Kodi Kujambula Pamiyala mu Maubwenzi & Momwe Mungachitire Nayo

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 10 Epulo 2021
Sinthani Tsiku: 26 Kuni 2024
Anonim
Kodi Kujambula Pamiyala mu Maubwenzi & Momwe Mungachitire Nayo - Maphunziro
Kodi Kujambula Pamiyala mu Maubwenzi & Momwe Mungachitire Nayo - Maphunziro

Zamkati

Kodi mumapeza mnzanu akutseka dala mukamabweretsa nkhani yofunika kuti mukambirane? Kodi mumapeza mnzanu akuchita mantha pakukangana komwe ndikusintha mutuwo?

Mwinanso mwavutitsidwa ndi miyala muubwenzi wanu. Mukudabwa chiyani? Kuyika miyala mumayanjano kumatha kukhala kovuta kuti muzindikire ndikuchita nayo. Izi, komabe, zimawononga chisangalalo komanso moyo wabwino wa ubale. Ngati mukuganiza kuti kukumba miyala ndi chiyani, werengani.

Kodi kumatanthawuza chiyani pachibwenzi?

Kodi kumanga miyala ndi chiyani? Kuyika miyala mu ubale ndi machitidwe omwe angafotokozeredwe ngati njira yogwiritsira ntchito njira zochedwetsera.


Munthu amene amaponyera miyala wina amapewa mikangano kapena amakana kuvomereza zomwe mnzake akumuuza. Kuyika miyala kumatha kuchitika m'mayanjano osiyanasiyana. Kulankhulana ndichinsinsi cha ubale wabwino. Ndikofunikira kwambiri, makamaka muubwenzi wofunika kwambiri.

Kulankhulana kukasokonezedwa muubwenzi, kumakulitsa zovuta zomwe zidalipo kale mpaka kuzama. Komanso, maubwenzi apamtima amapitilira pomwe m'modzi mwaomwe adagwirizana nawo amaponya miyala. Ichi ndichifukwa chake miyala yamiyala imawerengedwa kuti ndi imodzi mwamavuto ofunikira kwambiri muukwati kapena m'banja.

Zitsanzo za miyala pamiyala

Ndizosatheka kufotokozera miyala yamiyala yopanda zitsanzo. Popeza miyala yamiyala ndi nkhani yovuta kuzindikira ndipo itha kusokonezedwa ndi wina amene akungokwiya ndipo sakufuna kuyankhula pakadali pano, nazi zitsanzo za miyala yolimba yomwe ingathandize kuti kusiyana kukuwonekere.


Zitsanzo zina zofala kwambiri za khalidweli zitha kuwonedwa ndi anthu apabanja, pomwe m'modzi wa iwo amaponderezana. Wokondedwa yemwe amamenyera mnzake mnzakeyo atha kukhumudwitsa mnzakeyo kapena kutuluka mkatikati mwa zokambirana.

Nthawi zambiri, mumikhalidwe yotere, zokambirana zimatha kutha pasadakhale zotsatira zabwino. Mukudabwa kuti miyala ikuluikulu ndiyotani momwe imawonetsera m'mawu ndi machitidwe? Nawa ena mwa mawu omwe amagwiritsidwa ntchito kwambiri mukamayala miyala muubwenzi:

  • Sindikufuna kuyankhula pakali pano
  • Ndichoncho!
  • Ndakhuta
  • Osayambiranso
  • Kutsiriza kwa zokambirana
  • Tandilekeni
  • Chokani! Sindikufuna kumvera chilichonse pakali pano.

Kuti mumvetsetse bwino momwe psychologying rocking imagwirira ntchito, taganizirani chitsanzo ichi -

John ndi Libby akhala m'banja zaka ziwiri. Munthawi imeneyi, akhala akukangana kangapo pazinthu zingapo. John amabwera kunyumba mochedwa kuchokera kuntchito, ndipo akabwerera, amakhala otanganidwa ndi foni yake.


Khalidwe ili limapangitsa Libby kukhala wosasangalala, ndipo nthawi zingapo, wauza John momwe akumvera. Nthawi zambiri zomwe amayesa kuyankhula ndi John, sananene chilichonse chosagwiritsa ntchito mawu momwe akumvera komanso machitidwe ake ngati kuti wamutulutsa Libby.

Nthawi zina, amangowonetsa kukhumudwa kwake potuluka mchipinda chija atamuwuza Libby kuti adali ndi zokwanira pazokambirana izi ndipo sakufuna kumva zina.

Ichi ndi chitsanzo chapadera cha mnzake woponya miyala mnzakeyo. Nthawi zambiri, okwatirana amapewa mikangano kapena kungoti chifukwa safuna kuthana ndi vutolo.

Ndikofunika kudziwa kuti miyala yamiyala ndiyosiyana kwambiri ndi kupumula. Munthu akapuma, amapatula nthawi kuti aganizire bwino za zomwe zachitika, zomwe nthawi zambiri zimabweretsa zabwino. Pomwe, pakuchita mwala wamiyala, malingaliro amtundu wotere samakhudzidwa.

Ngati mukufuna kumvetsetsa zitsanzo zambiri zamiyala, penyani kanemayu.

