Zamkati
- 1. Kuchepetsa machiritso anu
- 2. Kukulitsa mkangano ndi wakale wanu
- 3. Kunyengerera pakulera
- 4. Ndalama zandalama
- 5. Zosankha zakukhazikika
- 6. Zoyipa pa ana
- 7. Zovuta kwa abwenzi komanso banja lonse
- 8. Makonzedwe olera
- 9. Zosokoneza ana paubwenzi wanu watsopano
- 10. Zoyipa pamaubwenzi anu amtsogolo komanso kudzidalira
Zowawa zonse zakusudzulana kwanu zimachepa mukamaganizira zopeza zibwenzi nthawi yosudzulana. Komabe, kuyesa kukhala pachibwenzi kwinaku mukusudzulana kuli, kungakhalenso kochepa.
Zovuta zomwe chisudzulo chimayambitsa zitha kukhala zazikulu, chifukwa chake timafuna kuzithawa mwa kupita kumaubwenzi atsopano nthawi ya chisudzulo.
Ngati mukuganiza zopanga zibwenzi pamene banja lanu latha, mungafunike kuganiziranso.
Pali zifukwa zomveka zosakhalira pachibwenzi komanso kusiya chibwenzi chisanathe.
Onani zifukwa 10 zapamwamba zopewera kukhala pachibwenzi nthawi yachisudzulo.
1. Kuchepetsa machiritso anu
Kutha kwa chisudzulo ndi chibwenzi kumamveka ngati godsend. Pambuyo pake mumamva bwino pakati pamavuto.
Kukhala pachibwenzi pomwe banja likuyembekezeredwa kumatha kuchepetsa kuchira. Mukuyang'ana paubwenzi watsopano ndipo nthawi zambiri mumanyalanyaza zovuta zomwe zili mkati mwanu.
Komabe, palibe njira zachidule zothana ndi zowawa, zokhumudwitsa, komanso chisoni. Ngakhale chisudzulo chili chovomerezeka, palinso maphunziro oti mumvetsetse ndikutenga.
Mutha kudabwa, kodi mutha kukhala pachibwenzi nthawi ya chisudzulo komanso kudikirira nthawi yayitali kuti muthetse banja?
Palibe amene angakuletseni kuchita chilichonse. Komabe, ngati kuli kotheka, yesetsani kuchedwetsa zibwenzi kufikira mutakhala omasuka panokha. Mukakhala osangalala kukhala osakwatira, ndinu okonzeka kukhala ndi wina watsopano.
2. Kukulitsa mkangano ndi wakale wanu
Ngakhale banja lanu litakhala lamtendere ngati bwenzi lanu lazindikira kuti mudayamba chibwenzi pomwe chisudzulo chikuyembekezereka, atha kukhala ansanje ndikuwoneka kuti abwezera zopwetekazo.
Chilango chawo panthawi yosudzulana ndichotheka m'njira zambiri. Kukhala pachibwenzi nthawi yakusudzulana kumatha kukwiyitsa omwe mudzakhale nawo posachedwa, ndipo amatha kupanga zisankho zomveka, kenako kukuvulazani.
3. Kunyengerera pakulera
Kafukufuku akuwonetsa kuti mavuto omwe ana amatha kusudzulana amakula ngati, banja litatha, amakhala m'nyumba zomwe sizimathandizira komanso kusangalatsa. Amayi awo sakhala omvera komanso amakhala ndi nkhawa.
Kuthetsa banja ndi chibwenzi imatha kutenga mphamvu zanu zochuluka kotero kuti mutha kuphonya zina mwazizindikiro zomwe ana amayesa kutumiza.
Komanso, kuthera nthawi ndi mnzanu watsopano kumatha kukhala kosangalatsa, chifukwa chake mutha kuchepetsa nthawi ndi ana ndikuphonya kuthandiza kuchiritsa.
4. Ndalama zandalama
Kusudzulana ndi maubale atsopano sizimayendera limodzi. Ngakhale mutakhala kuti simunaganizirepo kwa zaka zambiri, ngati mnzanu amadziwa kuti muli pachibwenzi ukwati usanathe, amakwiya.
Angafune kuchepetsa chisangalalo chomwe mumakhala nacho ndi mnzanu watsopano, ndipo njira yokhayo yomwe angakhudzire izi ndi ndalama.
Izi zikutanthauza kuti atha kumenyana nanu molimbika pamalipiro, omwe atalikitse chisudzulo, ndikupititsa patsogolo ndalama.
Kuphatikiza apo, ngati mudzalandira thandizo la okwatirana, atha kunena kuti sakufuna kukulipirani inu ndi mnzanu watsopanoyo.
Ngati inu ndi amene mudzakhala mukuthandizira okwatirana, okondedwa anu angafune ndalama zambiri, kuti akupwetekeni.
Onaninso: Zikhulupiriro zisanu zachuma zakusudzulana.
5. Zosankha zakukhazikika
Wokondedwa wanu akhozanso kunena kuti chibwenzi chanu chatsopano ndi chakale ndipo ndiye chifukwa chake banja latha.
Ngakhale izi sizowona, wokhumudwitsidwa akhoza kuyesa kukuyimbani mlandu, nati chibwenzi chanu ndi chomwe chimayambitsa chisudzulo.
Woweruza angaganizire izi ndikuweruza moyenera mnzanu wakale.
Ngati mukuganiza kuti "ndizosaloledwa kukhala ndi chibwenzi posudzulana," mungafune kufunsa mlangizi wanu wazamalamulo.
