Zamkati
- Kusintha Njira Zake
- Kodi Izi Zingandichitikire Bwanji?
- Palibe Choseketsa
- Mukudziwa kale izi
- Pangani Chatsopano Chatsopano
- Sinthani Njira Yanu ... Apanso
- Simungapeze Kukhutira
- Pang'ono ndi Pang'ono Mukupambana Mpikisano
- Nandolo ziwiri mu Pod
Kodi ukwati ndiwokwaniritsa chisangalalo chaukwati ... kapena chiuno chomenyera nkhope? Kwa mabanja ambiri, zonsezi. Kulemera kowonjezerako kumatha kuyenda modzikweza pang'onopang'ono, naponso. Mapaundi ochepa apa kapena apo samakhudzana kwambiri ndi miyezi ingapo, ndiponso, komanso osavuta kutaya, nthawi zambiri timadziuza tokha. Tizungulira pomwepo. Chimamanda Ngozi Adichie.
Kusintha Njira Zake
Tsoka ilo, ndizosavuta kudziphatika muzochita zosavuta, zosavuta zomwe tidakhazikika ndi mnzathu watsopano ngati bulangeti labwino, lotentha ... osanyalanyaza kuti miyezi ikusintha kukhala zaka ... osanyalanyaza zowona kuti mayendedwe athu am'mbuyomu olowera kumsika komanso maulendo opita kumalo ochitira masewera olimbitsa thupi adasinthidwa ndikucheperako pang'ono zakudya zopatsa thanzi ndikudya usiku komanso kugona pabedi ndi mnzathu ... ndikunyalanyaza kuti zovala zathu zasankha tsopano amangolekedwa ndi mathalauza okhala ndi zomangira zotsekemera ndi malaya akulu okwanira kubisa njira yathu yomwe ikukulirakulira.
Kodi Izi Zingandichitikire Bwanji?
Pali zifukwa zambiri zomwe zingayambitse kulemera komwe kumachitika kwa anthu ambiri atakwatirana. Ena amakhulupirira kuti chisamaliro chokhudzana ndi kulimbitsa thupi komanso zakudya zimakonda kugwera panjira chifukwa chowonjezeka maudindo komanso kupsinjika komwe kumakhalapo polera ana. Ena amati kukhala ndiubwenzi wosangalala komanso wokhutira kungatipangitse kuti tisamaiwale kufunika kokhala ndi mawonekedwe abwino, popeza sitigwiranso ntchito mwakhama kuti tikope mnzathu.
Palibe Choseketsa
Komabe, zifukwa zomwe zimayambitsa chiuno cha ballooning mwina sizofunika kwenikweni kwa ife kuposa funso lenileni: Kodi timatani chitani za izi? Izi sizinthu zoseketsa, popeza kuchuluka kwakukulu kuposa chiuno m'chiuno mpaka m'chiuno kumalumikizidwa ndi chiwopsezo chathanzi kwa amuna ndi akazi, monganso kunenepa kwambiri. Tonsefe timafuna kuti mosangalala-kukhala ndi moyo mpaka ukalamba wathanzi, wokondwa, koma chiuno chomenyeracho chikhoza kukhala ndi malingaliro ena. Kuphatikiza apo, ngakhale akunena kuti chikondi sichiwona, mwina pali gawo lina laling'ono la ife lomwe limafuna kukhala lokongola kwa bwenzi lathu tsopano monga tsiku lomwe adakumana nafe.
Mukudziwa kale izi
Ndiye timatani pamenepa? Mosiyana ndi zomwe mungaganize, funso loti MUTHANI kuthana ndi kunenepa-njira yeniyeni yoyendetsera m'chiuno mwathu-silovuta kwenikweni. Tonsefe timadziwa mfundo zoyambira pakuchepetsa kunenepa komanso kuchepetsa mafuta, ndipo pali mapulogalamu miliyoni miliyoni othandiza kudya ndi masewera olimbitsa thupi omwe mungasankhe.
