Zamkati
- Zikhala zosayembekezereka
- 1. Pezani njira yabwino yothandizira
- 2. Funani akatswiri
- 3. Dzichitireni zabwino mwakukhala patsogolo pa thanzi lanu
- 4. Sankhani momwe “chiyambi chanu chatsopano” chimaonekera
- Kodi mungadziwe bwanji kuti mwatha pa chisudzulo chanu?
Kusudzulana kwanu kwatha, ndipo mukuyamba kudzipanga nokha. Mutha kukhala mukuganiza kuti zitenga nthawi yayitali bwanji musanayambe kumva ngati munthu wakale.
- Newsflash - Palibe nthawi yakukhazikitsanso chisudzulo.
- Kutulutsa kwachiwiri kwachiwiri - Machiritso sakhala ofanana. Makamaka ngati chisudzulocho chinakuchititsani khungu.
Izi mwina sizomwe mukufuna kuwerenga, koma ndizoona. Mudangomvapo zowawa zazikulu zomwe wamkulu akhoza kukhala nazo, chifukwa chake ndibwino kukhala wokonzeka. Kuthetsa chisudzulo ndi njira yayitali komanso yovuta.
Ndiye, zimatenga nthawi yayitali bwanji kuti ukwati uthe? Chabwino! Mutha kuyembekezera kukhala ndi zokhumudwitsa kwa zaka zosachepera ziwiri banja lanu litatha.
Zikhala zosayembekezereka
Mtima wanu sutsata njira yokwera.
Mudzakhala ndi masiku omwe mumayamba kumverera bwino, kenako china, monga kuwona chithunzi chakale cha nonse awiri mukamakondana, chimatha kukukokerani pansi kuti mufike pazero la kukhumudwa. Izi ndi zabwinobwino komanso zoyembekezeka.
Monga kulira, chisoni chanu pazomwe zidachitika chidzabwera mafunde. M'kupita kwa nthawi, mudzakhala ndi masiku abwinoko, koma simungakakamize machiritso anu. "Nthawi imachiritsa mabala onse" monga mwambi uja umanenera, ndipo ngakhale bala la chisudzulo litha kwa zaka ndi zaka, limakhala lolekerera mukamapita patsogolo.
Chifukwa chake, kuti muyankhe funso lanu, zimatenga nthawi yayitali bwanji kuti muthe kusudzulana, perekani nthawi yokwanira kwa inu nokha ndipo posakhalitsa mudzamva kuti kupwetekako kumatha kupiririka. Khalani okonzeka, komabe, pazambiri ndi zotsika zambiri!
Pali zinthu zomwe mungachite kuti mufulumizitse zinthu ndikuchepetsa kusinthasintha kwamaganizidwe. Dziwani kuti sizachilendo kuti mumveke zowawa. Mumakondana, mumakhala moyo wina ndi wina wapadera, ndipo tsopano zatha. Zingakhale zovutitsa ngati simumva chisoni ndi izi.
Ululu womwe mukukumana nawo ndi umboni woti ndinu munthu komanso wosamala. Ndizachizindikiro chabwino! Koma ndichinthu chachilengedwe kufuna kusalaza pang'ono m'mbali zoyipa zachisoni chanu.
Nawa maupangiri ochokera kwa iwo omwe adakhalako musanachitike omwe angakuthandizeni kupirira nthawi zovuta mosavuta -
1. Pezani njira yabwino yothandizira
Fikirani kwa anzanu. Adziwitseni zomwe zikuchitika, ndikuti mudzafunika mapewa awo kuti anyamule kwakanthawi. Abwenzi abwino, owona adzakuthandizani. Atengereni pomwe akufuna kuti mugawane khofi, kudya, kupita kokayenda, kapena kungocheza. Osachita manyazi kuwalankhula ndi kufunsa ngati mungabwere kudzalankhula.
Kudzipatula kumatha kukulitsa kukhumudwa kwako.
Yesani ndikusunga maubwenzi anu munthawi yovutayi! Umu ndi m'mene mumaperekera chisudzulo.
2. Funani akatswiri
Kawirikawiri ndi munthu amene amathetsa chisudzulo popanda chithandizo chimodzi kapena zingapo.