Kodi kuponyera miyala kumadziwika kuti ndi nkhanza?

Pakadali pano, mutha kukhala mukudziwa zomwe zikusungidwa pamiyala komanso kuti sizabwino. Komabe, kodi kuzunza pamiyala? Kuzunza mtima kumatanthawuza zizolowezi zomwe zimawonetsedwa kuti zimapweteketsa komanso kusokoneza mutuwo.

Komabe, anthu omwe amamanga miyala yamtengo wapatali nthawi zonse samangofuna kuvulaza munthu amene akumenyedwa miyala.

Kuzunza pamiyala ndipamene wina amakana kumvera, kuvomereza kapena kutchera khutu kuzodandaula kapena malingaliro amzawo kuti awapweteke. Nthawi zambiri zaubwenzi wamiyala kapena ukwati wapabanja, mnzake yemwe akumenyera miyala amangoyesera kupewa mikangano kapena ndewu.

Ngakhale sangazindikire kuti akuyesera kukhumudwitsa wokondedwa wawo ndi zochita zawo (monga kuponya miyala), gawo lina laubongo lawo lingadziwe kuti ali. Ngati miyala yamtengo wapatali imagwiritsidwa ntchito kupusitsa, kunyoza, kapena kuvulaza wina, imatha kudziwika kuti ndi nkhanza.

Zizindikiro za miyala

Monga tanenera kale, kuponya miyala kumakhala kovuta kuzindikira. Nthawi zina, onse awiri atha kupanga miyala, ngakhale osazindikira. Ngati mukufuna kufotokozera zamiyala muubwenzi, yang'anani zikwangwani izi:

  • Kunyalanyaza zomwe winayo akunena
  • Kusintha mutuwo pomwe mutu uli wovuta kapena woopsa
  • Kuthamangira mkatikati mwa mikangano, zokambirana
  • Kubwera ndi zifukwa zosayenera kukambirana
  • Kukana kuyankha mafunso a mnzanu
  • Kumuyimba mnzake m'malo mothana ndi vuto lomwe lili pafupi
  • Pogwiritsa ntchito chilankhulo cha thupi monga kupukusa maso anu, manja kuti muchotse
  • Kuzengereza kukambirana pazinthu zazikulu
  • Kukana kuvomereza iliyonse ya mikhalidwe imeneyi.

Mitundu yamiyala

Kuyala miyala si mtundu umodzi wokha. Tsopano popeza mukudziwa kuponya miyala, muyenera kudziwanso kuti kuponyera miyala m'mayanjano kumatha kukhala kwamitundumitundu, kutengera cholinga cha munthu amene akumanga miyala, komanso machitidwe ena omwe angawoneke ngati olakwika.

1. Kupanga miyala mwangozi

Nthawi zina, chifukwa chaubwana womwe anthu adakhala nawo komanso momwe adaphunzirira kuthana ndi zovuta zina, amawonetsa machitidwe olowetsa miyala.

Anthu ena safuna kumenya nkhondo konse, chifukwa chake atha kuponya miyala anzawo kuti apewe mikangano kapena ndewu. Kuyika miyala sikufuna kukhumudwitsa kapena kupezerera wokondedwa wawo koma kupewa mikangano iliyonse yomwe ingayambitse mikangano kapena mavuto.

2. Kuphwanya miyala mwadala

Mwala wamiyala ndi wamtunduwu pamene mnzake akuwonetsa mwala wokhala ndi miyala kuti athetse vuto kapena mnzake. Kudula miyala mwadala kumatha kuphatikizira kutukwana kapena kunyoza ndipo kumachitika kuti munthu amene akuponyedwa miyala amupweteke.

Kuwerenga Kofanana: Kodi Kuzunza Mawu Ndi Chiyani?

Khalidwe lolakwika chifukwa cha miyala

Nthawi zambiri, anthu amakonda kusokoneza kukhazikitsa malire ndi miyala. Kwa anthu ena, ndewu, mikangano, ndi zochitika zina zimatha kuyambitsa nkhawa, kukhumudwa, kapena mavuto amisala. Chifukwa chake, akufuna kupewa mikangano. Komabe, kwa wina, machitidwe awa amatha kuwoneka ngati kuponyera miyala, zomwe sizili choncho.

Zomwe zimayambitsa miyala

Kudziwa zomwe ndikuchita pamiyala komanso zomwe zimayambitsa miyala ndikofunikira pakuyankha 'momwe mungaletsere miyala.' Ngakhale kuponyera miyala kumakhala kovuta muubwenzi kapena m'banja, mwina sizingakhale zoyipa kapena zopweteketsa mnzanu yemwe akuponyedwa miyala. Kumvetsetsa ndi kudziwa zomwe zimayambitsa miyala yamiyala kungakuthandizeni kumvetsetsa chifukwa chomwe mnzanu amapangira malowa, ndipo mutha kupeza njira zothetsera mavutowo.

