Zamkati
- Mikangano yosathetsedwa imabweretsa kupewa m'banja
- Kumvetsetsa nthawi ndikofunikira
- Kukhudzana mwakuthupi ndikofunikira
- Kuyembekezera mogwirizana kungachepetse mavuto m'banja
- Kulankhulana muukwati kumabweretsa mgwirizano
- Kuzindikira komanso kukhala payekha kumalepheretsa kukhumudwa komanso nkhawa
Ukwati ungakhale wovuta kwambiri chifukwa moyo umakhala chizolowezi kwa anthu okwatirana. Mabanja ambiri amadzinyalanyaza pamene wina ayamba kugwira ntchito, kulera ana, tchalitchi, ndi maudindo ena kunja kwa banja ndizofunika kwambiri.
Timadzinyalanyaza tokha chifukwa cha zifukwa zambiri, koma zifukwa zofala kwambiri komanso zowonekera kwambiri ndikuti timangotenga miyoyo yathu ndi kufa kwathu mopepuka, ndikuganiza kuti ife ndi okwatirana athu tidzakhala tili pafupi nthawi zonse.
Chowonadi ndi thanzi lathu komanso thanzi lathu siziyenera kuimilidwa pomwe timasamalira china chilichonse komanso wina aliyense, ngakhale maukwati athu.
Anthu apabanja nawonso amanyalanyaza kudzisamalira kapena kusamalirana chifukwa chotsutsana.
Mikangano yosathetsedwa imabweretsa kupewa m'banja
Pomwe pamakhala mikangano mosalekeza ndi kusathetsedwa m'banja kupewa nthawi zambiri kumachitika.
Anthu ambiri amapewa kuyankhula ndi anzawo chifukwa choopa kuti kukambirana za izi kapena kuzibweretsa kungangobweretsa mkangano wina. Ndikupewa kumadza mtunda, ndipo patali pamadza kusowa kuzindikira ndi chidziwitso.
Mwachitsanzo, ngati mukupewa mnzanu chifukwa choopa kuti kusamvana kwina sikungapeweke pomwe mnzanu akuvutika ndi matenda, kupsinjika kuntchito kapena zoopsa, kapena mtundu uliwonse wazizindikiro zakuthupi kapena zam'maganizo, mutha kukhala mumdima za momwe mnzanuyo alili .
Mnzanu akamva kuti ali wolumikizana nanu amatha kugawana nanu zakukhosi kwawo, zovuta zawo, zopambana zawo, komanso zokumana nazo zawo tsiku ndi tsiku.
Wokondedwa wanu akakhala kuti sakupezeka kwakanthawi kwakanthawi chifukwa chakusamvana kapena zifukwa zina, zimakakamiza mnzake kupondereza malingaliro, zizindikiro, malingaliro, ndi zokumana nazo.
Nthawi zina wina amatha kumva kuti njira yawo yokhayo ndikugawana ndi munthu wina yemwe angakhale wokonda kutengeka ndipo akufuna kumva za momwe akuchitira tsiku ndi tsiku. Potsirizira pake, amayamba kumva kulumikizana kwambiri ndi munthu wakunja uyu (nthawi zambiri wogwira naye ntchito, mnzake, mnansi, kapena wina yemwe adakumana naye pa intaneti).
Izi zimatsegula chitseko choti mmodzi kapena onse awiri azikondana ndi wina osati mnzake.
Kusamalirana ndi umodzi mwa maudindo ofunikira kwambiri m'banja, ndipo ngati mumamenyana nthawi zonse, kulumikizana, kapena kusapezeka m'maganizo ndizosatheka kukwaniritsa udindowu mokwanira.
Nthawi zambiri zochitika, zovuta zamankhwala, kapena zadzidzidzi zimasokoneza mkangano womwe umachitika, kupewa, komanso kulephera kukhalabe okhudzidwa. Tsoka ilo, okwatirana ambiri samavomereza momwe adachitirana mosaganizira mpaka izi zitachitika.
Kumvetsetsa nthawi ndikofunikira
Kuphatikizanso ndikumvetsetsa kuti nthawi ndiyofunika musanachitike zovuta zamankhwala kapena zoopsa pamoyo wanu ndiye chisankho chabwino kwambiri.
