Zamkati
- Kodi kukhala ndi mkazi mmodzi kumawononga moyo wabwino wogonana?
- Ubale wanthawi yayitali komanso moyo wogonana wotentha
- Ndizotheka kwambiri kuti ndizokhudza nkhani yonse
- Kodi muli ndi nthawi yokwanira yogonana?
- 4 pa 13 pamndandanda wa maanja omwe ali ndi moyo wosangalala wogonana ndi awa:
Ayi, moyo wanu wogonana sudzafa chifukwa choti mwakhala limodzi nthawi yayitali koma china chake chitha kungochipha.
Kodi kukhala ndi mkazi mmodzi kumawononga moyo wabwino wogonana?
Chimodzi mwazinthu zomwe ndimakumana nazo mobwerezabwereza zaka izi ndikuti kukhala ndi mkazi m'modzi kumawononga moyo wabwino wogonana.
Chodzinenera ndikuti kukhala ndi mkazi m'modzi kumapha kukondera. Chifukwa chake ngati muli pachibwenzi, moyo wanu wogonana umangokulirakulira pakapita nthawi ndipo kufunitsitsa kwanu kudzakhala kotsika ndipo pamapeto pake, kukondana kudzakhala mbiri.
Ndi zomwe akunena.
Chotsutsana ndichakuti sitinapangidwe kuti tikhala ndi bwenzi limodzi.
Pamene "kukondana" koyamba kutha ndipo nonse mumadzimva otetezeka kwambiri, pali njira imodzi yokhayo yogonana yomwe ingayambike ndipo ndizotsika.
Chosemphana nchakuti ubale ukakhala wolimba ndipo pakhala chitetezo chambiri pakati pa nonse awiri, hormone ya oxytocin imamasulidwa, ndipo zikachitika ngati kuti ndizochitika zina zomwe zimachitika kamodzi ndipo sizingasinthidwe, zimakhala zovuta kumverera kukhala okonda kugonana ndikukhumbira mnzako.
Komabe, ngati izi ndi zolondola, bwanji ndichifukwa choti pali mabanja ambiri ogwira ntchito kwa nthawi yayitali akunena kuti ali ndi moyo wogonana wosangalatsa?
Mabanja omwe amatsegulidwabe, amakondanabe ngakhale ali ndi ana aang'ono, kusagwirizana, kupsinjika, zokwera ndi zotsika; mukudziwa, zinthu zomwe aliyense amadutsamo.
Zimandisangalatsa kwambiri.
Ubale wanthawi yayitali komanso moyo wogonana wotentha
Ngati lingaliro loti "ubwenzi, kukondana komanso chitetezo chimawononga moyo wogonana" ndi lolondola, nanga bwanji banjali limakhala ndi ubale wabwino komanso wotetezeka komanso moyo wokondana komanso wosamvera?
Siine ndekha amene ndakhala ndikufuna kudziwa izi.
Mwa ena, Northrup, Schwartz, ndi Witte aphunzira ndi opitilira 70,000 ochokera kumayiko 24. Kafukufukuyu adapeza kuti pali kusiyana kwenikweni pakati pa maanja omwe anali ndi moyo wabwino wogonana ndi omwe anali osasangalala.
Zotsatirazo zinali zosangalatsa kwambiri. Adapeza kufanana 13 pakati pa maanja omwe adanena kuti ali ndi moyo wabwino wogonana. Izi sizinatenge zaka, dziko, momwe anthu amakhalira, etc.
Zoposa 50% ya mfundoyi ndi zochitika, zomwe timadziwa kuti zimatulutsa oxytocin. Oxytocin amalimbikitsa ubale komanso kukondana. Chimodzi mwazinthu zomwe banjali lidachita ndikutembenukirana m'maganizo komanso mwakuthupi. Tsiku lililonse. Ndimawona izi kukhala zosangalatsa kwambiri chifukwa ndizosagwirizana kwathunthu ndi zomwe mumakonda kumva; kuti ubale wa nthawi yayitali utakhala wotetezeka kwambiri, moyo wogonana umamwalira.
Ndizotheka kwambiri kuti ndizokhudza nkhani yonse
Ndizokhudza malo omwe mumadzipangira kuti mukhale ndi moyo wogonana. Emily Nagoski amalankhula za izi m'buku lake latsopano kuti: "Bwerani momwe muliri - sayansi yatsopano yodabwitsa yomwe isinthe moyo wanu wogonana."
Kodi muli ndi nthawi yokwanira yogonana?
Sizo zokhudzana ndi moyo wogonana wokhawokha; sizomwe zimapha zomwe zimalimbikitsa zolaula.
Ayi ayi, ndi njira yomwe nthawi zambiri timakonda kuchitira zogonana tili pachibwenzi. Ndicho chimene chimachipha icho.
4 pa 13 pamndandanda wa maanja omwe ali ndi moyo wosangalala wogonana ndi awa:
- Amapsompsonana mwachikondi popanda chifukwa
- Amaika patsogolo zogonana ndipo sizili pansi pamndandanda wazomwe azichita
- Amayankhula momasuka za moyo wawo wogonana kapena amaphunzira momwe angachitire
- Amadziwa zomwe zimatsegula / kutsekereza wokondedwa wawo
Ndizosangalatsa, sichoncho?
Ngakhale titadutsa kafukufukuyu ndi maphunziro omwe tachita kale ndikudumphira kuchipatala changa, zomwe ndimakumana nazo ndikuti maanja omwe akufuna kuti abwezeretse moyo wawo wogonana nthawi zonse amafuna chinthu chomwecho: nthawi yochuluka limodzi.
Izi ndichifukwa choti nthawi yochuluka yocheza nthawi zambiri imapangitsanso kukhumbira wina ndi mnzake ndipo izi ndizofanana ndi kugonana.
Sindinawerengere kuti ndi kangati pomwe ndakhala ndikumva chigamulochi: "Tikadakhala kuti timakhala ndi nthawi yochuluka yocheza limodzi, izi zitha kusintha moyo wathu wogonana ndikukonderana."
Ndipo ndikawathandiza kuti aziika patsogolo nthawi ino limodzi, akunena zowona; moyo wawo wogonana umayenda bwino.
Nthawi zonse amadziwika kuti ngati atatsatira chikhumbo chawo chokhala ndi nthawi yochuluka limodzi - nthawi yolumikizirana - ndiye kuti izi zimapangitsanso kuti azigonana moyenera. Sanangomvera koma m'malo mwake adasankha kuvomereza zabodza zakuti chibwenzi chokhalitsa nthawi zonse chimathera kupha zachiwerewere.
Ndimawona izi kukhala zosangalatsa komanso zokongola kwambiri. Ndipo mwina inunso mungapeze zolimbikitsa. Izi zikutanthauza kuti inu ndi omwe muli ndi mphamvu zopanga moyo wabwino wogonana - chilengedwe sichikuwonongerani inu.
Malangizo a Maj: Mutha kukhala pachibwenzi chimodzi ndikukhala ndi moyo wogonana.