Upangiri Watsopano Waubwenzi Kuti Ukhale Ndi Chiyambi Chabwino Kwambiri

Zamkati

• Malangizo azibwenzi azibwenzi zatsopano
• 1. Tengani pang'onopang'ono.
• 2. Sungani anzanu ndi zokonda zanu
• Mukusaka mitu yankhani?
• 1. Chiyembekezo choyembekezera
• Mafunso osangalatsa omwe angakuthandizeni kudziwana bwino
• Momwe mungapangire kuti ubale wanu watsopano ugwire ntchito
• 1. Sankhani mwanzeru
• 2. Khalani nokha
• 3. Musaiwale anzanu
• 4. Osataya zokonda zanu ndi zilakolako
• 5. Osadandaula
• 6. Onetsani momveka bwino pamalire
• Zomwe zimakhala muubwenzi watsopano zimaphatikizapo

Ndiye mwayamba chibwenzi chatsopano. Amwayi inu!

Muli ndi mbiri yoyera, mwayi wochita izi nthawi ino. Muli ndi chiyembekezo, chilakolako ndipo ubongo wanu umadzaza ndi mahomoni osangalatsa a dopamine ndi serotonin obweretsedwa ndi chikondi chatsopano.

Chokhumba chanu chachikulu ndikusintha ubale watsopanowu kukhala wanthawi yayitali. Kodi ndi maupangiri ati aubwenzi atsopano ndi malangizo ati omwe mungagwiritse ntchito kuti izi zitheke? Pitirizani kuwerenga!

Malangizo azibwenzi azibwenzi zatsopano

Monga banja latsopano, muli ndi dziko lonse lapansi lomwe likuyembekezera zomwe mwapeza.

1. Tengani pang'onopang'ono.

Roma sinamangidwe tsiku limodzi, ndipo ubale wanu suyenera kukhalanso. Upangiri wabwino wamaubwenzi kwa mabanja atsopano ndikuti zinthu zizichedwa kuyenda pang'onopang'ono.

Tengani nthawi yanu kumasula mphatsoyi. Njira yotsimikizika kwambiri yophera ubale womwe ukuyamba ndikuyesa kukulitsa kukula kwachilendo.

Ndizomveka kuti ndinu okondwa ndi chiyembekezo chakuyanjanitsa. Koma ndikumayambiriro, choncho lolani kuti zinthu zizikula mwachilengedwe, kutsatira kayendedwe kawo kachilengedwe.

2. Sungani anzanu ndi zokonda zanu

Mukapatula nthawi yakudzuka kuti mukhale ndi munthu watsopanoyu, zinthu sizingasangalale ndipo ubalewo umatha.

Tikhulupirireni: Nthawi yomwe timathera patali titha kukhala ngati tikusonkhezera moto kuchokera pamoto pang'ono mpaka moto wonse. Mukufuna kukhala ndi mpweya pakati panu.

Chifukwa chake lekani kugona kwa atsikana anu ndikupitiliza kucheza ndi abwenzi komanso abale.

Simusowa kuti muphatikize ubale wanu watsopanowu ndi anzanu oyamba omwe amakhala nthawi yomweyo. Mudzadziwa nthawi yoyenera.

Wendy Atterberry, katswiri wa zaubwenzi, akuti uwu ndi lamulo la 50-30-20: "Lamulo la 50-30-20 ndikugawana nthawi yanu yopuma: Osaposa 50% ndi anzanu ena, 30% ndi abwenzi komanso abale ndipo 20% ine nthawi. ”

Akatswiri ena othandizira maubwenzi amati osagona limodzi msanga.

Ngakhale ndikofunikira kukhala ndi chiyanjano cha chibwenzi mu chibwenzi chatsopano, ndikofunikanso kukulitsa kukondana musanakhale maliseche limodzi. Ndikulumikizana mwamphamvu, kugonana kudzakhala kwabwino kwambiri!

Mukusaka mitu yankhani?

Nthawi zambiri ili silimakhala vuto pachibwenzi chatsopano. Koma ngati mungadzipezere nokha kuti mumangirizidwa ndi chikondi chanu chatsopanochi, nazi zinthu zina zoti mukambirane muubwenzi watsopano.

1. Chiyembekezo choyembekezera

Mukakhala omasuka mokwanira, kambiranani zomwe mukuyembekezera kuchokera pachibwenzi. Kukhulupirika? Zolinga zazitali, monga banja ndi ana? Kodi mukuganiza kuti mungagawe bwanji ndalama zogonana?