Izi ndizothandiza makamaka mukamvetsetsa (kaya ndi zoona kapena ayi) kuti anzanu akutopa ndikumvetsera nkhani yanu yothetsa. Kulumikizana ndi katswiri wazamisala ndi ukadaulo wothandiza makasitomala kuthana ndi chisudzulo ndi ndalama zabwino kwambiri zomwe mungagwiritse ntchito.
Amadziwa momwe angakutsogolereni kupsya mtima ndi chisoni chanu ndipo atha kukuthandizani pakumanganso.
3. Dzichitireni zabwino mwakukhala patsogolo pa thanzi lanu
Pali njira ziwiri zomwe zingathere banja litatha - mwina mutha kudziponyera nokha mu mbale ya ayisikilimu, kapena mutha kukhala okoma mtima ndi thupi lanu ndi kudya mwathanzi.
Mukuganiza kuti ndi njira iti yomwe ingakuthandizeni kuti muchiritse? Ngakhale kuyesera kuchepetsa ululu wanu mwa kudya zakudya zopatsa thanzi ndi zakudya zamafuta kumatha kuchotsa malingaliro anu kwakanthawi, zimangobweretsa vuto lina mtsogolo.
Pamapeto pa machiritso anu, kodi mukufuna kuti muukire mapaundi enanso 20 omwe mwavala? Ayi! Mukufuna kuyenda m'moyo wanu wabwino mutakhala athanzi komanso owopsa. Chifukwa chake onetsetsani kuti mukugula zakudya zopatsa thanzi, zakudya zomwe zingakuthandizeni kuti muzisamalira nokha, ndikuthandizani kumaliza tsiku lililonse podziwa kuti mwachita bwino ndi thupi lanu.
4. Sankhani momwe “chiyambi chanu chatsopano” chimaonekera
Anthu ena amakonda kusintha chilichonse banja litatha.
Mukafunsidwa kuti zimatenga nthawi yayitali bwanji kuti ukwati uthe, yankho lake ndilabwino msanga. Kwa iwo, kusintha kumawathandiza kuthana ndi chisudzulo mosavuta komanso mwachangu. Amasuntha nyumba, madera oyandikana nawo, ngakhale mayiko kotero kuti chilengedwe chawo ndi chosiyana kwambiri komanso kukumbukira moyo wawo wakale sikuwazungulira.
Uwu ndiye chisankho cha payekha.
Ngati mukukhala m'nyumba yomwe mumakhala ndi mnzanu, mutha kupindula ndikusintha zokongoletsera. Mayi wina nthawi zonse ankalakalaka atakhala ndi chipinda chake chodyeramo zovala, motero adatenga ofesi ya mwamuna wake wakale, ndikuipaka utoto wonenepa, ndikukhazikitsa makina ake osokera pamenepo.
Chilichonse chomwe mungachite, onetsetsani kuti mwapanga malo oti mukhale malo. Kungakhale chipinda chanu chogona. Kulikonse komwe mungakhale odekha ndikuwunika, komanso komwe mukuwona kuti ndi malo anu otetezeka, potero kukuthandizani kuti muthe kusudzulana mosavuta.
Kodi mungadziwe bwanji kuti mwatha pa chisudzulo chanu?
Tsoka ilo, palibe chikwangwani chowala chomwe chikusonyeza "Game Over" mukamaliza ndi njira yanu yachisoni. Koma pali zisonyezo zowonekera kwambiri zomwe mukubwera kuthengo. Zina mwa izi ndi -
- Masiku abwino mumachulukitsa masiku anu oyipa, ndipo muli ndi masiku ochulukirapo atali.
- Mumayamba kukhala ndi chidwi chatsopano m'moyo.
- Mukumva kuti mulibe kufunika kouza nkhani yakusudzulana kwanu kwa aliyense amene angamvetsere. M'malo mwake, mumayamba kunyansidwa ndi nkhaniyi, inunso.
- Mukusangalala kukhala panokha. Palibe kulimbana, palibe chifukwa chofunsira mnzanu momwe angagwiritsire ntchito ndalama zanu, osakayikira kuti akukunyengani, komanso osakhumudwitsanso pazomwe akuchita. Mwaphunzira maluso ambiri omwe amakulimbikitsani komanso kuchita bwino.
- Mumayamba kulingalira zodzakhalanso pachibwenzi. Masitepe aana, kumene. Koma tsopano popeza mwatha chisudzulo, ndi nthawi yoti muganizire za bwenzi lomwe mukufuna komanso loyenera pamoyo watsopanowu.