Zamkati
- Kodi banja labwino limakhala bwanji
- 1. Amakhala ovomerezeka mwaokha
- 2. Amatenga udindo wathu wonse pamalingaliro awo
- 3. Amakhazikitsa ndikukhazikitsa malire oyenera
- 4. Amathana ndi mikangano ngati gulu
- 5. Amasangalala limodzi
- 6. Amathandizana wina ndi mnzake
- 7. Saganizira zomwe wokondedwa wawo akuganiza
- 8. Amatanthauza pamene apepesa
- 9. Amamva ngati okondedwa awo ndiye chitetezo chawo
- 10. Moyo wawo wogonana ukutukuka
- 11. Nyumba yawo ikudzaza ndi nyonga yabwino
- 12. Samasunga chakukhosi
Kodi mungadziwe bwanji ngati banja lanu lili ndi thanzi labwino kapena ayi? Ili ndi funso loyenera kuyang'anitsitsa, makamaka ngati mwakhala mukuganiza motere.
Monga zili bwino kupita kukayezetsa nthawi zonse ndi dokotala, ndibwino kuti muzikayang'ananso zaubwenzi nthawi ndi nthawi kuti muwone ngati zikuyenera kukhala banja labwino.
Mutha kudabwa kapena kudabwa mukamva momwe magazi anu amawerengera komanso cholesterol yanu, ngakhale simunaganize kuti chilichonse sichili bwino.
Mofananamo, mukayang'anitsitsa thanzi la banja lanu, mwina mungadabwe ndi zodabwitsa zingapo.
Kodi banja labwino limakhala bwanji
Pamafunika zambiri kuti mukhale ndi banja losangalala komanso labwino.
Chinsinsi chagona pamakhalidwe oyanjana bwino osati manja okondana.
Mukamawona mwachidule zizindikiro za banja losangalala, mudzatha kuyesa banja lanu moyenerera, kupulumutsa banja lanu ku zizolowezi zomwe zikusowa njala yachimwemwe, ndikupatsanso ubalewo mphamvu.
Ngati muli pabanja kwa nthawi yayitali, muyenera kulembetsa ndi banja mafunso omwe ali ngati, "chomwe chimapanga ukwati wabwino ndi chiyani?" “Kodi pali zizindikiro zilizonse zowonetsa kuti pali ubale wabwino?”
Zizindikiro zotsatirazi za banja labwino zidzakupatsani lingaliro la ngati mukusangalala ndi banja lolimba kapena ayi.
1. Amakhala ovomerezeka mwaokha
Gawo loyamba kukhala mwamuna kapena mkazi wabwino ndi kuvomereza nokha. Chimodzi mwazizindikiro zazikulu za banja labwino ndikukulitsa kudzidalira.
Mukadzipereka kuti muziyamikira ndikudzikumbatira nokha pamodzi ndi zomwe mungathe ndi zofooka zanu, ndi chizindikiro chokwanira chaukwati. Ndichonso chomwe chimapangitsa banja kukhala lolimba, chifukwa kudzivomereza kumalimbikitsa ubale wathu.
Kwenikweni, muyenera kukhala ndiubwenzi wabwino ndi inu nokha, musanayembekezere kukhala ndiubwenzi wabwino ndi wina.
M'malo mwake, izi zimapita maubwenzi onse, koma makamaka m'banja. Ngati mumadzimvera chisoni ndipo mukuyembekezera kuti mnzanuyo akwaniritse zosowa zanu zam'maganizo ndikudzidalira, izi zikulemetsa mnzanuyo mopanda nzeru komanso zosatheka.
Posakhalitsa mudzakhumudwitsidwa ndipo kenako muzimva kuwawa kwambiri. Mukadzilandira monga momwe muliri, monga ntchito ili mkati, cholinga chanu chidzakhala kupereka osati kulandira, kukonda ndi kuthandizira, osati kufuna ndi kufunikira.
Chodabwitsa ndichakuti ndi malingaliro otere nthawi zambiri mumakhala odalitsika pobweza, kuposa momwe mumayembekezera.
