Zamkati
- Kodi ndi Chaka Chiti Chokwatirana Chomwe Kusudzulana Kuli Kwambiri?
- Kodi Ndi Zaka Ziti Zokwatirana Zomwe Chisudzulo Chili Chofala Kwambiri?
- Zifukwa Zomwe Mabanja Amatha Kutha
- 1. Zifukwa Zachuma
- 2. Njira Zosiyanasiyana Zamtsogolo
- 3. Kusakhulupirika
- 4.Kusokonekera ndi Apongozi (kapena Achibale ena)
- 5. Kutaya Kulumikizana
- Ndi zinthu ziti zomwe zimakhudzana ndi chiopsezo chachikulu chakusudzulana?
- Ukwati woyambirira kapena wachinyamata
- Mimba yoyambirira
- Mavuto azakugonana
- Kuzunzidwa m'banja
- Zokhumudwitsa za chisudzulo cha makolo
- Ziwerengero Zosangalatsa Za Kusudzulana
- Zomwe muyenera kuchita ngati muli ndi mavuto m'banja
Kaya mwangolowa kumene m'banja kapena mukukondwerera Chikondwerero cha Diamondi, anthu amatha kusintha momwe amawonera wina ndi mnzake. Tsoka ilo, kaya ndikuchedwa kukondana kapena kusintha kwadzidzidzi pamtima chifukwa cha zochitika zosayembekezereka, zingayambitse banja lomwe limawoneka kuti likupulumuka nthawi yayitali kuti lithe posachedwa.
Kafukufuku waposachedwa awonetsa kuti ku US, pafupifupi 50% ya maukwati oyamba amalephera, pafupifupi 60% ya maukwati achiwiri, ndi ma 73% okwatirana atatu!
Ngakhale maukwati (ndi maubale, ambiri) ndiosadalirika, ndipo zokumana nazo zomwe mnzanu kapena abale anu amadutsamo zitha kukhala zosiyana kwambiri ndi zanu, ziwerengero zitha kulozera nthawi zina zomwe zingakhale zaka zovuta kwambiri m'banja, ndikuyembekezera kwakukulu za chisudzulo.
Tiyeni tiwone kuti ndi chaka chiti chokwatirana chomwe chisudzulo chimakhala chofala, zaka zapakati paukwati, ndikukambirana pazifukwa zomwe banja lithe, komanso ziwerengero zingapo zosangalatsa za mabanja.
Kodi ndi Chaka Chiti Chokwatirana Chomwe Kusudzulana Kuli Kwambiri?
Popita nthawi, maphunziro ambiri asayansi adachitidwa mozungulira chaka chokwatirana chomwe chisudzulo chimakhala chofala kwambiri komanso nthawi yaukwati, makamaka.
Ndiye, kodi maukwati ambiri amalephera liti? Kodi chaka chofala kwambiri cha chisudzulo ndi chiti?
Ngakhale samapereka zotsatira zofanana, zimawululidwa kuti pamakhala nthawi ziwiri paukwati pomwe zisudzulo zimachitika pafupipafupi- mzaka ziwiri zoyambirira zaukwati komanso mchaka chachisanu mpaka chachisanu chaukwati.
Ngakhale mkati mwa nyengo ziwirizi zowopsa, zimamveka kuti zaka zoopsa kwambiri m'banja la zaka zisanu ndi ziwiri ndi zisanu ndi zitatu.
Ngakhale zambiri zitha kuwunikira kuti ndi chaka chiti chaukwati chisudzulo chimakhala chofala, komanso zaka zowopsa m'banja, sichingafotokoze zambiri bwanji uku ndi kutalika kwaukwati usanathe.
Ngakhale zifukwa zosudzulirana maanja ndizazikulu, zidanenedwa kale. Ngakhale kutchuka ndi kanema wa Marilyn Monroe wa 1950, The Seven Year Itch, amuna ndi akazi amadutsa chidwi chotsalira pachibwenzi pambuyo pazaka zisanu ndi ziwiri zaukwati.
