Zamkati
- Kodi Kugonana Ndikofunika Motani?
- Kufunika kwakugonana
- Kufunika kwakuthupi pakugonana
- Kugonana ngati mwanaalirenji
- 1. Chilango cha "umbeta wosafuna"
- 2. “Zaluso zabwino” zapamwamba
- 3. "Ndili ndi mwayi wopeza" zabwino
- 4. Moyo wapamwamba "kamodzi kanthawi"
- 5. Tili ngati "abale ngati abale" abwino
- 6. "Kugonana si chilankhulo changa chachikondi"
- Kugonana ngati chosowa
- 1. "Chisangalalo chogonana" chosowa
- 2. Zaumoyo kulikonse
- 3. Wotsogola kwambiri ndipo ndikudziwa
- 4. Kutsanzikana ndi nkhawa
- 5. Kuchulukitsa chidaliro
- 6. Kufunika kosangalatsa
- Wopambana: Kugonana- Zabwino zonse ziwiri.
M'dziko lovuta la maubale, pamakhala funso loti: Kodi kugonana ndi chiyani? Mukufuna kugonana pachibwenzi? Ndikuganiza kuti funso liyenera kukhala: Kodi kugonana ndichabwino kapena ndichofunikira? Monga tafotokozera kulikonse:
Zogonana- zogonana, kuphatikiza zogonana.
Zosavuta komanso zachindunji. Kulondola?
Ayi. Osati zophweka chonchi. Osatsogolera konse.
Ofufuza, akatswiri azikhalidwe za anthu ayesera kupereka kugonana tanthauzo losavuta. Koma ngati mungawerenge bwino komanso losavuta, malongosoledwewa atha kukhala akunena za nyama. Koma kugonana ndizochulukirapo.
Kupatula kukhala njira # 1 yoberekera, inde.
Ndicho chinthu chogonana. Ndi chinthu chovuta kuchichita mopepuka. Kugonana ndi mutu wovuta chifukwa kumatanthauza mosiyana kwa anthu onse okhala padziko lapansi lino.
Tiyeni tiwone kufunikira kogonana mbanja:
Kodi Kugonana Ndikofunika Motani?
Ndiye, kodi kugonana ndikofunikira muubwenzi?
Kugonana ndimodzi mwazipilala zofunika kwambiri m'banja. Zimathandiza maanja kukhala olumikizana komanso kudziwana bwino. Pali zifukwa zambiri zogonana ndizofunika m'banja:
Kufunika kwakugonana
Kufunika kwakanthawi kokhudzana ndi kugonana kapena kufunikira kwa maubwenzi akuthupi kuli motere:
- Kugonana kumapereka mpata woti awiriwa awonetsane chikondi.
- Zimathandizira kumvetsetsana malinga ndi machitidwe awo ndi malingaliro awo bwino.
- Ikukupatsani mwayi wobisalira pambuyo poti mumatulutsa mahomoni abwino.
- Zimathandizira kupsinjika.
- Zimalimbikitsa kudzidalira.
Kufunika kwakuthupi pakugonana
Nchifukwa chiyani tifunika kugonana? Pansipa pali kufunikira kwakuthupi pakugonana:
- Prolactin yotulutsidwa pamasamba imathandiza kugona mokwanira usiku.
- Zimathandiza kuchepetsa matenda a mtima.
- Imayang'anira mutu waching'alang'ala komanso mutu.
- Zimathandizira kupanga chitetezo chamthupi chabwinoko.
- Zimathandiza kuti ubongo ugwire bwino ntchito.
Zachisoni, masiku ano zogonana zikuchulukirachulukira komanso zopanda pake.
Inde. Zochuluka kwambiri, kugonana ndichimodzi mwazifukwa zomwe anthu amakangana kwambiri komanso / kapena amasankha kusudzulana.
Kugonana sikumakhala kotakasuka kapena kufunikira kwa anthu ena omwe ali ndi matenda, kugonana kwambiri, kapena lonjezo laumbeta.
Izi zati, tiyeni tikambirane zakugonana koyenera kapena kugonana. "Chakudya chachikulu" ngati mukufuna. Sitidzakhala kunena za kugonana kapena kugonana monga mutu waukulu koma kugonana IPSO FACTO! Kugonana ndi njira yosonyezera chikondi ndi kudzipereka.
Chifukwa chake, kodi kugonana ndi chosowa kapena chosowa? Tiyeni tiwone momwe kugonana ndi maubale zimakhudzira anthu komanso momwe anthu amagonera miyoyo yawo.
