Zamkati
- Kodi nkhanza zakuthupi ndizotani?
- Nkhanza za mthupi ndizosavuta kuzizindikira kuposa kuzunzidwa
- Momwe mungazindikire kuchitiridwa nkhanza?
- Pakakhala zonse ziwiri, kuzunzidwa kwakuthupi ndi kwamaganizidwe
- Kuphulika kwakuthupi m'madigiri osiyanasiyana kumakhala chizolowezi chokhazikika
- Wopondereza amayesetsa kukometsa machitidwe ake mokoma mtima komanso mphatso
- Zomwe mungachite pankhaniyi
Kuzunzidwa kwakuthupi ndi kwamaganizidwe kumadza ndi zoyipa zazikulu ndipo nthawi zina kumakhala kwa moyo wonse kwa wozunzidwayo. Ndipo ngakhale ndizofala kuti munthu amazunzidwa yekha, palibenso milandu yokhudza kuchitiridwa nkhanza. Nthawi zonse imakhala limodzi ndi machitidwe osiyanasiyana okhumudwitsa, omwe ali ndi njira yopangira moyo wa wozunzidwayo kukhala gehena wamoyo.
Kodi nkhanza zakuthupi ndizotani?
Kuzunza thupi ndi mtundu uliwonse wamakhalidwe omwe ali ndi cholinga chovulaza thupi. Kodi izi zikutanthauza chiyani? Ambiri aife timakonda kuganiza zakumenyedwa kudzera pazithunzi za munthu akumenyedwa kwambiri, akumenyedwa ndi kuponyedwa kukhoma. Ngakhale izi, mwatsoka, zimachitikanso nthawi zambiri, kuzunzidwa kumangoposa pamenepo.
Njira iliyonse yokhudza kukhudzana komwe simukufuna, ikakhala yankhanza komanso yoti ikupweteketseni komanso kukuchititsani manyazi imatha kuonedwa ngati nkhanza zakuthupi, makamaka zikabwerezedwa mobwerezabwereza. Mwachitsanzo, kupatula kugwiritsa ntchito zida, kumenya, kumenya, ndi kumenya mateche, kukankha kapena kukoka wina kuti apite kwinakwake kapena kuti asachokenso ndi nkhanza. Ngati wina akugwira zovala zanu kapena akugwirizira nkhope yanu kuti akukakamizeni kuti muziyang'ana, kumeneko ndi khalidwe lozunza. Kapena kukuponyerani kena kake, kaya akumenya kapena kuphonya, ndi njira ina yochitira nkhanza.
Nkhanza za mthupi ndizosavuta kuzizindikira kuposa kuzunzidwa
Nkhanza zakuthupi ndizosavuta kuzizindikira. Kumbali inayi, kuzunzidwa ndimachitidwe obisika kwambiri amachitidwe ozunza ndipo (ndipo nthawi zambiri amatero) kunyalanyazidwa ndikuchotsedwa ngati chibwenzi chokhwima kwambiri, mwachitsanzo. Ngakhale zili choncho, kuzunzidwa nthawi zina kumatha kusiya mabala akulu pamtima kuposa momwe amamuchitira nkhanza.
Momwe mungazindikire kuchitiridwa nkhanza?
Nthawi zambiri, wozunzidwayo komanso wozunza mwina sangadziwe zomwe zikuchitika mu mgwirizano wawo, makamaka ngati zimachitika muubwenzi wa kholo ndi mwana. Pali zovuta zambiri pakukhudzana ndi anthu zomwe zingakhale zovuta kutolera malire pakati pa nkhanza zam'mutu ndi machitidwe abwinobwino, nthawi zina okwiya.
Komabe, mosiyana ndi kupsa mtima kosachita nkhanza, komwe kumachitika nthawi zambiri, kuzunza kumaphatikizapo chizolowezi chonyoza, kusokoneza bongo, kuzunza, kunyoza, ndi zina zotero. Zimachititsanso manyazi, kuwanyengerera, kuwopseza, kuwononga pang'onopang'ono kudzidalira kwa wovutikayo komanso kudzidalira. Wowonongekayo amayesa kuwongolera, kuwalamulira ndikukhala ndiulamuliro wonse pachibwenzi komanso kugonjera kwathunthu kwa wozunzidwayo.
Pakakhala zonse ziwiri, kuzunzidwa kwakuthupi ndi kwamaganizidwe
Wovutitsidwa akhoza kuvutika ndi "mtundu" wokha, chifukwa si onse omwe amachitira anzawo nkhanza. Kwa ozunza ambiri, kuyika wovulalayo pansi ndikuwapangitsa kudzimva kukhala osayenera kumawabweretsera mphamvu zokwanira zowalamulira. Komabe, popanda kuchitira mwina, kuzunzidwa kumayenderana ndi mitundu ina ya nkhanza, makamaka kuzunzidwa.
Mphamvu zakubwenzi kotere nthawi zambiri zimangokhala pakanthawi kokhazikika, kenako ndikumachitika pang'onopang'ono kwa nkhanza zam'mutu, kunyoza, kunyoza, kutukwana ndi masewera amisala. Nthawi imeneyi imatha kukhala yaifupi ngati masiku ochepa kapena miyezi ingapo. Koma pazochitika za kuchitiridwa nkhanza pamodzi, nthawi zonse zimathera pachimake mwa mtundu wachiwawa.
Kuphulika kwakuthupi m'madigiri osiyanasiyana kumakhala chizolowezi chokhazikika
Ziwawa zomwe zimachitika kumapeto kwa mkombero sizikhudzana kwenikweni ndi kusintha kwamachitidwe a wozunzidwayo. Nthawi zambiri zimangofunikira pakulamulira ndikuwongolera zomwe sizimakhutira ndi "kuzunzika" kwanthawi zonse. Kuphulika kwakuthupi m'madigiri osiyanasiyana nthawi zambiri kumangokhala chifukwa chotsutsana, nthawi zambiri.
Wopondereza amayesetsa kukometsa machitidwe ake mokoma mtima komanso mphatso
Kutengera ndi zinthu zambiri, wolakwayo nthawi zambiri amatha masiku angapo kapena milungu ingapo ali wokhumudwa, nthawi zina amakhala wowongoka kumukopa, kumukopa (monga ambiri omwe amazunzidwa ndi akazi kapena ana) ndi kukoma mtima ndi mphatso. Komabe, nthawi yodziwikirayi nthawi zonse imayamba kutha ndipo kuzungulira kumayambiranso.
Zomwe mungachite pankhaniyi
Ngati muzindikira ubale wanu munjira iyi, pali zinthu zingapo zofunika kuziganizira. Choyambirira, mitundu yonse iwiri ya nkhanza imatha kusiya zotsatira zakuthupi lanu komanso thanzi lanu. Koma, ngati mukuchitiridwa nkhanza, moyo wanu ukhoza kukhala pachiwopsezo kwambiri, ndipo mungafune kulingalira njira yotetezeka kwambiri yochokera kuzowopsa izi.
Kwa ozunzidwa, ndikofunikira kuti apemphe thandizo kuchokera kwa okondedwa awo, akatswiri awo, komanso mdera lawo. Mungapeze kuti mukusowa malo ogona komanso malo abwino ogonamo mphepo yamkuntho ikadutsa. Ndipo ngati mungaganize zogwiritsa ntchito chibwenzi chanu ndipo wokondedwa wanu akufotokozanso zakusintha, kuwona wamankhwala payekhapayekha komanso ngati banja ndichinthu choyenera kuchita pakadali pano. Nthawi zonse, chitetezo chanu chimayenera kubwera nthawi zonse nthawi zonse.