2. Amatenga udindo wathu wonse pamalingaliro awo
Kutengeka kumatenga gawo lofunikira kwambiri m'miyoyo yathu tsiku lililonse. Amawonjezera mtundu ku ubale wathu - mitundu yowala komanso yosasangalatsa, yabwino komanso yoyipa.
Njira yokhayo yakumverera m'mabanja ndi pomwe onse awiri ali ndi udindo wawo pazokha, osadzudzulana, ndikufunsa kuti wokondedwa wawo akwaniritse zosowa zawo.
Kudzudzula ndi njira yomwe okonda kuchitira nkhanza omwe amakonda kunena kuti "Munandipangitsa kuti ndichite izi ..." Ndizoopsa kunyalanyaza malingaliro ndikumawakhazika pansi m'malo moyang'anizana nawo ndikuchita nawo poyera.
Malingaliro olakwika omwe abvundikiridwa pansi pa mitima yathu samatha mwa matsenga - amakula ndipo amatha kupangitsa "kuphulika" komwe kumabweretsa mavuto ndi kuwawa mtima, nthawi zina kwa zaka zikubwerazi.
Anthu amayesa mitundu yonse yazinthu kuti athane ndi malingaliro awo olakwika, nthawi zambiri amatsogolera kuzolowera komanso kukakamizidwa. M'banja labwino, malingaliro amafotokozedwa poyera komanso momasuka, monga momwe zimakhalira.
Chimodzi mwazizindikiro zomwe banja lanu lidzakhalapo ndikuchulukana kwa kulumikizana momasuka, moona mtima komanso momasuka m'banja lanu.
3. Amakhazikitsa ndikukhazikitsa malire oyenera
Kukhala ndi malire olimba omwe ali osasunthika komanso osamalidwa bwino ndi chisonyezo chimodzi chokhala olimba pabanja.
Gawo loyambirira lolowera kumalire abwino ndikulingalira malire anu.
Izi ndizosiyana kwa munthu aliyense ndipo muukwati, wokwatirana aliyense amafunika kudziwa malire awo, komanso malire omwe amagawana ngati banja.
Izi zimakhudza gawo lililonse kuyambira ndalama mpaka danga, zakudya kapena katundu. Malire amafunikanso kufotokozedwa momveka bwino kwa yemwe akukhudzidwa, ndipo zikaphwanyidwa, zili kwa inu kuti muchitepo kanthu moyenera.
Mwachitsanzo, ngati mwabwereketsa ndalama kwa wina, ndikunena kuti mukufuna kuti zibwezeredwe pasanathe mwezi, ngati izi sizichitika, mungadziwe kuti musamubwerekenso kwa munthuyo.
4. Amathana ndi mikangano ngati gulu
Inde, ndizotheka kukhala ndi mikangano yathanzi! Ngati wina anena kuti, "sitilimbana konse m'banja mwathu," zimatha kukhala nkhawa komanso kukayikira zaumoyo wamaukwati.
Zikatero, pamakhala mphwayi kapena mnzanu m'modzi amamvera ndi kugonjera amene akulamulirayo. Kusamvana sikungapeweke pamene anthu awiri osiyana komanso osiyana amalingalira kukhala moyo wawo moyandikana komanso mwachikondi.
Mikangano yathanzi imachitika pamene nkhani zakambidwa, popanda kuwononga umunthu ndi mawonekedwe a wokondedwa wanu.
M'mikangano yokhazikika, cholinga chake ndikuthetsa vutoli ndikukonza ubalewo.
Sikuti mupambane mkangano kapena malo ogoletsa. Ndizokhudza kuthana ndi zopinga kuti muthe kulumikizana kwambiri kuposa kale.
Chizindikiro chabwino cha ubale wabwino ndi kuthekera kwanu ngati banja kuthana ndi mavuto monga gulu.
Mutha kuwona zinthu mosiyana, koma mukawona ndikumva malingaliro a mnzanu, ndinu ofunitsitsa kuyenda mtunda wowonjezerawo ndikukakumana ndi pakati.
