Zamkati
- Kukondana ndi chiyani?
- Kodi ubwenzi ndi chiyani?
- 1. Gwiritsani ntchito nthawi yabwino pamodzi
- 2. Muzichita zinthu zogonana
- 3. Pangani mgwirizano wamalingaliro
Ngati mukuganiza momwe mungakhalire ndiubwenzi wabwino kwambiri, mwina mudafunsa za kusiyana pakati paubwenzi ndi chibwenzi. Ndi yiti yomwe ili yofunika kwambiri kuti mukhalebe osangalala?
Onse awiri mwina ali ndi malingaliro osiyanasiyana pazomwe zimapangitsa kukhala pachibwenzi chenicheni. Kwa ena, kukondana kumatanthauza kuwonera kulowa kwa dzuwa ndi botolo la vinyo, kwa ena kukondana kumatha kukhala pabedi limodzi ndi chidebe cha nkhuku.
Kumbali inayi, kukondana sikutanthauza kulandira mphatso kapena kudabwitsidwa ndi wokondedwa wanu, koma ndikupanga kulumikizana kwakukulu kwa chikondi, kudalirana, komanso kusatetezeka.
M'dziko lapansi lalikululi lachikondi, zimakhala zovuta kuwongolera zinthu. Ichi ndichifukwa chake tidapanga bukuli losavuta kukuphunzitsani kusiyana kwakukulu pakati pa kukondana ndi kukondana, komanso kukuwonetsani momwe mungaphatikizire zonse muubwenzi wanu.
Kukondana ndi chiyani?
Kusiyanitsa pakati pa chibwenzi muubwenzi ndikuti kukondana nthawi zambiri kumawoneka ngati kwakanthawi kapena kosazindikira.
Kukondana kuwonetsa chikondi chomwe sichinafikebe, nthawi zambiri chimakhala chokhudza kupereka mphatso kapena kuyamika.
Izi sizitanthauza kuti kukondana sikofunikira muubwenzi wanthawi yayitali. Mosiyana kwambiri!
Kafukufuku wamasiku onse azamasiku akuwonetsa kuti kugwiritsa ntchito nthawi yabwino limodzi mtawuniyi kumakulitsa chikondi chomwe chimalumikizidwa kwambiri ndi chisangalalo komanso chidwi. Ndiko kukondana komanso kukondana komwe kumathandiza kupewa kusungulumwa kwaubwenzi kuti kusachitike.
Nazi njira 10 zomwe mungawonjezere chikondi paukwati wanu.
- Musaope PDA. Kupsompsonana pang'ono pagulu, kukopana, komanso kugwirana manja kumatha kukulitsa cuddle hormone oxytocin ndikupangitsani kuti mumve chikondi kuposa kale.
- Sakani njira zakuthandizira. Chotsani chotsuka chotsukira mbale, tengera mnzanu madzi osambira,
- Perekani mphatso. Kaya ndi chinthu chamtengo wapatali ngati diamondi, chotsekemera ngati maluwa, kapena chanzeru ngati kunyamula soda yomwe mnzanu amakonda, kupatsana mphatso ndi vuto lalikulu lachikondi.
- Muzikumbukira mnzanuyo. Fotokozerani momwe mudakumana koyamba kapena kukambirana za nthawi yomwe mumakondana kwambiri limodzi.
- Pitani kokacheza. Palibe ana kapena akukamba za ntchito patsiku lachikondi ili. Izi ndikungofuna kukopa mnzanuyo mobwerezabwereza - ngati kuti mudali pachibwenzi choyamba!
- Kudzitama ndi mnzako. Osati monyinyirika, inde, koma mnzanuyo adzakonda kukumvani mukumva za kuthekera kwawo.
- Yamikirani wina ndi mnzake. Ndani sakonda kuuzidwa kuti ndiwoseketsa kapena owoneka okongola kwambiri ndi munthu amene amamukonda kwambiri padziko lonse lapansi?
- Yesani china chatsopano limodzi. Yambirani kalasi yovina, pitani pa skydiving, kapena phunzirani chilankhulo chatsopano. Izi zithandizira kukondana komanso ubwenzi.
- Khalani mwadzidzidzi. Sungitsani chipinda chokongola, chachikondi mumzinda wanu, chokwanira ndi chipinda chogona ndi jacuzzi.
