Zamkati
- Kodi nkhani yamtima ndi yotani?
- 1. Mumakhala patali kwambiri ndi wokondedwa wanu
- 2. Munthu amene akunyengedwa atha kukhala wokhumudwa
- 3. Kulumikizana kumakhala kosavomerezeka
- 4. Kwa ena zitha kuthandiza kukwaniritsa zomwe zikusowa mu chibwenzi
- 5. Mumamvetsetsa bwino zomwe mukufuna
Pofuna kuthana ndi zotsatirapo za zochitika zam'malingaliro ndi momwe tingathe kuthana ndi zochitika zam'maganizo, tiyeni tilowe mufunso, Kodi kubera m'maganizo ndiotani.
Chimodzi mwazinthu zokhudzana ndi kusakhulupirika m'malingaliro ndikuti sizilandiridwa konsekonse ndipo zimatanthauza zinthu zosiyanasiyana kwa anthu osiyanasiyana.
Anthu ena amaganiza kuti ngakhale zazing'ono kwambiri ndizomwe zimawonetsera, pomwe ena amasankha kunyalanyaza kusamvana kwakung'ono kuwanyalanyaza ngati opanda pake ndikungochita mantha ngati china chachikulu chikuyimira.
Banja lililonse limasankha lokha zochitika za ubale.
Izi, zimasiyanitsa pakati pa zomwe ndizovomerezeka ndi zosayenera. Izi zimakhazikitsidwa makamaka potengera ufulu womwe maphwando onse ali nawo, machitidwe awo, ndi zina zambiri.
Zowonadi, kuzindikira kwa zenizeni ndikofunikira kwambiri pakukhazikitsa funso lakubera m'maganizo. Chifukwa cha ichi ndikuti palibe tanthauzo lenileni lomwe lingafotokozere zochitikazo ndikulola anthu kugawa zochita zawo moyenera.
Chifukwa chake, mukamakamba za kubera m'maganizo, ndizotheka kungotchulira zomwe zatchulidwazi m'malo mongowonetsa zochitika zingapo zomwe zingatchulidwe ndi nthawiyo.
Mwanjira ina, komabe, zitha kunenedwa motsimikiza kuti kubera m'maganizo ndi vuto lomwe m'modzi mwa omwe ali mgulu lachuma amapeza ndalama zambiri muubwenzi ndi wina wosakhala mnzake wapabanja.
Izi zitha kutenga mitundu yosiyanasiyana, koma nthawi zambiri, zochitika zam'malingaliro zimapangidwa munthu m'modzi mwa omwe ali pachibwenzi amayesa kubweretsa wina kuti akhale m'malo awo abwino.
Kodi nkhani yamtima ndi yotani?
Njira yabwino yofotokozera zomwe zili mumtima mwanu ndikufanizira ndikusiyanitsa ndi chibwenzi.
Kukhala ndi anzanu ndibwino kwambiri ndipo kulandiridwa bwino.
Kupatula apo, ndikofunikira kuti musadzatsekere dziko lapansi mukangoyamba chibwenzi. Chifukwa cha inu nokha, muyenera kukhalabe ochezeka ndikuchepetsa kukhalapo kwanu kwa wokondedwa wanu.
Nthawi yomweyo, kulingalira ndikofunikira.
Ngati mungasankhe kukhala pachibwenzi ndi wina, ndipo ngati mumakonda winawake, ndiye kuti nonse mumayenerana motere ndipo muli ndi zinthu zambiri zoti mugwirizane.
Popita nthawi, mumakula ubale wanu, ndikulimbitsa zofunikira zake monga kudalirana ndi kumverana chisoni.
Ngakhale abwenzi anu amatha kukuthandizani kwambiri, wokondedwa wanu ndiye munthu amene muyenera kumuganizira koyamba mukakhala kuti muli ndi malingaliro anu.
Zikafika poti mungakonde kugawana nawo chisangalalo chanu kapena kubwera kudzafunsira upangiri kwa wina ndikumachita mobwerezabwereza, limakhala vuto.
