Chisankho Chotsegula Diso - Kodi Mayi Wonenepa Angalere Bwanji Mwana Wathanzi?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 7 Epulo 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Chisankho Chotsegula Diso - Kodi Mayi Wonenepa Angalere Bwanji Mwana Wathanzi? - Maphunziro
Chisankho Chotsegula Diso - Kodi Mayi Wonenepa Angalere Bwanji Mwana Wathanzi? - Maphunziro

Zamkati

M'miyoyo yathu yofulumira, ndizabwino kukhala ndi njira zopangira chilichonse kukhala chosavuta, kuyambira mayendedwe, kulumikizana, mpaka posankha chakudya.

Mumadzuka ndikuzindikira kuti mwachedwa ndipo muyenera kupeza njira yabwino yopezera chakudya. Masiku, miyezi ndi zaka zikadadutsa ndipo izi zimakhala moyo wathu.

Ambiri aife tsopano tili ndi mlandu wokhala ndi zakudya zosayenera ndipo timadziwa posachedwa; tiyenera kulipira koma bwanji ngati uli kholo? Nanga bwanji ngati ndinu mayi, amene amafuna china chilichonse kuposa kulera mwana wathanzi, koma mukuvutikanso ndi thanzi lanu?

Kodi izi ndizotheka?

Kusakhala bwino kwa makolo pakusankha makolo - kuzindikira kowonekera

Tikawona ana athu akukula, timafunanso kuwonetsetsa kuti akukula mokoma mtima, mwaulemu, komanso athanzi, koma nanga bwanji ngati tiwona akukula komanso opanda thanzi?


Ndizowona kuti zomwe zimachitika kwa ana athu ndizotsatira za momwe tili monga kholo ndipo ndichinthu chomwe chingativutitse kwambiri. Pamodzi ndi zomwe timasankha, ana athu adzapindula kapena kuvutika.

Ngati tikudziwa kale kuti tikukhala ndi zosavomerezeka pamoyo wathu monga zakudya zachangu, zakudya zosapatsa thanzi, koloko, ndi maswiti - tifunikanso kudziwa kuti uwu ukhala moyo womwe ana athu adzakule nawo.

Chinthu chabwino kuti lero, pogwiritsa ntchito malo ochezera a pa Intaneti, zowonjezera zowonjezera zikufuna kutipangitsa ife - makolo, kuzindikira kufunika kwa thanzi. Ngati tikufuna kulera mwana wathanzi, ziyenera kuyamba ndi ife. Mwina ndi nthawi yoti muzindikire zomwe zili zolakwika ndikudziwa kuti ndi nthawi yoti musinthe.

Tangoganizani motere, sitikufuna kudwala komanso kufooka ngati makolo chifukwa tifunika kukhala olimba komanso athanzi kuti tithe kuyang'anira ana athu, sichoncho? Sitifunanso kuti ana athu akule akuganiza kuti kukhala pansi ndikudalira zosankha zoyipa ndibwino.


Ndiye timayamba bwanji kusintha moyo wathu kuti ukhale wabwino?

Kodi mayi wonenepa angalere bwanji mwana wathanzi?

Kodi makolo opanda thanzi angayambe bwanji kulera mwana wathanzi?

Zingamveke zovuta kuti ena azitchedwa onenepa kapena onenepa koma mukudziwa chiyani? Izi zitha kubweretsa kudzizindikira kwakukulu kuti ife, monga makolo tiyenera kuchita bwino.

1. Kudzuka ...

Pakhoza kukhala zifukwa zambiri zomwe zingatipangitse kukhala onenepa kwambiri, pakhoza kukhala zovuta zamankhwala monga zovuta za chithokomiro ngakhale PCOS koma sitinabwere pano kudzalungamitsa chifukwa chomwe sitingakhalire athanzi.

Tili pano kuti tilingalire za njira zambiri zomwe tingathe. Khulupirirani kapena ayi, zilibe kanthu momwe moyo wanu uliri, nthawi zonse pamakhala njira yoti mukhale ndi moyo wathanzi.

Osangochita kuti muthe kulera mwana wathanzi - chitani inunso kuti mukhale ndi moyo wautali kuyang'anira ana anu.

2. Kusintha ...

Monga akunenera, kusintha kumayamba ndi ife koma tikudziwanso momwe zingakhalire zovuta makamaka ngati munazolowera moyo winawake. Koma palibe chosatheka kwa ife Amayi, sichoncho?


