Zamkati
- 1. Kupeza zatsopano za wokondedwa wanu
- 2. Limbitsani mgwirizano ndi wokondedwa wanu
- 3. Ganizirani zopatula nthawi yantchito yanu
- 4. Tengani ulendo wopita kukumbukira
- 5. Sinthani chizolowezi
- 6. Onetsani tsiku lonse
Kuyankhula kapena kutsegula za moyo wanu wogonana sichinthu chomwe aliyense amasangalala nacho, ndipo ndizabwino. Komabe, ngati mukumva kuti pakhala zovuta pakukonda kugonana pakati pa inu ndi mnzanuyo, ndiye kuti ndibwino kuvomereza ndikupeza njira yoti muthane nayo.
Ngakhale pali zovuta zambiri zomwe zingakhudze banja lanu, maanja ambiri amangokhala ndi vuto lofuna kugonana.
Munkhaniyi, tikambirana njira zisanu ndi ziwiri za momwe mungachitire zogonana ndikubwezeretsanso chilakolakocho ndikutenga chiwerewere m'banja mwanu.
1. Kupeza zatsopano za wokondedwa wanu
Chikondi chimaphatikizapo kuphunzira ndi kuvomereza zonse zomwe wokondedwa wanu angakupatseni, ndipo ngati izi zikuphatikiza ma kink ndi zokonda pabedi panu ndiye kuti kugonana ndi komwe kumakulimbikitsani kuti mumve zambiri za iwo.
Simungakakamize mnzanu kuti akuuzeni zinsinsi zawo zonse zazing'ono, koma kuwalimbikitsa kuti atsegule (ndikuchita nokha) ndichachilimbikitso chachikulu pakugonana ndipo zitha kuthandiza kuti pakhale zovuta zakugonana ndi kudalirana pakati pa inu nonse Ndi mwayi wabwino kwambiri kutengera ubale wanu komanso kugonana kwanu pamlingo wina.
2. Limbitsani mgwirizano ndi wokondedwa wanu
Ndi anthu ochepa omwe amazindikira kuti kugonana ndi njira imodzi yolimbikitsira mgwirizano pakati pa anthu okwatirana. Timakonda kuchita mosiyana ndi wokondedwa wathu pogonana, kaya zisanachitike, ngakhale zisanachitike.
Mabanja ambiri amagwiritsa ntchito kugonana ngati njira yopangira chibwenzi cholimba, ndipo poganizira izi, zitha kuthandiza kuti banja lanu likhale logwirizana kwambiri. Zolimbikitsa zogonana zitha kulimbitsa ubale wanu.
Zachidziwikire, kugonana mwina sikungathetse mavuto omwe ali pachibwenzi chanu, koma ndichosankha chilichonse ngakhale chomwe chingathandize kuti kulumikizana kwanu kukhale kosangalatsa kwambiri.
3. Ganizirani zopatula nthawi yantchito yanu
Nthawi zina, kutanganidwa kwathu nthawi zambiri kumatha kutilepheretsa kuchita zachiwerewere ndikusangalala kwathunthu. Mwina m'modzi wa inu amangoyimba foni ndipo kuntchito kuntchito kumatha kusokoneza ubale wanu, kapena mwina mwakhala nawo ana posachedwa ndipo mukuwononga nthawi yanu yambiri mukuwasamalira ndikukhala ndi nthawi yochepa yocheza ndi mnzanu .
Mulimonse momwe zingakhalire, ndikofunikira kuganizira zopuma ndikupita kumapeto kwa sabata kapena tchuthi chochepa ndi mnzanu kuti muganizire wina ndi mnzake kuti mukhale ndi nthawi yocheza. Kuthawa kumapeto kwa sabata ndikulimbikitsana kwambiri kuti mugwirizane.
Chimodzi mwazabwino kwambiri zogonana chomwe mungatengeko kudzoza kuchokera-
"Kupanikizika kumagonana."
4. Tengani ulendo wopita kukumbukira
Nthawi zina, zonse zomwe zimafunika kuti zibwezeretse zikhumbozo ndikutenga njira yolowera kukumbukira. Mwinamwake kungakhale chakudya chamadzulo pamalo ojambulidwa omwe ndi ofunikira kuubwenzi wanu, kapena mwina mukuyang'ana kumabuku anu azithunzi zaukwati kuti ayambitsenso chilakolakocho. Mulimonse momwe zingakhalire, ulendo wopita kumakumbukiro nthawi zambiri umafunika kuti mubweretse chilakolako chogonana.
5. Sinthani chizolowezi
Mabanja ambiri ali ndi magawo olephera chifukwa chokhala ndi zina monga ntchito ndi banja. Zotsatira zake, mutha kukhala ndi chizolowezi chogonana ndikukhala pachibwenzi nthawi zina zamasiku kapena masiku amasabata. Izi zitha kukokera moyo wanu wogonana mpaka m'maenje chifukwa zimawoneka ngati udindo wanu kuposa nthawi yocheza komanso kukondana. Tsopano, mungatani kuti muzichita zogonana mukamagonana?
Ngati ndi choncho, sinthani chizolowezi chanu ndikukhala achangu ndikudzipereka pogonana.
6. Onetsani tsiku lonse
Ngakhale mutakhala kuti mukuyenera kuchita nawo ndandanda yanu, ngati mutha kukhala ndi nthawi yocheperana mukuchita nawo ziwonetserozi mutha kusintha kwambiri zomwe mumachita ndikutenga chiwerewere m'banja mwanu. Izi zitha kuphatikizira kutumizirana mameseji onyansa nthawi yonse yakuntchito, kumpsompsona komanso kupapasana m'malo mopita molunjika kuchokera pa 0 mpaka 100 ndi quickie ndipo nthawi zambiri mumakonzekera mukadzakhazikika kumapeto kwa usiku.
Muthanso kutenga mafunso achiwerewere ndi mnzanu kuti musangalale. Idzakulowetsani m'dera lopanda pake ndikuyatsa moto woyaka moto.