Ngakhale kuti kukhulupirika kwa "zaka zisanu ndi ziwirizi" mosakayikira kulibe umboni, zikuwoneka ngati lingaliro losangalatsa lomwe nthawi zambiri limalimbikitsidwa ndi chidziwitso chenicheni cha chaka chaukwati chomwe chisudzulo chimakhala chofala kwambiri.
Zikusonyeza kuti nthawi yapakatikati yaukwati woyamba kutha kwa chisudzulo ndi yamanyazi chabe zaka zisanu ndi zitatu ndipo ili pafupifupi zaka zisanu ndi ziwiri zaukwati wachiwiri.
Kodi Ndi Zaka Ziti Zokwatirana Zomwe Chisudzulo Chili Chofala Kwambiri?
Ndizosangalatsa kudziwa kuti anthu okwatirana omwe ubale wawo umakhalabe wazaka zisanu ndi ziwirizi amakonda kusangalala kwakanthawi pafupifupi zaka zisanu ndi ziwiri pamitengo yocheperako poyerekeza.
Pomwe chidziwitsochi chimafotokoza momveka bwino kuti ndi chaka chiti chokwatirana chomwe chisudzulo chimakhala chofala kwambiri, akukhulupiliranso kuti nthawi, kuyambira chaka cha 9 mpaka chakhumi ndi chisanu chaukwati, imapereka pafupipafupi chisudzulo pazifukwa zingapo.
Zimaphatikizanso kukhutira ndi ubalewo, popeza amakhala omasuka ndi ntchito zawo, nyumba, ndi ana.
Osati mwangozi, kuchuluka kwa chisudzulo kumayamba kuchepa chaka chilichonse, kuyambira chaka chakhumi. Ndizotheka kuti zoyembekezereka zenizeni zaubwenzi zomwe zingatheke pokhapokha patakhala nthawi yayitali ndikuthandizidwa pamitengo yotsika iyi.
Pafupifupi zaka khumi ndi zisanu zaukwati, chiŵerengero cha anthu osudzulana chimasiya kutsika ndikuyamba kutsika, ndikukhalabe choncho kwa nthawi yayitali, kuwonetsa kuti nthawi yozindikirika iyi ya "kokasangalala kwachiwiri" (zaka zaukwati khumi mpaka khumi ndi zisanu) sizikhala kwamuyaya.
Maphunziro omwe atchulidwa pamwambapa akunena kuti chaka chiti chaukwati chisudzulo chimakhala chofala komanso zaka zomwe zimawonjezeka. Komabe, nkofunikanso kuzindikira zinthu zosiyanasiyana zomwe zimapangitsa kuti mabanja asokonezeke. Tiyeni tiwone:
Zifukwa Zomwe Mabanja Amatha Kutha
1. Zifukwa Zachuma
Tonsefe tikudziwa mawu akuti, "Ndalama ndiye muzu wa zoyipa zonse," ndipo zachisoni, ndizowona m'nyumba.
Kaya ndi banja lopeza ndalama zochepa bwanji lomwe likulimbana ndi momwe ngongole zizilipiridwira, kapena banja laling'ono lomwe likuyesera kupitiliza kuwoneka pambuyo poti wopezera ndalama ataya ndalama, mavuto azachuma komanso ngongole zitha kubweretsa mavuto kwa mabanja ambiri .
Izi zanenedwa makamaka mu 2020 chifukwa chakuchepa kwachuma komwe kudachitika chifukwa cha Coronavirus, ndikuchotsedwa kwamisala, mabala olobera, komanso kutsekedwa kwamabizinesi chifukwa cha izo.
Pamene mamiliyoni a mabanja tsopano akulimbana ndi chiwopsezo cha kulandidwa, kuchotsedwa nyumba, ndi obwereketsa akuyesa kubweza ngongole, zolemetsazi zikuwononga maukwati zikwizikwi omwe kale anali osangalala.
2. Njira Zosiyanasiyana Zamtsogolo
Pafupifupi palibe munthu yemweyo wazaka 40 monga anali ndi zaka 30 kapena 20, etc. Aliyense ali ndi zolinga komanso malingaliro osiyanasiyana mtsogolo.