Potsirizira pake, mukayamba kukondana kwambiri, m'pamenenso zimakhazikika.
M'malo mwake, imagawika mbali zitatu, zonsezi zimabweretsa kusintha m'moyo wanu.
Zinthu zitatu zomwe zimafotokoza zachinyengo zam'mutu ndi izi a kulumikizana kwamphamvu kwamalingaliro, chinsinsi ndi zina mwazokopa.
Zikhala zabwino kuzindikira kuti onse omwe atchulidwawa kawirikawiri sangawonekere mwadzidzidzi. Uku ndiye kusiyana pakati pa kubera thupi ndi kubera m'maganizo. Choyamba chitha kuimbidwa mlandu pakusintha kwadzidzidzi, mowa kapena chibadwa china chakanthawi chomwe chingatenge thupi lanu ndi malingaliro anu. Ngakhale sichingakhale chowiringula, ndichinthu chomwe chitha kukhala changozi.
Tsoka ilo, sizili choncho ndi kubera m'maganizo. Zoterezi zimatenga nthawi yambiri kuti zitheke ndipo zimawononga ubalewo. Koma zimasintha bwanji ubalewo?
Komanso, kungakhale kothandiza kuwonera kanemayo pazizindikiro zakukhudzidwa:
Njira zomwe kubera m'maganizo kumakhudzira maubale anu
1. Mumakhala patali kwambiri ndi wokondedwa wanu
Chinthu choyamba chomwe chimawonekera nthawi zonse pamene mmodzi wa iwo atenga mbali ndi wina ndi mtima wake ndi chakuti amayandikira kutali ndi wokondedwa wawo wapano. Izi sizichitika nthawi yomweyo koma ntchitoyi ikangoyamba zimakhala zovuta kuziletsa.
Monga tanenera kale m'nkhaniyi, chimodzi mwazinthu zofunikira kwambiri pazokhudza chidwi ndichinsinsi. Mukangolowa mu chiyanjano ndi munthu wina osati mnzanu, inu, mwinanso ngakhale pang'ono, yambani kukhala osungulumwa komanso achinsinsi. Mumasiya kugawana nawo zinthu zokhudzana ndi moyo wanu ndipo simupita kwa iwo kuti akuthandizeni kapena kukuthandizani.
Komanso, popeza kulumikizana kwamakono kumachitika pafoni, mumayamba kubisa foni yanu yam'manja ndikukhala okayikira komanso osafunikira. Izi zimabweretsa kukula kwakanthawi kwaubwenzi, zomwe pamapeto pake zimabweretsa Kupsa mtima pafupipafupi, mikangano komanso kusakhulupirika konse.
M'malo mwake, kusiya kukhulupilira wina ndi chimodzi mwazomwe zimabweretsa zoyipa kwambiri zabodza chifukwa zimatanthauza kutha kwa chibwenzi chanu. Kudalirika ndikosatheka kuyambiranso. Chifukwa chake, ngati muwonetsa zisonyezo zakunyengana kamodzi ndipo mnzanu (kapena mosemphanitsa) azindikira kuti, padzakhala bala lalikulu pathupi laubwenzi wanu.
2. Munthu amene akunyengedwa atha kukhala wokhumudwa
Mnzake yemwe wabedwa akhoza kukhala ndi mavuto akulu okhudzana ndi kudzidalira.
Kuphatikiza apo, kubera m'maganizo kulinso kwakukulu zovulaza thanzi lam'mutu la aliyense amene akuchita izi. Makamaka mbali yomwe yabera.
Ngati mumakhala nthawi yayitali ndi winawake ndikumacheza naye momasuka, mumaphunzira kuzindikira kusintha ngakhale pang'ono pamakhalidwe ndi malingaliro awo. Chifukwa chake, ngakhale mnzake wonyengayo angayesere kuchita ngati palibe chomwe chikuchitika, sangakwanitse kubisa chowonadi.