Kuwerenga Kofanana: Zizolowezi za Mabanja Kugonana Kwambiri
Kugonana ngati mwanaalirenji
Ndikukhulupirira kuti anthu amadziwa kufunika kogonana ndikuziika patsogolo kapena kungozisiya.
Anthu mwina angaganize kuti kugonana ndi chinthu chapamwamba chomwe sangasangalale nacho kawirikawiri chifukwa amakhala otanganidwa, amagwira ntchito molimbika, kapena amakhala opanikizika kwambiri. Amakhala pachibwenzi popanda kugonana kapena amagonana pang'ono.
Chowonadi ndichakuti amakhala ndi chiwerewere chapamwamba chifukwa kugonana sichinthu chofunikira pamoyo wawo.
1. Chilango cha "umbeta wosafuna"
Mabanja ena amagonana ndi anzawo ngati njira yolangira. Inde, palibe amene amakakamizidwa kugonana. Ndikugwirizana kwathunthu ndi izi. Thupi lanu ndi lanu, komanso mulinso ndi ubale wanu.
Ndi yanu inunso. Thanzi la banja lanu lili m'manja mwanu, motero ndi lanu monga thupi lanu.
Kulimbana ndi wokondedwa wanu ndikusungirana chakukhosi kwa zaka zambiri, kuwaletsa kuti asasangalale ndi moyo wogonana limodzi, ndichilango chankhanza kwa nonse.
Ngati palibe aliyense wa inu angadzipereke zenizeni ku chibwenzi chanu, bwanji osangothetsa banja ndikupatukana?
Ndikudziwa kuti ndizowawa kuwerenga komanso zowona mtima kwambiri. Mutha kuchiritsa ubale wanu kapena kutha nawo mpaka kalekale.
Kulanda moyo wanu wogonana wokhutiritsa ndi chilango chankhanza monga kuwakana mpweya wabwino. Ndi momwe kugonana kulili kofunika kwa anthu ambiri (omwe samawawona ngati mwayi koma ngati chofunikira).
2. “Zaluso zabwino” zapamwamba
M'malingaliro a azimayi ndi abambo, kugonana ndi nkhani yakuthupi. Ma boobs akulu mozungulira nthawi zambiri amafunika kuti agonane "kosangalatsa". Mawotchi ochapira nawonso ali oyenera.
Ma phukusi akulu akuyembekezeka kusangalala ndi chisangalalo "chowoneka" chomwe akufuna.
Chifukwa chiyani?
Chifukwa anthu agwera pachinyengo kuti kugonana kuyenera kukhala ngati makanema. Matupi awiri "angwiro" omwe amatsimikiziridwa ndi makampani omwe sadziwa chilichonse chokhudza chikondi kapena ungwiro.
3. "Ndili ndi mwayi wopeza" zabwino
Zachidziwikire, pali anthu -onse amuna ndi akazi- omwe amaganiza kuti akuyenera kugonana pomwe akufuna.
M'miyoyo yawo yodzikweza, muyenera kukhala nawo okhutitsidwa pomwe amafuna. Muyenera kuchita ndikusefukira ndi kugonana. Muyenera kutsatira ndikukwaniritsa.
Palibe ngati kapena kuzengereza. Amayenerera chifukwa alipo. Chifukwa zosowa zake ziyenera kukhala zofunika kwambiri kwa nonse monga banja.
4. Moyo wapamwamba "kamodzi kanthawi"
Nanga bwanji za: "Wokondedwa, tsiku lobadwa lako ndi sabata yamawa! Mukufuna mphatso yanji? ”
“Tiyeni tigonane ngati mphatso yanga yakubadwa!” Ndicho chinthu choyipa kwambiri chomwe ndidamvera. Ndipo ndazimva kangapo. Zoposa zomwe ndingathe. (Ayi, sindinachitiridwe zaumbanda woyipa chotere).
Zimandiwawa mtima ndikamva izi. Kodi kugonana ndi kamodzi pachaka? Zatheka bwanji? Anthu amagwira ntchito molimbika tsiku lililonse kuti akhale ndi moyo wosangalala komanso wochuluka kuti angolandira BJ imodzi patsiku lawo lobadwa. Izi sizikumveka bwino.
5. Tili ngati "abale ngati abale" abwino
Ichi, patali, ndichinthu choyipa kwambiri chomwe ndidamvapo. "Timangogonana nthawi yapadera. Patapita kanthawi, banja limakhala ngati abale“. Zoyipa tanthauzo loyipa la mawuwo. Ndili kale ndi abale anga. Ngati ukwati wanga ukuwoneka ngati ubale, ndikulembetsa usisitere. Ndinapatsidwa abale anga pobadwa, osati paukwati. Galamukani anthu inu!
