Zamkati
- 1. Dzichepetseni nokha
- 2. Pezani zolumikizira zogonana
- 3. Mutengere kunja kwa chipinda chogona
- 4. Pezani nthawi yocheza
- 5. Sakanizani zinthu
- Kodi mungatani kuti mukhalebe pachibwenzi popanda kugonana
Mavuto akabuka kuchipinda, banja lanu lonse limatha kuthedwa nzeru. Mavuto okondana akhoza kulowa m'banja lirilonse ndikusokoneza chibwenzi.
Tsoka ilo, ngati mavuto aukwati wapamtima apitilira, akhoza kuwononga banja. Kubweretsanso kapena kukonza chibwenzicho ndichotheka koma zimafunikira ntchito yaying'ono pa inu komanso ubale.
Zoyenera kuchita ndi mavuto apabanja?
Ndikuleza mtima pang'ono, mutha kuthetsa mavuto am'mabanja mwanu.
Ndikofunika kumvetsetsa kaye kuchuluka kwa maubwenzi omwe mumagawana ndi wokondedwa wanu, kumvetsetsa zoyipa zakusowa kwaubwenzi muubwenzi ndikupanga zoyesayesa zobwezeretsa kukondana muukwati.
Yesani kutsatira malangizo awa ngati mukufunafuna upangiri pakukula kwaubwenzi muukwati ndipo mukufuna kutaya kusowa kwaubwenzi m'banja.
Umu ndi momwe mungathetsere mavuto abwenzi m'banja
1. Dzichepetseni nokha
Ndi chikhalidwe cha mkazi kuyika aliyense ndi china chilichonse patsogolo, nthawi zambiri kuyiwala za iyemwini. Tengani nthawi yosamalira moyo wanu ndikuchita zinthu zomwe mumakonda.
Kudzipezera nthawi yanu kumadzetsa kudzidalira komanso kudzidalira, zomwe zidzakondweretsanso amuna anu.
Khalani okangalika, valani zovala zomwe zimakupangitsani kuti mukhale owoneka bwino, ndipo khalani ndi nthawi yopumula kuti mukhale mtundu wabwino kwambiri wa inu ndi iye.
2. Pezani zolumikizira zogonana
Zolumikizana zogonana zomwe munakulira zingapangitse chibwenzi kukhala chovuta. Pofuna kupanga chibwenzi ndikofunikira kutuluka mu chipolopolo chanu ndikugonana.
Amayi ochuluka kwambiri adaleredwa kuti awone zogonana ngati "zonyansa". Ngati manyazi kapena kudziimba mlandu zikukulepheretsani kusangalala ndikukhala pachibale, ndiye kuti muyenera kuyesetsa kuthana ndi mavutowa.
Kukondana ndi gawo lofunikira kwambiri m'banja ndipo ndiyofunika kuphunzira kulikumbatira. Kulankhula ndi wothandizira ndi chiyambi chabwino chothetsera mavuto aubwenzi. Lankhulani momasuka za zokhumba zanu. Chibwenzi chenicheni chimabwera chifukwa chotseguka kwathunthu komanso kuwona mtima ndi mnzanu. Kukhala wokhoza kulankhula za kugonana ndi zokhumba zanu zingakupangitseni kuyandikana pamodzi ndikuwonjezera kukondana.
Zimaperekanso njira yoti mugonane bwino ndikuphunzitsani aliyense za zomwe mnzake akufuna komanso zomwe amasangalala nazo. Ngati mukuchita manyazi kulankhula za kugonana kapena simukudziwa momwe mungachitire; kugawana naye webusayiti ngati iyi atha kupereka mwayi wolumpha pomwepo.
3. Mutengere kunja kwa chipinda chogona
Kukhala pachibwenzi sikungogonana chabe.
Mutha kusintha kukondana kwakuthupi ndi kwamaganizidwe powonetsa chikondi chanu kunja kwa chipinda chogona. Gwirani pakama pamene mukuwonerera TV, tsamira pafupi ndikumugwira mukamacheza pachakudya cham'mawa, kapena kuchepa kopsompsona kwanthawi yayitali mukamuwona m'mawa.
Mutha kuyambitsa chibwenzicho mwa kulumikizana tsiku lonse, chifukwa chake gwiritsani ntchito mwayi uliwonse wolumikizana.
4. Pezani nthawi yocheza
Inde, moyo ukhoza kukhala wotanganidwa komanso kukhala ndi zochita zambiri, koma kusapanga chibwenzi kukhala patsogolo kungayambitse banja lanu.
Kupanga nthawi yolumikizana kwambiri ndi amuna anu ndikofunikira kwa nonse ngati mukufuna kuthana ndi mavuto apabanja.
