Zamkati
- Chifukwa chiyani muyenera kuyankhula zakumva?
- Ubwino wouza zakukhosi kwanu
- Malangizo 15 onena momwe mungauze mnzanu zakukhosi kwanu
- 1. Sinthani malingaliro anu pamalingaliro
- 2. Phunzirani za inu momwe mukumvera
- 3. Gwiritsani ntchito mawu anu
- 4. Landirani malingaliro monga chokumana nacho chongopita
- 5. Zindikirani nthawi ndi malo
- 6. Osazengereza kwanthawi yayitali ndikulengeza zamasiku onse
- 7. Pangani malo opanda chiweruzo
- 8. Gwiritsani ntchito ziganizo za "Ine"
- 9. Khalani kutali ndi "nthawi zonse" ndipo "musakhale"
- 10. Kanani kuyembekezera kwawo kuti awerenge malingaliro anu
- 11. Khalani omasuka ndi zolinga zanu
- 12. Kuthana ndi kukakamizidwa kapena ziyembekezo poyamba
- 13. Khulupirirani zolinga zabwino za mnzanu
- 14. Khalani okonzeka kumva mayankho
- 15. Pangani chinthu chokhazikika
- Kodi muyenera kugawana zonse ndi mnzanu?
- Kutaya umunthu
- Zosayembekezereka
- Kutayika kwa danga lanu
- Kufunika kotsimikizika
- Kutsiliza: Kugawana ndikusamalira
Si chinsinsi kuti maziko a ubale wathanzi ndi kulumikizana momasuka komanso kufunafuna njira yothetsera mavuto onse. Ngati mukuyenera kukwaniritsa izi nonse muyenera kugawana zakukhosi kwanu komanso malingaliro anu.
Palibe amene akuyembekeza kuti mukhale katswiri pakulankhula, koma kungofuna kuti mukhale akatswiri pazogawana ndikumvetsera. Tonse titha kukulitsa luso lofotokozera zakukhosi m'njira yathanzi ngati tadzipereka.
Mukagawana zakukhosi kwanu ndikulimbikitsa mnzanu kuti nawonso achite zomwezo, zimakhala ndi maubwino ambiri pakulimba kwa ubalewo komanso kulimba kwawo.
Tisanagawane maupangiri amomwe mungafotokozere momveka bwino muubwenzi, tiyeni tiyankhe chifukwa chake muyenera kuyesetsanso kuphunzira kugawana malingaliro.
Chifukwa chiyani muyenera kuyankhula zakumva?
Amayi ndi abambo amatha kunyalanyaza kugawana kapena kuganiza kuti ali oyipa pofotokoza momwe akumvera. Komabe, kafukufuku akuwonetsa kuti pali kusiyana pang'ono pakati pa amuna ndi akazi pomwe azimayi amakhala omasuka kufotokoza, makamaka pazabwino.
Mosasamala yemwe ali pachibwenzi amavutika kufotokoza malingaliro m'mawu, mutuwu uyenera kuyankhidwa ndi onse awiri. Kupanda kutero, kusakhala pachibwenzi komanso kudzimangirira kungayambike ndikusokoneza kukondana kwa banja.
Kafukufuku adawonetsa kuti munthawi zomwe m'modzi wa iwo amasamalira mnzake, nkhawa ya womusamalirayo imachepetsa ndipo moyo wawo umakhala wabwino ngati wolandirayo ali wofunitsitsa kufotokoza momwe akumvera.
Mukamafotokozera zakukhosi kwanu, malingaliro anu, ndi momwe mumamvera mumalola kuti mnzakeyo akudziweni, zomwe mumakonda, komanso zomwe zimakusangalatsani. Ngakhale kukhala osatetezeka komanso kulandiridwa kumabweretsa mavuto ena, mphotho yake ndiyabwino.
Kuti tiyankhe chifukwa chake kuli kofunika pachiwopsezo kuwonetsa kutengeka muubwenzi tiyenera kuyang'anitsitsa kuubwino wogawana.
