Kupatukana ndi Kutha kwa Banja: Zomwe Zimakhudza Maanja, Ana & Banja lowonjezera

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 5 Epulo 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Kupatukana ndi Kutha kwa Banja: Zomwe Zimakhudza Maanja, Ana & Banja lowonjezera - Maphunziro
Kupatukana ndi Kutha kwa Banja: Zomwe Zimakhudza Maanja, Ana & Banja lowonjezera - Maphunziro

Zamkati

Palibe amene amalowa m'banja akuyembekezera kuti banja lithe. Komabe, zimabwera ngati chisankho chovuta ndipo ndizovuta kuvomereza chisankho chosintha moyo chonchi.

Kusudzulana ndichinthu champhamvu chomwe chimabweretsa kusintha kwakukulu. Kusintha kwamtundu uliwonse kumakhala kovuta komanso kusudzulana, makamaka. Kudutsa kupatukana ndi kusudzulana kumatanthauza kukhala ndi mphamvu komanso kuthana ndi zovuta muli pangozi.

Werengani kuti mumvetsetse zovuta zakupatukana ndi kusudzulana pabanja ndikuyamba kupanga njira zamomwe mungathetsere kupatukana kwaukwati.

Zotsatira za kusudzulana

Kusudzulana ndi kovuta chifukwa maubwenzi ambiri amakhudzidwa, omwe kale anali anzawo, ana, komanso abale. Komabe, ngakhale kupatukana kwaukwati ndi ana kumakhala kovuta pamaganizidwe, ndizotheka kukhala ndi kutha kwabwino. Kuphunzira zomwe zimapangitsa kusintha kumathandizira kuthandizira.


Kulekana ndi kusudzulana kumakhudza banja

Zotsatira za chisudzulo kwa okwatirana zimafuna kuti asinthe mwachangu udindo wawo monga mnzawoyo komanso kholo. Zovuta zakusudzulana kwa omwe kale anali anzawo zitha kukhala zochepa mpaka zochepa. Kwa omwe kale anali abwenzi, chisudzulo chimatha kukhala chowononga kwambiri, kutengera, mwazinthu zina, kuthekera kodziyimira pawokha ndikudalira thandizo lomwe ali nalo.

Okwatirana, atapatukana ndi kusudzulana, amatha:

  • Kuchuluka kwachisangalalo
  • Kusungulumwa komanso kusiya anthu oyandikana nawo
  • Zokolola zochepa ndi chidwi
  • Kuda nkhawa komanso / kapena kukhumudwa
  • Kudzichepetsa
  • Kugwiritsa ntchito mankhwala osokoneza bongo
  • Kumva mkwiyo, kukhumudwitsidwa komanso / kapena kusowa thandizo
  • Kuchulukitsa mavuto okhudzana ndi nkhawa

Kumbali yowala, Zotsatira zake zitha kukhala zazing'ono bola ngati mupitilizabe kudzisamalira nokha ndikusintha momwe zinthu zilili. Palibe zovuta zomwe sizingatheke bola mukadakhala otsimikiza, mutenge nawo gawo pakusintha, ndikudzichitira nokha kukoma mtima zinthu zikavuta. Kukhala ndi chithandizo cha akatswiri, mumatha kuthetsa kupatukana, ndipo chisudzulo chimatha kukuthandizani kuti muchoke mwachangu komanso osakhala ndi zotsatirapo zazifupi komanso zazitali.


Kulekana ndi kusudzulana kumakhudza ana

Ngakhale kupatukana ndi chisudzulo zingakhale zopweteka, sizimdima zonse. Kafukufuku akuwonetsa kuti zaka ziwiri zitatha banja, ana ambiri amasintha. Kuphatikiza apo, ana amakumana ndi mavuto ambiri makolo akakhalabe m'mabanja okhala ndi mikangano yambiri m'malo mothetsa banja.

Ana akakumana ndi chisudzulo cha makolo awo amatha kukhala ndi malingaliro osiyanasiyana monga:

  • chisokonezo
  • kukhumudwa
  • nkhawa
  • chisoni
  • mantha
  • mkwiyo
  • ndi / kapena kulakwa

Mwina angaganize kuti ndi vuto lawo kumva makolo awo akukangana nawo kambirimbiri. Amatha kutsutsa zomwe zachitikazo ndikuyamba kuchitapo kanthu.

Mutha kuzindikira kuti achoka, maphunziro awo akutsika, kapena akuwonetsa zovuta zina.