Mwa kuyika kugonana pazowotchera kumbuyo, sikuti mumangoyenda pangozi, koma mukumukankhira kwina powonetsa kuti siwofunikira.
Ikani ana kugona mofulumira, kuiwala kugona kuti muwonetse pulogalamu, kapena kuyika chizindikiro pakalendala yanu — chilichonse chomwe chingafunike kuti musangalale.
5. Sakanizani zinthu
Kugonana kumatha kukhala kwachizolowezi mukakhala ndi munthu kwakanthawi. Kukhala ndi moyo wosagonana mokwanira kumatha kubweretsa zibwenzi ndi mavuto am'banja, kusiya m'modzi kapena onse atatopa kapena osayenera. Kukhala m'banja popanda kukondana kumatha kubweretsa kusungulumwa komanso kusasangalala.
Sungani zinthu zosangalatsa poyesa zinthu zatsopano mkati ndi kunja kwa chipinda chogona, ndipo mavuto aubwenzi adzakhala mbiri yakale.
Kusintha kwa chizolowezi kamodzi munthawi zambiri kumakhala kokwanira kuyambiranso. Yesetsani kuvala zovala zamkati zatsopano kapena kusamba limodzi ngati poyambira.
Musalole kuti bizinesi yokhudzana ndi moyo ikulepheretseni kuwonetsa chikondi chanu ndikusangalala mchipinda chogona. Kusakhala pachibwenzi muubwenzi ndiye mphekesera yayikulu yokhudza ubale wachimwemwe ndi kukwaniritsidwa.
Gwiritsani ntchito nthawi yanu kukhala paubwenzi ndi ubale wanu, ndipo chitani zonse zomwe mungathe kuti chikondi ndi chisangalalo zikhalebe muukwati wanu.
Musalole kuti ubale wopanda chikondi usokoneze ukwati wanu.
Kodi mungatani kuti mukhalebe pachibwenzi popanda kugonana
Palibe kukondana m'banja komwe kungafooketse ubale womwe ulipo pakati pa okwatirana.
Ukwati wopanda kukondana kumatanthauza kusowa kwa mgwirizano pakati pa okondedwa, kusakhutira ndi maubwenzi chifukwa chakusowa zosowa zakuthupi.
Komabe nthawi zina chifukwa cha kubadwa kwa mwana, zovuta zogonana, kukanika kwa erectile, ndi zina zamankhwala kapena zamisala, kugonana sikungatheke.
Pali zochitika zingapo zakukondana kuposa zokuthandizani kuti muzisangalala ndi chibwenzi popanda kugonana.
- Gwiranani manja kuti musangalale kupitilizabe kukhala pafupi ndi mnzanu, ngakhale mutakhala limodzi zaka zambiri.
- Phatikizani nthawi yowonjezera popeza ndikulimbikitsana kwakuthupi kukupangitsani inu ndi mnzanu kumva kulumikizana nthawi yomweyo.
- Pangani zokonda zatsopano kapena zosangalatsa zina ndi banja ndipo posachedwa mupeza zochitika zosangalatsa izi zimatsegula njira zokambirana zatsopano tsiku lililonse.
- Bweretsani tsiku lanu loyamba kapena kumbukirani za masiku ochepa oyamba aja ndi nthano zakubwezeretsanso zomwe mudali nazo pachiyambi cha chibwenzi.
- Ngati ndinu mkazi, mvetsetsani zomwe zimapangitsa mwamuna kukhala paubwenzi ndi mkazi. Yambani ndi kukhala wachikazi mozungulira munthu wako, kumvetsera mwachifundo komanso osadukiza, kuwonetsa chidaliro chanu mwa kuthekera kwake komanso kuchita zofuna zake.
- Ngati ndinu mwamuna, mvetsetsani zomwe zimapangitsa mkazi kukhala paubwenzi ndi mwamuna. Yesetsani kukulitsa mikhalidwe yabwino monga kukhala wokoma mtima, woona mtima, wonyada, wodzidalira ndikukhala winawake amene angamupangitse kuseka kwake.
Komanso, kulangizidwa kuti mulumikizane ndi wodalirika wogonana yemwe angakuthandizeni kuthana ndi kusowa kwaubwenzi muukwati ndi zida monga machitidwe okondana kwa maanja, komanso upangiri woyenera wothana ndi mavuto okondana m'banja. Potenga chithunzi chaubwenzi wapabanja mutha kutenga njira zowongolerera zokulitsa maubwenzi apabanja ndikubwezeretsanso chilakolako chaubwenzi wanu.