6. "Kugonana si chilankhulo changa chachikondi"
Tachipeza. Mumakonda kulankhulidwa mokoma kukhala osangalala ndipo ndizabwino. Tonsefe timafunikira pang'ono za izo.Mwinanso, ndinu otanganidwa kwambiri kuyesa kupereka zonse kwa amene mumamukonda, zomwe nthawi zina zimayang'anira kuti zosowa zake ndizochepa kuposa zanu.
Ndi chifukwa chake maubwenzi amakhala ovuta nthawi zina. Tonsefe timakonda. Koma tonsefe timakonda m'njira zosiyanasiyana. Kuzindikira momwe zofunika zathu zina zofunika kukondedwa ndi ntchito yovuta koma yofunikira kwambiri kuti tikhale ndi banja losangalala.
Chinthu chabwino ndikuti tonse titha kukhala ogonana. Titha kukhala anzathu osamala komanso chilombo chokongola chomwe chimatulutsa ziwanda za okondedwa athu pabedi!
Kugonana ngati chosowa
Kodi kugonana ndikofunikira muubwenzi? Kodi kugonana ndi chosowa chakuthupi?
Anthu ena amamvetsetsa kufunikira kwakugonana ndipo amakonda kukhala patsogolo pazogonana. Ngakhale atakhala ndi nthawi yocheza okha ngati banja, achita zomwe akuyenera kuchita.
Kulinganiza zogonana kumaonedwa ngati ntchito ina yowonjezerapo, koma mukazolowera kupanga nthawi yocheza komanso kuteteza nthawi imeneyo, mudzawona phindu lake.
1. "Chisangalalo chogonana" chosowa
“Kupanga chikondi kumandisangalatsa!”Banja likamapanga chikondi -amagonana ngati mukufuna - amakhala ogwirizana kwambiri. Mabanja omwe ali achimwemwe samakhala ndi mikangano komanso kusakhutira, ndipo amakhala osakhulupirika.
Kugawana zosowa zawo ndi zokhumba zawo ndikosavuta kudziwa zofunikira zanu pali zomwe zingakuthandizeni kumva kuti mumakondedwa ndikukhutitsidwa. Ndizotsimikizika mwasayansi kuti panthawi yogonana, timatulutsa oxytocin, mahomoni omwe amatipangitsa kukhala osangalala komanso otetezeka.
2. Zaumoyo kulikonse
Kupanga chikondi pafupipafupi kumachepetsa chiopsezo chodwala matenda a mtima ndipo ndi njira yachilengedwe yochepetsera kuthamanga kwa magazi.
Kugonana kumawerengedwa kuti ndi masewera olimbitsa thupi, chifukwa chake ndimachita masewera olimbitsa thupi. Sindingaganize za njira yabwinoko yotentha mafuta owonjezerawo a keke chokoleti m'malo mochita masewera olimbitsa thupi komanso mwamphamvu ndi mnzathu!
Anthu omwe amagonana pafupipafupi amakhala ndi chitetezo champhamvu chamthupi. Chifukwa chake, samachepetsa matenda!
Kugonana pafupipafupi kumathandiza kugona bwino. Pazomwezo zokha, titha kupitako ndikugona mokongola mokwanira. Komanso kutulutsidwa kwa oxytocin kumatithandiza kukhala omasuka komanso kusangalala ndi tulo.
Vidiyo ili pansipa ikufotokoza maubwino 10 okhudzana ndi kugonana. Onani:
3. Wotsogola kwambiri ndipo ndikudziwa
Mukamagonana kwambiri, mumakhala ogonana kwambiri. Kupanga chikondi kumalimbikitsa libido yanu. Zimakulitsa kuyankha kwabwino kwa iwemwini ndikuthandizira kudzidalira. Moyo wathanzi wogonana ungatithandizire kusangalala ndi matupi athu.
4. Kutsanzikana ndi nkhawa
Monga tanenera kale, kufunika kogonana kwa anthu okwatirana ndikofunikira chifukwa kugonana nthawi zonse kumathandiza kuchepetsa nkhawa. Kutulutsa kupsinjika ndi ntchito yolimbitsa thupi iyi ndi njira yabwino kwambiri yolumikizirana ndi mnzanu mukamayatsa nthunzi.
