Zamkati
- Kodi narcissist woyipa ndi chiyani?
- Makhalidwe oyipa a narcissist
- 1. Kudziona kuti ndiwe wofunika kwambiri
- 2. Wochenjera kwambiri
- 3. Osakhala pagulu
- 4. Paranoia
- 5. Kufunafuna chidwi
- Momwe mungachitire ndi wankhanza?
- 1. Pitani kutali
- 2. Funani thandizo
- 3. Musalumikizane
- 4. Khalani okonzekera zotsatira
Ndizovuta kuti aliyense athane ndi munthu wodziyang'anira pa moyo wake. Amadziona kuti ndi apamwamba komanso amachitira ena zoipa. Alibe chifundo ndipo amafuna kulamulira anzawo, m'njira iliyonse yotheka.
Narcissism yakhalapo kuyambira kalekale, koma posachedwapa tikuwona zambiri. Tithokoze kuzindikira ndi nsanja zomwe zimatipatsa zikhalidwe zonse za wolemba nkhani.
Pali mitundu ingapo ya narcissists, pakati pawo, narcissist yoyipa, yomwe ili yoyipa kwambiri.
Tiyeni tiwone tanthauzo loyipa la ma narcissist ndikuphunzira momwe tingawazindikirire.
Kodi narcissist woyipa ndi chiyani?
Mwa zamankhwala, wamankhwala oopsa a narcissist ali ndi vuto lamaganizidwe momwe mumakhala kusakanikirana koopsa kwamakhalidwe osagwirizana ndi anzawo, nkhanza, nkhanza, komanso nkhanza.
Anthu omwe ali ndi vutoli, amakonda kukhala ndi mbali yoyipa yakunena kwawo. Amafuna kuwongolera aliyense m'moyo wawo. Sakhala achifundo ndipo samadzidalira.
Amakhala achisoni, osakonda anzawo ndipo nthawi zambiri amakhala ndi paranoia.
Ochita zoyipa zoyipa ndiopusitsa ndipo sangasamale ngati akupweteketsa anthu omwe akupita. Kwa iwo, dziko lapansi ndi lakuda kapena loyera zomwe zikutanthauza kuti amawona anthu ngati anzawo kapena mdani.
Komanso, kupambana ndikofunikira kwambiri kwa iwo kuposa china chilichonse, ngakhale akuwononga anthu owazungulira kuti akufuna kupambana.
Zikafika kwa iwo, amatha kuchita chilichonse kuti adziteteze ku zotayika zilizonse.
Makhalidwe oyipa a narcissist
Wina ayenera kuzindikira wamisala woyipa kuti athe kupeza njira yolimbana nawo.
Tiyeni tiwone zina mwazizindikiro zoyipa za narcissist kuti timvetse bwino.
1. Kudziona kuti ndiwe wofunika kwambiri
Chidaliro ndichofunika, koma pokhapokha ngati izi zisungidwa.
Kudzidalira mopambanitsa kumawoneka ngati mkhalidwe woyipa.
Izi ndi zomwe zimachitika ndi owopsa a narcissists. Amakhala ndi chidaliro chachikulu ndipo amafuna kuti ena aziwatenga ngati owaposa. Sasamala ngati akwanitsa kuchita bwino zomwe akuthandizira kudalira kwawo, koma zomwe akufuna ndikungokhala kuposa anthu owazungulira.
Kuti akwaniritse izi, sadzachita manyazi kunama kapena kunamizira zomwe adachita m'mbuyomu.
2. Wochenjera kwambiri
Narcissists amachita zachinyengo, pamlingo winawake.
Komabe, pankhani ya wankhanza wankhanza, amachita zinthu monyanyira. Amafuna kupezerapo mwayi pazochitika zilizonse, osasamala zakumva kuwawa kwa ena kapena momwe alili panthawiyi.
Nthawi zambiri, samangodikirira kuti zinthu zichitike. Ngati awona, akuyenera kupanga malo ena kuti apindule nawo, azichita mosazengereza. Kuphatikiza apo, amapeza chisangalalo ponyenga ena ndikuwayika pamavuto.
3. Osakhala pagulu
Monga tanenera kale, wankhanza woopsa uja ndiwowopsa kwambiri. Amakhala osagwirizana ndipo amathanso kutchedwa kuti zoyipa za narcissist sociopath.
Ndiabodza athupi, akhoza kuba kapena kubera ndipo atha kukhala osakhazikika. Amangokhalira kukangana kapena kukangana ndi aliyense.
Ma narcissist oyipa ndi owononga mwachilengedwe.
4. Paranoia
Narcissist woyipayo sangakhulupirire aliyense. Nthawi zonse amakayikira aliyense amene akumana naye.
Izi ndi chifukwa chodziwonetsera. Popeza amapusitsa ena kuti achite zinthu zawo, amakhulupirira kuti ena akuchitanso chimodzimodzi ndi iwo.
Nthawi zambiri, paranoia yochulukirapo imabweretsa boma komwe amawopseza aliyense. Amakhudzidwa kwambiri ndi zomwe ena akuchita kapena kukonzekera m'malo moganizira kwambiri moyo wawo.
Amafuna kuwongolera ozunzidwa momwe angathere.
5. Kufunafuna chidwi
Pomwe ambiri narcissists amayang'ana chidwi pamlingo winawake, ndipo chidwi chachikulu, wankhanza wankhanza sangadandaule kusamalidwa, bola ngati akumvetsera aliyense. Pachifukwachi, ngakhale atakhala kuti ndi woyipa m'moyo wa wina, sangasamale konse.
Chidwi ndicho chinthu chofunikira kwambiri kwa iwo, chabwino kapena choyipa, zilibe kanthu.
Momwe mungachitire ndi wankhanza?
1. Pitani kutali
Ngati muli pachibwenzi ndi mkazi wankhanza wamankhwala osokoneza bongo, njira yabwino yothanirana ndikungochokapo. Tawona pakadali pano kuti ali ndi zikhalidwe zoyipa ndipo atha kuchita chilichonse kuti aziwongolera moyo wanu.
Udzakhala ubale woopsa ngati mupitiliza kukhala m'modzi. Chifukwa chake, konzekerani ndikutuluka kosalala.
2. Funani thandizo
Pomwe munthu amatha kuchoka pachibwenzi mosavuta, kusiya amayi kapena abambo oyipa a narcissist adzakhala ntchito yovuta. Yankho, pankhaniyi, ndikufunafuna thandizo.
Lumikizanani ndi akatswiri ndikupempha thandizo lawo. Ndiwo omwe angakutsogolereni ndipo atha kukuthandizani kuti musataye mtima motere.
3. Musalumikizane
Mukachoka pachibwenzi, musalakwitse kulumikizana.
Narcissist woyipa angafune kukulamulirani mulimonse ndipo sangadandaule kuti muchitepo kanthu.
Chifukwa chake, onetsetsani kuti mwaphwanyidwa ndipo simulumikizana nawo konse.
4. Khalani okonzekera zotsatira
Sizingakhale zophweka kuthana ndi munthu wonyansa wonyansa. Chifukwa chake, ngati mwazindikira ndipo mwakonzeka kutuluka, werengani zotsatira zonse.
Onetsetsani kuti mwakonzekera zotsatira ndipo mwakonzeka kuthana nazo, zivute zitani.