Ubwino wouza zakukhosi kwanu
Kulimba mtima pachiwopsezo choululidwa ndikugawana zakukhosi kwanu sikophweka, koma ngati mukudziwa momwe kukhala oona mtima pazomwe mumamvera kumapindulira ubalewo mutha kusintha malingaliro anu.
Kulankhulana momasuka:
- Amathandizira kumvetsetsa mnzanu kwambiri
- Khalani ndi zokambirana zofunikira komanso zosangalatsa
- Chibwenzi chowonjezeka komanso mgwirizano wolimba
- Kuchulukitsa kwa ndewu
- Kulimbitsa chidaliro komanso kumvera ena chisoni
- Kupewa kukwiya kumangirira
- Kudziwa ndi kulemekeza malire kumakhala kosavuta
- Kuchepetsa nkhawa, komanso kusapeza bwino
- Kuchepetsa kukhudzika kwamalingaliro ndikuwongolera momwe akumvera
- Kuchepetsa kukwiya ndikumvetsetsa kwamamvedwe
- Kuletsa malingaliro olakwika amnzanu okhudzana ndi kudzidalira (mwachitsanzo, sindine okwanira kwa iwo, sindiyenera kukhala wofunikira kwa iwo)
Malangizo 15 onena momwe mungauze mnzanu zakukhosi kwanu
1. Sinthani malingaliro anu pamalingaliro
Maganizo siabwino kapena oyipa. Timakumana nawo chifukwa ali ndi cholinga. Akanakhala alibe cholinga chosintha sakanakhalako.
Maganizo si chotupa, simungathe kuwadula ndikusiya kumva konse. Ngati mukufuna kuthana nawo bwino muyenera kuwawona ngati mayankho achilengedwe amthupi lanu m'malo osiyanasiyana.
2. Phunzirani za inu momwe mukumvera
Kuti muthane ndi malingaliro bwino, muyenera kudzifunsa "chifukwa chiyani ndikumva chonchi pakadali pano"? Kodi chimayambitsa ndi chiani?
Zotengeka ndizofunikira kwambiri kuti mumvetsetse nokha, malingaliro anu, ndi zikhulupiriro zanu. Mukakhala okondwa adavomerezedwa, ndipo mukakhumudwitsidwa adayikidwa pangozi kapena adalephera.
Ndikosavuta kugawana zakukhosi kwanu ndi mnzanu ngati mukudziwa zomwe mukugawana ndipo mumazimvetsetsa kale. Chiwopsezo chikuwoneka chocheperako chifukwa simukutulutsa mawu kwa nthawi yoyamba pamaso pawo.
3. Gwiritsani ntchito mawu anu
Ngati mukuyesera kuphunzira kulumikizana ndi dziko lanu lamkati, muyenera kuti mukudabwa momwe mungalankhulire zakukhosi kwanu. Mukamayankhula momveka bwino polankhula za iwo, ndizosavuta kufotokoza zakukhosi kwanu. Mumakhala olimba mtima komanso olamulira. Chifukwa chake, mutha kugawana zakukhosi kwanu.
Yambani pofotokoza momwe akumvera - pakamwa kapena polemba. Chilichonse chotuluka ndichabwino. Mukuphunzira.
Mukamachita izi, mumakhala aluso kwambiri ndipo zimatenga nthawi yocheperako kuti mumvetsetse momwe mukumvera. Ichi ndi chimodzi mwazinsinsi zophunzirira kufotokozera momwe mnzanu akumvera.
Ngati mukufuna malangizo owonjezera amomwe mungafotokozere zakukhosi kwanu, mutha kupeza mndandanda wamawu akumvera omwe mungagwiritse ntchito monga kudzoza. Kugwira ntchito ndi mlangizi ndi njira ina yopititsira patsogolo kuwerenga kuwerenga.
4. Landirani malingaliro monga chokumana nacho chongopita
Mukamaphunzira momwe mungafotokozere zakukhosi kwanu mutha kukhala ndi nkhawa kuti munganene zomwe simungathe kuyankha. Ngati ichi ndi chimodzi mwa nkhawa zanu, kumbukirani kuti malingaliro amasintha.
