Njira 8 za Momwe Mungatulukire M'banja Losasangalala Mosavuta

Mlembi: Peter Berry
Tsiku La Chilengedwe: 13 Kulayi 2021
Sinthani Tsiku: 23 Kuni 2024
Anonim
Njira 8 za Momwe Mungatulukire M'banja Losasangalala Mosavuta - Maphunziro
Njira 8 za Momwe Mungatulukire M'banja Losasangalala Mosavuta - Maphunziro

Zamkati

Zakhala nthawi yayitali bwanji kuchokera pomwe munakhala osangalaladi muukwati wanu? Kodi zinali motere nthawi zonse?

Kugwidwa muukwati wosasangalala ndi imodzi mwazinthu zomvetsa chisoni kwambiri zomwe tingadzipezere. Inde, palibe amene anganeneratu kuti banja lidzakhala losasangalala. M'malo mwake, ambiri aife tikhoza kukhala osamala kwambiri kuti tikwatirane kuti tikhale ndi moyo wabwino ndi munthu ameneyo.

Komabe, pali zinthu zina zomwe sitingathe kuzilamulira ndipo kwenikweni, anthu amasintha. Chifukwa chake, mukachita zonse zomwe mungathe koma simukuwona kusintha, mukuyembekezeredwa kuti mungafunse - kutuluka m'banja lomwe silikusangalatsani?

Mvetsetsani chifukwa chake simukusangalala

Tisanayambe kulingalira za chisudzulo, takhala tikulingalira kale za zomwe zachitikira banja lathu. Nthawi zambiri sitimangodumphira kumapeto ndikuti tikufuna kutuluka muukwati chifukwa chakumenyana kopusa kapena vuto laling'ono.


Mwachidziwikire, kusowa chimwemwe kumeneku ndi chifukwa chakunyalanyaza, mavuto, ngakhale kuzunzidwa kwazaka zambiri. Yambani ndikufika pamfundo yayikulu yakusasangalala kwanu. Kodi ndikunyalanyaza, mavuto kapena nkhanza?

Pakhoza kukhala zifukwa zina zambiri zomwe munthu amvere kukhala wosasangalala komanso wokhumudwa ndipo nthawi zambiri, zonsezi ndi zifukwa zomveka. Mukamvetsetsa chomwe chimayambitsa vuto, ndiye nthawi yakukonzekera zomwe muyenera kuchita ndi moyo wanu.

Yesetsani kukonza ndikupatsa mwayi

Ndiye, mungatuluke bwanji muukwati wopanda chimwemwe pomwe mukuwopa komanso kusatsimikiza za tsogolo lanu?

Chofunika kukumbukira apa ndikukhala ndi pulani yokhazikika. Sitikunena za kungolota usana kapena kulingalira momwe mungaperekere kwa mnzanu kuti mukufuna kusudzulana.


Muyenera kukonzekera izi pasadakhale, koma onetsetsani kuti mukupanga chisankho choyenera - muyenera kuchita chinthu chimodzi.

Mukuwona bwanji kuti ndikofunikira kuyesetsabe kuthetsa chibwenzicho?

Izi ndichifukwa choti simukufuna kudandaula mukadzathetsa chibwenzi chanu ngakhale mutakhala limodzi zaka zingati. Choyamba, lankhulani ndi mnzanu ndikutsanulira zakukhosi kwanu. Fotokozani zomwe zidachitika ndikuwonetsa kuti mukufunabe kupulumutsa banja lanu ngati angavomereze ndikupeza upangiri waukwati.

Ngati mnzanu avomereza, ndiye kuti mutha kupeza mwayi wokonza ukwati wanu. Komabe, pamakhala zotsalira pamalamulo awa.

Ngati mwakwatirana ndi wozunza kapena wina yemwe ali ndi vuto lamunthu kapena wamisala, kuyankhula si njira yabwino kwambiri yothetsera. Mungafunike kudumpha masitepe ena ngati chitetezo chanu chili pachiwopsezo.

Zomwe mungachite kuti mutuluke m'banja losasangalala

Ngati mwachita zonse zotheka ndipo mwatsimikiza mtima kutuluka muukwati wanu, nazi zina mwa njira zomwe mungaganizire.


1. Pangani pulani

Lilembeni ndipo onetsetsani kuti mudzakhala okonzekera zomwe zikubwera. Ngati pakufunika mutha kulemba zochitika zonse ndi zomwe mungachite. Muthanso kulemba zonse zokhudza mnzanu, makamaka ngati akuzunzidwa.

