Zamkati
- Maganizo
- Misonkho, Mabilo, Ndalama
- Phunzirani kupempha thandizo
- Kupitiliza kukondana
- Malingaliro omaliza
Aliyense amadziwa lonjezo, "kudwala komanso thanzi," koma palibe amene akuyembekeza kuti adziwe ngati banja lawo lingayang'anire matenda aakulu. Kusamalira okwatirana kungakhale kovuta komanso kovuta, kusokoneza ubale wanu.
Ngati ndinu amene mukudwala, mutha kuyamba kukhala opanda chiyembekezo komanso kukhumudwa, zomwe zingapangitse kuti muzimva ngati cholemetsa kwa mnzanu. Inde, ngati ndinu wowasamalira mungamve kuti mukugwira ntchito mopitirira muyeso komanso osayamikiridwa.
Kupeza njira zothanirana ndi zovuta zomwe zimadza chifukwa cha matenda ndikofunikira kuti matendawa asafalikire muubwenzi wanu.
Pali njira zambiri zolimbitsira ubale wolimba komanso wokhalitsa, zivute zitani. Kusunga zinthu zinayi zotsatirazi kuti muzizindikira nthawi yomwe mnzanu akudwala, komanso momwe mungawonetsere kuti sizingayambitse mavuto m'banja lanu.
Maganizo
Matenda osatha komanso matenda amisala amalumikizidwa nthawi zonse. Odwala omwe ali ndi matenda athupi lawo amatha kukhala ndi mavuto azaumoyo kuposa omwe alibe.Kafukufuku wofalitsidwa ku Western Journal of Medicine adatsindika kufunikira kodziwitsa ndikuchiza kukhumudwa, makamaka paumoyo komanso phindu la maubale.
"Ngakhale kukhumudwa pang'ono kumachepetsa chidwi cha munthu chofuna kupeza chithandizo chamankhwala ndikutsatira ndondomeko zamankhwala," adawerenga kafukufukuyu. “Kupsinjika maganizo ndi kusoŵa chiyembekezo kumawonongetsanso kuthekera kwa wodwala kuthana ndi zowawa ndipo zitha kuwononga ubale wa mabanja.”
Kupewa izi "zowononga" ndikofunikira kuti banja lanu likhale labwino, komanso kuti banja lanu likhale bwino. Matenda ngati mesothelioma, khansa yokhala ndi nthawi yayitali komanso kusazindikira bwino, zimatha kukhudza thanzi lam'mutu. Kuvomereza mwachangu kuti matenda athupi atha kubweretsa zovuta zamaganizidwe ndiyo njira yabwino yothetsera vutoli musanayambike pachibwenzi chanu.
Sizachilendo kuti anthu akhale achisoni, achisoni, kapena okwiya atapezeka ndi matenda, koma kukhumudwa kwakanthawi kwamtunduwu kumatha kukhala zisonyezo zakukhumudwa. Onani National Institute of Mental Health kuti muwone zizindikiro zina.
Misonkho, Mabilo, Ndalama
Ndalama nthawi zambiri zimakhala njovu mchipinda momwe palibe amene amakonda kukambirana.
Kukhala ndi mkazi kapena mwamuna wanu yemwe ali ndi matenda osachiritsika kungatanthauze kuti ntchito yokhayo yodyetsera ana imakupatsani inu kwakanthawi. Kaya thanzi lanu ndi lotani, ndalama nthawi zonse zimakhala zovuta m'banja
Malinga ndi CNBC, 35% ya omwe anafunsidwa kafukufuku wa SunTrust Bank adati ndalama ndizomwe zimayambitsa mavuto am'mabanja komanso mikangano.
Kulipira ngongole zamankhwala, komanso ndalama zomwe zatayika kuchokera kwa mnzanu chifukwa chogwira ntchito, zitha kukhala zovuta. Wokondedwa wanu amatha kuyamba kudziona kuti ndi wopanda ntchito komanso wokhumudwa ndi vuto lawo, zomwe zingapangitse kuti muzimva ngati wolemetsa kapena kudzipatula.
Zachidziwikire, anthu ambiri omwe ali ndi matenda osachiritsika kapena odwala amatha kukhala ndi moyo wabwinobwino, kotero kulimbikitsa mnzanu kuti abwerere kuntchito pomwe akuwona kuti angathe kuchita.
Njira ina yopezera ndalama, kutengera matenda amnzanu, ndi milandu.