Mutha kudalira kugwiritsa ntchito mawu ngati "pakadali pano", "sizikhala chonchi nthawi zonse, koma tsopano ndikumva" momwe angachotsere kulemera kogawana kuchokera m'mapewa anu.
Kuzindikira kukhudzidwa kumabwera ndikutha kumabweretsa mpumulo. Izi sizitanthauza kuti simuyenera kugawana nawo zakukhosi kwanu. M'malo mwake, ziyenera kupangitsa kugawana kukhala kosavuta chifukwa mukudziwa kuti ndi za mphindi ino, osazilola kuyika ubale wonsewo kapena munthuyo.
5. Zindikirani nthawi ndi malo
Pophunzira momwe mungafotokozere momwe mungakhalire muubwenzi, khalani ndi nthawi yolingalira. Ngati mutasankha mphindi yosakwanira mungamve kuti ndinu opanda pake ndikuganiza molakwika kuti malingaliro ndi owopsa kuubwenzi.
Pamene wina akufuna kugawana nawo zomwe wokondedwa wawo angavutike kumva ndikofunika kufunsa kuti ndi nthawi yanji yabwino yolankhula kapena onani ngati angadzipereke kukambirana tsopano.
Kupanda kutero, sangakhale ndi malo oti amvetsere ndi kumva mayankho, ngakhale atakhala olimbikitsa motani.
6. Osazengereza kwanthawi yayitali ndikulengeza zamasiku onse
Mukakhala ndi kanthu koti mugawane, musayembekezere nthawi yayitali kuti mukwaniritse. Mungamange m'malingaliro mwanu. M'kupita kwa nthawi zimawoneka zowopsa komanso zovuta kutchula.
Mukadziwa zomwe mukufuna kugawana, musazengereze kufunsa mnzanuyo nthawi yabwino. Pewani mantha "oyenera kulankhula". M'malo mwake, pitani ku chinthu china chachilendo koma chothandiza "Ndinkafuna kukambirana / kugawana lingaliro / kumverera komwe ndinali nako".
Ingobwezerani zokambiranazo ngati mwakhumudwa kwambiri. Momwemonso, simudzatha kufotokoza ndi kuwongolera zomwe mumagawana, ndipo simudzakhala okonzeka kumva mbali inayo.
7. Pangani malo opanda chiweruzo
Palibe amene amatsegula ngati akuyembekezera chiweruzo. Ngati mukuganiza kuti mungatani kuti muzitha kulankhula bwino, fufuzani yankho momasuka.
Pamene aliyense akugawana, yesetsani kupewa kudzitchinjiriza kapena kukwiya. Izi zitha kulepheretsa kugawana mtsogolo.
Ngati ndizosavuta, mutha kupatula ngodya ya nyumbayo ngati "gawo logawana popanda chiweruzo".
8. Gwiritsani ntchito ziganizo za "Ine"
Pofuna kupewa kuyambitsa chidwi cha mnzanuyo, pewani mawu oti "inu". Ngakhale mutha kulingalira zamakhalidwe awo ndi zomwe zakukuchitikirani, yang'anani momwe mumamvera.
M'malo mongonena kuti "Mumandikwiyitsa" mukama .. ", nenani" Ndimakwiya muka ... ". Izi zimachotsa chidwi pazochitikazo ndikumayamba ndi zokonda zanu, poteteza mikangano yosafunikira.
Kuti izi zitheke, igaweni magawo atatu:
- Tchulani kutengeka
- Nenani zomwe zidapangitsa kutengeka
- Fotokozani chifukwa chake izi zidakupangitsani kumva choncho.
Mwachitsanzo:
'Zinandipangitsa kukhala wokondwa komanso wonyadira pomwe mudandiuza anzanu ngati mnzanu chifukwa zimandiuza kuti mumationa kuti ndife ofunikira.'
'Ndinali wokwiya komanso wachisoni pomwe munachedwa lero chifukwa sitimakhala nthawi yayitali limodzi ndipo mwanjira imeneyi tidafupikitsa.'