Chinthu choyamba chomwe muyenera kuchita ndikudzipereka nokha pakusintha chifukwa nthawi zina mudzatopa ndikukonzekera zakudya zopatsa thanzi ndikungofuna kubwereranso kuyitanitsa pizza wowumayo - gwirani malingaliro amenewo ndikukumbukira zolinga.

3. Zosintha m'moyo - yambani ndi zoyambira

Kusintha moyo kumakhala kovuta koma sizotheka.

Chifukwa chake, tiyeni tiyambe ndi njira zoyambira ndikupita kumeneko. Nazi zina zomwe mungayambe -

  1. Chotsani zakudya zosapatsa thanzi - Ngati mukufuna kulera mwana wathanzi, yambani kuchotsa zakudya zonse zopanda thanzi, masodasi, maswiti, ndi zakudya zonse zomwe mukudziwa kuti ndizoyipa kwa inu ndi banja lanu. Sinthanitsani ndi zipatso ndi ndiwo zamasamba, osavuta kuzinthu zoyipa. Mutha kuzindikira njira zina zathanzi.
  2. Pakani zakudya zopatsa thanzi za ana - Pakani zakudya zazakudya za ana anu zomwe zili zopatsa thanzi osati zopatsa thanzi. Ndizomveka kuti ndinu otanganidwa bwanji, kuti ndikosavuta kungoyika magawo ndi tchipisi tazakudya zokhwasula-khwasula kusukulu. Koma ngati mutha kuchita kafukufuku, mupeza maphikidwe ambiri omwe siosavuta komanso athanzi. Kuphatikiza apo, kuyesetsa kopanga chakudya chamasana kapena chotukuka cha mwana wanu kuyamikiridwadi ndi mwana wanu.
  3. Chitani kafukufuku wanu - Simuyenera kuchita kukhala opanikizika kwambiri pazomwe mungaphike. M'malo mwake, pakhoza kukhala zinthu zambiri komwe mungapeze zakudya zokoma koma zopatsa thanzi. Palinso njira zina zambiri zomwe titha kusankha banja lathu ndi ana athu.
  4. Kuchita masewera olimbitsa thupi - Izi zitha kukhala zosavuta kuposa momwe mukuganizira. M'malo mongokhala masana ndikugona ndikusewera ndi zida zanu, pitilizani kusewera panja. Pitani ku paki ndikukhala achangu. Lolani ana anu kuti apeze zomwe amakonda ndikuwalola kuti asankhe masewera omwe angafune. Ntchito zazing'ono zapakhomo zitha kukhalanso mtundu wa masewera olimbitsa thupi.
  5. Phunzitsani ana zaumoyo - Phunzitsani ana anu zaumoyo ndipo mudzawona zambiri zomwe mudzaphunzire. Kuphunzira zaumoyo kungakuthandizeni kulera mwana wathanzi. Musalole kuti iwo aganize kuti kudya zakudya zosafulumira ndi zakudya zosapatsa thanzi ndi mphotho ina yamtundu wina. M'malo mwake, adziwitseni kuti zomwe timadya ndizomwe zidzawonetse thanzi lathu. Apanso, pakhoza kukhala zinthu zambiri zomwe titha kugwiritsa ntchito potithandiza pantchitoyi.
  6. Chikondi chomwe mukuchita - Chitha kukhala chotopetsa, chovuta, komanso chovuta ngati sitikufuna zomwe tikuchita komanso ngati sitikulimbikitsidwa. Chifukwa chake, onetsetsani kuti mukudziwa zolinga zanu, khalani olimbikitsidwa ndipo kondani zosintha zomwe mukuchita. Kumbukirani, izi ndi zabwino kwa inu komanso moyo wabwino kwa ana anu.

Kulera mwana wathanzi sikovuta

Sikovuta kulera mwana wathanzi, koma itha kukutsutsani pachiyambi. Ngakhale, posachedwa mudzawona momwe muliri olondola pakupanga chisankho chosintha kukhala moyo wathanzi.

Pezani thandizo lomwe mungapeze, funsani upangiri woyenera ndipo koposa zonse - sangalalani ndiulendo wanu. Mphoto yayikulu kwambiri yomwe tingalandire ndi kuwona ana athu akukula athanzi komanso olimba.