Zamkati
- 1. Nkhani
- 2. Kusowa kanthu
- 3. Kumwerekera
- 1. Khazikitsani mgwirizano ndikudzifotokozera
- 2. Khazikitsani malamulo
- 3. Pangani dongosolo
- 4. Ganizirani za ana
- 5. Khazikitsani nthawi yake
- 6. Zichitike
Kodi mutha kupatukana ndikukhala m'nyumba imodzi, zikuwoneka ngati chinthu chosatheka pokhapokha mutadziwa momwe mungachitire. Kulekanitsidwa kwamayeso kumachitika m'mabanja, ndipo mosiyana ndi malingaliro ambiri sikuti amatanthauzira kutha kwa chibwenzi chanu.
Chifukwa chake, kupatukana kwamayeso ndi chiyani?
Kulekana koyeserera kumatanthauza kuti magulu awiri aganiza zopumula muubwenzi wawo ndikugwiritsa ntchito nthawi yawo kupatula ngati akufuna kupitiliza kugwira ntchito paubwenzowo.
Kusungulumwa kumeneku kumatha kukuthandizani kuwunika mavuto moyenera, kudziwa momwe moyo ungakhalire, komanso kulawa ufulu. Mtundu wa batani la 'On Hold' laukwati.
Monga momwe dzinalo limanenera, kupatukana koyeserera nthawi zambiri kumafuna kukhala m'malo osiyana. Chifukwa chake, kupatukana koyesa mukukhala mnyumba yomweyo? Kaya chifukwa chazachuma kapena udindo wabanja, nthawi zina simakhala ndi mwayi wosankha kwanu.
Nawa malangizo othandizira kuti muzipuma pang'ono muukwati mukamakhalira limodzi ndikuchita bwino.
Zifukwa zodziwika zopatulira mayesero mnyumba yomweyo
Kulekanitsidwa kwamayesero opuma paukwati ndikofala kuposa momwe mukuganizira. Kupuma pang'ono pamene mukukhalira limodzi kungakhale ndi ubwino wake m'banja.
Izi ndi zifukwa zitatu zomwe anthu amakonda kupuma kuchokera kumacheza awo.
1. Nkhani
Zochitika kunja kwa banja ndizomwe zimayambitsa kupatukana kwamayesero mnyumba yomweyo ndipo nthawi zina ngakhale kulekana kwathunthu chifukwa cha chiwonongeko chomwe amabweretsa.
Kudalirana ndichinthu chovuta kwambiri paubwenzi kuti chimangidwenso.
Ngakhale mutayanjananso kumapeto kwa kupatukana kwanu kwanyumba imodzi, mwina ndizosatheka kuyambiranso kukhulupirirana komwe mumakhala nako kwa mnzanu.
Kusakhulupirika kumapangitsanso mnzanu amene kale anali wokhulupirika kubwezera podzinamiza.
Chigololo ndi chakupha kwakanthawi m'mayanjano chifukwa chimapweteka kwambiri. Izi sizowonongera onsewa chisangalalo, komanso zimatha kusintha umunthu wanu.
Kuda nkhawa, kudziona ngati wosafunika, komanso kukhumudwa kumatha kukula. Chisoni chokhudzana ndi kubera chingayambitsenso zizindikilo za Post-Traumatic Stress Disorder.
Ndiye momwe mungapumulire paubwenzi mukamakhala limodzi koma mukusiyana ndi wokondedwa wanu.
Kukhazikitsa malamulo oyankhulirana kungakhale poyambira.
2. Kusowa kanthu
Kupunthwa kwa kukhala ndi ana kunyumba ndiyeno kupita mwadzidzidzi ku koleji kapena kukwatirana kumatha kusiya makolo akumva kuti alibe ntchito ndipo achotsedwa pamachitidwe awo.
Ichi ndichifukwa chake mabanja ambiri amapatukana ana awo akachoka pakhomo. Kupatukana kwamayesero kotereku pomwe amakhala limodzi kumachitikanso ngati makolo amakhala otanganidwa kwambiri kulera ana awo mpaka kuyiwala kupitiriza kukhala pachibwenzi.
Amayiwala kuti ndi anthu, osati makolo okha.
3. Kumwerekera
Kuledzera ndi kumwa mowa kumathandizanso kuti anthu asamakhulupirirane komanso kuti mabanja azikhala mosiyana. Kugwiritsa ntchito mankhwala osokoneza bongo kumalimbikitsa zinthu zotsatirazi zomwe zitha kusokoneza ubale wanu:
- kugwiritsa ntchito bwino ndalama
- kusakhazikika pamalingaliro komanso mwachuma
- kusinthasintha kwakanthawi
- Khalidwe lachilendo
Poyamba, maanja oterewa amatha kupatukana koma amakhala mnyumba yomweyo ndipo ngati vuto silinathe ndiye kuti atha kupatukana ndikukhala okha.
Momwe mungasiyanitse mayesero mnyumba yomweyo kapena kupatukana ndi mwamuna kapena mkazi wanu pamene mukukhalira limodzi
Ngakhale maanja ambiri amakhala osiyana panthawiyi, sizitanthauza kuti ayenera kupatukana. Kulekanitsidwa koyeserera kumachitika mnyumba yomweyo, makamaka ana aang'ono atakhalapo.
Nawa malangizo omwe mungatsatire kuti kupatukana kwanu kuyesedwe bwino mnyumba yomweyo.
1. Khazikitsani mgwirizano ndikudzifotokozera
Kulekana koma kukhalira limodzi pamayesero sikungakupindulitseni ngati mutangokhalira kukangana. Kulekana mwamtendere pansi pa denga lomwelo kumafunikira malamulo oyambira.