Onaninso: Gwiritsani ntchito 'Ndemanga' polankhula ndi mnzanu.
9. Khalani kutali ndi "nthawi zonse" ndipo "musakhale"
Mukapanga zambiri simusiyira malo ena. Ngati nthawi zonse amakhala opanda chidwi, bwanji akuyesetsa kuti akumveni tsopano? Ngati mukufuna kukwaniritsa zomwe mnzanu akuchita chidwi kwambiri, pewani kuwatcha iwo otsutsana.
M'malo mwake, fotokozani momwe mukumvera pamene zosowa zanu sizinakwaniritsidwe komanso momwe mumamvera panthawiyo. Bonasi ngati mungachite izi atangochita zomwe mukufuna pomwe mukukulimbikitsa kuyesetsa kwawo powayamika.
10. Kanani kuyembekezera kwawo kuti awerenge malingaliro anu
Ambiri aife timaganiza kuti chikondi chenicheni ndi pamene sitifunikira mawu kuti tidziwe zomwe anzathu akuganiza. Ngakhale izi ndizabwino kukhala nazo, sizimatheka kukwaniritsa zovuta. Chifukwa chiyani?
Tikamenya nkhondo nthawi zambiri timalumpha mfundo kufunafuna chitsimikizo ndi chitetezo. Zochitika zokhumudwitsa komanso kusamvana ndi wokondedwa zimayambitsa mantha akulu ndi maganizo. Ndiye kuti titha kulakwitsa potengera zomwe winayo akuganiza.
Yambirani kugwiritsa ntchito mawu anu ndikusiya zongoyerekeza ndi kuwerenga malingaliro kuti mugule mphatso.
11. Khalani omasuka ndi zolinga zanu
Ngati mukufuna kufotokoza zambiri mu chibwenzi, musakhale achinyengo. Mukawafunsa zakumva kwawo chifukwa muli ndi zolinga kapena mukufuna kupeza zina, musayerekeze nazo. Adzawona kudzera mwa inu ndipo nthawi ina adzafika pokana kugawana nawo.
Ngati mukufuna kudziwa momwe akumvera ndi mutu kapena inu, afunseni, koma osabisa chifukwa chodera nkhawa zaumoyo wawo. Zomwezo zimachitika mukamafotokozera zakukhosi kwanu.
12. Kuthana ndi kukakamizidwa kapena ziyembekezo poyamba
Chimodzi mwazifukwa zomwe zimakhala zosavuta kutenga nawo mbali muofesi ya othandizira ndi chifukwa sichilowerera ndale. Palibe kukakamizidwa kuti munene zabwino kapena ziyembekezo zobisika kuseri kwa "muli bwanji".
Ngati mukukakamizidwa kuti mufotokozere zakukhosi kwanu, konzani kaye momwe zimamvekera. Zokambiranazi zimachoka "posafuna kugawana" kupita ku "zomwe zikufunika kuti mugawane momasuka". Izi zimalimbikitsa kulumikizana komanso kumasuka.
13. Khulupirirani zolinga zabwino za mnzanu
Poganiza kuti wokondedwa wanu ndi munthu wachikondi amene akufuna kuyika chibwenzicho, mutha kupindula pokumbukira kuti mukaopa kuchita nawo.
Ganizirani zochitika pomwe mudagawana ndipo zonse zidayenda bwino. Kumbukirani zochitika zomwe adawonetsa momwe amasamalirira ndipo zingakuthandizeninso kutsegula nawonso nthawi ino.
14. Khalani okonzeka kumva mayankho
Kulankhulana ndi njira ziwiri. Ngati mungaganize zogawana zakukhosi kwanu, pali mwayi waukulu kuti mnzanuyo atha kuchita nawo zomwe akufuna kuti akambirane nanu.
Ngati mukuzindikira zonse zomwe mukufuna, pakadali pano, ndikuti akumveni ndikusiya kuyankha, afunseni mwachindunji. Onetsetsani kuti mwakhazikitsa nthawi pambuyo pake kuti athe kugawana zomwe akuwona ndipo mutha kuwamvera nthawi ino.