M'malo mwake, poyesa kuchita zinthu mwachibadwa koma kudziteteza okha ndikudzipangitsa kuti asakhale ndi nkhawa ndi munthu yemwe amamuuza zakukhosi, zimapangitsa mnzake amene akhalabe wokhulupirika kufunsa.
Iwo amadzimva kuti ali mumsampha wofooka kwawo, osatha kumvetsetsa chomwe chidapangitsa izi. Ndipo lingaliro loyambirira anthu ambiri omwe ali pachibwenzi (makamaka ngati sichinali choyenera, kuyamba) amatembenukira ku lingaliro loti pali china chake cholakwika ndi iwo.
Pokhala ndi nkhawa kuti sakukhutitsani mwanzeru kapena mwamalingaliro, atanthauzira malingalirowa paubwenzi wanu ndikupanga kusokonekera kwamphamvu pazomwe mungachite.
Kuphatikiza ndi kuchepa kwa chidwi komwe wonyenga amalipira pazomwe zachitika, zitha kutha moipa ndikupangitsa kuti mnzakeyo asiyidwe.
3. Kulumikizana kumakhala kosavomerezeka
Kubera m'maganizo kumatha kuyambitsa zovuta zina muubwenzi wanu wapano.
Izi zimalumikizana ndi zam'mbuyomu chifukwa zimayenderana komanso kulumikizana. M'modzi mwa abwenziwo akazindikira kusintha pang'ono pamalumikizidwe omwe ali nawo ndi wokondedwa wawo, ayesa kupeza chifukwa chake.
Ngakhale izi zitha kuchepetsedwa ndi mafunso angapo achinyengo komanso kukambirana kwakukulu, nthawi zina zinthu zimatha kupitirira apo. Polephera kuzindikira komwe kumayambitsa kusakhutira muubwenzi, akhazikika pa moyo wawo wonse kuti ayese kudziwa.
Izi zimalimbikitsa kusakhala bwino, ubale woopsa ndipo ziwonongeratu kukhulupirirana ndi ulemu komwe mungakhale nako kwa wina ndi mnzake.
4. Kwa ena zitha kuthandiza kukwaniritsa zomwe zikusowa mu chibwenzi
Chodabwitsa ndichakuti, pali zinthu zabwino zomwe anthu akhoza kukumana nazo pankhani yakubera m'maganizo. Izi ndizachidziwikire, zokambirana zambiri komanso zosagwirizana, koma zitha kukhala zoyenera kwa mabanja ena.
Mabanja ena ndi osiyana munjira yomwe m'modzi mwa iwo sangathe kulumikizana ndi mphamvu ya mnzakeyo, ndipo akuyenera kukulitsa chidwi chawo kuzinthu zazikulu.
Apa ndipomwe zochitika zamalingaliro zitha kukhala ndi phindu. Zachidziwikire, njira yabwino kwambiri yokonzera imodzi ndikupatsa wokondedwa wanu mutu ndikukambirana nawo zisanachitike.
Komabe, ngati mutakwanitsa kuvomereza, chibwenzi chanu chingapindule nacho chifukwa mutha kusiyanitsa mbali zosiyanasiyana za moyo wanu osabweretsa kunyalanyaza kosafunikira pakuyanjana ndi wokondedwa wanu. Ganizirani izi ngati wochita masewera olimbitsa thupi.
5. Mumamvetsetsa bwino zomwe mukufuna
Pomaliza koma motsimikiza osatinso, kubera m'maganizo kumatha kusintha maubwenzi anu kwamuyaya, kaya mwabwino kapena moipa.
Cholinga cha izi ndikuti zidzakupatsani mawonekedwe abwino pazomwe mukufuna kuchokera kulumikizano, ndi anthu amtundu wanji omwe mumalumikizana nawo abwino kwambiri, komanso momwe mungasamalire malingaliro anu mukamacheza ndi anthu ena.
Nthawi zina, zochitika m'maganizo, ngakhale zitakhala zopweteka kwambiri, zimatha kukutsegulirani mawonekedwe atsopano ndikukulolani kuti mupeze mtendere ndi mumtima mwanu.