Zamkati
- 1. Dziwani bwino zolinga zanu
- 2. ofewa ndi wosakwiya
- 3. Akomane nawo theka
- 4. Zina kupatula milomo
- 5. Sakanizani zinthu pang'ono
- 6. Khalani bwino!
- 7. Gwiritsani ntchito mano anu
- 8. Ikani mutu wanu pamalo ena
Kupsompsonana kumatha kukhala kopanda tanthauzo. Ikhoza kuuza munthu wina momwe mukumvera, momwe mungakhalire achikondi, ndi zina zambiri. Ndikofunika kuti muwonetsetse kuti mukusungabe chidwi chanu ndi zina zanu zofunika, makamaka pankhani ya kupsompsona. Nthawi zina, zonse zomwe zimatenga ndi zochepa chabe zomwe zingakuthandizeni kupsompsona kwanu kukhala mawonekedwe a "pucker up" kamodzinso, ndichifukwa chake tili pano. Tikukupatsani maupangiri ndi zidule kuti njira zanu zopsompsona zitheke ndikukonzekera chilichonse chomwe mungakumane nacho, kaya ndi tsiku loyamba, kapena, kukonzanso kukondana ndi chikondi cha moyo wanu.
1. Dziwani bwino zolinga zanu
Choyambirira komanso chofunikira, ndikofunikira kuti mumveke bwino zolinga zanu zikafika komwe kumpsompsona, makamaka mukakhala ndi anzanu ena. Ndikosavuta kupereka malingaliro olakwika mukapsompsona wina. Chifukwa chake, ngati mukuyembekezera kupsompsona kuchokera kwa omwe muli nawo, pali zokuthandizani zingapo zomwe mungapatse kuti chizindikirocho chikhale chowoneka bwino. Mwachitsanzo, mukamayankhula nawo, yambani kuyang'anitsitsa milomo yawo pang'ono pang'ono. Njira yothandiza kwambiri yochitira izi ndikuwayang'ana pansi kamodzi kapena pang'ono pakakhala kukambirana komwe muli nako. Chizindikiro china chobisalira chomwe mungapatse china chanu chachikulu ndikutsamira kwa iwo pang'onopang'ono mukamayankhula. Ngati mnzanu, kapena chibwenzi, ayambanso kudalira inunso, mudzadziwa kuti machitidwe onse ndi anu kuti mutumphe ndikuwapatsa masanjidwe.
2. ofewa ndi wosakwiya
Kodi mudakhalapo pachibwenzi ndi munthu wina, ndipo kupsompsona kwanu koyamba nawo kunali kwamakani, kapena kungokhala kolimba? Ngati mwatero, ndiye kuti, ayi, ayi, ayi, sichoncho? Kukhala waukali kwambiri kapena wolimba ndi kupsompsonana kwanu kungapangitse zinthu kukhala zovuta kwambiri. Chifukwa chake, mukamatsamira kuti mumpsompsone, yambani mofewa komanso pang'onopang'ono. Palibe chifukwa chotentha ndikulemera nthawi yomweyo. Kuisewera pang'onopang'ono kumatha kukulitsa chidwi pakati pa inu nonse, ndipo zikuwonekeratu ngati pali chemistry weniweni pakati panu kapena ayi.
3. Akomane nawo theka
Kodi mudamvapo zamalingaliro olowera kuchipsinjo chaching'ono, kunena 10%, ndikupangitsa mnzanu kubwera njira yonseyo? Izi zidaseweredwa m'makanema ndi makanema kwa nthawi yayitali momwe tingakumbukire, koma ndizowona! Mukapsompsona mnzanu wina, kapena chibwenzi, muyenera kudalira pafupifupi 50% ya njira (nthawi zina yocheperako), ndikulola mnzanuyo abwere kukupsopsonani. Ngakhale mukumva ngati kuti ndinu wamkulu pachibwenzi, itha kukhala nthawi yoti musiyire pomweko chilolezocho kuti chifike kwa inu.