15. Pangani chinthu chokhazikika
Mukamachita zambiri mudzakhala bwino. Chifukwa chake, konzani limodzi ndi mnzanuyo nthawi, pafupipafupi, komwe mungalowemo. Kukhala ndi nthawi yoikidwiratu kumatha kuchepetsa kukakamizidwa kokonza nthawi ndi malo.
Kuphatikiza apo, kusinkhasinkha ndikugawana nthawi zambiri kumakuthandizani kuti muzidzidalira. Izi, zimathandizanso kuzindikira zomwe zili mumtima mwathu zomwe nthawi zambiri zimakhala zovuta kuzifikira.
Mwachitsanzo, mukakwiya, simukuwona kuti pansi pake muli achisoni, opwetekedwa, kapena amanyazi.
Mukamawonetsera kwambiri kumakhala kosavuta kuzindikira malingaliro ozama omwe amayendetsa machitidwe athu ndi zisankho monganso zomwe zili pamwamba.
Kodi muyenera kugawana zonse ndi mnzanu?
Munkhani yonseyi tazindikira kuti kugawana zakukhosi, momwe akumvera, komanso zokumana nazo ndizofunikira kuti banja likhale lolimba komanso kwa maanja.
Chifukwa chake, kodi muyenera kugawana zonse ndi mnzanu? Ngakhale kuwonetseredwa poyera komanso kugawana kumapangitsa kukhulupirirana ndi kukondana mu chibwenzi, zambiri zitha kukhala ndi zotsutsana.
M'mndandanda mwa zina mwanjira zomwe kusokoneza kumatha kukhala ndi vuto:
Chimodzi mwazinthu zazikuluzikulu zomwe zimadza ndikugawana zochulukirapo ndichachisoni cha kusakhala moyo womwe umafuna nthawi zonse chifukwa umadya wekha kukhala "chilichonse ndi aliyense" ndi mnzanu.
Mukamauza anzanu momwe mukumvera mumakhala odalira kwambiri iwo. Amakhala kumwamba kwanu kotetezeka komwe mumathamangira nthawi iliyonse mukakumana ndi zatsopano.
Khalidwe lotere likhoza kukupangitsani kuti muyembekezere kuti wokondedwa wanu azikhala nawo nthawi zonse mukawona kuti mukufunika kugawana ndikupangitsa mnzanu kumva kuti walemedwa.
Kufunika kogawana nthawi zonse komanso kuyembekezera zosatheka kuchokera kwa wokondedwa wanu kuti azimvetsera bwino zitha kupondereza wokondedwa wanu ndikuwapangitsa kumva ngati akutaya malo awo.
Kugawana anthu amkati mwanu kumatha kukhala kosangalatsa makamaka makamaka kwa wokondana naye, komabe, ndemanga yolakwika kapena upangiri wosakukondweretsani kuchokera kwa mnzanu zitha kukakamiza kufuna kutsimikizika kwa iwo.
Kutsiliza: Kugawana ndikusamalira
Maganizo ndi abwinobwino komanso athanzi. Tonsefe timakumana nazo ndipo nthawi zonse pamakhala chifukwa chomwe timamvera. Tikamaganizira kwambiri ndikugawana bwino momwe timakhalira pozindikira momwe akumvera komanso zifukwa zake.
Ngati mukuopa kukhala osatetezeka komanso otseguka, lankhulani ndi mnzanu za izi. Pezani nthawi ndi malo omwe mungauze zakukhosi kwanu popanda chiweruzo.
Luso la kulankhulana ndi chinthu chomwe timakula tikamayankhula ndi kumvetsera. Palibe njira ina yozungulira icho. Ngati tidikira kuti winayo awerenge malingaliro athu tikusowa mwayi kuti tikhale bwino tsopano ndikukonza ubale wathu.
Kugawana momwe mukumvera ndikofunikira kuti ubale wanu ukhale wathanzi. Ubale wokhalitsa wosangalala umakhala pamapewa oika pachiwopsezo chotseguka ndikukula limodzi kudzera potseguka.