Izi zikuyenera kupewa zovuta kapena zoopsa ngati izi, popeza kulumikizana tsiku ndi tsiku kudzawonjezera mwayi woti wina awone kusintha kwamikhalidwe ya akazi awo, machitidwe awo, kapena moyo wawo ndikuwalimbikitsa kuti apeze chithandizo kapena chithandizo chofunikira.
Kuphatikiza apo, ngati palibe kusiyana pakati pa mwamuna ndi mkazi, mwayi woti atengeke ndi chiwerewere amachepetsedwa.
Munthu samakonda kudzisamalira yekha ngati alibe okondedwa awo omwe amasamala nawo, makamaka amuna.
Ndizodziwika kuti -
Amuna okwatirana amakhala motalikirapo kuposa amuna omwe sali pabanja.
Izi zikutanthauza kuti pamene simusamalirana, mumakhala osakwanitsa kudzisamalira nokha. Izi zitha kubweretsa kuwonongeka kwa thanzi lathunthu lamaganizidwe ndi thupi.
Kusamalirana monga momwe zimakhudzira thupi kumangotanthauza kuti mukulimbikitsana kukhala achangu, kudya mokwanira, kupumula moyenera, komanso kupita kuchipatala pakafunika kutero.
Kukhudzana mwakuthupi ndikofunikira
Kuonetsetsa kuti mnzanu sakufuna kukhudzana ndi njira ina yowasamalirira.
Monga anthu, tonsefe timafuna kukhudzana ndi thupi komanso mwayi wochita masewera olimbitsa thupi ndikugwiritsa ntchito mphamvu zathu zakukhudza. Ndizopanda nzeru kuti aliyense amene ali pabanja azipeza akulakalaka izi kapena kumva ngati izi sizotheka kwa iwo.
Palibe amene amakwatirana poganiza kuti adzasowa chakudya ndi njala yakukhudzidwa ndi anthu kapena / kapena kukhudzana.
Tsoka ilo, nthawi zambiri izi zimachitika kawirikawiri m'banja. Aliyense akuyenera kumva kuti atha kugwiritsa ntchito mwaulere malingaliro anu onse asanu muukwati wawo kumva, kupereka, ndi kulandira chikondi.
Kugonana sikungokhala kokha koma kumaphatikizaponso kugonana.
Njira zina zomwe munthu angawonetsetse kuti mnzake sakupeza kuti akumva njala yakugonana ndi kugwirana manja, kupsompsonana, kukhala pamiyendo ya wina ndi mnzake, kukumbatirana, kutikita paphewa, kugogoda kumbuyo, kukumbatirana, ndi kupsompsonana pakhosi kapena mbali zina ya thupi.
Kusisita mwendo, mutu, mkono, kapena kumbuyo kwa mnzanu kumathandizanso.
Kupatula apo, ndani amene sakonda kugona pachifuwa cha okwatirana nawo ndikumva kutentha kwa dzanja lawo ndikupaka mutu wawo, msana, kapena mkono?
Izi ndizolimbikitsa kwambiri kwa anthu ambiri koma zimatha kukhala mtundu wina wachikondi m'mabanja ngati sizimachitika.
Mukakhala wachilendo kapena wosadziwika, zingakhale zovuta kwa inu kapena mnzanu kwa nthawi yoyamba. Cholinga chiyenera kukhala choti nthawi zonse, chizolowezi chodziwika bwino, komanso chisangalalo m'banja mwanu.
Kuyembekezera mogwirizana kungachepetse mavuto m'banja
Kugonana ndichinthu chachikulu m'banja, makamaka kwa ena kuposa ena.
Cholakwitsa chimodzi chomwe anthu amapanga m'mabanja sichikuganizira ngati kukhudza thupi ndikofunikira kwa mnzawoyo monga momwe kulili kwa iwo.
Ngati wina akuwona njira zina zakukondana ndizofunika kwambiri ndipo mnzake akuwona mchitidwe wogonana ngati wofunikira kwambiri, izi zitha kukhala zovuta ngati sangakambirane moyenera ndikukonzekera momwemo.
Kambiranani izi ndikuwona momwe mungakwaniritsire zosowa za thupi ndi zofuna zanu kuti wina asamve kuti akusowa zomwe akuwona kuti ndizofunika.
