kubisala ndi kuzunzika nokha sikungakhale yankho.
Uzani munthu amene mumamukhulupirira, funani thandizo, lankhulani ndi othandizira, ndipo kambiranani za zomwe mungathe.
Kuzunzidwa m'banja ndi, mosakayikira, ndichimodzi mwazovuta kwambiri zomwe munthu angakhale nazo. Ndizowopsa ndipo zimatha kuyambitsa zovuta zoyipa zokhalitsa. Komabe, monga zokumana nazo zambiri zoyipa m'miyoyo yathu, izi zitha kulunjikitsidwa pakukula kwathu.
Izi siziyenera kukhala zomwe zidakuwonongani.
Mwapulumuka, sichoncho?