Kodi Kugonana Kotchuthi Kutentha Kwambiri Kuti Mungathe Kukumana Nanu?

Mlembi: Louise Ward
Tsiku La Chilengedwe: 4 Febuluwale 2021
Sinthani Tsiku: 28 Kuni 2024
Anonim
Kodi Kugonana Kotchuthi Kutentha Kwambiri Kuti Mungathe Kukumana Nanu? - Maphunziro
Kodi Kugonana Kotchuthi Kutentha Kwambiri Kuti Mungathe Kukumana Nanu? - Maphunziro

Zamkati

Simukusowa kuti tikukumbutseni momwe chilimwe chimatipangitsira ambiri kumva, chifukwa chake sizodabwitsa kuti anthu ambiri amazindikira kugonana patchuthi ndi kotentha, kwaulere komanso mwamphamvu.

Ndipo ngakhale tikulimbikitsa kuti banja lililonse liziyesa kubweretsa zonunkhira muubwenzi wawo, kukula kwa zomwe zachitikazo kumatha kubweretsa chisokonezo ndikukhumudwitsidwa mukabwerera kwanu ngati simusamala.

Ngakhale zomwe mukukumana nazo ndi mnzanu watsopano pali zinthu zina zomwe mungafune kuziganizira musanaganize zokhala ndi mlendo wokongola yemwe mudangowombera m'maso!

Chifukwa chake m'nkhaniyi, tiwonetsa chifukwa chake kungakhale kotentha kwambiri kuti mugwire, kuti musangalale nayo, ndikugwiritsa ntchito kukulitsa chidaliro chanu komanso ubale wanu m'malo mopanga zosiyana ngati mubwerera kwanu ndikudabwa zomwe zidachitika.


Okwatirana omwe angawoneke angawoneke kukhala osangalatsa kwambiri

Ngati muli pachibwenzi chanthawi yayitali komanso chibwenzi chogonana chitha kuwonjezera chidwi kuubwenzi wanu. Koma ndiufulu komanso womasuka ndi mlendo momwe zikuwonekera?

Ndikofunika kukumbukira kuti ngati mwalumikizana ndi mlendo chifukwa chazomwe mukuchita ndi cholinga chocheza nawo pambuyo pa tchuthi.

Ngakhale mwina ndikuyembekeza kusinthitsa kulumikizana kwanu kukhala ubale wanthawi yayitali. Mwina mungakhumudwe.

Tsopano sitikunena kuti sichingasanduke ubale wanthawi yayitali, ayi, m'modzi mwa abwenzi anga apamtima akadakwatirana mosangalala, ali ndi ana kwa mnzake kuyambira zaka makumi awiri zapitazo, tikudziwa kuti ndizotheka.

Komabe, mnzanuyo akhoza kukhala wozizira bwino nthawi chikwi, wopanda nkhawa komanso wokongola kwa inu mukakhala kutchuthi kuposa momwe amachitira pamoyo weniweni mukamakumana ndi zovuta zamasiku onse.

Chifukwa chake ngati mukuganiza zokhala ndi zachiwerewere chifukwa mukufuna zina, mwina ndi nthawi yoti muime ndikudzifufuza nokha kuti muwone ngati mphindi yakukondweretsayi, ndikwanira kwa inu ndipo singawononge ulemu wanu ngati singapite patsogolo kale koyera kanthu.


Nazi zina mwa zifukwa zomwe kugonana patchuthi nthawi zina kumatha kukhala kosangalatsa koma kwachinyengo

Mphamvu yakugonana patchuthi ndiyokwera

Tiyeni titenge zenizeni apa. Zosangalatsa zosangalatsa ndizotentha. Kutentha kuposa 'kugonana kwabwinobwino' ndipo ndikotheka kukupangitsani kufuna zambiri, ndi zina zambiri.

Zomwe zimapangitsa kuti musangalatse moyo wanu wogonana ngati mwakwatirana kapena muli pachibwenzi cha nthawi yayitali - malo osiyana siyana ndikuyika ziwopsezo zomwe mutha kutenga nawo gawo mosakayikira azipanga timadziti tanu ndikupangitsani kukumbukira komanso kukupatsani pafupi mukamabwerera kwanu.

Komabe, ngati mukugonana motentha ndi wokondedwa wanu watsopano, zikhala zolimba kwambiri kuposa masiku onse zomwe zikutanthauza kuti muyenera kudzikumbutsa kuti musayende pansi kuti musadzitaye mumalingaliro omwe mwina sangakhale khalani weniweni.


Ngati zomwe mumakumana nazo zogonana patchuthi ndi mlendo, ndibwino kuti musangalale ndi nthawiyo - kukumana kosakumbukika, kosangalatsa.

Nthawi zambiri zimakhala zosangalatsa kwambiri

Chifukwa tchuthi ndichopumula, komanso chodzaza ndi zokumana nazo zatsopano, mutha kudzidabwitsa ndi momwe mumakhalira olimba mtima modzidzimutsa. Mutha kudzipeza kuti simukuletsedwa, kinkier komanso okonzeka kuchita zoopsa.

Onetsetsani kuti zoopsa zomwe mumachita ndizovomerezeka komanso zotetezeka mdziko lomwe mukupitako. Ndipo kuti mukukumbukira mfundo yathu yoyamba - kuti zochitika zogonana zoterezi zimatha kukhala zazikulu kuposa momwe zidzakhalire.

Chifukwa chake ngati mukufuna kukawona 'bwenzi lanu logonana nawo patchuthi' mtsogolomo musakhumudwe ngati mphamvu zakugonana zitaya mwayi kapena awiri.

Chidaliro chanu nthawi zambiri chimakhala chachikulu patchuthi

Mukakhala kutchuthi, nthawi zambiri mumasiya zovuta zanu zonse komanso zolephera zanu kumbuyo. Nthawi zambiri mumakhala wokongola komanso wokongola, ndipo chidaliro chanu ndi chachikulu.

Ndiye zikafika pazochitika zolaula, sizosadabwitsa kuti mumazipeza kuti ndizopatsa chidwi, komanso zamphamvu. Mosakayikira ndi kotentha kuposa kugonana 'kwabwinobwino'.

Zomwe zikutanthauza kuti mukabwerera kunyumba kuchokera kutchuthi ndi mnzanu kapena mnzanu, musadzipereke nokha kapena kuwapatsa zovuta chifukwa moyo wanu wogonana suli wotentha monga momwe munalili mutchuthi.

Momwemonso, ngati mukufuna kukakumana ndi mlendo yemwe mudakumana naye patchuthi, musakhale ndi chiyembekezo chonse kuti zinthu zidzakhala chimodzimodzi m'moyo weniweni - chifukwa sizikhala choncho.

Sitikunena zonsezi kuti muchepetse zinthu, koma chinthu chomaliza chomwe tikufuna kuwona ndikuti mumapita kutchuthi ndipo m'malo motentha, ndikubweretsa zonunkhira m'moyo wanu komanso kudzidalira muubwenzi wanu, chimakudzazani ndi zongopeka pokhapokha kuti mukakhumudwitse mukabwerera kwanu.

Chiwopsezo chokhumudwitsidwa ngati simusamala zovuta zakunja zomwe chiwerewerechi chimabweretsa m'moyo wanu wachikondi ndizofanana ndi momwe mumamverera mukamakondwera ndi tchuthi mukakhala kuti mulibe.