Kudzisamalira nokha ndi mnzanu monga momwe zimakhudzira malingaliro ndi / kapena kutengeka kumatha kukhala kovuta chifukwa kusiyana kwathu pazosowa ndi kovuta.
Anthu apabanja ayenera kuthandizana wina ndi mnzake, ndipo ayenera kumvetsetsa kusiyana kwa zosowa za wina ndi mnzake.
Kulankhulana muukwati kumabweretsa mgwirizano
Kulankhulana kuyenera kukhala kwabwino.
Mwachitsanzo, kumvetsetsa kuti amai ndi abambo amalumikizana mosiyanasiyana ndi gawo lofunikira kwambiri pakuwonetsetsa kuti kulumikizana ndi kuchitapo kanthu kudera lino ndikwabwino komanso kokwanira.
Nthawi zonse pamakhala zotsalira pamalamulo koma azimayi amayenera kulumikizana pafupipafupi komanso mochulukira. Kuphatikiza apo, abambo amafunika kuti azimva kukhala otetezeka mokwanira ndi amuna kapena akazi awo kuti akhale pachiwopsezo pofotokoza zakukhosi kwawo.
Ayenera kudziwa kuti zomwe amagawana sizidzagwiritsidwa ntchito mwanjira ina kukangana kapena kukambirana mtsogolo.
Njira ina yotsimikizirira kuti mukusamalira zosowa za wina ndi mnzake powonetsetsa kuti kulumikizana kuli koyenera m'banja ndikuwonetsetsa kuti simumangolankhulana pafupipafupi komanso kuwonetsetsa kuti zomwe zanenedwazo ndi zaphindu, zopindulitsa komanso zopindulitsa.
Kuyankhula za nyengo sikuchita. Funsani mnzanuyo ngati akukhulupirira kuti sakusamalidwa m'dera lililonse komanso zomwe akukhulupirira kuti mutha kuthana ndi vutoli.
Kambiranani njira zomwe mumakhulupirira kuti inu ndi mnzanu mungathandizire kuti banja lanu likhale labwino, losangalatsa, komanso lokwaniritsa. Monga ndanenera poyamba, onetsetsani kuti kusamvana sikutha chifukwa izi ndizowopsa m'banja ndipo zimalepheretsa kulumikizana.
Mudzapeza zovuta kuti muzilumikizana moyenera komanso pafupipafupi kapena kukhudzana ngati mungakhale ndi milungu, miyezi, kapena zaka zosamvana zomwe simunathe.
Kuzindikira komanso kukhala payekha kumalepheretsa kukhumudwa komanso nkhawa
Chinthu chabwino kwambiri chomwe tingachite kwa okwatirana mwauzimu sikuyembekezera kuti akhale Mulungu wathu.
Mwachitsanzo, tonsefe tili ndi zosowa zazikulu zomwe munthu wina sangathe kuzikwaniritsa monga kufunikira kwakudziwika komanso kudziwika.
Kuyembekezera kuti mnzanuyo akhale cholinga chanu kapena chifukwa chokha chomwe mungadzukire m'mawa ndizowopsa pazifukwa zingapo.
Chifukwa chimodzi ndichakuti siudindo wawo monga mnzanu. Chosowa china chachikulu chomwe mnzanu sangakwaniritse ndikufunika kwakudziwika.
Tikalola maukwati athu kukhala chizindikiritso chathu ndipo sitidziwa kuti ndife ndani kunja kwa banja timadziyika tokha pakukhumudwa kwakukulu, kusakwaniritsidwa, nkhawa, banja lowopsa, ndi zina zambiri.
Ukwati wanu uyenera kukhala gawo laomwe muli, osati zomwe muli.
Ngati mungakakamizike kukhala opanda mnzanu tsiku lina, ndipo mukudzipeza kuti simudziwika komanso mulibe cholinga, mwina mungavutike kupeza zifukwa zokhalira, kukhumudwa kwambiri, kapena kuyipa.
Zosowa zazikuluzi zitha kukwaniritsidwa ndi inu ndi mphamvu yanu yayikulu.
Ngati simukhulupirira Mulungu kapena mulibe mphamvu zina muyenera kukumba mozama ndikukwaniritsa zosowazi kapena kupeza njira zabwino zowakwaniritsira.