Pangani Chatsopano Chatsopano
Chinyengo chenicheni chokwaniritsa kupambana kwamuyaya, komabe, ndikumatha kutsatira zomwe mwasankha kuti musinthe. Izi zikutanthauza kukumbatira kusintha ngati moyo, m'malo mongokhala ndi mavuto kwakanthawi komwe mwasankha kuti mupiteko mpaka nthawi yamatsengayo mukakwaniritsa cholinga chanu cholemera ndipo mutha kubwerera ku "moyo wanu wabwinobwino." Chifukwa moyo womwe umatchedwa kuti wabwinobwino ndi womwe udakupangitsani kunyamula pa mapaundi kuyamba nawo, ndipo kubwereranso komweko zikuyenera kuchitanso chimodzimodzi! Kupanga zikhalidwe zatsopano pakusintha kwamuyaya moyo ndi gawo lomwe anthu ambiri amafooka, osati pokhudzana ndi kudya chakudya chopatsa thanzi ndikukhala olimba, koma zikafika pakusintha kwakukulu m'moyo.
Sinthani Njira Yanu ... Apanso
Zizolowezi ndi zinthu zamphamvu, ndipo, makamaka makamaka pakudya ndi kuchita masewera olimbitsa thupi, zizolowezi zomwe zakhala zikubwerezedwa mpaka zitakhazikika zizolowezi zimalamulira kwambiri. Izi zitha kuwoneka ngati zakukuvutani pamene mukuyesera kusintha machitidwe omwe mwakhala mukuzolowera tsiku ndi tsiku, koma ndi lingaliro lomwe lingagwiritsidwe ntchito mwayi wanu pakapita nthawi, chifukwa nthawi iliyonse munthawi, Nthawi zonse mumakhala ndi mwayi wopanga ndikutsata chizolowezi chosavuta.
Simungapeze Kukhutira
Khalani ndi nthawi yoganizira za zizolowezi zomwe mukufuna kusintha (monga mbatata usiku, mwina). Tsopano lingalirani za kakhalidwe katsopano, kosavuta komwe mutha kusintha chizolowezi chakale zomwe zingakupatsenibe chisangalalo chomwe mwakhala mukuyembekezera kuchokera pamakhalidwe oyambilira. Khalidwe lathu lomwe timakonda kukhala limakonda kukwaniritsa zosowa zina, monga kufunika kopumula, kusangalala, kapena kucheza ndi anthu, mwachitsanzo. Kusintha kwakukulu kumalephera chifukwa sikukwaniritsa zofunikira zonse, ndiye pali gawo lina la ife lomwe latsala osakhutira ndikupitiliza kufunafuna chisamaliro mpaka litapeza zomwe likufuna.
Pang'ono ndi Pang'ono Mukupambana Mpikisano
Mukasankha zomwe mukufuna kusintha ndikuganiza za njira zina zabwino, kumbukirani kukhazikitsa zosintha zamakhalidwe mopitilira muyeso womwe umakusangalatsani. Kusintha kwakung'ono kulikonse komwe mungakwanitse kukhala moyo wanu kwamuyaya ndikofunika kwambiri kuwirikiza miliyoni kuposa kusintha kwakukulu komwe mumasiya chifukwa chokhumudwa patatha milungu ingapo.
M'malo mokhala pakama ndikuwonera TV kuti mupumule kumapeto kwa tsiku lalitali, mwachitsanzo (malo omwe amakhala chizolowezi cholimbitsira anthu ambiri, kuwonjezera pakulimbikitsa kusagwira ntchito), mwina mungaganize kuti zingakhutiritse mukusowa kupumula komanso kuti muzilemba mu diary, kapena kuyimba ndi kuimba nyimbo zomwe mumakonda m'chipinda chanu, kapena ena atakhala pankhonde lakumaso akukwatirana ndi mnzanu dzuwa likulowa.
Nandolo ziwiri mu Pod
Funsani mnzanu kuti azithandizana nawo ngati zingatheke. Mnzanu waumbanda wam'chiuno amathanso kukhala gwero lanu lamphamvu pakuthandizira anthu pakusintha moyo wanu. Ndipo popeza moyo wanu, pamlingo winawake, ndi wolumikizana mosalephera ngati banja, nthawi iliyonse pamene wina wa inu asintha moyo wake, zimakhudza moyo wa mnzake, mosasamala kanthu. Chifukwa chake khalani ngati awiri wathanzi Nandolo mu pod. Muzilimbikitsana. Kondweranani. Gwedezani ukwati wonsewo, ndipo mulole wanu chatsopano zizolowezi zabwino zimakupangitsani kukhala ndi moyo wautali, wosangalala limodzi.