Zamkati
- Narcissistic Personality Disorder
- Osasewera ndimoto ndikuyembekezera kuti usawotchedwe
- Osawulula zodzinamizira
- Thawirani kumapiri ndikupita 'osalumikizana' ngati mungathe
- Khalani okopa. Mukudabwa? Ndiko kulondola
- Kodi pamper nokha
- Mukudziwa izi
Iyamba mokoma.
Mukutsimikiza kuti chilengedwe chidamuyika munthuyu padziko lino lapansi chifukwa cha inu. Ichi ndiye chimodzi. Amene mwakhala mukuyembekezera kwamuyaya. Kenako zimayamba kupweteka. Zimayamba kuwawa ngati sukukhulupirira. Monga sichidzasiya. Ndipo si inu nokha. Zimachitika kwa anthu ambiri, ochulukirapo - mwina aku America aku 158 miliyoni - ndizofunika.
Inde, ngakhale anthu abwino amachitirana zoipa anzawo nthawi ndi nthawi, kotero izi sizomwe tikunena pano.
Narcissistic Personality Disorder
Tikamakamba za Narcissistic Personality Disorder (NPD) tikulankhula za machitidwe ena obwerezabwereza, owononga moyo wa ena. Chipatala cha Mayo chimatanthauzira NPD motere.
Matenda amtundu wa Narcissistic - amodzi mwamitundu ingapo yamavuto amunthu - ndimavuto amisala momwe anthu amadzionetsera kuti ndiwofunika, kufuna kwambiri chidwi ndi chidwi, maubwenzi ovuta, komanso kusamvera ena chisoni.
Koma kuseri kwa chigoba chodzidalira kwambiri pamakhala kudzidalira kofooka komwe kumakhala pachiwopsezo chodzudzulidwa pang'ono.
Ndi chithumwa chodabwitsa, a Narcissist amakopa ndikugwetsa woperekayo zododometsa.
Katundu wa narcissistic atha kuphatikizira chidwi, kuyamikiridwa, kuvomerezedwa, kupembedzedwa, ndi mitundu ina yazinthu zofunika kuti NPD ikhazikitse chofooka ndikudzaza kusowa mkati.
Pamene Narcissism ikuwoneka kuti ikukula, tsopano pali zolemba zambiri zabwino kwambiri pa intaneti zoti muwerenge pamutu wa Narcissistic Abuse, kuchuluka kwake pano pa marriage.com.
Nazi zomwe ndikufuna kuti mudziwe, ena amachita zomwe sayenera kuchita
Zosayenera
Osasewera ndimoto ndikuyembekezera kuti usawotchedwe
Ziribe kanthu momwe muliri olimba, oyenera, komanso odabwitsa momwe mulili mbali zina za moyo wanu; Simungafanane ndi NPD, konse. Zili ngati kulimbana ndi mdierekezi ndikuyembekezera kupambana. Osapita kumeneko.
Osawulula zodzinamizira
Ngakhale ambiri aife timafuna kukondedwa ndi kuyamikiridwa chifukwa cha kupanda ungwiro komwe tili, sipangakhale choyipa chilichonse kuposa kuwulula zofooka zomwe zili pansi pa chigoba cha NPDs.
Musayembekezere kuthokozedwa chifukwa chokonda NPD, warts ndi onse. Chilango, mwina chilango chachikulu, ndichotheka.
Chitani
Thawirani kumapiri ndikupita 'osalumikizana' ngati mungathe
Sikuti aliyense angathe, makamaka ngati pali ana omwe akukhudzidwa. Mulimonse momwe zingakhalire, ndikuzindikira kwamaphunziro ndi machitidwe, aliyense atha kuphunzira kuthana ndi malingaliro.
Ngakhale utapusitsidwa ndi chiyani, kuchokera kwa iwe kupita ku NPD: "Ndikuvomereza kuti umamva choncho." Nyengo. Zatheka.
Landirani chilichonse chomwe simukufuna kulandira kuti muchiritsidwe. Chinthu chomwecho. Kuchokera kwa inu kupita kwa inu: "Ndikuvomereza kuti mukumva choncho." Zomwe timakana zimapitilizabe. Zibwere. Zilekeni zikhale. Monga mitambo kumwamba. Yesetsani, yesetsani, yesetsani 'mpaka sizibweranso.
Khalani okopa. Mukudabwa? Ndiko kulondola
NPD yokongola sikufuna aliyense.
Nthawi zambiri, muyenera kukhala odabwitsa mwanjira ina yomwe NPD siyomwe. Ngakhale owala kwambiri pakati pawo amachita manyazi mumtima mwawo, chifukwa chake zimawathandiza kuti aziwoneka ndi wina wonga inu.
Sizikutanthauza kuti mwina sipangakhale ntchito ina yoti mugwire chifukwa chake mwina mwalowa mwakuya kwambiri, mwina kukhala nthawi yayitali. Chabwino, gwirani ntchitoyi. Ingokumbukirani, mwayi wabwino, pomwe adakusankhani, adakusankhani pazonse zomwe muli!
Kodi pamper nokha
Khalani ndi nthawi yocheza ndi anthu anzanu ndikudzipeputsa (mwachitsanzo, kutikita minofu) momwe mungakwaniritsire momwe mukuchiritsira - kuphatikiza koma osangopeza mwayi wopempha thandizo kwa waluso wa NPD kuti musunthire zinthu limodzi.
Mosiyana ndi kuvulala kwakuthupi, kuvulala kwamankhwala osokoneza bongo sikuwoneka kwa anthu omwe sadziwa zambiri kapena zokwanira za iwo.
Dzichititseni nokha kuti mugwire ntchito ndi munthu amene amachita.
Mukudziwa izi
Nkhanza za Narcissistic zimakhala zosokoneza bongo za peptide, zomwe zimayenera kusweka. Chitani zimenezo. Pewani chizolowezi chilichonse mwanjira iliyonse yomwe ingakuthandizeni kwambiri. Kupumula kwanu ndi chisangalalo zikukudikirirani tsidya lina.