Zamkati
- Njira yokhayo yolankhulirana m'banja
- Kuchita miyala ndi kukutetezani mosabisa
- Kukuyimbani mlandu kuti mukhale owongolera
- Kukana kupita kuchipatala
- Njira yolankhulirana mwaukali imalimbikitsa chidani
- Njira yoyamba yolankhulirana
- Ingoganizirani nokha mukunena kanthu kwa mnzanu, talingalirani momwe angayankhire
- Pezani nthawi yoganizira yankho loyenera kwa mnzanu
- Ndikofunika kuti muzisamalira nokha
Kodi mnzanu amangokhala wankhanza? Mwina mwana wanu ali? Zambiri zomwe ndizinena pano zimagwira ntchito kwa okwatirana komanso achinyamata.
Njira yokhayo yolankhulirana m'banja
Kodi mumakhumudwa pamene mafunso anu omwe akuwoneka kuti ndi oyenera sanayankhidwe ndikuyesa kuyankha ayankhidwa? Kodi mumakhumudwa ndi kuthekera kwawo kutembenuza zinthu kuti zomwe poyamba zinali zovuta zokhudzana ndi zomwe adachita zomwe mukufuna kukambirana nawo tsopano zakhala za mkwiyo wanu?
Ngati izi zikuwoneka kuti ndizodziwika bwino, ndiye kuti ndizotheka kuti mwakwatirana ndi munthu yemwe ali ndi njira yolumikizirana yolumikizana mwaukwati.
Chitsanzo china chingakhale panthawi yomwe amakulakwirani.
Munthu amene amangogwiritsa ntchito njira yolankhulirana mochita zinthu mwaukali ali ndi luso lamatsenga loti akhoza kukuvutitsani.
Kuchita miyala ndi kukutetezani mosabisa
Mwamuna kapena mkazi amene amangokhalira kupsa mtima akhoza kutseka zokambiranazo pokana kukambirananso zina kenako n’kukuimba mlandu pamene mukuyambana.
Amatha kunena zinthu monga izi: “Umu ndi momwe mumakhalira, kumakuwa, komanso kukhala wankhanza kwambiri! Simudziwa nthawi yoyankha mafunso anu. ” Kapena "palibe choti munganene. Nthawi zonse mumachita izi. Mukufuna mavuto. ”
Akhozanso kutenga nawo mbali ku Stonewalling-kukana kuyankhula nanu ndikupewa zoyesayesa zanu zakuyankhula nawo mwakachetechete, ndikukupewani. Malembo anu samayankhidwa kwa maola kapena mwina osayankhidwa, amalumikizana pang'ono, ndipo atha kukupangitsani kulumikizana ndi abale ena, monga ana anu.
Kukuyimbani mlandu kuti mukhale owongolera
Angavomereze kuchita zinazake, osachita, ndiyeno mukakumana nawo, amakukakamizani kuti mukulamulira.
Chosangalatsa ndichakuti muli ndi Mnzanu Wokwiya.
Chosangalatsa ndichakuti pali njira zina zomwe mungasinthire njira yolankhulirana nawo kuti mupewe msampha wokakamira. Ndikofunikira kuti muwonjezere kuzindikira kwanu momwe zinthu zilili ndi mnzanu.
Kuchitira nkhanza mwamphamvu kumadalira pakuwongolera.
Posalumikizana komanso kusabweza chidwi pazomwe mukuchita, iwo amapambana ndipo amakana mikangano mwanjira ina.
Kukana kupita kuchipatala
Zotsatira za mnzake wosachita zaphokoso ndikuti amadzimva okhumudwa, okwiya, ndipo nthawi zina chifukwa chosimidwa, amalankhula mawu achipongwe. Vuto loyambirira latayika chifukwa cholinga chake ndi zoyipa zanu.