4. Zina kupatula milomo
Tsopano, musapenge apa pachiyambi, koma nsonga iyi imatha kutentha mukamapsompsona chikondi chanu. Zachidziwikire, mwayamba kale kupsompsonana mofewa komanso pang'onopang'ono kumayambiliro, koma ngati mukuwona ngati izi zikuyamba kutopetsa pakati panu, itha kukhala nthawi yosintha pang'ono. Apsompsone pamasaya awo, kapena ngakhale mupite mpaka kumapeto kwa khosi lawo, ndikuwapsompsona pang'ono ngakhale pang'ono kapena awiri. Ngati mukukhala olimba mtima, pitani khutu lawo, kuwapsompsona kapena kukoka ndi milomo yanu, ndikuwanong'oneza mawu okoma m'makutu mwawo. Mupanga zolinga zanu ndi chikondi chanu kwa iwo koposa.
5. Sakanizani zinthu pang'ono
Mfundo iyi imagwirizana pang'ono ndi malangizo omwe tangokupatsani, koma ngati mukumva ngati mukupsompsona ndi ena anu (kapena ndi chibwenzi chonse), itha kukhala nthawi yoti musinthe zinthu pang'ono . Kudziyimitsa nthawi zonse kumakhala bwino, zachidziwikire, m'malo ambiri, koma ngati mukufuna kununkhira zinthu pang'ono, pitani pomwepo! Onetsani chikondi chanu chomwe mukukumana nacho mwachikondi powapsyopsyona kwambiri kuposa momwe mumachitira. Limbikitsani nthawiyo.
6. Khalani bwino!
Izi zitha kuwoneka ngati zopusa, ndipo mwina ngakhale nsonga yodziwikiratu, koma kuchita kumapangitsa kuti zinthu zizikhala bwino pankhaniyi! Yesani ena mwa maupangiri ndi zidulezo patsiku lotsatira lomwe muli, kapena yesani mukakhala ndi tsiku limodzi ndi anzanu ena. Ingokumbukirani kuti pakhoza kukhala nthawi zina kuyesa zinthu zatsopano kumakhala kovuta, ndipo sizachilendo! Ndizosiyana, ndipo ndi zatsopano, zomwe zimapangitsa kuti zikhale zomwe muyenera kuzolowera. Ndicho chifukwa chake amatchedwa kuchita, chabwino?
7. Gwiritsani ntchito mano anu
Ngati mukufunadi kuyambitsa chilakolako pakati pa inu ndi mnzanu, kapena ngakhale tsiku lanu, palibe chomwe chimafuula chilakolako choposa kupatsa milomo yawo kukoka pang'ono ndi mano anu. Zachidziwikire, osaluma kwambiri kuti ayambitse magazi kapena kupweteka, koma modekha kuti izi zimasekerera. Ichi ndi chizindikiro chotsimikizika kwambiri kwa ena ofunikira kuti mwakonzeka kukopeka kwambiri ndi zochitikazo.
8. Ikani mutu wanu pamalo ena
Kodi mudakhala mukupsompsona munthu amene mumamukonda kwambiri ndikuwona kuti nthawi zonse mumatsamira mutu wanu kumbali imodzi ndikusunga pamenepo? Ndiye nsonga iyi ndi yanu. Zitha kupindulapo kusintha mutu wanu pang'ono kuti mupange mayendedwe ndi moyo mukupsompsona. Inde, simungapsompsone pomwe mphuno zikuyenda; M'malo mwake, sinthani kuchokera mbali imodzi kupita mbali inayo. Zidzakupangitsani kumva kuti ndinu okonda kulowa munthawiyo, ndikuti mukutenga mnzanuyo ndi mtima wonse mukampsompsona.
Zachidziwikire, ndikofunikira kukumbukira kuti izi ndi zina mwazinthu zothandiza zomwe tadzetsa nazo kuti tiwotche ndi chikondi chanu, koma sizitanthauza kuti ndizofunikira kwa inu ndi ubale wanu. Onetsetsani kuti mukumva bwino ndi zomwe zikuchitika, chifukwa ngati simukumva bwino ndi zomwe zikuchitikazi, ndiye kuti sipadzakhala wina. Kupsompsona kumatanthauza kukhala okoma, achifundo, komanso achikondi m'maubale athu omwe amatithandiza kuwonetsa momwe tikumvera munjira ina. Gwiritsani ntchito malangizowa, ndipo musinthe kuti akhale anu! Tikukhulupirira kuti mwasangalala ndi malangizo athu; Tsopano, pucker up!