Chisudzulo chikachitika, pamakhala "chisudzulo" china muubwenzi wa kholo ndi mwana umachitikanso.

Ana omwe ali m'mabanja osudzulana, poyerekeza ndi mabanja osakhazikika, samathandizidwa pang'ono, thandizo lazandalama, kuthandizidwa, chikondi, chilimbikitso chokhwima, ndiubwenzi kuchokera kwa makolo awo.


Popeza makolo omwe amathetsa banja amatopa kwambiri, komanso amakhala ndi nkhawa, zitha kuchitika kuti kuwongolera kwa makolo ndikuwonetsa chikondi kumachepa.

Onaninso: 7 Zambiri Zomwe Zimayambitsa Kusudzulana

Palibe yankho losavuta ku funso loti "momwe chisudzulo chimakhudzira maubwenzi amtsogolo a ana" popeza pali zinthu zambiri zomwe zimakhudza zotsatira za chisudzulo. Pakadali pano, ana omwe makolo awo adathetsa banja, poyerekeza ndi ana am'banja lokhazikika:

  • Amakhala ndi malingaliro ocheperako paukwati komanso malingaliro abwino okhudzana ndi chisudzulo
  • Kuchepetsa kudzipereka muubwenzi wachikondi zomwe zitha kudzetsa ubale wabwino
  • Kuchulukitsa kuvomerezedwa kwa kugonana musanakwatirane, kukhala pamodzi, ndi kusudzulana
  • Kuvomerezeka kwakwati ndi kubala ana
  • Amakhulupirira kwambiri kuti banja silofunika kukhala ndi mwana komanso kukhala ndi mwana kunja kwa banja
  • Kuchulukitsa malingaliro ndi zikhalidwe zokhudzana ndi kugonana.

Ngakhale zovuta zonse zakusudzulana zomwe zatchulidwa pamwambapa ndizotheka kutsatira chisudzulo, sizitanthauza kuti kukhalira limodzi ndizoyipa ziwiri. Tisaiwale maphunziro omwe akuwonetsa kuti banja limangothandiza kukula kwa ana pokhapokha ngati ali ndi thanzi labwino.

Chidani chaukwati chimalumikizidwa ndi kuwonjezeka kwankhanza komanso kusokoneza ana. Popeza pali njira zochepetsera mavuto omwe chisudzulo chimakhudza ana, kusudzulana kungakhale njira yabwinoko banja likamakangana.

Kulekana ndi kusudzulana kumakhudza mabanja ambiri

Tikamakamba za banja komanso chisudzulo, tiyenera kuganizira momwe zingakhudzire banja lathu. Kusudzulana kumabanja kumaphatikizaponso abale ena.

Banja likapatukana, abale awo nthawi zambiri amamva ngati akufunika kusankha mbali imodzi. Amakhala ndi nkhawa, osokonezeka, komanso amantha.

Zitha kukhala kuti akumva kuti kukhulupirika kwawo kuyesedwa ndipo sakudziwa momwe angayanjanitsire mbali ziwiri. Mwachidziwikire, amafuna kuti asadule ubale ndi aliyense.

Zachidziwikire, pamene chisudzulo chikuchitika, abale apabanja nawonso amaganiza kuti athetse bwanji kupatukana kwa mabanja awo apamtima.

Zotsatira zakusudzulana kwa achikulire, pankhaniyi, zitha kupezekanso kwa ana. Ngati ena mwa achibale akuwonetsa kuweruza kwa m'modzi mwa makolowo, ana atha kutenga izi.

Zitha kulimbikitsa chisudzulo kwa ana, kuwapangitsa kuti azisokonezeka ndikuganiza kuti akuyenera kusankha mbali imodzi.

Podziwa momwe chisudzulo chimakhudzira mabanja ndi ana, titha kuganizira mavuto omwe banja limakumana nawo. Chifukwa chakusokonekera kwa chisudzulo kwa akulu, timawona zovuta pantchito.

Ogwira ntchito omwe amapatukana ndi kusudzulana samakonda kupezeka kwambiri ndipo amatha kuwonetsa zokolola zochepa komanso magwiridwe antchito osawuka chifukwa chapanikizika.

Momwe mungachepetsere kusudzulana komwe kumakhudza banja

Mosakayikira kupatukana kwaukwati ndi ana kumakhalanso kolemetsa poyerekeza ndi kupatukana kwa banja lopanda ana. Mutha kusiya kucheza nawo, koma simungaleke kukhala makolo.