Gwirizanani kutalika kwa kulekana kuti muyitane, khazikitsani malamulo opatukana munyumba ndikuyika mikangano yanu pambali. Muyeneranso kufotokoza chifukwa chomwe mukufuna kupatukana. Tulutsani nkhani zanu ngati mukukhala limodzi mukasiyana kapena ayi.
2. Khazikitsani malamulo
Pali mafunso angapo omwe akuyenera kutengedwa ngati gawo limodzi lamndandanda wanu wopatula mayesero.
- Kodi pangakhale malire olekanitsa mayesero?
- Kodi muwona anthu ena mukasiyana?
- Kodi mukuloledwa kuimbirana kapena kutumizirana mameseji panthawiyi?
- Kodi mudzagawana bwanji ndalama kapena galimoto yogawana?
- Kodi mukukonzekera kuti mudzabwerenso kumapeto kwa kupatukana, kapena mukungoyembekezera kuti phwando limodzi lisunge ndalama zokwanira kuti achoke?
- Kodi mudzakhalabe ogonana panthawi yopatukana kwanu?
Awa ndi malamulo oyenera kukhazikitsa mukakhala kuti mukulekana mnyumba imodzi.
Muthanso kukhala ndi mgwirizano woyenera kupatukana munyumba ngati gawo la malamulo opatukana poyeserera. Pachifukwa ichi, ndibwino kukhala pansi ndi othandizira kuti akuthandizeni kukambirana mwamtendere malamulowa popanda kutsutsana kapena kusagwirizana.
3. Pangani dongosolo
Kulekana koyeserera kumatanthauza kupatula nthawi yotalikilana kuti muganizire zinthu ndikusankha momwe mungafunire ndi chibwenzi. Chifukwa chake, ndimotani momwe mungakhalire nyumba yomweyo mukapatukana?
Apa ndipomwe kupanga dongosolo lokhalira payokha mnyumba yomweyo kumayamba.
Muyenera kusankha ngati mungayankhulane wina ndi mnzake m'banjamo kapena ngati mukufuna kuchitira zinthu mosangalala osapatula nthawi yocheza.
Inde, mupatukana koma mukukhala limodzi ndi malire omwe muyenera kusankha nonse.
4. Ganizirani za ana
Kapangidwe kake ndikofunikira makamaka ngati nonse muli ndi ana limodzi. Khalani ndi nthawi yokambirana ngati mupanga zisankho ngati makolo olekanitsidwa kapena ngati umodzi wogawika pakulekana ndi ana.
Ngati mukukhalabe ogwirizana, mufunika kukhala ndi chizolowezi choti mwana / ana azimva kuti ndi otetezeka. Izi zikuphatikizapo kusunga ndandanda yanu ya omwe amapanga chakudya chamadzulo, omwe amatenga ana anu kuchokera kusukulu, komanso momwe mumakhalira limodzi Lamlungu usiku.
Ngati mwakhala ndi chizolowezi chodyera chakudya cham'mawa kapena chamadzulo limodzi monga banja, pitirizani kutero.
Khalani ndi chizolowezi chowonetsetsa momwe ubale wanu ungakhalire ndi ana anu.
Mwachitsanzo, momwe zingabweretse kubweretsa tsiku kunyumba zingakhudze mwana wanu, kodi mungasankhe kuti mumaloledwa kuwona anthu ena mukamasiyana? Nthawi zonse kumbukirani.
5. Khazikitsani nthawi yake
Mutakhazikitsa chifukwa komanso momwe mungakhalire osasiyana munyumba imodzi, muyeneranso kudziwa mpaka liti? Kukhazikitsa mzere wa nthawi ndi njira yabwino yopewera zodabwitsa zosafunikira pakupatukana kwanu.
Sankhani limodzi nthawi yochuluka yomwe mukufuna kupatulira mayesowo ndikukhala olimba mtima kuti mudzabweranso kumapeto kwa nthawi ino kuti mukambirane za tsogolo la chibwenzi chanu.
Izi zimapatsa onse awiri lingaliro lenileni la nthawi.
6. Zichitike
Mutha kupeza kuti nthawi ina munkalimbikira kuthetsa chibwenzi chanu. Koma, kupatukana kwamayeso kukupitirira ndikukhala ndi lingaliro labwino la moyo wanu wosakwatira, mutha kupeza kuti mukubwera mozungulira kwa mnzanu mochulukira.
Mukawona kuti mumayamba kugona pabedi limodzi kamodzi kapena kugona limodzi - ingosangalala. Palibe chifukwa chofunsa chilichonse pazomwe mukuchita. Ngati mupitilira kukhala limodzi, zikuwonekeratu.
Kulekana kwamayesero mnyumba yomweyo kumatha kugwira ntchito
Ngati inu ndi amene mukufuna kupatukana, khalani aulemu komanso osamala za mnzanu podziwa kuti mukuyenera kukhalabe malo limodzi.
Ngati mukukhala kumbali ina ndipo simukufuna kupatukana, muyenera kupatsabe ulemu mnzanu powapatsa malo omwe angafunikire kuti apange chisankho.
Komanso, ngati mukuganiza kuti kulekana kuyenera kukhala nthawi yayitali bwanji kumbukirani malo anu otonthoza monga aliyense payekha komanso ngati banja kuti izi zichitike.
Kulekana koyeserera mnyumba imodzimodzi ndikotheka, bola mukakhazikitsa malamulo ndikuwonetsa ulemu kwa wina ndi mnzake musanayanjanenso kuti mupange chisankho.
Pomaliza, ngati pakati pa mayeserowo wina wa inu aganiza kuti malamulowa sakugwira ntchito kapena mukufuna kusintha zomwe mukukambirana, fotokozerani izi kwa mnzawo moyenera.