- Khalani okoma tsiku lililonse. Lembani "Ndimakukondani" pagalasi lotentha kapena kuphikira mnzanuyo chakudya chomwe amakonda.
Kodi ubwenzi ndi chiyani?
Pali kusiyana kwakukulu pakati pa kukondana ndi kukondana. Kukondana kumatha kukhala kochokera pachibwenzi, koma sikumapangitsa kulumikizana kwenikweni ndi munthu wina.
Zachikondi ndizokhudza manja, kuyamika, mphatso, komanso kupatsa agulugufe anzanu. Kukondana kumakhudza kulumikizana kwenikweni, kwakuya komwe mumapanga ndi mnzanu.
Nazi zinthu zitatu zofunika kwambiri paubwenzi wapabanja.
1. Gwiritsani ntchito nthawi yabwino pamodzi
Njira yayikulu kwambiri yolimbikitsira ubale wanu ndikucheza nthawi yabwino limodzi.
Mabanja ambiri amakhala ndi chizolowezi chochita masana usiku kamodzi kapena kangapo pamwezi. Izi zimawapatsa mwayi wopuma, kuthana ndi nkhawa, kuiwala za ntchito, ndikukhala ndi nthawi yabwino kutali ndi ana.
Kafukufuku wophatikizidwa wokhudza kukhala ndi chibwenzi chamadzulo nthawi zonse akuwonetsa kuti maanja omwe amakhala ndi nthawi yocheza limodzi amalimbikitsa kulumikizana m'banja. Zimapangitsanso maanja kumva ngati wokondedwa wawo amatenga ubale wawo mozama. Kukhala ndi 'nthawi zingapo' zanthawi zonse kwawonetsedwanso kuchepetsa mwayi wosudzulana ndikulimbikitsa banja lolimba, losangalala.
Simuyenera kusiya kuyankhula ndikudziwana naye mnzanu, ngakhale mutakhala limodzi nthawi yayitali bwanji. Kafukufuku akuwonetsa kuti kukhala ndi chidwi chofuna kudziwa za wokondedwa wanu ndi chizolowezi chabwino chomwe chimapangitsa kuti banja lanu likhale lolimba.
Chifukwa chake, nthawi yotsatira mukakhala kuti muli pachibwenzi usiku, funsani mnzanu mafunso okhudza iwowo. Adzakonda chidwi ndipo kulumikizana kwanu kwapamtima kudzapindula.
2. Muzichita zinthu zogonana
Zomwe zimagwirira ntchito ndikofunikira pakulimbitsa chibwenzi. Izi zimachitika makamaka chifukwa cha hormone ya oxytocin yomwe imatulutsidwa panthawi yakukondana (monga kugonana, kugwirana manja, kapena kupsompsonana) yomwe imapangitsa kuti anthu azidalira komanso amalimbikitsa kulumikizana.
3. Pangani mgwirizano wamalingaliro
Kuyanjana kwambiri ndi mnzanuyo sikungatheke. Ndi zomwe zimakupangitsani kulumikizana kupitilira kukondana komwe mumagawana. M'malo mwake, kafukufuku akuwonetsa kuti anthu omwe amakhala moyo watsogolo nthawi zambiri amatha kutsindika za kukondana monga zofunika kwambiri kuposa kugonana.
Kugonana kumathandizanso paubale wabwino ndi mnzanu. Kafukufuku akuwonetsa kuti kukhutira ndi kugonana kumaneneratu zakukondana kwambiri m'mabanja chifukwa cha oxytocin yomwe yatchulidwayi.
Kuyanjana ndi anzanu si chinthu chomwe mungakakamize, koma ndichinthu chomwe chimachitika mwachilengedwe nthawi yomwe mumakhala limodzi. Zimalimbikitsidwa chifukwa chocheza nthawi yayitali limodzi ndikusankha kukhala pachiwopsezo ndi mnzanu.
Kusiyanitsa pakati pa kukondana ndi chibwenzi ndikosavuta. Chimodzi ndichinthu chomwe mumachita, chimzake ndichomwe mumamva. Kukondana kumapangitsa wokondedwa wanu kudzimva kukhala wapadera, koma kukondana kwenikweni kumawapangitsa kukhala omasuka komanso okondedwa. Kuti mupange ubale wabwino, wokhalitsa, muyenera kuphatikiza zonse mu moyo wachikondi.