Ndizotheka kuti mwamuna ndi mkazi omwe adakondana ali ndi zaka makumi awiri ndipo adakwatirana onse adakula ndikukula kukhala anthu osiyana kwambiri omwe ali ndi zokhumba zosiyana, ngakhale patangopita zaka zochepa.
Izi zikachitika, maubale omwe kale anali osangalala amatha kwathunthu mpaka banja litatha.
Pakhoza kukhala nthawi zomwe mkazi amafuna kukhala ndi ana angapo, ndipo mwamuna wake amasankha kuti sakufuna ana konse. Kapenanso mwamunayo adzapatsidwa ntchito kutsidya lina ladzikolo, ndipo mkazi wake sakufuna kuchoka mumzinda womwe alimo.
Masomphenya osiyanasiyana mtsogolo pakati pa okwatirana atha kutanthauzira mavuto m'banja.
3. Kusakhulupirika
M'dziko langwiro, maukwati onse akhoza kukhala amodzi (kupatula maanja omwe amavomerezana kuphatikizira akunja pazokondana zawo), ndipo palibe amuna kapena akazi omwe angakodwe ndi "diso loyendayenda".
Tsoka ilo, anthu ena amalola zilakolako zawo kuti zigonjetse iwo, ndipo kusakhulupirika pakati pa okwatirana sikofala. M'malo mwake, kafukufuku waposachedwa wamaukwati aku America akuwonetsa kuti 20% mpaka 40% ya amuna okwatirana okhaokha ndipo 20% mpaka 25% ya azimayi okwatirana azichita zibwenzi kunja kwa moyo wawo.
4.Kusokonekera ndi Apongozi (kapena Achibale ena)
Mukamapanga chisankho chokwatirana, muyenera kuzindikira kuti simukupeza wokwatirana naye basi. Mukukhala ndi banja lonse lachiwiri. Ngati simugwirizana ndi banja la mnzanu, zimatha kupweteketsa mutu kwa onse omwe akutenga nawo mbali.
Ngati njira zothetsera mavuto sizingathetsedwe, ndipo ubale pakati pa inu ndi m'modzi (kapena angapo) am'banja la mnzanu, kapena ubale pakati pa mnzanuyo ndi wachibale wanu ungakhale woopsa mosasunthika, kutha kwa chibwenzicho khalani yankho lokhalo lenileni.
5. Kutaya Kulumikizana
Mosiyana ndi maanja omwe amapatukana chifukwa chamalingaliro amtsogolo osiyanasiyana, nthawi zina sipangakhale chifukwa chomveka chomwe chingapangitse kuti okwatirana ayambe kukondana ndikuthawa.
Chomvetsa chisoni ndichakuti sikuti maubwenzi onse amayenera kupirira nthawi, ndipo anthu awiri omwe ankasamalirana kwambiri amatha kumva kuti chikondi chikutha m'mitima yawo.
Zinthu zomwe mnzanu ankakonda kuchita zomwe mumawona kuti ndizabwino tsopano zimakhala zokhumudwitsa, ndipo anthu awiri omwe sankafuna kuti azionana sangathe tsopano kugona pabedi limodzi.
Kutaya kulumikizana kumatha kuchitika mwachangu, koma nthawi zambiri, kumachitika pang'onopang'ono pakapita zaka. Komabe, imadziwonetsera yokha; nthawi zambiri zimabweretsa mavuto m'banja.
Mu kanemayo pansipa, Sharon Pope akufotokoza zovuta zomwe banja losalumikizana ndikupereka maupangiri kuti akonze. Amalongosola kuti kulumikizana sikungathetsere zamatsenga. Awiriwo akuyenera kutsutsa zikhulupiriro zawo ndikusintha moyenera.
Ndi zinthu ziti zomwe zimakhudzana ndi chiopsezo chachikulu chakusudzulana?
Masomphenya a nthawi yayitali osudzulana amasokonezedwa ndi zinthu zina zomwe zimabweretsa banja losokonekera. Anthu okwatirana sikuti amangogwa pansi pa ambulera yoti sakukondananso, koma amakhalanso pachiwopsezo chotha kusudzulana.