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5. Amasangalala limodzi
Ukwati umakhala wathanzi ngati mungasangalale limodzi ndipo mumayembekezera mwachidwi kukhala ndi mnzanuyo ndikuchita zinthu zosangalatsa wina ndi mnzake.
Nthawi zina banja limatha kukhala lotanganidwa kwambiri komanso lodzaza ndi kupsinjika kwakuti chisangalalo chimatha.
Uku ndikutayika kwachisoni, ndipo kuyesayesa konse kuyenera kupangidwa kuti mupezenso zina mwakusewera komanso zopepuka zomwe mwina mudakhala nazo pachiyambi cha chibwenzi chanu.
Lowetsani kalasi limodzi kapena yambani kusewera pa ayezi, kapena penyani nthabwala limodzi, ndikubweretsa zosangalatsa m'banja lanu.
6. Amathandizana wina ndi mnzake
Nchiyani chimapanga ukwati wabwino?
Mu banja labwino, anthu awiri amathandizidwa ndi wokondedwa wawo yemwe amamvetsera, kulemekeza, kugawana, ndikuchita kulankhulana momasuka ndi moona mtima. Amawonetsera kufunitsitsa kunyengerera ndipo amakhala otseguka pakudzudzulidwa kopindulitsa.
Mu banja labwino, anthu awiri amakhala osangalala komanso otetezeka limodzi ndi mwamuna kapena mkazi wawo.
Kukhala ndi dongosolo lothandizira m'banja lanu ndikofunikira kuti mukhale ndi ubale wabwino. Mwamuna ndi mkazi akakhala osungulumwa ndikudzipatula mpaka kukhala ndi zibwenzi zochepa zakunja, ndichizindikiro chosayenera.
Maubwenzi ankhanza nthawi zambiri amadziwika ndi kudzipatula. Omwe amachitira nkhanza mnzake amakhala kuti amamva kuti alibe "woti apiteko".
Mu banja lolimba, onse awiri amakhala ndi maubwenzi ambiri komanso osiyanasiyana ndi ena, kaya ndi abale awo, mamembala anzawo ampingo kapena ogwira nawo ntchito komanso anzawo.
7. Saganizira zomwe wokondedwa wawo akuganiza
Pewani kudumpha kumapeto kapena kukhala ndi malingaliro okhalapo pazomwe mnzanu akuganiza kapena kumva.
Yambani kufunsa za momwe zinthu ziliri, kuti muwone mbali zonse ndipo musaganize zomwe mnzanu akumva kukhala wodekha powamvera popanda kuweruza.
Monga banja, yang'anani pazomwe mukukangana zomwe zili pafupi, pewani kupanga zophatikizira.
8. Amatanthauza pamene apepesa
Mabanja okhwima mwauzimu amatha kuzindikira gawo lomwe ali nalo pomva zowawa za wokondedwa wawo.
Samayesa kupepesa kwakatikati mwa kunena kuti, "Pepani, mukumva choncho."
Kupepesa kwawo kumawonetsa chisoni komanso kumvera chisoni wokondedwa wawo, kumawonetsa kudandaula kwawo pazolakwazo ndikuwonetsa kuti ali okonzeka kugwira ntchito yokonza zowonongekazo.
Amachitapo kanthu kuti awonetsetse kuti sizichitikanso.
9. Amamva ngati okondedwa awo ndiye chitetezo chawo
Moyo umaponya ma curveball nthawi zonse. Chimodzi mwamaubwino akulu aukwati wathanzi ndikutonthozedwa ndikudziwa kuti wina alipo kuti ayang'ane kumbuyo kwanu.
M'mabanja abwino, okwatirana opambana amayesetsa kuchepetsa nkhawa m'malo mowonjezera. Banja lanu silili m'malo abwino, ngati onse omwe akwatiwa nawo akuchita zowonjezera pamavuto anu kapena kukusokonezerani zovuta kale.
Amapangitsa okondedwa wawo kuseka tinthu tating'onoting'ono, ndikuyang'ana zovuta kuchokera kumagalasi opendekera agalasi lokulitsira, kuti afalitse kukula kwake.