  • Anthu atha kuponya miyala ngati njira yolangira wokondedwa wawo
  • Pamene wina sangathe kufotokoza zomwe akumva
  • Pamene wina sakudziwa momwe akumvera
  • Nthawi zambiri kufuna kupewa mikangano kapena ndewu
  • Pomwe wina akufuna kuchepetsa mavuto pazovuta
  • Kuopa momwe wokondedwa wawo angachitire akakumana ndi vuto
  • Chifukwa cha kutaya chiyembekezo kuti yankho silingapezeke
  • Mwa njira yowonera wokondedwa wawo ngati wopanda nkhawa
  • Kuti akonze zochitika
  • Kupewa mikangano yomwe ingayambitse chibwenzi kutha kwathunthu.

Kodi kumanga miyala kumakhudza bwanji ubale?

Nthawi zambiri, pomwe kuponyedwa miyala pamiyala nthawi zonse, kumadziwika kuti ndi njira yovutikira amisala. Kuyala miyala kumatha kusiya mnzanu akumva kukhala wosatetezeka.

Mutamvetsetsa zomwe zimachitika pamiyala, muyenera kudziwanso kuti zovuta zamiyala yabanja lililonse ndizonyazitsa. Nthawi zambiri munthu akamakhumudwitsa mnzake, mnzake amakhala ndi nkhawa komanso kuda nkhawa.

  • Nthawi zina, wokwatiranayo amathanso kugwiritsa ntchito njira yodziwikiratu yotchulira 'chete. Umu ndi momwe miyala yamiyala ingasokonezere ubale wanu kapena banja lanu.
  • Mnzake yemwe waponyedwa miyala akhoza kumva manyazi mpaka kufika podzikayikira kuti ndiwofunika
  • Zingayambitse kukwiya komanso kukhumudwa muukwati
  • Kafukufuku akuwonetsa kuti kumanga miyala kumatha kukhala njira yofunikira yothetsera banja
  • Kuyala miyala kumathanso kukhudza thanzi. Malinga ndi kafukufuku, zimatha kubweretsa zizindikiritso zaminyewa mwa onse awiri.

Kodi kumenyedwa ndimiyala kumakupangitsani kumva bwanji?

Kwa munthu amene waponyedwa miyala, kumakhala kovuta kuthana naye. Yemwe akuponyedwa miyala atha kumverera ngati wachepetsedwa, wosokonezeka, wokhumudwa, komanso wokwiya - zonse nthawi imodzi. Amatha kuyamba kudziona kuti alibe chochita m'banjamo kapena mbanja. Kudzidalira kwawo ndi ulemu wawo zitha kusokonekera.

Ngakhale atha kukhala ofunitsitsa kusiya chibwenzi nthawi zina, sangathenso kutero. Izi zingawachititse kumva kuwawa kwambiri. Zitha kukhudza thanzi lawo komanso thanzi lawo.

Momwe mungachitire ndi miyala

Tsopano popeza mukudziwa chomwe chimapanga miyala, zomwe zimayambitsa, komanso momwe zimakukhudzirani komanso ubale wanu, muyenera kuphunzira njira zochitira. Ngati nthawi zambiri mumamangiriridwa ndi miyala, mumayenera kumangoganizira momwe mungadutsire pamiyala. Kuyika miyala mu maubwenzi kumatha kusamalidwa ngati nonse muli okonzeka kuyesetsa kuchita zabwino.

  • Gawo loyamba limaphatikizapo kuponyera miyala kuti adziwe ndikuzindikira khalidweli. Akavomerezedwa, onse awiri ayenera kukhala okonzeka kuthana nawo.
  • Ngati mukuona kuti mnzanu samamasuka kulankhula zazing'ono panthawi, musawakwiyitse. Kuyeserera sikungapeze zotsatira zabwino.
  • Wokondedwa wanu amakhala chete mwakachetechete mwachizolowezi. Kuphatikiza apo, nkhawa zanu komanso kukhumudwa kwanu kumatha kudutsa malire mosazindikira.
  • M'malo mwake, mupatseni mnzanu nthawi yopuma. Nonse muyenera kuyesetsa kuziziritsa nthawi yopuma ndikupitiliza ndi zokambiranazo nonse mukakhala omvera.
  • Kuti muthane ndi miyala pamiyala, mutha kuyesa kufunafuna akatswiri.
  • Njira ina yabwino ndikupangira maphunziro apabanja pa intaneti kuchokera kunyumba kwanu kuti athetse mavuto ena muubwenzi wanu kuti mukhale ndi banja losangalala komanso labwino.

Mfundo yofunika

Kuzindikira chomwe chimakhala chopaka miyala ndi imodzi mwanjira zofunikira kwambiri pakuthana nayo. Kuyala miyala ndi chimodzi mwazinthu zazikulu zomwe zimabweretsa banja lomwe lalephera. Anthu ambiri amaponya miyala anzawo osazindikira momwe machitidwe awo amakhudzira okondedwa awo. Satha kuonanso momwe izi zingakhudzire ubale wawo m'kupita kwanthawi. Ngakhale kupanga zokambirana muubwenzi kapena m'banja ndizosapeweka, ndikofunikira kuzindikira zizolowezi zomwe zimakhudza thanzi lam'maganizo ndikuwathetsa kuti akhale ndiubwenzi wabwino komanso wachimwemwe.