Pangani nthawi yomwe nkhanza zilipo chifukwa mudzazifuna limodzi ndi umboni. Ili ndi gawo lofunikira kwambiri mukaganizira momwe mungatulukire m'banja losasangalala.

2. Sungani ndalama

Yambani kusunga ndalama ndipo pang'onopang'ono phunzirani kudziyimira pawokha, makamaka mukakhala m'banja lalitali lomwe silinasangalale. Muyenera kuyambiranso kudzidalira ndikuyamba kupanga mapulani nokha.

Sachedwa kwambiri kuyamba moyo watsopano wachiyembekezo.

Mukuganiza za momwe mungatulukire m'banja losasangalala? Yambani posunga ndalama.Iyi ndi imodzi mwanjira zofunika kwambiri popanga tsogolo lomwe siliphatikiza mnzanu.

3. Khalani olimba

Nthawi yakwana kuuza mnzanu, onetsetsani kuti mwatsimikiza. Musalole kuti mnzanuyo akuwopsezeni kuti angakuthandizeni kapena kugwiritsa ntchito mphamvu kapena kuzunza kuti akuphunzitseni kanthu.

Kumbukirani, ndi pano kapena ayi. Uwu ndi mwayi wanu woyamba komanso womaliza.

4. Siyani kuteteza okondedwa anu

Tsopano popeza mwapanga lingaliro lanu, ndibwino kuti musiye kuteteza mnzanu. Uzani wina kuti afunseni chikondi chake, kuthandizira ndikukhalapo mukamayambitsa ukwati.

Mulimonse momwe mungadzimverere kuti mukuzunzidwa kapena kuopsezedwa, mungafunike kupempha choletsa ndikulola munthu amene mumamukhulupirira adziwe zambiri zofunika.

5. Musazengereze kupempha thandizo

Izi ndizofunikira, makamaka mukachitiridwa nkhanza. Pezani anthu ammudzi kapena magulu omwe amapereka thandizo ndipo akudziwa kuthana ndi mavuto am'mabanja.

Kumbukirani kuti kufunafuna chithandizo cha othandizira kungathandize kwambiri.

6. Pewani kulumikizana ndi wokondedwa wanu

Dulani kulumikizana konse ndi mnzanu, kupatula zokambirana.

Simufunikanso kuti muzingolimbana ndi nkhanza ndi kuwongolera kapena kungomva mawu opweteka kuchokera kwa iye. Osakhudzidwa ndi malonjezo ngakhale mnzanu atakupemphani kapena kukuwopsezani.

7. Yembekezerani zovuta

Podikira kuti banja lithe, yembekezerani zovuta monga mavuto azachuma ndikukhalanso nokha, koma tangoganizani, ichi ndi chinthu cholimbikitsa kwambiri kuyambira pomwe mudakwatirana.

Kuyambanso moyo watsopano ndikupeza mwayi wokhalanso wosangalala ndizosangalatsa.

8. Khalani ndi chiyembekezo

Pomaliza, khalani ndi chiyembekezo chifukwa ngakhale kusinthako kukhale kovuta chotani, ngakhale kusudzulana kutopetsa chotani, ndibwino kwambiri kuposa kukhala ndi munthu yemwe samakusangalatsaninso.

Kumbukirani, iyi ndi tikiti yanu yamoyo watsopano.

Yesani: Kodi Ndiyenera Kupatukana Ndi Mafunso Amuna Anga

Kutuluka muukwati wosasangalala kungakhale kovuta komanso kovuta

Kungoganiza momwe mungatulukire m'banja losasangalala kungaoneke kovuta komanso kotopetsa nthawi yomweyo.

Kupatula apo, kusudzulana si nthabwala ndipo kudzafunika nthawi ndi ndalama koma mukudziwa chiyani? Ngakhale kusiya banja losasangalala komanso lowopsa kumawoneka ngati kovuta kwambiri, zonse ndizoyenera kukhala pachiwopsezo komanso mwayi wosatsimikizika chifukwa tonse timafuna kukhala achimwemwe ndipo tonsefe timayenera kupeza munthu m'modzi yemwe titha kukhala moyo wathu limodzi.

Patapita nthawi, ukachira ndipo ukhoza kunena kuti wachira - munthu ameneyo adzakhalanso ndi moyo.

Chifukwa chake, kuganizira momwe mungatulukire m'banja losasangalala? Ndikhulupirire! Sizovuta kwenikweni.