Muubwenzi wokondwa, abwenzi amvana kuti athe kupeza yankho lavuto osakulitsa. Samatenga okondedwa awo mopepuka ndipo amapereka chitetezo kwa anzawo.
10. Moyo wawo wogonana ukutukuka
Ichi ndi chimodzi chomwe sichitha. Kugonana ndikofunika, kosangalatsa komanso kosangalatsa - zonsezi ndi zina pamene banja likusangalala ndi banja labwino.
Sitikunena kuti kugonana ndichinthu chilichonse, kapena ngakhale kuti kwachulukitsidwa. Koma, kusaona kufunika kwakugonana m'banja sichizindikiro cha ukwati wabwino.
Ngati onse awiri ali ovomerezeka muukwati wosagonana, sizovuta kwenikweni, komabe, ngati aliyense mwa iwo akukhumudwitsidwa ndikukhala opanda chibwenzi m'banja, zitha kuwononga mphamvu za banja ndipo ngakhale kutsogolera kusakhulupirika.
Kugonana kumalimbikitsa kukondana ndipo ndikochita kogonana kwambiri, komwe inu ndi mnzanu mutha kukhala nako kulumikizana.
11. Nyumba yawo ikudzaza ndi nyonga yabwino
Nyumba yathanzi nthawi zonse imakhala ndimphamvu. Nthawi zonse pamakhala phokoso ndi zokambirana zabwino kapena chovala chosangalatsa chomwe chimachitika mobwerezabwereza.
Mumapeza njira yolumikizirana ndi mnzanu pamitu yambirimbiri. Mumagawana zokambirana zokoma mtima pamtima, ndipo pamakhala kulumikizana kwamphamvu kwamalingaliro ndi vivacity.
Mosiyana ndi izi, nyumba yopanda phokoso yokhala ndiukwati wakachetechete ndi mgwirizano woyipa. Ngati kukhala chete kukuwononga banja lanu, pezani njira yolumikizirana ndi anzanu ena.
Funsani mafunso, kambiranani nkhani zapatsogolo, tchuthi, ana, zovuta za tsiku ndi tsiku kapena kusinthanitsanso ndemanga pa kanema, ngati mukufuna kuwunikira. Nazi zina zoyambitsa kukambirana kuti maanja agwirizanenso.
12. Samasunga chakukhosi
Chinthu chimodzi chomwe chimasiyanitsa banja labwino ndi banja lopanda thanzi ndikuthekera kwa anthu awiriwa kusiya nkhani zazing'ono.
Zolakwitsa ndi ndewu sizimangokhala m'banja lililonse. Ndizofanana ndi maphunzirowa, koma ndikofunikanso kuti mkwiyo usakulire.
Pewani kuchititsa mnzanu manyazi chifukwa cha kuyang'anira kwawo ndipo mulole zochita zanu ziwonetsere chikondi chanu ndi kumvetsetsa kwanu. Kutha kuleka zolakwa zakale ndi chizindikiro cha banja lokhwima.
Musakhale okhometsa madandaulo kapena wolanda mphamvu. Maanja opambana amathetsa kusamvana kwawo ndikupita patsogolo ndi zomwe aphunzira.
Mabanja omwe ali ndi thanzi labwino amayesetsa kukambirana momasuka pomwe amafotokoza zavuto lawo, lingaliro loti asabwerenso cholakwacho, kuvomereza kupepesa, ndikusiya, kuti apitilize kukhala pano.
Ngati mungazindikire kuti izi ndizofunikira kwambiri m'banja lanu, chonde musanyalanyaze mbendera zofiira zomwe mukuziwona ndipo musazengereze kufunsa akatswiri.
Ngati simukudziwa ngati mukufuna thandizo kapena ayi, mungafune kufufuza pa intaneti mafunso okhudzana ndiukwati omwe angakupatseni mayankho ena. Pali thandizo lomwe lilipo, ndipo palibe chifukwa chokhazikitsira zochepa pomwe mungakhale ndi zabwino kwambiri.