Zamkati
- 1. Osangolankhula zakunyumba
- 2. Pezani njira zochepetsera nkhawa zanu
- 3. Pewani ndewu nthawi iliyonse yomwe mwapeza
- 4. Yesetsani maanja kuyesa
Mukakwatirana ndi munthu kwa nthawi yayitali, ndikosavuta kuwona ngati zinthu sizikuyenda bwino mwadzidzidzi. Ngakhale pali zinthu zambiri zomwe zitha kuchititsa izi, ntchito yanu itha kukhala yomwe ingapangitse kuti kuzizira kuzikhala pakati panu.
Mukawona zisonyezo zoyambirira zaubwenzi wanu zikukumana ndi zovuta, muyenera kuwonetsetsa kuti mukuchita zonse zomwe mungathe kuti muchotse zovuta zomwe zimapewa. Pofuna kukuthandizani kuti chikondi chanu ndi banja lanu zizigwira ntchito, Nazi zina zomwe mungachite ngati ntchito yanu ikuwononga ubale wanu ndi wokondedwa wanu.
1. Osangolankhula zakunyumba
Ngakhale kuyankhula za mavuto anu atsiku ndi tsiku kuntchito kumatha kukhala kupumula kwa nonsenu, mwina sichingakhale chinthu chabwino kukambirana za iwo kunyumba kwanu tsiku ndi tsiku.
Izi ndizofunikira makamaka ngati muli ndi ana, chifukwa zimatha kuwalemetsa kwambiri.
Chimodzi mwazinthu zomwe mungachite kuti muzitha kulumikizana bwino ndi mnzanu komanso kupewa mantha ndikumakhala kunja kwa nyumba, komwe mungapumule, kumwa vinyo wabwino ndikukambirana chilichonse chomwe chimakusowetsani mtendere.
Nonse mudzakhala achimwemwe kwambiri kukhala pa chibwenzi nthawi ndi nthawi ndipo malo osiyanasiyana amakupatsani mwayi woti muzingokhalira kusangalala m'malo mongokhalira kukangana. Izi zikuthandizaninso kupeza mayankho abwinoko ndikumamverana mavuto ndi nkhawa za wina ndi mnzake.
Kusunga ubale wanu ndi ntchito yanu ndizofunika nthawi zonse muukwati popeza ndinu anthu awiri osiyana okhala ndi maudindo osiyanasiyana.
Ndikoyenera kukhala ndi ntchito yolemba pa intaneti nthawi zonse kuti muzitha kuperekanso ntchito zina mwachangu mukakhala kunyumba. Muyenera kudziwa mukamayang'ana kwambiri mavuto anu akuntchito m'malo mosangalala m'banja.
2. Pezani njira zochepetsera nkhawa zanu
Anthu ambiri okwatirana amakhulupirira kuti ayenera kuchita zonse limodzi akakhala ndi nthawi yopuma.
Chowonadi ndichakuti mudzakhala ndi zokonda zosiyanasiyana ndipo mudzafunika kukhala nokha nthawi ndi nthawi. Ngati ntchito yanu ikupangitsani wina kupanikizika ndipo pamapeto pake mumayamba kukambirana ndi mnzanuyo, muyenera kulingalira zokhala ndi zosangalatsa zomwe zingakuthandizeni kuti mukhale anzeru ndikuchotsa nkhawa zanu.
Zosankha zina zabwino ndi monga yoga ndi kusinkhasinkha, masewera andewu, kuvina ndi chilichonse chomwe chingakuthandizeni kukhala ndi nthawi yachilengedwe, monga kukwera maulendo okwera pamahatchi.
Mutha kuzichita izi limodzi ndi zina zofunika kwambiri ndikuthandizani nonse kukhala omasuka komanso odekha.
3. Pewani ndewu nthawi iliyonse yomwe mwapeza
Dziyerekezeni kuti ndinu munthu wotani. Mumabwera kuchokera kuntchito mochedwa, mwakhala muli tsiku lonse, muli ndi zovuta zambiri kuntchito ndipo simungathe kudikira kuti mungopita kunyumba ndikuvula zovala ndi nsapato. Mukafika, mumazindikira kuti wokondedwa wanu ali ndi vuto lomwelo ndipo sanaphike kapena kugwira ntchito ina m'nyumba yomwe mumafunika kuti achite tsiku limenelo.
Mukamakhala wamanjenje komanso wotopa, ndizotheka kuti mungamenye nawo nkhondo, makamaka ngati palibe chifukwa choti zichitike. Zomwe muyenera kuchita m'malo mwake, muuzeni mnzanuyo kuti mwakhala ndi tsiku lovuta ndipo mwakhumudwa.
Adziwitseni kuti simukufuna kukambirana chilichonse chapanikizika komanso kuti mukufuna kupewa ndewu momwe zingathere chifukwa sikofunika. Sungani chakudya, imwani ndikusewerera kanema wakale mutagona pabedi. Khalani ndi nthawi yopuma ndipo mulole kupsinjika kwa tsikulo kuzimiririka.
Mukamalimbana kwambiri ndi mnzanu popanda chifukwa, banja lanu limatha kuyenda bwino nthawi yayitali.
4. Yesetsani maanja kuyesa
Pomaliza, ngati palibe china chomwe chikuwoneka kuti chikukuthandizani nonse, muyenera kulingalira zoyeserera maanja.
Kuwona wothandizira yemwe angakuthandizeni kuti banja lanu liziyenda bwino sayenera kuonedwa ngati oyipa ndi aliyense wa inu ndipo muyenera kuyesetsa kutsatira malangizo awo kuti mubwezeretse kuyanjana kwanu ndikusunga zomwe zikukhudzana ndi ntchito ku bay.
Pali othandizira othandiza pa intaneti komanso m'maofesi omwe akuzungulirani, chifukwa chake muyenera kuyankhula za izo ndikuwona njira yomwe ingagwire bwino nonsenu.
Mulimonsemo, iyi ndi gawo lomwe lingakuthandizeni kuti mupeze nthawi yoti mukambirane zomwe zimakusowetsani mtendere pa ntchito ya wina ndi mnzake, ndikupeza mayankho omwe angakuthandizeni kupulumutsa ndi kukonza banja lanu.
Kupangitsa banja lanu kukhala labwino
Ntchito yanu imatha kuyika zovuta zambiri paubwenzi wanu ndi mnzanu ndipo muyenera kupeza njira zopatulira nthawi yakugwira ntchito ndi nthawi yomwe mwathera pachibwenzi chanu. Banja lanu ndilofunika ndipo nthawi ndi nthawi kuti muzigwira bwino ntchito ndizofunika kwambiri.
Kodi mumapanga bwanji kuti banja lanu liziyenda bwino ngakhale pali zovuta zomwe zimabwera chifukwa cha ntchito yanu?