Zamkati
- 1. Yambani kusamala kwambiri zaumoyo wanu
- 2. Samalani ndi matenda opatsirana pogonana (matenda opatsirana pogonana)
- 3. Onani mbali yakuthengo
- 4. Ikani pambali ndalama zanu
- 5. Magwiridwe sakuvutitsaninso
- 6. Ngakhale zofulumira zimalimbikitsa
- 7. Kutenga pakati kungakhale vuto
- 8. Pangani mwambo wanu
- 9. Tsegulani ukatswiri wanu wa Foreplay
- 10. Kugonana kwanthawi zonse muubwenzi wokhalitsa
Tikamakalamba, thupi lathu limasintha, makamaka tikakhudza 40. Thupi limayamba kuchepa, malo amayamba kuchepa ndipo mwadzidzidzi mumamva kuti oomph kuchokera m'moyo wasowa.
Kusintha kumeneku sikungapeweke, koma sizitanthauza kuti mutha kusiya lingaliro kuti musangalale ndi moyo wanu.
Anthu amaganiza kuti moyo wogonana umamwalira mukafika zaka 40.
Mwasangalala zaka zokongola za moyo wanu. Tsopano ndi nthawi yoti mukhale odekha ndikukonda ukalamba. Pali mitundu ingapo yogonana opitilira 40 ndipo mutha kupita kokasangalala ndi thupi lokalamba. Tiyeni tiwone momwe!
1. Yambani kusamala kwambiri zaumoyo wanu
Mosakayikira, muyenera kusamalira thanzi lanu. Tikamakalamba msinkhu, thupi lathu limafuna chisamaliro chapadera. Mwina mwanyalanyaza thanzi lathu pazaka zoyambirira za moyo wanu, koma pamene tikugwira makumi anayi, muyenera kukhala athanzi.
Lowani nawo masewera olimbitsa thupi, khalani ndi chizolowezi chofufuza nthawi zonse ndikufunsani adokotala, pakafunika kutero. Zachidziwikire, ngati thupi lanu lili lokwanira, muli athanzi musangalale ndi kugonana.
2. Samalani ndi matenda opatsirana pogonana (matenda opatsirana pogonana)
Zimamveka kuti udali ndi chilakolako chogonana pomwe umayamba chibwenzi. Koma sizitanthauza kuti mutha kupitiriza kusangalala mukamagwira 40. Kwawonedwa kuti anthu omwe amapatukana pazaka izi amanyalanyaza zogonana.
Adakhala pachibwenzi koma osatinso. Chifukwa chake, ngati ndinu m'modzi mwa iwo, onetsetsani kuti mukugonana motetezeka ndikusamala mukamachita zogonana.
Anthu omwe ali ndi zaka 40 amakhudzidwa kwambiri ndi matenda opatsirana pogonana ndipo simukufuna kuipeza.
3. Onani mbali yakuthengo
Akatswiri amakhulupirira kuti mukafika zaka 40, mumakhala mukukhulupirira zogonana. Mukudziwa zomwe mumakonda ndi zomwe simukuzikonda, ndipo mwakhala mukukumana nazo zogonana pazaka zambiri. Chifukwa chake, mukafika 40, mumakhala otseguka kuzinthu zatsopano za kinky ndipo simudzachita manyazi kuyesera.
Ndani akuti kugonana kumwalira atatha 40? Zomwe mukusowa ndikulimbikitsidwa pang'ono ndipo mwachita bwino.
4. Ikani pambali ndalama zanu
Mavuto azachuma pamavuto omwe mabanja ambiri amakumana nawo akafika zaka 40. Ali ndi banja, ndipo zolipira zawo zidayandikira pamaso pawo ndipo lingaliro lakubweza zimawasokoneza kwambiri.
Yankho lake lingakhale kukhala ndi msonkhano wapamwezi momwe nonse mungakambirane za momwe ndalama zilili ndikusunga ma spreadsheet kuchipinda chogona. Musalole chilichonse kubwera pakati pa inu nonse.
5. Magwiridwe sakuvutitsaninso
Monga tafotokozera pamwambapa, pofika zaka 40 mumakhala ndi chidaliro chogonana. Mukudziwa zomwe mumachita bwino komanso magwiridwe antchito sangafunsidwe tsopano.
Mukuyang'ana kwambiri kusangalala ndi kugonana kuposa kuda nkhawa zakusangalatsa mnzanu. Chipsinjo chitatuluka pazenera, mumatha kuchita bwino kwambiri.
6. Ngakhale zofulumira zimalimbikitsa
Mukayamba mudali ndi nkhawa zachiwerewere komanso zachangu. Pamene mudayamba banja, mudapeza njira zosangalalira ndi awiriwa. Mukadzafika zaka 40, ndiye kuti ndinu akatswiri.
Chifukwa chake, zachangu komanso zogonana zoposa 40 ndichinthu chatsopano ndipo mumakonda. Sangalalani ndi mphindiyo ndikuwonjezerani izi ku mbiri yaubwenzi wanu.
7. Kutenga pakati kungakhale vuto
Thupi lathu limasintha zina pofika 40.
Dzira la akazi limachepa ndipo zingakhale zovuta ngati mukuyesera kutenga pakati. Sizingakhale zovuta kwa inu ndipo mutha kudzipeza mutakhudzidwa kwambiri ndi chithandizo chamankhwala kapena kugonana kwa ana.
Chifukwa chake, khalani ndi pakati pomwe kuchuluka kwa dzira kuli bwino pambuyo pake mwayi wamavuto ukuwonjezeka.
8. Pangani mwambo wanu
Yakwana nthawi yoti mukhale nthawi yabwino mukuchita zachiwerewere. Mwachitsanzo, mutha kuphika limodzi Lamlungu lililonse kapena kumalimbikitsana mapazi Loweruka lililonse usiku, mutha kuchita zina zakunja kumapeto kwa sabata iliyonse yoyamba yamwezi.
Mwanjira imeneyi, mulimbitsa ubale wanu ndikufufuza mbali zosiyanasiyana za mnzanu.
9. Tsegulani ukatswiri wanu wa Foreplay
Kuwonetseratu kumachepetsedwa muzochita zogonana. Komabe, ukakalamba, umafuna kutenga zinthu zabwino komanso zosavuta. Ndipamene foreplay imatulukira ngati gawo lofunikira.Chifukwa chake, mukamachita zogonana zoposa 40, lingalirani kuwulula ukadaulo wanu wakutsogolo.
Fufuzani njira zosiyanasiyana zopezera wokhutira ndi mnzanu kudzera pazoyambira. Izi zidzakuthandizani kukhalabe ndi chilakolako chogonana, chomwe chingathe kutha.
10. Kugonana kwanthawi zonse muubwenzi wokhalitsa
Pomwe maanja ali otanganidwa kulera ana ndikusunga mabanja awo kukhala olimba, atha kupeza kuti kugonana kumakhala pampando wakumbuyo m'miyoyo yawo. Izi ndichifukwa choti maanja ambiri amafuna kupita kukakonzekera zogonana. Koma, mukamakula, muyenera kusankha zogonana.
Yesani zinthu zatsopano, yesani momwe alili, mugonane nthawi yomwe nonse muli omasuka kapena ngati mungatulukire kwakanthawi. Nthawi zosangalatsazi zidzakupangitsani inu nonse pamodzi komanso kugonana mu ubale wanu.