Mafunso osangalatsa omwe angakuthandizeni kudziwana bwino

1. Ngati mungakwere ndege pompano, mukadapita kuti?
2. Mukadapanda kuchita zomwe mukuchita mwaukadaulo, ntchito yanu ingakhale iti?
3. Ngati mwapeza kuti mwapeza lottery, mungaigwiritse ntchito bwanji?
4. Kodi mungapite kukagwira ntchito kudziko lina? Kuti?
5. Ndi mabuku ati omwe ali pogona panu pompano?
6. Zokonda zowonera zomwe mumakonda
7. Kodi anzanu angakufotokozereni bwanji?
8. Ndi chinthu chiti chomwe mungandiuze za inu chomwe chingandidabwitse?

Ndipo, ngati mukufuna zinthu zosangalatsa zomwe mungachite limodzi ngati banja mukamayamba chibwenzi chatsopanochi, nazi malingaliro.

1. Chitani zinthu pamodzi
2. Yesani malo odyera achilendo limodzi (Aitiopiya, Moroccan, Balinese)
3. Pitani ku paki yamasewera ndikukachita nawo zosangalatsa limodzi
4. Karaoke usiku
5. Pitani kuwonetsero koseketsa
6. Pitani kumalo ojambulira zoumbaumba kuti mukapange makapu anu
7. Chitani nawo ziwonetsero zandale pazifukwa zomwe nonse mumazikonda
8. Tumizanani ma GIFS oseketsa

Momwe mungapangire kuti ubale wanu watsopano ugwire ntchito

Mukudziwa kuti nonse mumakondana ndipo mwauzana choncho. Nonse mukufuna kuwona ubalewu ukugwira ntchito.

Nawa maupangiri othandizira kupangira matsenga limodzi:

1. Sankhani mwanzeru

Anthu ambiri angavomereze kuti maubale abwino kwambiri amapangidwa ndi anthu ochokera m'magulu ofanana azachuma, omwe ali ndi maphunziro ofanana, omwe ali ndi mfundo zofanana.

2. Khalani nokha

Simuyenera kuchita "kumukopa" poyesezera kukhala china chilichonse kupatula momwe inu mulili.

Ubale wozama kwambiri umapangidwa pomwe munthu aliyense amadzionetsera yekha. Palibe chifukwa chochita ngati ndinu wothamanga wapadziko lonse lapansi pomwe gawo lomwe likugwira ntchito kwambiri kumapeto kwa sabata yanu likukwera kuti mufufuze zakutali. Pambuyo pake, mudzapezeka.

3. Musaiwale anzanu

Palibe ubale womwe ungakhale bwino ngati mulibe kanthu.

Zachidziwikire, mukufuna kucheza ndi chidwi chanu chatsopano, koma khalani ndi nthawi yocheza ndi BFF anu. Idzapatsa ubale malo opumira omwe ikufunika, ndikuthandizaninso kuti muzikhala olimba.

4. Osataya zokonda zanu ndi zilakolako

Izi ndi zina mwazomwe zimakupangitsani kukhala munthu wosangalatsa.

5. Osadandaula

Ngati ubale watsopanowu uyenera kukhala, zichitika. Osayerekezera ubale watsopanowu ndi zilizonse zomwe mudali nazo kale.

6. Onetsani momveka bwino pamalire

Ngati simunakonzekere nthawi yogonana, muuzeni choncho, ndipo fotokozani chifukwa chake. Lankhulani kuchokera pamalo okoma mtima komanso owona mtima ndipo musakakamize zinthu mwachangu.

Zomwe zimakhala muubwenzi watsopano zimaphatikizapo

Kuyamba chibwenzi chatsopano ndi nthawi yabwino pamoyo wanu.

Mudasuntha chakukhosi chakumbuyo, ndipo ubale watsopanowu ukupatsani chiyembekezo kuti chikondi chidzakhalanso gawo la moyo wanu. Ndiye muyenera kuchita chiyani muubwenzi watsopano? Kumbukirani kugwiritsitsa kuti mudzidziwike ndikupatula nthawi yayitali kuchokera pachibwenzi chatsopano ichi kuti mudzisamalire nokha.

Mukamakhalabe owona kwa inu nokha komanso kudzisamalira kwanu, ndipamene mungabweretsere ubale watsopano. Mnzanu watsopano adzadabwitsidwa kwambiri ndi izi.