Nayi gawo labwino kwambiri: nthawi zambiri amakana kupita kukalandira chithandizo. Akamagwirizana, amatero chifukwa amakhala otsimikiza kuti wothandizirayo angakuwuzeni kuti inuyo ndiye amene mwalakwitsa. Ndipo, pofika nonse nonse mukafika kukalangizidwa zaukwati, mosakayikira mudzakhala kuti mwalakwitsa zambiri mukamachita zinthu ndi mkazi kapena mwamuna wanu wamwano.
Njira yolankhulirana mwaukali imalimbikitsa chidani
Zachidziwikire, muubwenzi uliwonse, onse awiri akuyenera kutenga nawo mbali pazomwe zili muubwenzi wawo. Komanso, ndi gawo limodzi lamayendedwe olankhula mwamwano momwe kukwiya kwawo kumalimbikitsa kusamvana, kuswa kulumikizana, komanso chidani kuchokera kwa anzawo.
Ndiye muyenera kuchita chiyani?
Wokwatirana yemwe amagwiritsa ntchito njira zopanda pake ndizovuta kulingalira nazo. Ndipo pamapeto pake, sitingathe kuwongolera anthu ena, titha kudziletsa tokha.
Njira yoyamba yolankhulirana
Chifukwa chake njira yoyamba yolumikizira kulumikizana kwanu ndi munthu yemwe amangokhala wankhanza ndikuphunzira momwe mungayankhire komanso osayankha machitidwe awo. Ndikudziwa, ndizovuta!
Koma ngati mumayesetsa kuchepetsa kuyambiranso kwanu mukakhala kuti simukukumana ndi mavuto kapena kukhumudwa, simucheperako pakakhala vuto.
Kusakhala wotakataka kungakupatseni mwayi.
Mukakumana ndi chete pamiyala kapena kupewedwa ndi mnzanu, khalani ndi nthawi yopuma, ndikuwunikiranso momwe mumalumikizirana ndi mnzanuyo.
Ingoganizirani nokha mukunena kanthu kwa mnzanu, talingalirani momwe angayankhire
Ingoganizirani kukula, kukhumudwa kowonjezeka, ndipo pamapeto pake, tayerekezerani kuti mukuyenda mwakachetechete, wofooka, komanso wosasangalala.
Tsopano dzifunseni nokha, ngati mupitiliza ndi zomwe mumakonda kuchita, kapena ndizomveka kuti mukhale chete, khalani ndi nthawi yoganizira yankho loyenera, ndikutenga malo.
Nthawi zina, wokwatirana mwamakani amangomva kutalika komwe mwayenda ndipo adzasunthira kwa inu. Sikuti imagwira ntchito nthawi zonse, koma ndi pulani yabwinoko kuposa momwe zimakhalira nthawi zonse, kukhumudwa, ndi mtunda wotengedwa ndi mnzanu.
Pezani nthawi yoganizira yankho loyenera kwa mnzanu
Pangani mayankho mwachidule ndikufotokozera momwe mukumvera.
Muuzeni mnzanuyo kuti mukuwona kuti, ngati banja, mumakhala mukulankhulana kosathandiza. Kambiranani zomwe nonse awiri mungachite kuti musinthe.
Muuzeni mnzanuyo kuti mukufuna kumva za zokhumudwitsa zawo za inu. Ndizotheka kuti izi sizingathandize kwambiri, komanso ndizotheka kuti mnzanuyo angavomere kupita kukalandira upangiri wa maanja.
Ndikofunika kuti muzisamalira nokha
Ngati mnzanu sapita nanu kuchipatala, ndiye ndikukulimbikitsani kuti mupite nokha. Ndikulimbikitsanso kuti ndiwerenge ena mwa mabuku abwino olembedwa ndi othandizira polimbana ndi mkazi kapena mkazi wamwano.
Ndikofunikira kuti mudzisamalire nokha, osatengera kuyambiranso, ndikuchita njira zothana ndi zovuta, mwachiyembekezo mothandizidwa ndi wochiritsa wabwino.