5. Kuchulukitsa chidaliro
Moyo wokhutiritsa wogonana umabweretsa ubale wabwino wonse. Kukhulupirirana ndi kukondana kumayenderera pakati pa banjali ngati yankho la kugonana kwakukulu. Kugonana kumayimira kukhulupirirana kwakukulu, ulemu, ndi kudzipereka kwa wokondedwa wanu. Palibe njira yabwinoko yolumikizirana kuposa kugonana.
6. Kufunika kosangalatsa
Kusangalala ndi chakudya chabwino kumatipatsa chimwemwe. Kutha kupulumuka sabata lowopsa ndikukhala pansi pakuwala kwa nyenyezi Lachisanu usiku ndikusangalala ndi zakumwa zomwe mumakonda ndikofunika chilichonse.
Kutumiza khofi wotentha kwambiri m'mawa ozizira ndi chinthu chamtengo wapatali.
Momwemonso, kusangalala ndi kupsompsona kwa mnzanu pakhosi panu, dzanja lawo likutsetsereka kuchokera kumbuyo kwanu ndipo ngakhale kutipatsa chidwi chachikulu; imayika malingaliro athu mumkhalidwe wosiyana kwambiri, cholinga chathu -kudandaula kuchokera sabata lowopsa- chimabwerera, chatsopano komanso chosangalatsa.
Timasangalala kukondweretsedwa. Kupsinjidwa mofewa, kukumbatiridwa ndikupsompsona. Kukhala ndi kukhala nazo. Kusiya kulamulira konse. Chisangalalo chimaperekedwa mwa kuyandikira komanso kukondana, ndipo kugonana kumatha kukhala mayi wazosangalatsa zonse.
Wopambana: Kugonana- Zabwino zonse ziwiri.
Pamene gulu lathu "limasintha" mosalekeza, timadziwona tokha tikufuna kupeza nthawi yoti anthu azikhala opanda pake: zogonana komanso kukondana. Sosaite yokha ikutembenuza kugonana kukhala chinthu chapamwamba, kuba kufunika kwa maubale, komanso nthawi yomweyo kuyesera kugonana zakudya zomwe timagula kapena mafuta onunkhira omwe timagwiritsa ntchito.
Kugonana kwasanduka makina opangira ndalama mdziko lathu. Mutha kuigulitsa ndikupanga ndalama zambiri. Mutha kutsutsa poyera ndikupanga ndalama zambiri.
M'malo mokakamizidwa ndi kulimbikitsidwa ngati njira yotetezeka komanso yachikondi kwa maanja, imatsutsidwa ndikuweruzidwa. Komabe, anthu omwewo amakhala ndi miyezo iwiri ya moyo wobisika wobisika wokhutira ndi chisangalalo, akumanama kuti apangitse ena kuwatsatira.
Chinyengo cha anthu omwe amatsutsa zakugonana ngati tchimo kapena chosaloledwa / chosayenera sichitha malire chifukwa kugonana kumakhala kofunika pamoyo wa aliyense.
Amayesa kunena zomwe zili zabwino kapena zoipa, ololedwa kapena zoletsedwa mchipinda chokwatirana pomwe amalipira zogonana, kubera anzawo, kubisa zolaula zawo, kutumizirana zolaula ndi anthu ena, kapena kuchita zachiwerewere.
Pomwe kugonana kumakhala bizinesi yopindulitsa maboma ndi mabungwe wamba, okhawo omwe amazunzidwa ndi maanja omwe amadziona kuti akumenyera chisangalalo chawo ndi chisangalalo.
Tonsefe timafuna chikondi. Tonsefe timafuna kumva kuti tikufunidwa. Chofunika kumva kuti ndife ofunikira kwambiri sichingafanane nacho.
Kukhala wokhoza kusangalala ndi nthawi yathu yachinsinsi yolumikizana ndi okwatirana athu modzipereka kwambiri zitha kukhala zabwino kwa iwo omwe akufuna kugulitsa mwachisoni. Komabe, kwa banja lokondana, moyo wawo wogonana ndichofunikira komanso chosowa.
Kufunika kofunikira kwambiri kwakugonana komanso kukhutira kwake ndikudzuka mmanja mwa wokondedwa wanu, podziwa kuti kulibe kwina kulikonse padziko lapansi komwe mungakonde. Ndipo mutha kukhala nazo zonse panthawi yomwe mumazifuna kwambiri!
Itchuleni kuti mwanaalirenji. Itchule icho chofunikira.
Kugonana ndiyo njira yopatulika yolumikizirana yoperekedwa kwa maanja ngati mphatso yochokera kwa Mulungu. Tiyenera kukhala nazo zonse.