Pali madera ena pomwe malingaliro olakwika pakusudzulana amagwiritsidwabe ntchito. Ngati ubale wanu watsopano wagawidwa ngati chigololo, mutha kutaya thandizo la okwatirana kapena muyenera kulipira ndalama zochulukirapo.
6. Zoyipa pa ana
Ana amakonda kudziimba okha chifukwa cha chisudzulocho, chifukwa chokhala pachibwenzi panthawi yachisudzulo, atha kuganiza kuti simungayembekezere kuchotsa banja lanu (kuphatikizapo iwo).
Mwina angaganize kuti banja lanu silinali lofunika kwa inu, kapena kuti kukhala mbeta ndi koopsa.
Ngakhale kafukufuku wina akuwonetsa kuti chisudzulo cha makolo sichimakhudza ana komanso kuti machitidwe a makolo sasintha kwambiri, chisudzulo chimabweretsa nkhawa, kutopa, komanso kupsinjika kwa makolo.
Mbali inayi, maphunziro ananenanso kuti ana zimayenda bwino makolo akamayesetsa kusunga ukwati m'malo mothetsa banja.
Izi, zimatha kutengera mtundu wawo wamakolo ndi luso lawo. Mukawonjezerapo nkhawa zaubwenzi watsopano, mutha kuyamba kuwona mphamvu zochepa zomwe zingatsalire kuti zithandizire kukulitsa zosowa za ana pakusudzulana.
7. Zovuta kwa abwenzi komanso banja lonse
Chowonjezera chithandizo chanu ndicho, mumakhala olimba kwambiri polimbana ndi zovuta pamoyo. Mukamakhala pachibwenzi nthawi ya chisudzulo, mutha kuwononga chiwerengerocho.
Atha kukhalanso abwenzi ndi omwe mudzakhale nawo posachedwa ndipo sakonda zosankha zanu. Kuchepetsa izi zothandizira kumatha kukupangitsani kudalira kwambiri mnzanu watsopano.
Izi sizingakhale malingaliro anzeru kwambiri chifukwa simukudziwa momwe mungafunire kukhala ndi inu komanso kwa nthawi yayitali bwanji.
8. Makonzedwe olera
Kusudzulana ndi nthawi yovuta pomwe tiyenera kusamala ndi zisankho zomwe timapanga. Zisankho zomwe zidapangidwa munthawiyo pambuyo pake, ndi mutu wabwino, zitha kuoneka zosakopa kwenikweni.
Mwachitsanzo, kupeza chitonthozo cha mgwirizano wanu watsopano, mutha kuvomereza ndandanda ya kulera yomwe pambuyo pake mudzanong'oneza nayo bondo.
Komanso, mwina simukhala ndi mwayi wabwino wokambirana ngati muli pachibwenzi panthawi yachisudzulo. Wokondedwa wanu anganene kuti kwanu si kwawo kwabwino.
Amatha kuda nkhawa za momwe wokondedwa wanu watsopanoyo angawakhudzire ana ndikuchepetsa kwambiri kugawana nawo nthawi.
9. Zosokoneza ana paubwenzi wanu watsopano
Kusudzulana ndi nthawi yovuta inunso kwa ana anu. Ngati mubweretsa mnzanu watsopano m'moyo wawo pakakhala zosintha zambiri, angawakane.
Kulola nthawi kuti idutse musanawadziwitse okondedwa wanu watsopano kumawonjezera mwayi wazabwino.
10. Zoyipa pamaubwenzi anu amtsogolo komanso kudzidalira
Kusudzulana kumatha kumverera ngati mwamasulidwanso ndipo simungathe kudikirira kuti muthane ndi vuto lodziyimira panokha.
Poyamba, ubale watsopano umakhala ngati dalitso ndi kutsimikizika komwe mudali kudikira kwanthawi yayitali. Mukumva wokongola, wosangalala, komanso wolimbikitsidwanso.
Komabe, mukukumana ndi zambiri, ndipo zisankho zomwe mungapange nthawiyo mwina sizingakhale zabwino kwambiri kwa inu. Poyamba, kudzidalira kwanu kumakwera; Komabe, izi sizikutanthauza.
Mukakhala osakwatira, ndipo muthetsa chisudzulo, mutha kunena kuti kupambana kwanu ndi nokha.
Kumbali inayi, ngati mupita ku chibwenzi china mukasudzulana, mutha kukangana.
Mutha kuganiza kuti simungakhale nokha, kapena kuti simunakonzekere kuthana ndi mavuto opanda bwenzi wokhala nanu.
Kuchita zibwenzi panthawi yothetsa banja kumatha kubweretsa zisankho zoyipa zomwe zimatsimikizira kudziona kuti ndi opanda pake. Ikatsimikiziridwa, imayendetsa zisankho zomwe mnzake sangasangalale nazo mtsogolo, ndipo imakhala bwalo loipa.
Pewani mbuna za chibwenzi nthawi ya chisudzulo
Kukhala pachibwenzi nthawi ya chisudzulo kumatha kusokoneza kuchira kwanu, kuchira kwa ana anu, komanso ubale wanu ndi mnzanu komanso anzanu. Zingayambitse kupanga zisankho zoyipa mbali zonse ziwiri, chifukwa chake kuonjezera ndalama.
Ganizirani za chibwenzi mutathana ndi mavuto omwe chisudzulo chikuyambitsa, ndipo mumakhala omasuka kukhala osakwatiwa. Ndiye ndinu okonzeka kuyesa kugawana moyo wanu ndi munthu wina.