Zamkati
- 1. Palibe njira yolondola kapena yolakwika
- 2. Banja silikhala losangalatsa mpaka kalekale
- 3. Kumvetsetsa kumadza ndi nthawi
- 4. Nthawi zisintha, inunso mudzasintha
- 5. Kukhala ndi ana ndikofunika kwambiri
- 6. Mudzakhala pansi pa denga limodzi, komabe osati limodzi
- 7. Kupambana kwa banja kumakhala nthawi yopuma
Kukwatirana ndi gawo lofunikira kwambiri m'moyo wa aliyense. Zimasintha moyo wanu, pazabwino kapena zoyipa. Wokwatiwa chifukwa cha chikondi, kapena wokonzedwa ndi banja, zochitika zonsezi zimakupatsani mwayi.
Ndi munthu m'modzi, amene muyenera kukhala moyo wanu wonse ndi. Ndipo nthawi zambiri kuposa momwe anthu amavomerezera, sizovuta monga momwe zimawonekera kwa anthu omwe sanakwatirane. Ndipo pali zambiri zomwe anthu sangakuuzeni za maukwati.
1. Palibe njira yolondola kapena yolakwika
Maukwati samabwera ndi mabuku ogwiritsa ntchito, ndipo zomwe anthu ambiri samvetsetsa ndikuti ukwati ulibe njira yoyenera kuchitidwira, komanso palibe njira yolakwika.
Pali zinthu zolondola ndi zolakwika, zowonadi, koma momwe mumapangira kuti zigwire ntchito zimatengera kumvetsetsa kwanu. Zomwe zimagwirira ntchito maanja awiri, sizingachitirenso bwino wina ndi mnzake, ndipo sizachilendo.
ayi, kutanthauza kuti aliyense wa iwo ali wolakwa. Muyenera kukonza njira zanuzanu, chizolowezi ndi kumvetsetsa kwanu kuti banja lanu liziyenda bwino m'malo mochita zinthu kuchokera kwa ena.
2. Banja silikhala losangalatsa mpaka kalekale
Mosiyana ndi zomwe nthano zathu zakhala zikutiuza nthawi zonse, ukwati sindiwo mathero abwino osangalatsa. Ichi ndi chiyambi cha buku lina, lomwe ndi nthano chabe, zovuta, zosangalatsa, komanso zoseketsa zonse chimodzi.
Moyo pambuyo paukwati si mitima, mahatchi ndi utawaleza. Pali masiku omwe mumavina mosangalala komanso masiku omwe mukufuna kutulutsa tsitsi lanu mwachisoni. Ndi kutengeka kwakukulu, kosakhazikika komwe kumakhazikika pazingwe zosatha. Pali zokwera ndi zotsika, masiku ochedwa komanso masiku openga, ndipo zonsezi ndi zabwinobwino.
3. Kumvetsetsa kumadza ndi nthawi
Ukwati sumabwera ndi mgwirizano wosainidwa womvetsetsa komanso kulumikizana. Zimakhala zaka zambiri.
Kusamvana ndi mikangano mzaka zoyambirira zaukwati ndizofala. Kukhala ndi winawake, ndikuwamvetsetsa, malingaliro awo, zochita zawo, ndi momwe amalankhulira zimatenga nthawi.
Zinthu izi zimayenera kupatsidwa nthawi ndipo sizingayembekezeredwe kuti zingachitike mwadzidzidzi. Komabe, anthu awiriwa akangopanga komanso kumvetsetsa, mosakayikira padzakhala zinthu zochepa zomwe zingalepheretse izi.
4. Nthawi zisintha, inunso mudzasintha
Miyoyo yathu imatiwumba pafupipafupi, pang'ono ndi pang'ono, kotero kuti sitilinso anthu monga momwe tinkakhalira kale. Ndipo izi zikupitilira pambuyo paukwati.
Mupeza kuti inu ndi mnzanu mukusintha, osati kamodzi kokha, koma mobwerezabwereza. Kukula ndikukula ndikuwongolera umunthu womwe mwakhala mukuyenera kukhala.
Ndipo muphunzira kuvomereza ndikuyamikira magawo onse ndi mawonekedwe omwe inu nonse mukukula. Chifukwa chake, pakapita nthawi, mudzakwatirana ndi munthu wosiyiratu, ndipo zili bwino.
5. Kukhala ndi ana ndikofunika kwambiri
Kukhala ndi ana kumasintha zinthu, ndipo izi sizimangokhala zochitika za tsiku ndi tsiku.
Ikhoza kusintha kwambiri zizolowezi, moyo wawo ndipo nthawi zambiri, kumathandiza banjali kukulitsa udindo komanso kumvetsetsa.
Ngakhale kukhala ndi ana kungalimbikitse mgwirizano, sikuyenera kugwiritsidwa ntchito ngati njira yothetsera mavuto kapena kuyatsa moto womwe ukuyamba kufa.
Ana ayenera kubwera pokhapokha pakakhala chitsimikizo chonse kuti angathe kusamalidwa, kukondedwa ndikusamalidwa m'njira yoyenera.
6. Mudzakhala pansi pa denga limodzi, komabe osati limodzi
Ngakhale inu nonse mumakhala pansi pa denga limodzi, padzakhala nthawi zina pamene mudzakhala otanganidwa kwambiri ndi ntchito za tsiku ndi tsiku zomwe mudzapeza mphindi zochepa zokambirana.
Koma sizitanthauza kuti mphamvu pakati panu ikutha.
Muyenera kupeza ndikupeza nthawi yocheza, nthawi ndi nthawi, koma sikuyenera kukhala tsiku lililonse. Ngakhale kugwiritsa ntchito nthawi yaying'ono yomwe mumapeza kumapeto kwa tsiku kumatha kupanga kusiyana konse.
7. Kupambana kwa banja kumakhala nthawi yopuma
Ukwati umasinthasintha mosiyanasiyana pamitundumitundu. Zimakuponyerani m'malo osiyanasiyana abwino ndi oyipa.
Koma palibe chimodzi mwazomwe zimasankha kuti banja lanu liyenda bwino. Chomwe chimatsimikizira kulumikizana kwanu ndikuti mumatha kupyola zonsezi ndikukhala limodzi m'masiku odekha ndi abata.
Masiku omwe tsiku lopanikizika kuntchito limatsatiridwa ndi chikho chachikondi ndikumakhudzidwa, ndizomwe zimatanthauzira momwe banja lanu lakhalira bwino.