Mwamwayi, kafukufuku wazomwe zimayambitsa komanso zotulukapo za chisudzulo zatulutsa chidziwitso chofunikira paziwopsezo ndi zoteteza pazabwino za ana ndikusintha kwa chisudzulo.

Pakati pa zoopsa, timapeza kuchepa kwa chilimbikitso cha makolo ndi kuwongolera, kulephera kulumikizana ndi kholo lililonse, kuchepa kwa moyo wamwana, chofunikira kwambiri - mkangano wopitilira pakati pa makolo.

Momwe makolo amayankhira kuthetsa kusamvana kuli ndi gawo lalikulu pakusintha kwa ana pambuyo pa chisudzulo.

Kumbali inayi, ngati mukufunsa momwe mungachitire ndi kupatukana kwaukwati, onani zoteteza.

Izi zikuphatikiza kulera bwino ana komanso kuchita bwino, maubale apamtima ndi abale ndi agogo, kugwira ntchito ndi wothandizira, kulandila pamodzi, ndikuchepetsa mikangano pakati pa makolo.

Pofunsa njira zamomwe mungachitire ndi kupatukana, yambani kudzichitira nokha ulemu. Simungatsanulire kuchokera mu chikho chopanda kanthu. Kodi mungatani kuti muzidzithandiza nokha poyamba?

Mukakhala okonzeka kuwathandiza pokonza momwe akumvera, limbikitsani ana kuti alankhule ndikugawana zakukhosi kwawo. Mverani ndipo musawakakamize kuti athetse mkangano nthawi yomweyo.

Aloleni kuti afotokoze momwe akumvera popanda malire a nthawi.

Izi zimawatumizira uthenga kuti malingaliro awo ndiofunika, ovomerezeka, ndi ofunika.

Poganizira izi kwa ana, ndibwino kuti musunge ubalewo ndi makolo onse awiri, osadzudzula kapena kukhumudwitsa mnzanu wakale pamaso pawo. Nthawi iliyonse, alimbikitseni kuti azikhala ndi chiyembekezo cha makolo onse awiri.

Izinso zidzadutsa.

Pofunafuna yankho la momwe mungathanirane ndi kupatukana m'banja, yambani kumvetsetsa zomwe zimapangitsa kuti zisinthe pakulekana ndi chisudzulo. Kuzindikira zoopsa komanso zoteteza kumawunikira malo omwe angathe kuchitapo kanthu.

Pali mapulogalamu omwe adakonzedwa kuti athane ndi vutolo kuti pamapeto pake athandize mwanayo ndi banja kuthana ndi zopatukana ndi zisudzulo. Njira imodzi yabwino yopezera njira zothetsera kupatukana ndi chisudzulo ndi kupeza katswiri.

Onse ana ndi makolo atha kupindula pogwira ntchito ndi zamaganizidwe.

Kutha kwa banja nthawi zambiri kumabweretsa chisokonezo chamoto. Banjali limadutsa mumantha, nkhawa, kupsinjika, chisoni, ndi zina zambiri. Izi zitha kusokoneza kuthekera kwawo kukhala kholo monga momwe amachitira asanasudzulane.

Zovuta zakulekana ndi chisudzulo zimatha kuchepetsedwa ngati makolo athetsa mkangano pambuyo pa chisudzulo, alimbikitse ana kuti azilankhula ndikugawana zakukhosi, kuwathandiza ndikuwongolera pakafunika kutero ndikulimbikitsa kuyanjana kwambiri ndi makolo onse awiri.

Ndikofunika kumvetsetsa zifukwa zothetsera banja, kaya ndi njira yoyenera kapena ayi.

Kulekana ndi kusudzulana ndi gawo lalikulu. Chifukwa chake, banjali liyenera kupereka malingaliro angapo asanatenge gawo lalikulu.

Mu kanemayu pansipa, a Michelle Rozen akuganizira momwe maanja satenga nthawi yokwanira kuti adziwe ngati chisudzulo ndichabwino. Ndikofunikira kufalitsa kusamvana ndikulimbikitsa zokambirana kuti izi zitheke.

Kuphunzira momwe mungachitire izi munthawi yovuta kwambiri monga kupatukana ndi kusudzulana kumakhala kosavuta ndikuthandizidwa. Thandizo pamagulu ndi akatswiri ndikofunikira. Chifukwa chake, musazengereze kufikira.