Matenda omwe amabwera chifukwa chonyalanyaza kwa olemba anzawo ntchito, oyang'anira, kapena anthu ena olakwa atha kukhalanso mlandu. M'malo mwake, milandu ya mesothelioma imakhala ndi zolipira zabwino kwambiri pamilandu yamtunduwu.
Kuphatikiza apo, mutha kupanga zojambula zazing'ono ndi njira zopezera ndalama.
Ena amati ndi mapulogalamu amalola osamalira okwatirana kulipidwa pazoyeserera zawo. Kugwira ntchito kunyumba ndikukhalanso njira yopezeka mosavuta! Ngati inu kapena ntchito ya mnzanu mumalola kuti mugwire ntchito kunyumba kapena pakompyuta, ndiyo njira ina yabwino yosamalirira chisamaliro ndi ndalama.
Phunzirani kupempha thandizo
Ngakhale mnzanu akhoza kukhala kuti ali ndi matenda, inu ndi amene mudzayenera kunyamula ulesi uliwonse.
Kuphunzira kupempha thandizo ndi luso lomwe lingakuthandizeni pamoyo wanu wonse, chifukwa chake musawope kukulitsa pano. Anzanu ndi mabanja akhoza kukhala gwero lalikulu. Kupempha chithandizo chokwera nawo kupita ku ofesi ya dokotala, kuphika chakudya, kapena kusamalira ziweto zonse ndimasewera abwino. Chisamaliro, zopereka zachifundo, ndi matenda omwe amathandizanso atha kuthandizanso.
Kwa inu, wokwatirana naye, thandizo lina lingakhale loyenera. Matenda ngati Alzheimer's, Parkinson, ndi khansa ali ndi magulu othandizira mabanja kuti azizungulira ndi anthu omwe amatha kumvetsetsa nkhondo yanu yapano. Maguluwa atha kupereka njira yoti atuluke mnyumba osadzimva kuti ali ndi vuto losungirana nthawi yanu.
Kupitiliza kukondana
Kukondana komanso kukondana nthawi zambiri zimakhala zofunikira kuti banja likhale lolimba. Ndikofunikira kuti musalole kuti gawo lanu lolumikizana liyikidwe pa backburner.
Kugawaniza ena chisamaliro chanu ndi maukwati anu kumakhala kovuta, koma ndichabwino. Mulingo woyenera wakuchezera ndichinthu chachikulu pachikondi, ndipo kuyika malire moyenera kumawoneka kovuta. Wopulumuka ku Mesothelioma Heather Von St. James wazaka 19 atakwatirana ndi amuna awo Cam adachita bwino pantchito imeneyi.
"Kuyankhulana, kulumikizana, kulumikizana," akutero a Von St. James. “Sindingatsimikizire kuti kufunika kocheza ndikofunika. Tonsefe tili ndi mantha ambiri, ndipo nthawi zambiri mantha amenewo ndi amene amayambitsa mikangano yambiri ndi kukhumudwitsana. ”
Kwa anthu ena okwatirana, matenda amatha kulimbitsa ukwati wawo.
Kudziwona nokha ndi mnzanu monga gulu kumatha kukhala kolimbikitsa kwambiri. Komabe, kukondana sikungolimbana ndi zovuta limodzi.
Kukondana ndikutanthauza kusunga zomwe zidakusangalatsani. Muyenera kuchitapo kanthu limodzi kamodzi pamwezi zomwe sizokhudzana ndi matenda. Munthawi zachikondi izi, onetsetsani kuti simukuyankhulapo za ngongole, ntchito, ndi matenda. Kupanga nthawi yopanda nkhawa kuti musangalale ndi anzanu ndikofunikira.
"Kuyankhulana, kuwongolera zoyembekezera komanso chikondi chachikale ndizomwe zimatipezetsa mwayi," atero a Von St. James.
Malingaliro omaliza
Ukwati ndi wovuta kuyenda popanda china chowonjezera cha matenda.
Komabe, malonjezo anu amayenera kukhala osatha. Kuzindikira momwe mungapangire kuti ubale wanu ugwire ntchito mopanikizika ndikofunikira ndipo ndikofunikira kwambiri kukambirana.
Mukamacheza motere, kumbukirani kuti mnzanuyo sanafunse kuti adwale, monganso momwe simunapemphe kuti mukhale nawo paudindo. Khalani omvetsetsa komanso okoma mtima, ndipo musaope kubwera kwa mnzanu ndi mavuto aliwonse omwe mungakhale nawo. Kupatula apo, iwowa ndiomwe amayamba nawo pamoyo wawo, ndipo wachiwiri amakhala wodwala.