Zamkati
- 1. Kugwiritsa ntchito nthawi yabwino limodzi
- 2. Nthawi zambiri lankhulani ndi mnzanu
- 3. Sangalalani limodzi
- 4. Yesetsani kukhalabe odalirika komanso owona mtima
- 5. Konzani tsogolo lanu limodzi
- 6. Ikani wokondedwa wanu patsogolo
Ubwenzi muukwati umalimbikitsidwa ndikusamalidwa kupitilira zaka za m'banja. Ngati mumadzimva kukhala otalikirana komanso othupi, mutha kukhala ndi mphamvu zokulitsira ubale wanu kukhala wofunikira.
Maudindo abanja amatenga gawo lalikulu pakukulitsa kusiyana pakati pa maanja, koma mphamvu yaubwenzi m'banja itha kuthana nawo.
Nkhaniyi ikufotokoza malingaliro ena othandiza kuti banja likhalebe lolimba.
1. Kugwiritsa ntchito nthawi yabwino limodzi
Chowonadi choti mumafinya nthawi yochuluka yocheza ndi mnzanu ndiye kuti mumawakonda, ndipo ndizofunikira kuti mukhale osangalala. Pezani nthawi tsiku lililonse pamene mutha kulumikizana wina ndi mnzake. Ngati kumapeto kwa tsiku lotanganidwa, fufuzani momwe okondedwa anu adakhalira tsikulo. Lolani mnzanuyo kugawana zovuta za tsiku ndi zomwe adakwaniritsa monga mumapereka khutu lomvera.
Ingopereka zomwe munganene pokhapokha mukaitanidwa kutero. Mukawona chisankho chomwe mukuganiza kuti ndi chosayenera, muuzeni mnzanuyo koma muchite mokoma mtima.
Mukamayambanso tsiku lanu, musanadzuke, mugawane mapulani anu tsikulo ndikumaliza ndi pemphero kapena zochitika zina zonse, zimapangitsa kusiyana.
2. Nthawi zambiri lankhulani ndi mnzanu
Kukhala chete muukwati kusungira mkwiyo popeza mukuganiza mosiyana ndi mnzanu. Koma kulumikizana kumatha kuthetsa vutoli. Lankhulani pachilichonse - anzanu, abale, ogwira nawo ntchito, zolinga, ana, mwazinthu zina.
Ndikulankhulana komwe mumatha kuyankhula ndi liwu limodzi kuti muthandize kukhutira ndi banja lanu. Kuphatikiza apo, mumayamikira ndikulumikiza- chinthu chabwino pothetsera kusamvana.
3. Sangalalani limodzi
Sangalalani wina ndi mnzake mukamakumbukira zokumbukira zabwino zokulitsa mgwirizano. Chitani nawo zinthu zomwe nonse mumakonda. Kupikisana ndi kunyozana. Khalani oseketsa opanda zoyipa kapena zokhumudwitsa. Iyi ndi njira yabwino kwambiri yolimbikitsirana muukwati wanu.
Pangani zonse zomwe mumachita limodzi kuti zisakumbukike. Ngati ndi kuyenda, zisangalatseni poyenda limodzi, kugwirana manja, ndikunong'oneza mawu okoma m'makutu a mnzanu. Ngati ndi masewera a pakompyuta, lembani zina mwa zosalongosoka kenako ndikuziseka- zimapangitsa kusiyana.
Yesetsani kuchita zinthu zatsopano ngati banja; zikhale zophunzirira kukusungani pamodzi. Ngati mungakhale ndi vuto lililonse, gwiritsani ntchito ngati chinthu choyesera kuti muyesenso limodzi mpaka mutachita bwino. Kufufuzira komwe maanja amachita limodzi kumalimbitsa ubale wawo.
4. Yesetsani kukhalabe odalirika komanso owona mtima
Kodi nchifukwa ninji chikondi pakati pa okwatirana chimatha pambuyo pa zaka zingapo? Kudzidalira kumatha kubweretsa kusakhulupirika m'banja. Monga muubwenzi, yesetsani kulimbikitsa kumasuka ndi kukhululukirana muubwenzi wanu. Izi, zitha kuthandiza kukulitsa chidaliro pakati pa inu ndi mnzanu. Kudalira kumakupatsani ufulu wogawana zovuta zanu zonse ndi zomwe mwachita ndi mnzanu momasuka.
Kudalira ndiye maziko azonse zomwe timachita. Kanemayo pansipa, pulofesa wa Harvard Business School Frances Frei akufotokoza momwe angamangire, kuyisamalira, ndi kumanganso.
5. Konzani tsogolo lanu limodzi
Sinthanitsani mawu oti "Ine" ndi "ife," chizindikiro chodziwikiratu cha kuphatikiza.
"Ndikulakalaka titamangira nyumba yathu mumzinda uno."
Chidaliro chodzitenga nawo gawo pazokambirana za mnzanu chimabweretsa kukhulupirirana komanso kumalimbitsa ubale wapakati pawo.
6. Ikani wokondedwa wanu patsogolo
Mumayamikiridwa ngati mnzanu amakhala ndi chizolowezi chofunsana nanu asanapange chisankho chilichonse chachikulu. Zimatanthauza kuti malingaliro anu amawerengera m'miyoyo yawo. Kuphatikiza apo, zimakupatsani chidziwitso chaudindo ngati kulephera konse kwa dongosololi.
Kukhutitsidwa ndi maukwati ndi ntchito ya abwenzi awiri omwe amakondana kwambiri ndipo ali ofunitsitsa kudzipereka paukwati wawo. Mwa kukhala okondana wina ndi mnzake, kulumikizana nthawi zonse, kusangalala ndi ubale, kukhala owonamtima, kupanga wina ndi mnzake gawo la tsogolo lanu, ndikuwapanga kukhala patsogolo, ubale wolimba ukhoza kupangidwa ndi mnzanu. Kungapangitse kuti pakhale chisangalalo chaukwati chokhalitsa.