Zina mwazomwe zimawonetsera maanja kuthekera kokulirapo kwa chisudzulo ndi izi:
Pali kuopsa kwakusemphana pankhani yaukwati woyambirira. Pamene okwatirana akukalamba, mikangano ndi kusiyana kumakula, kumabweretsa kupanda ulemu komanso kulephera kusangalala limodzi.
Kutenga mimba koyambirira kumathandizanso kuti banja lithe. Izi zimapha mgwirizano womwe banjali likadakhala limodzi. Chifukwa chake, maanja ali ndi mwayi wochepa wakumvetsetsa bwino, makamaka ngati sagwira ntchito mozindikira.
Makamaka, pamene zosowa zogonana za m'modzi wa iwo sizikukwaniritsidwa m'banja, zimawonjezera mwayi wosudzulana popeza kukondana, kukhala gawo lofunikira m'banja, sikukwaniritsidwa.
Chisoni chilichonse kapena kuvutitsidwa kwina sikuvomerezedwa muukwati. Ndipo ngati m'modzi wa iwo apita kukapangana ndi kuwadziwitsa, ndichofunika kwambiri kuti athetse banja.
Anthu ambiri samatha kuvomereza zowawa zakuwona makolo awo akulekana, zomwe nthawi zambiri zimawonekera mu ubale wawo. Izi zimayambitsa kunyalanyaza, ndipo sangathe kuthana ndi ubale wawo.
Ziwerengero Zosangalatsa Za Kusudzulana
Takambirana kale ziwerengero zingapo mu buloguyi yokhudza kuchuluka kwa mabanja osudzulana, komanso masiku omwe kutha kwa banja kumakhala kofala kwambiri, koma tiyeni tiwone zingapo zosangalatsa, komanso mwina zodabwitsa, kuchuluka kwa nthawi yaukwati.
- Zaka zofala kwambiri za mabanja osudzulana ndi zaka 30
- Ku US kokha, pali chisudzulo chimodzi pafupifupi masekondi 36 aliwonse
- Anthu amadikirira pafupifupi zaka zitatu banja litatha asanakwatirane
- 6% ya mabanja omwe asudzulana amatha kukwatiranso
Kodi mumadziwa kuti maukwati amatenga nthawi yayitali bwanji mmayiko osiyanasiyana ndipo maukwati angati amalephera?
Mayiko omwe ali ndi mabanja okwatirana kwambiri ndi awa: Arkansas, Nevada, Oklahoma, Wyoming, ndi Alaska, ndipo mayiko omwe ali ndi mabanja osudzulana kwambiri ndi awa: Iowa, Illinois, Massachusetts, Texas, ndi Maryland.
Ngati chisudzulo chikuwunikiridwa mderalo, zikuwoneka kuti chisudzulo chaka chokwatirana ndichokwera kwambiri Kumwera, pomwe amuna 10.2 ndi akazi 11.1 mwa anthu 1,000 amasudzula chaka chilichonse, komanso otsika kwambiri kumpoto chakum'mawa kwa US, komwe amuna 7.2 ndi akazi 7.5 mwa anthu 1,000 aliwonse amathetsa banja chaka chilichonse.
Zomwe muyenera kuchita ngati muli ndi mavuto m'banja
Mutamvetsetsa kuti ndi chaka chiti chaukwati chomwe chisudzulo chimakhala chofala kwambiri, ndikofunikira kuchitapo kanthu kuti mumange maziko olimba. Pofuna kuteteza ukwati ku mavuto a chisudzulo, chitani izi:
- Landirani zosankha ndi malingaliro amnzanu
- Khazikitsani kulumikizana kwamphamvu
- Gwiritsani ntchito kuwona mtima mu chiyanjanocho
- Pewani kuganiza
- Ikani malamulo atsopano pachibwenzi
Mosasamala komwe mumakhala kapena kuti mwakhala m'banja zaka zingati, popeza tsopano mukudziwa zaka zaukwati pomwe chisudzulo chimakhala chotheka, inu ndi mnzanu titha kugwira ntchito molimbika munthawi yovuta iyi yolumikizana komanso anayikadi ntchito yomanga ndi kusunga banja labwino nthawi zonse.